This document lists the mantras used by Transcendental Meditation teachers trained between 1987 and the present day based on the age of their students. The mantras range from "Eng" for students aged 0-11 to "Shama" for students aged 60 and older and each mantra is intended for a specific multi-year age group.
This document lists the mantras used by Transcendental Meditation teachers trained between 1987 and the present day based on the age of their students. The mantras range from "Eng" for students aged 0-11 to "Shama" for students aged 60 and older and each mantra is intended for a specific multi-year age group.
This document lists the mantras used by Transcendental Meditation teachers trained between 1987 and the present day based on the age of their students. The mantras range from "Eng" for students aged 0-11 to "Shama" for students aged 60 and older and each mantra is intended for a specific multi-year age group.
Mantras Used By Teachers Trained in 1987 to Present day
1. Mantra for students aged 0 – 11 years old – Eng
2. Mantra for students aged 12 – 13 years old – Em 3. Mantra for students aged 14 – 15 years old – Enga 4. Mantra for students aged 16 – 17 years old – Ema 5. Mantra for students aged 18 – 19 years old – Aing 6. Mantra for students aged 20 – 21 years old – Aim 7. Mantra for students aged 22 – 23 years old – Ainga 8. Mantra for students aged 24 – 25 years old – Aima 9. Mantra for students aged 26 – 29 years old – Shiring 10. Mantra for students aged 30 – 34 years old – Shirim 11. Mantra for students aged 35 – 39 years old – Hiring 12. Mantra for students aged 40 – 44 years old – Hirim 13. Mantra for students aged 45 – 49 years old – Kiring 14. Mantra for students aged 50 – 54 years old – Kirim 15. Mantra for students aged 55 – 59 years old – Sham 16. Mantra for students aged 60+ years old – Shama