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Breakfasts Lunches

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B L D
Mon Poha Lal Math dosa+chutney
Tue Cabbage paratha chawli goda waran bhaat
Wed Bread Omlet Jeera Aloo khichdi n soup
Thurs Onion Uthappa Teenda sandwich
Fri Masala paratha with Nutella rajma fry bhaat n soup
Sat ragi dosa +chutney lauki kofta baked veg
Sun Tomato omlet chicken veg soup

Stuff to be bought : Lal math, coconut, Poha, Patanjali 5 kg aata, Nutella,


[ BREAKFAST ]
Thalipeeth
Bread Omlet Add and edit menu items or meals in this list.
Poha These lists are used to populate the in-cell drop-down lists.
Sevai Upma
Cabbage paratha You can sort or re-order the list.
Bread Upma
Onion Uthappa
Ragi Dosa
Kushkara
Methi paratha
Masala paratha with Nutella
Sheera (Bournvita for Puneet)
Tomato omlet

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rop-down lists.
[ LUNCH -Weekday ] [ SIDES ]

Aloo Palak Salad Add and edit menu items or meals in this list
Palak Paneer These lists are used to populate the in-cell d
Methi
Lal Math You can sort or re-order the list.
Chawli
Rajma
Chole
Jeera Aloo
Dal fry -Yellow + Rice/Chapati
Dal fry -White + Rice/Chapati
Paneer Bhurji
Masala Pav Bhaji
Dum alu
Arbi
Bhendi
Gawar
Bharwa karela
Alu gobhi punjabi style
Soyabean
Teenda
Mushroom bhaji
Mushroom corn bhaji
Mushroom bhurji
wada bhaji
lauki kofta

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menu items or meals in this list.
used to populate the in-cell drop-down lists.

r re-order the list.

ows above this row


[ === DINNER === ] [ === SIDES === ]
Chapati
Fry bhath Plain Paratha Add and edit menu items or
Tomato rice Rice meals in this list.
Pizza Papad
Biryani Chicken Chutney These lists are used to populate
Chicken Dhabha Sambhar the in-cell drop-down lists.
Chicken Lasooni Salad
Bihari Chicken Fryums You can sort or re-order the list.
Butter Chicken Puri
Baked Veg Soup- Accompainment
Soup -Dinner Manchurian
Kichidi
Goda Waran Bhat
Ambat Waran Bhat
Fish curry
Prawns
Fish fry
Stuff Paratha
Vegetable Stir fry
Eat out
Fried Rice
Batata Bhaji
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[ SNACKS ]

Cheese & Crackers Add and edit menu items or meals in this list.
Carrot Sticks These lists are used to populate the in-cell drop-down lists.
Pretzels
Crackers You can sort or re-order the list.
Granola Bars
Cookies

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