Professional Documents
Culture Documents
Dribble
Knees bent, straight back Elbow extension to create Ball possession is maintained
pushing action
“BEEF”
Layup
Screen
Knees bent, straight back The foot, the side of the Ball, defender, basket
offensive player is moving relationship is maintained
towards, moves first with no
leg crossover
Head and eyes up Contact with ground is with
balls of feet (heels off the
ground)