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Sequence
In colloquial usage, the word ‘sūtra’ has become more associated with
‘aphorism,’ meaning “a terse saying embodying a general truth, or astute
observation.” The real meaning of sutra however goes beyond that as ‘a
thread or line that holds things together’ or ‘the words carry an underlying
continuous thought.’ Thus, interpretation of a single sūtra is as important as
the right connection between the sūtras; what goes before and comes after.
True Yoga has always been instructed verbally. Yoga-Sūtra is the first written
and authoritative documentation that captured its essence thousands of
years ago. In those days, scrambling the sequence was one mode of
encryption, to preserve the sanctity of the precious teachings. The real
sequence was handed down verbally by a guru only to an eligible disciple.
Framework
Yoga-Sūtra owes its philosophical origin to certain basic concepts realized by
the practicing Yoga masters of Vedic times. These concepts earned
acceptance not through dogmatic veneration but through first-hand
experience. The correctly ‘threaded’ concepts together form a framework of
Yoga that applies to each sūtra consistently for its authentic interpretation.
This basic conceptual framework of Yoga is presented here in Chapter Zero
(Foundation) for a systematic validation by self-experience throughout the
Yoga practice.
Milestones
At the heart of this right framework is a progression in the inner evolution of a
Yogi that occurs in distinct stages and has never been authentically
documented as intended in that master-piece. “In the Yoga Sutras there are
embodied for us the laws of that becoming, the rules, methods, and means ….
Step by step there is unfolded for us a graded system of development,
leading a man from the stage of average good man, through those of
aspirant, initiate and master on to that exalted point” (Bailey 1927)
These milestones on the path are laid out in this book, as:
1
This unconventional chapter number is intended to highlight the nature of Yoga philosophy that sees the whole
Universe of matter emerging from nothingness and constantly yearning to re-merge back into that nothingness.
Number ‘zero’ best symbolizes that ‘potent nothingness’ which is not some sterile void. It is no coincidence that
‘zero’ is another gift to the world from India, as is Yoga.
50 & 51. While sūtra II-50 gives a detailed technique of controlling prāṇa, sūtra
II-51 teaches an extremely advanced technique of motionless breath when
prāṇa is directly controlled. While the first is meant for a disciple, only a
ParamaYogī can practice the other). Therefore knowing the right sequence
of the sūtras is critical for a practitioner. This book reveals the correct
sequence of the sūtras to bring out the real timeless essence of Yoga-Sūtra for
you.
Connecting with the sūtras will be your next challenge.
A mere translation, literal or otherwise, would not take you very far. In Yoga,
practice is the key and philosophy only ensures that your body-mind
assimilates the essence of Yoga to make that practice a willed response and
not a perfunctory effort.
But, without knowing its roots how could you put your arms around a
discipline that is a few thousand years old and born in the East? So many
incorrect notions keep surrounding it. Ironically, not knowing anything at all
may perhaps be a blessing in disguise. Yoga is understood best when you
carry no baggage. If Yoga has to change every cell in your body it should first
become as intimate as the earth you walk on and the air you breathe. The
sūtras should come out to you with no religious string attached because there
is none. The sūtras should speak a universal language of the humankind
because that is what it is.
While the practitioner in you learns the methods and practices, the student in
you will approach the Yoga philosophy. Sage Pātañjali’s uniqueness lies in his
advice to you to rely entirely on self-realization and guidance from within,
without becoming overwhelmed by the theoretical knowledge dispensed
either by books (including this) or by the external gurus. On your path to true
enlightenment and self-discovery, it is imperative that your own experience
should be the only testimony to the understanding and practice of the Yoga
philosophy.
Experiencing Yoga will remain your continued challenge.
It is an alien terrain. You land there with unfamiliar tools of inquiry and your
own self as a reluctant target. Given our natural indolence it is easier to follow
the dogmas. Yoga-Sūtra does not dispense any dogmas, but proposes
hypotheses for self-experiencing. It shows the signposts, and teaches you how
to reach the next milestone on the yogīk path. But you have to walk your
walk. When you validate each hypothesis, your practice is more energized and
you start constructing the Yoga philosophy in a way that remains uniquely
yours.
But where do you begin?
This chapter lays a conceptual foundation for you to make a beginning. Please
do not rush to embrace or defeat the ideas. Just give it a patient reading and
leave the testing to a later date.
Basic Concepts
Being a process, Yoga is built on a few basic concepts. Of course, there is no
need to accept the concepts as a prerequisite; this is not a belief system.
Yoga practice provides enough ways and means to validate the concepts first.
But, just knowing about them here will make it easier for you to take the first
steps on the path.
• Your world, your reality is all around you. Where else can Yoga begin?
There are myriad objects surrounding you, and you are an object
yourself. Your whole thinking is dominated by objects (that includes
other people) and remains ceaselessly oriented towards connecting and
dealing with them. Your reality is what you know, but you rarely know
how you know. Engrossed in the appearances you never realize that you
don’t know the whole truth; that there are more subtle aspects to these
objects than what meets your eyes. If perceived right, all objects
are Multilayered (from gross to subtle).
• But why are you not able to perceive them as multi-layered? Why do you
remain captivated by the gross appearance alone and miss the subtlety?
Your thinking process is responsible for that since it allows mind a free
hand to bring into play all its baggage of pre-formed ideas. The mind
puts us in a bind that conditions knowledge with our ego’s unique
emotional signature and always makes it subject to what is already
known. Thus, the Thinking Process colors the perception.
• Even if it is colored, perception is the only way you can connect with the
outside world of objects. In the perceived world, a void appears to be
separating the objects. Understanding the unseen subtle layers allow
you to imagine the same void as unseen subtle substance that connects
objects instead of separating. Then, it is easier to see why perception is
the culprit. What is perception? Your subtle desire to perceive an object
projects itself through the senses and riding over the subtle layers
(inside and outside the objects) it touches the subtle energy of the
perceived object. In return, this contact generates sensory signals
brought back into the thinking process as its raw material. This subtle
expression of energy in the objects, is called guṇa that supplies
qualitative attributes we can use for knowing. Perception activates
guṇa and that causes its cognition.
• Dwelling in the world of subtle energy a question would naturally arise -
what is the subtlest of all? But questions like this take us into a world so
deep and unknown that words stop making any sense and simple
answers are impossible. Until fully grasped by a capable mind cultivated
through years of practice, we can only imagine the subtle concepts. For
instance, imagine an ever-extending stick with the grossest substance
at your end, and the subtlest at the other. If a perceivable world is at
this end, then the other end must be imperceptible. If the energy exists
as excitable guṇa here, then at that other end, it must be by itself with no
guṇa in attendance. For the sake of easy reference, Yoga-Sūtra calls such
a phenomenon ‘at the other end’ as Īśvara, who dwells in each object
but remains without guṇa.
By themselves, these concepts are easy on the intellect, but when you hit the
‘apply’ button a considerable challenge is posed. For example, it is easy to
see the world as part tangible and part intangible but seeing yourself like that
or even trying to experience your own self as an ‘object’ is quite challenging.
The same holds true for your thinking process. The mechanism of thought
generation is easy to understand theoretically, but trying to dissect your own
thought process on those lines is tough when thinking itself is your dissecting
tool.
Guṇa and Īśvara are unique concepts too. We continuously deal with the
phenomenon of guṇa in our individual perception; in fact, we are captivated by
the appearances created by guṇa. So total is its integration with perception
that to perceive guṇa separately as a phenomenon is tough, while in the
process. The concept of Īśvara also usually invokes pre-formed ideas of ‘god’
or ‘almighty’ which thwart any efforts to see it with a clean slate.
Multilayered Objects
To be able to get mired in guṇa, the mind has to be matter. Thus, the world of
matter is a huge continuum stretching from the grossest - the most inert
mass, to the subtlest - the mind energy. The gross appearance and the subtle
aspects of an object make it multilayered and that is Yoga’s foundation
concept. The layers span from gross (the tangible, the functioning aspects) to
subtle (the intangible, the behind-the-scene forces and energies) in a
continuous gradation. However, they evolve in a definite order. The subtlest
comes first and conceives and produces the relatively gross, giving the object
a graded body (as shown in Figure 0.1), comprising three bands – physical,
the gross (the outermost), astral, the subtle (the enclosed) and causal, the
subtler (the innermost). The causal body encases the spiritual Self, the source
of life, the subtlest (distinguished as ‘Self’, with capital ‘S’). Mind, the mother
of a material body, is independent of it and is instrumental in creating
awareness of the body.
The Universe, also an object by itself, has three similar virtual planes: Physical
Universe, Astral Universe and Causal Universe.
Like any other object in the universe, a human being is multi-layered too (see
Figure 0.2). The human physical body is cellular and it comprises the
physique and the aligned energy sheath that sustains more subtle bodies. Its
subtle counterpart is an astral/molecular body comprising the psyche that
sustains a sense of ego. “I” identity and the intellect belong to even more
subtle counterpart, the causal/electronic body, one that experiences the
emotion of bliss. Beyond these bodies is the soul, the divine fragment that is
pure bliss, considered a fourth state beyond physical, astral and causal.2
However, besides having a physical body we also have awareness that “we
have the body” that makes the humans unique in a way. Where does this
come from? That self-awareness results from the body’s cognition, produced
by the thinking process. It also makes the body, its awareness and the
thinking process, all independent of each other.
Thinking Process
Yoga-Sūtra presents a unique concept of a ‘thinking process.’ It is based on
the same multiple layers but interestingly, considers the thinking process as a
function of mind energy and distinguishes it from the thinking apparatus, like
brain.
In fact, thinking apparatus is also multilayered, comprising brain, mānas and
buddhi as the respective counterparts of physical, astral and causal bodies.
But the apparatus is only a tool, a processor, with no intelligence of its own.
The intelligence comes from the mind that collaborates with and provides
energy to the thinking apparatus to initiate a thinking process.
The layers are also defined sometimes as five koshās or sheaths:
1. Annamayee sheath (physique), sustain on food,
2. Prāṇamayee sheath (vital energy), sustain on prāṇa
2
Take a moment. When describing the multiple sheaths that make an object, we have to use some conventional
terms. For instance, we have to say, astral body is ‘inside’ the physical or causal body ‘envelopes’ the soul. You
need to understand that in the process of getting a radically different view of the world, even these terms need to
be challenged. The two bodies may remain tied together, but if astral body is more subtle than the physical why
should it stay “inside” it? It would rightfully interpenetrate it, be inside as well as outside. What is important is to
understand the relative gross- or subtleness and not be bogged down by words.
3. Manomayee sheath (psyche), sustain on sensory impressions
4. Vijnanamayee sheath (intellect), sustain on thoughts
5. Anandamayee sheath (bliss, an emotion).
If you look at the anatomy of the thinking process (in Figure 0.2) there is a
notable absence of the ‘mind’. The reason is simple; mind is independent of
both the thinking process and the thinking apparatus. Mind is not an organ
and it doesn’t have any particular location in the body. Then, what is mind? A
human mind is an abridged version of Universal Mind. The extremely subtle
Universal Mind can and does interpenetrate all the objects and flows though
our body too. Yoga holds a view that instead of remaining a catalyst for
sharing universal knowledge, a part of the free-flowing Universal Mind gets
dragged into the thinking process and is enslaved by ego. This ‘resident’ mind
tries to create its own personalized knowledge.
Guṇa
But, what creates the sense impulses in the first place? Physics describes the
‘mass’ of an object as equivalent to its energy (even if the potential energy of
location or kinetic energy of motion may not be present3). Perception brings
senses in contact with this quintessential mass/energy in the perceived
object. When in contact, an object emits energy to another by transferring
(radiating) electromagnetic energy that manifests in three primary modes
sensed as attributes, qualities or constituents, called guṇa. These
electromagnetic vibrations are carried by the perceiver as sense impulses.
‘Sattva’ represents the inherent, illuminating and pure quality of everything in
nature. ‘Rajas’ stands for that which is active and moving. And, ‘Tamas’
characterizes that which is inert or immobile. It is obvious that a guṇa-based
perception would never be wholesome, complete and real. Thus, only through
non-sensory, direct perception, where the duality and deception of guṇa is
transcended can one perceive an object in its real state.
However, to bypass thinking and to have such direct perception is not easy.
What you see is what you are. To transcend guṇa in the perceived object, you
need to have transcended your own guṇa. Hence, it takes a long process of
Yoga transformation to earn ability to ‘perceive directly’ in which awareness
stands elevated to your higher subtle states. This evolutionary process
cultivates increased well-being on the physical plane, tranquility of emotions
on the astral plane, and versatility of intelligence on the causal plane. With
recognition and experience of the spiritual ‘Self’ deepening, your point of
reference for all experience becomes less self-oriented, as the “I” definition
shifts and begins to dissolve with Self-consciousness awakening in its place.
Once this happens, you are in such a subtle state with awareness anchored so
close to the soul that a need for external teachers diminishes and you are
guided completely by Īśvara, the soul.
Īśvara
Given our saṃskāra it is quite tempting to think of Īśvara as “God”, which it is not
in any conventional sense of the term – personal or impersonal, male or
female, one or many. The word Īśvara refers to the principle of fundamental
intelligence, the Supreme Intelligence that permeates all life.
Purūṣa, Īśvara
and soul are interrelated terms often wrongly used as synonyms,
whose fine distinction is not easy to comprehend. It is better to just hear them
now and truly understand later. Pure consciousness or the Spirit, called Purūṣa
is the most subtle phenomenon, and hence imperceptible. Īśvara is a symbolic
representation of Purūṣa; a perceivable embodiment of the imperceptible Spirit.
It represents soul, the innate, divine potential within the physical self. At the
pinnacle of Yoga you would reach such a subtle and fragile inner domain that
3
(Please see page 349 in Afterword)
only the soul, can guide through the final stages on the yogīk path in the form
of Īśvara.