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* Freedom Is Difficult
Heedfulness is the Deathless path, heedlessness, the path to death.
Those who are heedful do not die; heedless are like the dead.
The Dhammapada Verse 21
* Many people think excitement is happiness ….But when you are excited you are
not peaceful. True happiness is based on peace.
* The energies of mindfulness, concentration and insight can liberate us from our
anxiety and worries. We let go of the past and the future, and come in touch
with the wonders of the present.