Evidence-Based Recommendations For Natural Bodybuilding Contest Preparation: Nutrition and Supplementation by Eric Helms, Alan Aragon, and Peter Fitschen
Summary: Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones: Key Takeaways, Summary and Analysis
Deep Sleep Meditation: Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!