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PAUL RUDD INSPIRED WORKOUT:
OVER 40 & RIPPED LIKE THE ANT-MAN Paul Rudd had to get shredded for his first Main Goal: Build Muscle Equipment: Barbell, Bodyweight, superhero shirtless scene back in 2015 at the Training Level: Beginner Kettle Bells, Other age of 46. Follow this inspired workout to get shredded yourself! Program Duration: 10 Weeks Target Gender: Male & Female Days Per Week: 3 Days Author: Josh England Link to Workout: https://www.muscleandstrength.com/ workouts/paul-rudd-workout Time Per Workout: 60-75 Mins