Cloud Bread Cheese Danish - Egg Fast | Low Carb Yum 8/3/18, 9(53 PM

CLOUD BREAD CHEESE DANISH

COURSE: BREAD, BREAKFAST, SNACK CUISINE: AMERICAN
KEYWORD: CHEESE DANISH, CLOUD BREAD, EGG FAST PREP TIME: 5 MINUTES
COOK TIME: 30 MINUTES TOTAL TIME: 35 MINUTES SERVINGS: 12
CALORIES: 120 KCAL AUTHOR: LISA | LOW CARB YUM

An egg fast friendly cloud bread cheese danish recipe that's super low in total carbs. It's
a nice low carb treat to enjoy any time of day.

INGREDIENTS INSTRUCTIONS
CREAM CHEESE FILLING 1. Preheat oven to 325F. Line two baking sheets with parchment paper.
8 ounces cream 2. In medium bowl, stir together 8 ounces cream cheese and vanilla
cheese softened stevia (and egg yolk, if using). Transfer to plastic bag or pastry bag.
1/2 teaspoon vanilla
stevia drops for filling 3. Separate egg whites and yolks into separate mixing bowls.
1 egg yolk optional 4. Add stevia, 3 ounces cream cheese and whey protein to yolks. Stir in
optional coconut flour, if using. Mix until smooth.
BASE EGG DOUGH: 5. Whip eggs whites with cream of tartar until stiff peaks form.
4 eggs divided 6. Gently fold yolk mixture into beaten whites.
1/4 teaspoon vanilla
7. Spoon 6 mounds of the egg batter onto each prepared baking sheets
stevia drops for dough
3 ounces cream (12 mounds total). Flatten each mound slightly.
cheese softened 8. Pipe sweetened cream cheese onto the center of each batter circle.
1/4 cup unflavored 9. Bake at 325Ffor 30 minutes.
whey protein
1 tablespoon coconut
flour optional
1/2 teaspoon cream
of tartar

RECIPE NOTES
Nutritional data does not include optional ingredients.

Nutrition Facts
Cloud Bread Cheese Danish
Amount Per Serving (43 g)
Calories 120 Calories from Fat 96
% Daily Value*
Total Fat 10.7g 16%
Saturated Fat 6.2g 31%
Cholesterol 88mg 29%
Sodium 101mg 4%
Total Carbohydrates 1.1g 0%
Protein 5.4g 11%
* Percent Daily Values are based on a 2000 calorie diet.

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