Professional Documents
Culture Documents
Examples
Cartwheel
Key Teaching Points Common Errors Diagram
• Left Cartwheel – left • Step back
foot in front • Arched back
• Right Cartwheel –
right foot in front
• Pointed toes
• Straight legs
• Open hips
Scissor Leap
Key Teaching Points Common Errors Diagram
• Hands on hips • Bent legs
• Straight legs • Two foot
• One foot take off landing
• One foot landing
Forward Roll
Key Teaching Points Common Errors Diagram
• Start with straight • Dropping
legs, bending at the shoulders
hips • Chin isn’t
• Tuck chin to chest tucked
• Keep knees and • Knees and feet
tucked to chest are not together
Practical Applications of Locomotion
• Locomotion can be done with a partner
• Motivate and add interest with music
• Add variety by changing rhythm, levels and speed
• When locomotion’s have been mastered on the floor, they can be taken up
onto apparatus
• Revise locomotion’s during warm up
• Use various locomotion’s to move around stations in a circuit
• Use animal walks in relays