ANNEXURE

A STUDY ON EMPLOYEE STRESS MANAGEMENT

QUESTIONNAIRE
1. Name:

2. Age:

a) 18 – 25 years b) 26 – 35 years c) 36 – 45 years d) Above 45

3. Gender:

a) Male b) Female

4. Social Class:

a) Lower b) Lower Middle c) Upper d) Upper Middle

5. Educational Qualification:

a) Schooling/Diploma/ITI b) UG c) PG

6. Marital Status:

a) Married b) Unmarried

7. Department:

A) Sales B) finance C) marketing

8. Family Status:

a) Nuclear b) Joint

9. Job title:

a) Executive b) Manager c) Senior manager d) Management level

10. Experience level:

a) 0 – 2 years b) 3 – 5 years c) 6 – 8 years d) 8

A. This section deals with the impact of stress on organisation factor in the job. Tick the
appropriate options.

1. Is work culture supportive in your organization?

a. Mostly
b. rarely
c. Sometimes
d. not at all
2. How often you face stress situation in your organisation?

a. Mostly
b. Rarely
c. Sometimes
d. Not at all
3. Most of your stress is related to?
a. Work environment
b. supervision
c. workgroup
d. social injustice
4. Does the upper management pressure main reason for stress?
a. yes
b. no
5. Please estimate the average number of hours per week that you work(both on and off
site) during term time
a. 40-50
b. 50-60
c. 60 Above
6. Identify the factors which leads to stress?
a. Dealing with customer
b. Administration
c. Need to hit target
d. Long working hours
7. How do you feel while working in the organisation?
a. Great
b. Satisfied
c. Unable to concentrate
d. Frustrated
B. This section deals with the impact physiological factor, behaviour in job. Tick the
appropriate options.

8. Does stress show its impact on your health?

a. Yes b. No

9. Are you suffering from the following physical health problems?

(Please put tick mark in the relevant column)

S.N PROBLEMS Never Rarely Some Most of Always

O times the times
1 Headache
2 High blood pressure
3 Stomach disorder
4 Back pain
5 Diabetes
6 Sleep disturbances
7 Depression
8 Tendency to remain alone
9 Poor concentration
10 Others

10. what are the behavioural changes that you experience due to physiological factors?

S.NO Behavioral changes Tick

1 Frequent hospitalization
2 General proneness to accidents
3 Under eating/over eating
4 Withdrawal from relationships
5 Seeking helps from others
6 Poor performance in job

7 Violence
 11. How stress shows its ill effects on your job performance? (Tick the following options)
a) Increased absenteeism [ Yes ] / [No]
b) Decreased productivity [ Yes ] / [No]
c) Wasted potentials and skills [ Yes ] / [No]
d) Loss of goodwill [ Yes ] / [No]
e) Premature retirement plan [ Yes ] / [No]
f) Reduced job satisfaction [ Yes ] / [No]

12. Is your Job stress caused by your relationship with another employee?

a. Mostly b. rarely c. sometimes d. Never

13. I lack physical energy?

a. Mostly b. rarely c. sometimes d. Never
14. I take pills to get to sleep?
a. Mostly b. rarely c. sometimes d. Never
15. Because of my busy schedule I miss at least two meals during the week

a. Mostly b. rarely c. sometimes d. Never

C. This section deals with the impact Psychological factor, behaviour in job. Rate the
appropriate options.

16. I go to work even when i fell sick

a. 0
b.1
c. 2
d. 3
e.4
f.5
17. I have to bring work home
a. 0
b.1
c. 2
d. 3
 e.4
f.5

18. At least once during the week I have a shouting match with a co workers or supervisor
a. 0
b.1
c. 2
d. 3
e.4
f.5

19. I really don’t feel good about myself

a. 0
b.1
c. 2
d. 3
e.4
f.5

20. I feel very tired & disinterested in life

a. 0
b.1
c. 2
d. 3
e.4
f.5

21. I have felt so bad that I thought of hurting myself

a. 0
b.1
c. 2
d. 3
 e.4
f.5

22. I have to work late

a. 0
b.1
c. 2
d. 3
e.4
f.5

23. Generally I am not optimistic about my future

a. 0
b.1
c. 2
d. 3
e.4
f.5

D. This section deals with the impact Personal, behaviour in job. Tick the appropriate
options.

24. Felt that you were unable to control important things in your life?
a. Mostly b. rarely c. sometimes d. Never
25. Been Facing irritation in your life
a. Mostly b. rarely c. sometimes d. Never
26. Compared with the past do you feel your present life is
a. Very happy b. Quite happy c. Not so happy
27. How do you feel about the relationship of you & your children have
a. Very Good b. Quite Good c. Not so good d. Not applicable
28. Do you feel too easily irritated & too Sensitive
a. Very much b. To some extent c. Not so much
29. Do you consider your family a source of help to you in finding solution to most of the
problem you have
a. Very much b. To some extent c. Not so much
30. Do you sometimes worry that you do not have close personal relationship with other
people
a. Very much b. To some extent c. Not so much
31. Do you feel your life is boring /interesting
a. Very much b. To some extent c. Not so much