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JILLIAN MICHAELS

DVD LEVEL
1. 30 DAY SHRED Level 1
Level 2
Level 3

2. NO MORE Level 1
TROUBLE ZONE

3. BANISH FAT Level 1


BOOST
METABOLISM

4. YOGA MELTDOWN Level 1


Level 2

5. SHRED IT WITH Level 1


WEIGHTS Level 2

6. SIX WEEK SIX Level 1


PACK Level 2

7. RIPPED IN 30 Level 1
Level 2
Level 3
Level 4

8. KILLER Level 1
BUNS&THIGHS Level 2
Level 3

9. KILLER ABS Level 1


Level 2
Level 3

10. KICKBOX FASTFIX Level 1


Level 2
Level 3

11. EXTREME Level 1


SHED&SHRED Level 2

12. YOGA INFERNO Level 1


Level 2

13. HARD BODY Level 1


Level 2
14. ONE WEEK SHRED Level 1
Level 2

15. 10 MINUTE BODY Body boot camp


TRANSFORMATION Calesthenics
Cardio burn
Kickbox blast
Pilates power

16. HOT BODY, Level 1


HEALTHY MOMMY Level 2
Level 3

17. TONE&SHRED Level 1


Level 2
Level 3

18. BEGINNERS SHRED Level 1


Level 2
Level 3

19. LIFT&SHRED Level 1


Level 2

20. 1O MINUTE BODY HIIT/PYLO


TRANSFORMATION Hard core
Animal style
Lift
Yoga:
stretch&strenghten

21. KILLER BODY Level 1


Level 2
Level 3

22. KILLER Level 1


ARMS&BACK Level 2
Level 3

23. BODY SHRED Launch


Rise
Amplify
Escalate
Conguer
Triumph
Zenith
Apix
24. POP PILATES Flat abs fasty!

25. BODY Workout 1


REVOLUTION Workout 2
Workout 3
Workout 4
Cardio 1
Workout 5
Workout 6
Workout 7
Workout 8
Cardio 2
Workout 9
Workout 10
Workout 11
Workout 12
Cardio 3

26. WINSON PILATES CD 2


CD 3
CD 4
CD 5
CD 6
CD 7

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