Kickboxing Has Gone High Tech, Knockout Fitness is 100% Impact Wrapped

Lake Mary, FL, May 24, 2019 --(PR.com)-- Lake Mary kickboxing gym, Knockout Fitness, is excited to
announce it's exclusive partnership in Central Florida with Impact Wrap, a fully interactive,
state-of-the-art platform designed to motivate members by “gamifying” heavy bag striking during
kickboxing. Only at Knockout Fitness can members earn scores based upon the number of strikes and the
degree of impact made on all 28 100lb. Pro-Style punching bags. This system provides quantified,
real-time data to members and coaches about the effort/performance made during a class. Displaying this
data on monitors throughout the class inspires both competition and camaraderie. Members may also
review their performance of previous workouts to see their progression and track their efforts via the
Impact Wrap app.

How It Works
The Impact Wrap works by tracking the force of every strike made on an Impact Wrapped bag. You get a
point value based on how hard you hit. For example, if you hit lightly, you may get 31 points and then
you hit harder and you get 67 points. The points keep adding up over your workout and is shown on the
leaderboard. After your workout, you can see all your results with details like strike count, average force,
frequency, and more in the app. It is a great way for members to know they are progressing.

More Beneficial Technology

In addition to the Impact Wraps, Knockout Fitness provides InBody body analysis to all members.
InBody does not just measure ones weight, it records body composition analysis and breaks down the
body into four components: fat, lean body mass, minerals, and body water. InBody's body composition
analyzer breaks down weight and body composition data on an organized, easy-to-understand Result
Sheet. These results help distinguish fat, muscle, and body levels are and act as a guide to help the
member achieve their goals: whether it is shedding a few unwanted pounds or a complete body
transformation.

Better Results with Technology

By incorporating state-of-the-art technology with world-class instruction, Knockout Fitness is in the
business of changing lives by training smarter, not just harder. “We (Knockout Coaches) love the metrics
that the Impact Wraps provide us and our members. By being able to track and discuss our member's
workouts with them, we are able to help them understand their metabolic rate, strength, and conditioning.
We are also able to develop enjoyable and challenging programming that maximizes caloric expenditure
and promotes the EPOC (extended period of post-exercise oxygen consumption) effect based upon this
data to boost their basal/resting metabolic rate. In short, our clients only benefit from more data,” said
Mike Friedman, owner, operator and head coach at Knockout Fitness.

Member Impact
“We tested the technology with a pilot group, initially using 10 bags. What we found was a culture of
friendly competition and camaraderie by our members who consistently used the monitored bags. They
came in to beat their old scores, beat their friends/competitors day after day, week after week. We decided
to implement the Impact Wrap technology throughout the studio. We are a results driven business that

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thrives on performance. This way we can design programming to the betterment of our members,” said
Friedman.

Background
Founded in 2014, by Mike Friedman, Knockout Fitness set out to transform the kickboxing fitness
industry by employing modern techniques and technologies along with tried and true martial arts and
boxing foundations. Mike Friedman also owns and operates Champion Karate, Lake Mary, FL, founded
in 2003. Mr. Friedman is a 6th Degree Black Belt in Kenpo Karate, a former world ranked fighter, and a
member of the Kenpo Karate Hall of Fame.

For more information, press only:

PR Contact Name - Michael Branan
Phone number - 407-322-1434
Email - Info@KickboxingLakeMary.com

For more information on Knockout Fitness:

https://www.kickboxinglakemary.com/

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Contact Information:
Knockout Fitness
Mike Friedman
407-687-3924
Contact via Email
www.KickboxingLakeMary.com
Mike Branan

Online Version of Press Release:

You can read the online version of this press release at: https://www.pr.com/press-release/785709

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