Your Mind.

Reclaim your sexy,

powerful self
with Angela
Anderson

Conscious vs. Subconscious Mind

Who
would
win?
If your conscious &
subconscious minds were to
The hard core facts
about your minds that
you MUST understand
& accept in order to be
able to acheive your
have a race, who would win? goals
Meet
Angela

CONTACT
www.angelaanderson.life
angela@angelaanderson.life

CREDENTIALS

Reclaim
Advanced PSYCH-K® Facilitator
Preferred PSYCH-K® Affiliate
PSYCH-K® Synergist

Sexy,
Nationally Certified Health & Fitness
Professional

Powerful
Certified PiYo Instructor
Licensed Zumba® Fitness Instructor
2-Star Diamond Team Beachbody Coach
ABOUT
We are an international personal
development company dedicated
to #biohackingsuccess™ for perfectionistic,
high achieving, and awakening women who
You.
are ready to reclaim their sexy, powerful
selves.
To view our programs & services, please visit
our website at: www.angelaanderson.life
 Characteristics of the conscious mind
VOLITIONAL Do you recognize
• Sets goals
• Judges results
these common
"conscious"
• Thinks abstractly
methods of self
TIME BOUND improvement?
• Past & future oriented
- Will power
LIMITED PROCESSING CAPACITY - Positive thinking
• Short term memory (approximately 20 - Affirmations
seconds) - Self help books
• Processes 1 - 3 events at a time
• Averages 40 bits of information per second
These modalities
work at your
conscious mind
level.
angelaanderson.life
 Characteristics of the subconscious mind
HABITUAL Lasting change
• Monitors operation of the body (motor
functions, heart rate, digestion)
occurs at a
• Thinks literally
subconscious level.
It's time you develop
TIMELESS an appreciation for
• Present time orientation only your subconscious
mind and finally
EXPANDED PROCESSING CAPACITY realize why
• Long term memory (past experiences, conscious methods
attitudes, values, and beliefs) like thinking positive
• Thousands of events at a time
• Averages 40 million bits of information per
and flapping your
second wings harder don’t
work very well.

angelaanderson.life
Your conscious starvation and over
mind says “I’m going exercising. That's
to exercise and NOT a good idea - I
restrict my calories don’t want to do
to lose 10 pounds” - that, it’s a threat to
and then a week our survival." Have you ever made
later when you are So it goes back to up your mind up
feeling exhausted digesting your
and deprived and lunch. about something
haven’t really lost and then discovered
any weight, you Now, think about your mind has a
throw your hands up the majority of the mind of it’s own -
and say it’s not conversations - and this push pull
working. especially small talk comes out in
- you participate in.
Your subconscious How you engage
procrastination and
mind, or as we call it with people is
self sabotage?
in PSYCH-K®, "the mainly future and
habit mind", says, past oriented. "How
"no you are going to was your weekend?"
struggle to lose "What are you going
those 10 pounds by to do this summer?"
angelaanderson.life
Your conscious capacity of your
mind has a short- subconscious mind
term memory and you don't have to re-
limited processing learn how to
capacity. That’s why perform basic and
you meet a new complex motor With it's limited
person and 20 functions. Can you speed and capacity,
seconds later, you imagine having to
can't remember re-learn how to walk no wonder it's very
their name. That’s every day? Life difficult and time
why when you are would be much consuming to begin
trying to get on a different. Once you new endeavours.
meal plan, exercise learn how to When pitting your
plan, get more sleep reprogram your conscious mind
AND think positive + subconscious mind against your
work, take care of so that it is in subconscious mind,
kids, do your life, etc alignment with your what is programmed
- you fail. It’s conscious desires, it
conscious mind will stop fighting subconsciously will
overload. Because against you. This is surely win.
of the high speed the power of your
and huge processing subconscious mind.
angelaanderson.life
DECEMBER 2016 ABOUT
ANGELA

CEO & Founder of

Your Sexy,
Powerful
Movement

#biohackingsuccess ™ Your Sexy,

Powerful
Your life is meant for so business when you get Movement
much more. While you those precious starts here
love your family and snippets of extra time.
are working hard, you But, you are struggling
are meant to find and to reclaim your sexy, awakening women
create that sense of powerful self and live who are ready to
importance. It is that work-life balance. reclaim their sexy,
meant to be yours. powerful selves.
Hi, I'm Angela Because you have a
You are cobbling Anderson, #biohacking life to LOVE, not just to
together your creative success™ for live.
endeavours and perfectionistic, high WWW.ANGELAANDERSON.LIFE
possible an at-home achieving and