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Arianna Huffington. Elon Musk. Jeff Bezos. Warren Buffet. Oprah Winfrey. What does every
name on this list have in common? (Besides being filthy rich? *sigh*) They are all famously
productive people. They make the most out of their day. Every day.
And they didn’t need some so-called “productivity guru” to tell them what to do.
Speaking of which…
The productivity movement has gotten out of control. Seriously. With such an onslaught of
information available, no wonder people get overwhelmed before they even begin.
Learning to be productive isn’t brain surgery. You don’t need twenty books and a phone full of
apps. You merely need a common-sense approach and a bit of self-discipline.
(How much sense does it make to spend precious downtime reading a book on how to be
productive? Doesn’t that kind of defeat the purpose?)
Becoming productive constitutes making the most out of a limited resource – time. In one
sentence: Productivity is all about time management. If you can create a schedule and stick to it,
you can be productive. Predictably, people get stuck with managing time.
This writer is of the thinking that we should model behaviors of the traits we seek to acquire. In
the context of the article, this means understanding what famously productive people do and then
doing it.
Without further ado, let’s look at three excellent habits of the famously productive!
Newsflash: You can’t be productive by wasting time on pointless activities. Public enemy
number one: Your Facebook Page. Or your Instagram account, or your Twitter account. Or
looking at cute cat memes, or idly browsing the internet … or checking your e-mail inbox for the
umpteenth time.
Social media companies like Facebook make their money – nearly $56 billion in one year, alone
– off of the (finite) attentional capacity of its users. Facebook, in essence, offers its users a quick
dopamine injection in exchange for just a bit more of your personal data (which the company
then turns around and sells.) The same can be said of Instagram and Twitter. Or cute and silly cat
memes.
On the individual level, digital media usage is skyrocketing. In a 2018 study by Nielsen, a media
research and analysis company, the average American adult spent nearly half of an entire day
– 11 hours and 6 minutes – “watching, reading, or generally interacting with media.” Eleven
hours and 6 minutes.
The writer is willing to wager that many of these folks don’t have an extra 4 hours a day to watch
television. Or 2.5 hours to play on their smartphone. Or nearly 2 hours listening to the radio.
Proof: many of these same people complain that they don’t have enough time.
Of course, high achievers and people who lead fulfilling lives don’t waste their precious time on
mindless activities, media or otherwise. Understandably, many of these folks run businesses,
build careers, and communicate with friends and family using social media and other digital
tools. But they’re well aware of the rabbit hole to nowhere that is social media.
Multitasking drains your brain of precious energy. It’s more stressful, less productive and,
well, probably doesn’t even exist. “Task-switching” is an actual term for directing your attention
to one thing and re-directing it to another thing. Here’s what the American Psychological
Association (APA) has to say about the myth of multitasking:
The extent to which we are productive depends heavily on our environment. If you have a
tempting tool like your iPhone within arm’s reach, common sense dictates that you’ll find it far
more likely to multitask or distract yourself. While you’re putting away the phone, clean up
anything lying around – supplies, trinkets, mugs, etc. – that aren’t pertinent to the job at hand.
2. BUILD UP SLOWLY.
If you’re not used to single-tasking, it may take some time for your brain to get used to it. There
is no shame in starting with five minutes of focused work and going from there. The Pomodoro
technique – 25 minutes of distraction-free work followed by a short, 5-minute break – is an
excellent single-tasking productivity hack.
See that word “effective” before “breaks”? That means filling up a water bottle and getting
something in your stomach, if necessary. If you have quenched your thirst and satisfied your
hunger, go for a brisk walk. That sudden rush of blood oxygen will have you ready to go! Bonus
points if you can make it outside!
Life is full of obstacles and uncertainties. But famously productive people overcome in spite of
the ebb and flow of life through resilience. Now, to clarify – and this is a crucial point –
resilience is not rigidity. It’s not stiffness. It’s a calm – almost “still” – demeanor capable of
mindful activity.
Too often, people – especially tough-guy, macho types – discuss resilience like it’s a back-
breaking grind of a concept. Well, we suppose one can approach resilience that way, but it
certainly isn’t recommended, and such an approach indeed isn’t optimal. (Rule of thumb: don’t
take advice from tough-looking egotists who beat their own drum.)
Again, resilience is a calm, silent demeanor that, at the same time, is flexible enough to adapt to
changing circumstances. Productive people know the importance of alertness, focus, and
flexibility – and both are requisites to succeed in any field of endeavor. You need resilience in an
ever-changing world that offers no guarantees.
Here’s a fitting quote from the Buddha that wraps up the contents of this article nicely: