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Grated pappaya - 2 cups

Salt - 2 tspn
Sugar - 1 1/2 cups
Water - 3/4 cup
Essence (your choice) - 1 tspn (I used orange)
Lime - 2 Nos
Method
Select a ripe and firm papaya. Else when you grate, it will turn mushy.
Soak the grated papaya in water with 2 tspn salt added to it. Leave this for half an hour
Wash and drain the papaya
Take a kadai or a heavy bottom vessel.
Add 3/4 cup water and papaya. Cover and cook the papaya till the whole water is
evaporated. It took 15 minutes for me.

When it is warm and you can hold in your hand, take a spoon
full and shape it. Dip your fingers in water and start rolling. It will be easier to shape
them.
Later roll on sugar and keep it aside.

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CHOCOLATE CHIP AND OATMEAL COOKIES
Chocolate Chip cookies are usually considered to be a sinful indulgence. This recipe is
not one of those as it also adds iron, protein and fibre to your diet, while pampering your
palate with delicious chocolate chips. Have these with a glass of warm milk and you will
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Preparation Time : 10 mins.


Baking Time : 25 to 30 mins.
Baking Temperature : 160°C (320°F).

Makes 12 cookies.
Ingredients

1 cup quick cooking rolled oats

2/3 cup whole wheat flour (gehun ka atta)

3/4 cup butter, softened

1/2 cup grated apple

4 tablespoons brown sugar

1 teaspoon vanilla essence

1/4 cup chocolate chips or chopped chocolate

Method

1. Combine all the ingredients except the chocolate chips in a bowl and knead into a
dough.

2. When it is ready, add the chocolate chips and knead the dough lightly again.

3. Refrigerate the dough for 15 to 20 minutes and divide it into 12 equal portions.

4. Roll out each portion into a round and flatten it between your palms to make a circle
of approximately 6 mm. (¼") thickness.

5. Place on a baking tray and bake in a pre-heated oven at 160°C (320°F) for 25 to 30
minutes or till the cookies are golden brown.

6. Cool completely and store in an air-tight container.

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