NAME: _______________ COUNSELOR:________________ DATES: FROM __________TO __________

SADHNA CARD FOR MAYAPUR VOICE DEVOTEES

‘yukta ahara viharasya yukta cestasya karmasu MON TUE WED THU FRI SAT SUN TOTAL
Yukta svapnava bodhasya yogo bhavati dukha ha’
%
25 25 25 25 25 25 25
NIDRA-To bed (9:45 pm or before 25 marks) 20 20 20 20 20 20 20
Before 10 pm – 20, before 10:15 pm – 15, 15 15 15 15 15 15 15
before 10:30 pm – 10, before 10:45 pm – 5, 10 10 10 10 10 10 10
before 11 pm – 0, before 11:15 pm – (-5) 5 5 5 5 5 5 5
0 0 0 0 0 0 0
NIDRA-Wake up(3:45 am or before 25 marks) 25 25 25 25 25 25 25
Before 3:55 am – 20, before 4:05 am – 15, 20 20 20 20 20 20 20
before 4:10 am– 10, before 4:15 am– 5, 15 15 15 15 15 15 15
before 4:30 am – 0, before 4:45 am – (-5) 10 10 10 10 10 10 10
5 5 5 5 5 5 5
0 0 0 0 0 0 0
25 25 25 25 25 25 25
NIDRA-Day sleep (30 min or less -25 marks) 20 20 20 20 20 20 20
60 min-20 marks, 70 min-15, 80 min-10,90 15 15 15 15 15 15 15
min-5, 100 min- (-5) 10 10 10 10 10 10 10
5 5 5 5 5 5 5
0 0 0 0 0 0 0
25 25 25 25 25 25 25
JAPA –(All round before 6:45 am-25 marks) 20 20 20 20 20 20 20
Before 9 am-20, before 1 pm-15 marks before 15 15 15 15 15 15 15
3 pm-10, before 6:00 pm-5 marks before 9:00 10 10 10 10 10 10 10
pm-0, before 12:00 – (-5) 5 5 5 5 5 5 5
0 0 0 0 0 0 0
COMMENTS

SEVA (Write in min) MON TUE WED THU FRI SAT SUN TOTAL
MARKS

Follow up/MMC/Talking to boys etc.

Your department services
Cleanliness
Miscellaneous /Other
Total
PATHAN &SARVANA MON TUE WED THU FRI SAT SUN TOTAL
MARKS
SP Books -3.5hrs -70 marks
1 weekly class -10 marks

7 Morning class present on time -35 marks

(3 marks reduced for every “late”)
Prescribed Lecture Hearing-60 min-25 marks
Attendence for Siksastakam and Mangal Arti
-35 marks
(If late then 0,if absent then -5) TOTAL:______________________ OUT OF 175 = ________%
COLLEGE STUDIES, Cleanliness MON TUE WED THU FRI SAT SUN TOTAL
MARKS
Completing Study Target -55 marks
(If every one hour less ,reduce 5 marks)
Attending College Classes -50 marks
(For bunking of one class, reduce 10 marks)
(For sleeping in one class ,reduce 5 marks)
Filling Sadhana Card -35 marks
(5 marks for each day)
Cleanliness(Fresh Dhoti kurta, Tilak+ bath
after clearing and more than 1hr rest) -35
marks
TOTAL:______________________ OUT OF 175 = ________%

FOR THE PLEASURE OF SPRITUAL MASTER, SRILA PRABHUPAD, SRI SRI GAUR NITAI , SRI SRI RADHA_VRINDAVAN_CANDRA & SRI SRI
JAGANNATH BALDEV SUBADHRA MAHARANI
BODY SCORE= (TO BED%+ WAKE UP% +DAY SLEEP%)/3 SOUL SCORE= (JAPA%+PATHAN&SRAVANA%+COLLEGE STUDIES%,CLEANLINESS%)/3
PASS MARKS: 80%, FIRST CLASS: 85%, DISTINCTION: 90%, HONORS: 95%, HIGH HONORS: 100%
NAME: _______________ COUNSELOR:________________ DATES: FROM __________TO __________
SADHNA CARD FOR MAYAPUR VOICE DEVOTEES
Please answer this questions that will surely help you introspect your own self and improve in your Spiritual life.
Fill this questions weekly

1. What are the salient points of meditation

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2. Gratitude / Appreciation (please express your gratitude or appreciation to a dev by whom you were
touched by seeing his Vaishanav qualities which inspired you in your Krishna Consciousness )

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3. Instructions and service that I have been rendering.

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4. Relationships with seniors and Equals. Be specific of writing the details.

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5. Service consciousness and realizations.

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6. Academic Studies

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7. Study of Shastras. (Which Srila Prabhupada book you are reading currently and which books you have
read. Write one point from the current books you are reading )

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8. Health

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9. Other struggles that I am undergoing.

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10. Any questions I want to ask

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Thank you for your Honest Feedback

FOR THE PLEASURE OF SPRITUAL MASTER, SRILA PRABHUPAD, SRI SRI GAUR NITAI , SRI SRI RADHA_VRINDAVAN_CANDRA & SRI SRI
JAGANNATH BALDEV SUBADHRA MAHARANI
BODY SCORE= (TO BED%+ WAKE UP% +DAY SLEEP%)/3 SOUL SCORE= (JAPA%+PATHAN&SRAVANA%+COLLEGE STUDIES%,CLEANLINESS%)/3
PASS MARKS: 80%, FIRST CLASS: 85%, DISTINCTION: 90%, HONORS: 95%, HIGH HONORS: 100%