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Emotional intelligence is a crucial and key ingredient of great leadership as well. There
are many key figures when it comes to emotional intelligence from Daniel Goleman’s
work to the work of Travis Bradberry to Howard Gardner, and in this article, we will
examine all of that and more.
Research is the key to learning more about emotional intelligence and how it impacts our
life.
Emotional intelligence is that ability you have that allows you to be smart about your
feelings and emotions. Those who are emotionally intelligent are also smart when it
comes to sensing the feelings and emotions of others.
In this article, we will briefly review the history of emotional intelligence, who first
coined the term as well as who is considered the founder of emotional intelligence. From
Salovey and Mayer’s contribution to the work of Dr. David Walton and John Gottman,
the field of emotional intelligence continues to both motivate and inspire us to learn
more.
Should you want to learn how to professionally teach, coach, and increase emotional
intelligence, be sure to check out the Emotional Intelligence Masterclass©.
This may very well be the first academic usage of the term emotional intelligence. Over
the next five years, there seemed to be no other use of the term, in academic research.
In 1990, John Mayer and Peter Salovey, two American university professors, were
doing research in order to develop ways to scientifically measure the difference between
people’s abilities in and around their emotions.
Mayer and Salovey soon discovered that some people seemed to be better than others
when it came to identifying others’ feelings and solving problems involving emotional
issues. They also seemed to be better at identifying their own feelings.
Since then, Salovey and Mayer have developed two tests for measuring what they
deemed emotional intelligence. However, since most of their work has been done
academically, their names and research are not as widely known or recognized.
In 1992, while doing research for a book on emotions and emotional literacy, he
discovered an article by Salovey and Mayer. According to the article, written by Annie
Paul, Goleman proceeded to ask permission to use the term “emotional intelligence” in
his book. Goleman was granted permission, as long as he was forthright in telling people
where the term came from.
When Goleman’s book, “Emotional Intelligence” was published in 1995, the book made
the cover of the Times Magazine. Goleman then began appearing on various TV shows
including Phil Donahue and Oprah Winfrey. He also began a speaking tour in order to
promote the book, which became an international bestseller. The book remained on the
New York Times best-seller list for a year.
There are some in the field who believe that Goleman may have misrepresented the
original definition of emotional intelligence. In the original book, Goleman went into a
lot of detail on the brain, emotions, and behavior.
According to Annie Paul, Goleman “distorted their model in disturbing ways.”
John Mayer has been quoted as stating that Goleman broadened the definition of
emotional intelligence to such an extent that it no longer had any scientific meaning or
utility. He was also quoted as saying that emotional intelligence was no longer a clear
predictor of outcome.
While Mayor and Salovey may have started the trend in emotional intelligence research,
Goleman’s work took off in a big way.
His book, “Working with Emotional Intelligence,” published in 1998, widened the
definition even more, stating that emotional intelligence consisted of 25 skills, abilities
and competencies. Since then there have been many more definitions when it comes to
emotional intelligence and many claims about what it is and how it works.
“Form of social intelligence that involves the ability to monitor one’s own and others’
feelings and emotions, to discriminate among them, and to use this information to guide
one’s thinking and action.”
Salovey and Mayer also started a research program, with the intention of developing
valid measurements of emotional intelligence. The research was also meant to explore the
significance of emotional intelligence.
In one study in which a group of individuals were watching a film that was upsetting, the
group that scored higher when it came to emotional clarity recovered much more quickly
on average.
Emotional clarity was defined as the ability to identify and give a name to a certain mood
that was being felt and experienced. In another study, those who scored higher in their
ability to accurately perceive, understand, and assess others’ emotions, were better able
to respond in a flexible manner when it came to changes in their social network and
environment.
Over the past decade, the term has grown and evolved. A plethora of scholars,
researchers, coaches and consultants, and even neurobiologists have contributed to the
theory and understanding.
Many studies have since shown that EI may, in fact, predict and account for a broad range
of human behaviors, among them mental and physical health, life-satisfaction (self-
reported) and well-being, positive social interactions, academic achievements, and
work performance (Raz & Zysberg, 2014).
Psychologists continue this trend even to this day through their various research and
workplace applications.
Goleman’s initial published research surmised that up to 67% of all competencies that
were deemed essential for high performers were actually related to emotional intelligence
or EQ. When it came to high performers the idea of EQ seemed to be a great advantage at
the highest levels of leadership.
A Brainwave
According to the Yale Center for Emotional Intelligence, John Mayer and Peter Salovey
are generally considered the founders of emotional intelligence. In 1987, the term
emotional intelligence didn’t even exist yet.
The brilliant idea came about one summer when Salovey was painting his home along
with his friend John Mayer. Salovey studied emotions and behavior, while Mayer studied
the link between emotions and thought.
While they were painting and working they collaborated and discussed different theories
of intelligence. The two also discussed the concern that certain theories of intelligence
had no clear way of placing emotions.
As they worked, they talked about the idea of a new kind of intelligence, the ability to
understand recognize, utilize, and regulate emotions effectively in day-to-day life.
In a paper that was published in 1990, Salovey and Mayer described a revolutionary new
idea – that of “emotional intelligence. ” This may very well be the start of the emotional
intelligence trend.
The idea began to catch on and Salovey proceeded to become one of the field’s
prestigious leaders, moving the idea of emotional intelligence forward. The Yale Center
for Emotional Intelligence continues to explore what emotional intelligence really
means. The Center’s current director is Marc Brackett. Peter Salovey now serves as
Yale’s 23rd president. He continues to carry out his original mission.
Daniel Goleman’s work has introduced millions of people to the idea and concept of
emotional intelligence. While Salovey and Mayer may have coined the term EI, Goleman
popularized it through his work and books.
According to Goleman, skills like self-awareness and self-motivation are either instilled
or destroyed in childhood. However, Goleman proclaims that adults can still learn and
apply these skills.
While Daniel Goleman was not the first to articulate the concept of emotional
intelligence, his work did make the elements of emotional intelligence much more
accessible to the broad segment of our society. Thanks to Daniel Goleman, educators now
see and recognize the idea of emotional intelligence and how important it truly is.
As a result of Goleman’s work, thousands of schools throughout the world utilize and
incorporate social and emotional learning into their curricula.
Goleman’s work with emotional intelligence has changed the way we view the idea of IQ
as well. When it comes right down to it, having a high IQ does not automatically
guarantee success in life.
By the 1980s, psychologists were focused on the importance of other skill sets that may
be needed to process information and promote success and leadership. These same skill
sets are also important in terms of personal fulfillment and happiness in relationships.
Goleman’s Theory of EQ
Goleman expanded on Mayer and Salovey’s ideals, utilizing five essential elements of
emotional intelligence:
Goleman believes IQ tests are designed to screen candidates based upon their ability to
process information, as opposed to their likelihood of success.
According to Goleman, the infamous IQ only contributes to 20% of our success in life. In
light of that, we must ask ourselves what is happening with the other 80%?
What this means is you might have someone who is brilliant on an intellectual level, but
emotionally unfit. This misalignment may, in fact, be the cause of some of the biggest
problems in life people face.
The book “Emotional Intelligence 2.0” outlines TalentSmart’s step-by-step program for
increasing your emotional intelligence. The book contains 66 proven strategies that teach
things like self-awareness, self-management, social awareness and relationship
management.
The book also includes an EQ test known as “The Emotional Intelligence Appraisal,”
which helps pinpoint the strategies that can help increase your emotional intelligence
while testing your EQ.
The research in the book is based on more than 500,000 people worldwide. According to
Dr. Travis Bradberry and Jean Greaves, the program can help people identify their level
of emotional intelligence while helping to build their EQ skills.
The book’s findings shed some much-needed light on difficult issues such as:
1. Perception of emotion.
2. Emotional facilitation.
3. Understanding of emotions.
4. Management of emotions.
These concepts are ordered from the basic to the higher order abilities, which are thought
to develop as one matures.
The perception of emotion includes non-verbal signals and stimuli such as art and
landscapes.
Managing emotions has to do with the ability to not only manage your own own
emotions in a healthy way but to also manage the emotions of others.
EI as a set of skills
The journal article “Emotional Intelligence” (Salovey & Mayer, 1990) presented a
framework for emotional intelligence describing it as a set of skills, thought to contribute
to the accurate appraisal of the expression of emotion in the self as well as others.
It also presented EQ as the use of feelings that can help us motivate, plan and achieve
things in life. According to the research, one tradition in Western thought views emotions
as a mere disorganized interruption of one’s mental activity.
This disruption may even be so bad that the emotions must be controlled.
Writings by Publilius Syrus in the first century B.C. even went as far as stating:
Modern introductory texts also suggest that emotions are a disorganized response, largely
visceral, resulting from a lack of effective adjustment.
Looking at these interpretations of emotions we can see that we have come a long way in
terms of emotional intelligence and it all started with Salovey and Mayer.
Hasson has worked as a tutor for adult education organizations, training organizations
and the University of Sussex. She specializes in and teaches personal development
courses and topics such as confidence and self-esteem, assertiveness, communication
skills, and resilience.
Hasson talks about the idea that being clever, talented or skilled may not be enough to be
successful in life. What is important is your ability to manage your feelings, and manage
other people in terms of interactions.
Hasson believes we are all born with this ability and that the idea of emotional
intelligence is a skill each of us has. It’s simply a matter of developing that skill. In the
book Hasson, attempts to change the way we think about our emotions. She does not look
at emotions as something that is black or white or positive and negative.
Instead, she promotes the idea that all emotions can have a positive intent and all
emotions have our best interests in mind.
Hasson believes that in order to improve our emotional intelligence we must improve our
ability to understand and manage emotions. When we ramp up our emotional
intelligence, we can think more clearly, manage stress better and handle challenges
better. With the idea of emotional intelligence, we will also be able to empathize, trust
and communicate better and feel more confident, according to Hasson’s work. Gill’s
books are available on Amazon.
Dr. Walton runs a community education program on mental health, depression, cognitive
therapy, and child development and has worked for the UN, the UK government and in
private industry.
Dr. Walton’s book is mainly aimed at organizational managers who may be interested in
improving their interpersonal skills at a professional level. The book, Emotional
Intelligence: A Practical Guide is available here on Amazon.
On the other hand, if they deem an issue or problem unsolvable, they engage in emotion-
focused coping and work to tolerate or control the distress they may feel. Gottman feels
that academic achievement in childhood has been the primary focus over the years while
emotional self-regulation has been for the most part ignored or underrepresented.
Given the fact that emotional intelligence is twice as strong a predictor of later success in
life when compared to IQ, this is a poor strategy, according to Gottman. In one study,
done in New Zealand, with more than 1,000 children involving cognitive control during
school-age years, it was discovered that mental ability or EQ predicted financial success
even better than IQ or the wealth of the family one grew up in.
Gottman’s research also reviews a five-step system of emotion coaching, as seen in the
diagram below.
This type of cognitive control has the potential to level the socio-economic playing field,
according to Gottman.
Gardner has authored over 30 books and is best known for his theory of multiple
intelligences. The book, Multiple Intelligences: New Horizons in Theory and Practice,
distills nearly 3 decades of research on multiple intelligences theory and practice.
1. Global applications,
2. Multiple intelligences in the workplace,
3. And an assessment of multiple intelligence practices in the current educational
climate.
Gardner also reviews new evidence about brain functioning and nurturing intelligence
in early childhood. Gardner introduced the theory of multiple intelligences in the early
1980s. He believes that human cognitive competence is best described in terms of a set of
abilities, as well as mental skills or talents, which he calls intelligence.
He believes that all individuals possess each of these skills in some way, shape or form.
In his theory, people simply differ in the degree and the nature of these combinations.
This theory goes beyond the traditional point of view where someone has the ability to
answer questions on a test of intelligence.
Multiple intelligences are framed in light of the biological origins of each problem-
solving skill. One example is language.
Language may manifest in different ways from writing in one culture to oratory in
another to a secret language composed of anagrams or tongue twisters in another.
According to Gardner, we are all so different because we have different combinations of
intelligences. Gardner truly believes that if we could mobilize our full range of human
intelligence and then ally them to an ethical sense that we could then increase the
likelihood of our planetary survival as well as our ability to thrive.
Gage was injured during the construction, while the team was using explosive charges to
blast away rock to clear a path for the railroad. As the story goes, Gage was using
something called a tamping iron, a long hollow cylinder of iron that weighed about 6
kilos.
A Fateful Accident
On that fateful day, September 13, Gage’s iron rod hit the rock; accidently creating a
spark that ignited the explosives. What happened next was unbelievable.
The rod was then propelled through Gage’s skull, entering through the left cheekbone and
exiting through his skull, and the top of his head. The rod was then found approximately
30 yards away, smeared with brain and blood. However, despite this horrendous injury,
Gage preceded to sit up and recount consciously what had just occurred.
Dr. John Harlow then dressed and cleaned the injury while examining Gage. Despite the
doctor’s efforts to clean the wound and make sure that no brain fragments were left
behind, the wound became infected and Gage fell into a semi-comatose like state.
While everyone prepared for Gage to die, Gage actually recovered later on that year.
Henry J. Bigelow, a professor of surgery at Harvard University eventually reported that
Gage was quite recovered in faculties of mind and body.
A Changed Man
Despite his recovery, Gage began to change. Gage’s personality and character began to
shift dramatically. Gage became fitful, irreverent, even indulging at times in gross
profanity. Gage changed so much so that his friends said he was no longer Gage.
At the time of his accident, little was really known about exactly how the frontal cortex
worked in things like making decisions and social cognition. Neurologists were only just
beginning to make these connections. Gage’s injuries were most-likely one of the first
recorded evidence that the frontal cortex was involved in personality and behavior.
David Ferrier, a Scottish neurologist at the time who did research in cerebral function
determined that damage to the frontal cortices had little to no effect in terms of physical
abilities, in his research with primates.
However, his research did show a very decided alteration in the animal’s character and
behavior. He then used the experience of Phineas Gage as a case study to fully support
his claims. The details of Gage’s life after his accident are not fully known.
It is known that he worked as a coach driver for several years in New Hampshire before
moving to Chile. After that point in time, Gage’s health declined and he returned to the
U.S. Gage died in San Francisco in 1860 after suffering seizures that were most likely the
result of his injury. We still have much to learn about the brain. Gage’s story is a
fascinating one that is a good reminder that there is still a lot to learn when it comes to
the miraculous brain.