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  • Weight Tracker Management

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    Maya Elandra
    43 views2 pages
    To keep track of your diet progress.

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    To keep track of your diet progress.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    43 views2 pages

    Weight Tracker Management

    Uploaded by

    Maya Elandra
    To keep track of your diet progress.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Weight Tracking Chart 2011

    Month Week Weight Waist Hip Thigh Remarks


    1
    2
    January
    3
    4
    1
    2
    February
    3
    4
    1
    2
    March
    3
    4
    1
    2
    April
    3
    4
    1
    2
    May
    3
    4
    1
    2
    June
    3
    4
    1
    2
    July
    3
    4

    1 ©BeeZmom by miss spellcaster


    1
    2
    August
    3
    4
    1
    2
    Sept
    3
    4
    1
    2
    October
    3
    4
    1
    2
    November
    3
    4
    1
    2
    December
    3
    4

    NOTE : Choose the most suitable day for you to track down your progress, for
    example record all your progress on every FRIDAY. Careful tracking will help you
    determine which food will make you gain more weight and therefore, you should avoid
    them at all cost.

    2 ©BeeZmom by miss spellcaster

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