De c e m be r 2 0 1 0

SAN FRANCISCO UNIFIED SCHOOL DISTRICT

K-6 TRADITIONAL(LNSB)

Monday Tuesday Wednesday Thursday Friday Weekly Nutrient Averages

1 2 3

LOW FAT TOASTED

CHEESE PIZZA DIPPERS ROTINI PASTA BAKE Calories 677.5
CHEESE
Marinara Dipping Cup (WHOLE WHEAT) Protein 27.4
ON WHEAT BREAD
Calcium (mg) 606.2
Salad Bar Selection Salad Bar Selection Salad Bar Selection Iron (mg) 3.6
Vita A (RE) 429.8
Apple Cinnamon Multigrain Vita C (g) 29.0
Garlic Bread
Crisps Saturated Fat 9.7%
**MINI CHEESE RAVIOLI Total Fat 30.6%
W/RAGU SAUCE

6 7 8 9 10
BAKED CHICKEN SPAGHETTI
CHEESEBURGER SANTA FE CHICKEN FRENCH BREAD
NUGGETS (WHOLE WHEAT)
W/BAKED BEANS W/SPANISH RICE CHEESE PIZZA Calories 698.2
(WHOLE GRAIN) W/ MEAT SAUCE
Protein 34.3
Salad Bar Selection Salad Bar Selection Salad Bar Selection Salad Bar Selection Salad Bar Selection Calcium (mg) 520.9
Iron (mg) 5.1
Apple Cinnamon Multigrain Vita A (RE) 391.8
Healthy Bread Basket Wheat Hamburger Bun Soft Breadstick Healthy Bread Basket
Crisps Vita C (g) 21.7
Saturated Fat 8.1%
**LOW FAT TOASTED Total Fat 25.7%
**MACARONI & CHEESE **MINI CHEESE RAVIOLI **BEAN & CHEESE
CHEESE
W/MIXED VEGGIES W/RAGU SAUCE BURRITO
ON WHEAT BREAD

13 14 15 16 17

ITALIAN CHICKEN
TURKEY HOT DOG CHEESE PIZA PIZZA CREAMY CHICKEN TURKEY HAM & CHEESE
PARMESAN Calories 685.0
W/BAKED BEANS (WHOLE GRAIN CRUST) BOW TIE PASTA ON WHEAT BREAD Protein 34.2
(WHOLE GRAIN)
Calcium (mg) 568.9
Salad Bar Selection Salad Bar Selection Salad Bar Selection Salad Bar Selection Salad Bar Selection Iron (mg) 5.1
Vita A (RE) 386.0
Healthy Bread Basket Wheat Hot Dog Bun Healthy Bread Basket Cinnamon Elf Grahams Vita C (g) 25.9
Saturated Fat 9.8%
**LOW FAT TOASTED Total Fat 29.1%
**CHEESE LASAGNA **HOMESTYLE **BREADED VEGGIE
CHEESE
W/RAGU SAUCE VEGETARIAN CHILI NUGGETS
ON WHEAT BREAD

20 21 22 23 24

27 28 29 30 31

***ALL MEALS SERVED WITH APPROPRIATE CONDIMENTS AND A CHOICE OF MILK. **MENU SUBJECT TO CHANGE

The United States Department of Agriculture (USDA) prohibits discrimination in all its programs and activities on the basis of race, color, national origin, gender, religion,
age, disability, political beliefs, sexual orientation, or marital or family status. Persons with disabilities who require alternative means for communication of program
information (Braille, large print, audiotape, etc.) should contact USDA's TARGET Center at (202) 720-2600 (voice and TDD).To file a discrimination complaint, write USDA,
Director Office of Civil Rights, Room 326-W, Whitten Building, 14th and Independence Avenue, SW, Washington, D.C. 20250-9410 or call (202) 720-5964 (voice or TDD).
USDA is an equal opportunity provider and employer. Preferred Meal Systems does not purchase or produce harmful products containing artificial trans fat. However,
some products such as beef & cheese contain naturally occurring trans fat which is not harmful.
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