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Single Session Rates:

(1) - 30 minute Individual session $30


(1) - 60 minute Individual session $60
(1) - 60 minute Partner Session $80

All Package Rate purchases are eligible for the following:


Health & Fitness Assessment FREE
60 minute Goal Consultation FREE

Package Rates for 30 minute individual sessions:


4 session package $115
8 session package $220 + 1 FREE session
12 session package $320 + 2 FREE sessions

Package Rates for 60 minute individual sessions:


4 session package $205 + 1 FREE session
8 session package $390 + 2 FREE sessions
12 session package $555 + 3 FREE sessions

Package Rates for Partner Sessions (60 minutes):


4 session package $280 + 1 FREE session
8 session package $530 + 2 FREE session
12 session package $755 + 3 FREE sessions

Meet the Trainers . . .


Taylor’s Training Philosophy My Training Philosophy
Investing in your health boosts con- I believe that it is never too late to
fidence, eases the activities of daily improve one’s physical fitness and
living, and most importantly im- well being! While some may consider
proves your overall quality of life. I the loss of muscle strength, endur-
ance and flexibility to be part of the
firmly believe that any goal you
normal aging process, I believe
may have is attainable. I will pro- Debra Breen
Tay lor Cataldi there is much evidence to prove
CPT vide the tools and knowledge nec- otherwise. As your personal trainer, ACSM Certified
essary to accomplish any fitness (Nationally)
I will design a personalized, relevant
goal. My purpose as a trainer is to provide sup- training program for you which will reflect your needs
port and encouragement through proper nutri- and interests. Your program will purposefully chal-
tion, exercise, and dedication. I will customize a lenge you so as to improve your overall physical
training program suited for your personal needs fitness (muscular strength, cardiorespiratory endur-
in order to conquer and surpass your fitness ob- ance, flexibility, balance and body composition). So,
jectives. Stop talking about your goals and put if you are up to the challenge and prepared to put in
those words into action! Lets get started today! some sweat equity, I would be most delighted to part-
ner with you on your wellness journey!

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