Taylor's Training Philosophy Investing in your health boosts confidence, eases the activities of daily living, and most importantly improves your overall quality of life. As your personal trainer, (Nationally) I will design a personalized, relevant training program for you which will reflect your needs and interests. Your program will purposely challenge you so as to improve your overall physical fitness (muscle strength, cardiorespiratory endurance, flexibility, balance and body composition)
Taylor's Training Philosophy Investing in your health boosts confidence, eases the activities of daily living, and most importantly improves your overall quality of life. As your personal trainer, (Nationally) I will design a personalized, relevant training program for you which will reflect your needs and interests. Your program will purposely challenge you so as to improve your overall physical fitness (muscle strength, cardiorespiratory endurance, flexibility, balance and body composition)
Taylor's Training Philosophy Investing in your health boosts confidence, eases the activities of daily living, and most importantly improves your overall quality of life. As your personal trainer, (Nationally) I will design a personalized, relevant training program for you which will reflect your needs and interests. Your program will purposely challenge you so as to improve your overall physical fitness (muscle strength, cardiorespiratory endurance, flexibility, balance and body composition)
Taylor’s Training Philosophy My Training Philosophy Investing in your health boosts con- I believe that it is never too late to fidence, eases the activities of daily improve one’s physical fitness and living, and most importantly im- well being! While some may consider proves your overall quality of life. I the loss of muscle strength, endur- ance and flexibility to be part of the firmly believe that any goal you normal aging process, I believe may have is attainable. I will pro- Debra Breen Tay lor Cataldi there is much evidence to prove CPT vide the tools and knowledge nec- otherwise. As your personal trainer, ACSM Certified essary to accomplish any fitness (Nationally) I will design a personalized, relevant goal. My purpose as a trainer is to provide sup- training program for you which will reflect your needs port and encouragement through proper nutri- and interests. Your program will purposefully chal- tion, exercise, and dedication. I will customize a lenge you so as to improve your overall physical training program suited for your personal needs fitness (muscular strength, cardiorespiratory endur- in order to conquer and surpass your fitness ob- ance, flexibility, balance and body composition). So, jectives. Stop talking about your goals and put if you are up to the challenge and prepared to put in those words into action! Lets get started today! some sweat equity, I would be most delighted to part- ner with you on your wellness journey!
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