You are on page 1of 18

1

BRITISH KRAV MAGA ASSOCIATION

Front Cover

Photo taken during Krav Maga Boot camp showing Mark Greening on Day 2.

Inside this issue

The Interview: Boaz Aviram p.4


Former chief Instructor of Krav Maga for the IDF speaks to the Journal

Grading: Hint and Tips p.13


Licensed Instructor Badlam shares his grading preparation tips for students

UK Schools p. 17
BKMA Licensed Schools

Next Month

Snake Oil
Supplements - Protein - Fact behind the Fiction

Be your own coach


Designing your own training program

The Interview:
Boaz Aviram Part 2

And more - much more ;-)

2
KRAVMAGAJOURNAL JANUARY 2011

Krav Maga
Journal:
The modern
face of
International
Krav Maga.

Welcome to the Krav Maga Journal


By Paul Grey - British Krav Maga Association

Even before the release of our perspective of a range of promising contributors lined up
first edition, interest had proven significant coaches and and ready to go.
greater than we expected. Instructors in the Krav Maga
community. Lastly, I wanted to say an
From the outset we kicked off as enormous thanks to Clint
an international Journal with The Krav Maga journal will be l Badlam of Krav Maga
subscribers in Israel, the UK, focused on combat skills, Bedminster and Boaz Aviram of
spain, Germany and the USA. conditioning and some training Krav Maga New York. These
Subscribers already number in related topics. The story and guys both freely committed time
the thousands and this is for the evolution of the system is an and effort to share some of their
pilot issue. epic in itself, so we will explore experience with us.
aspects of the history and
Following issues will be development of the system. Guys, I appreciated it far
larger and contain further more than you’ll ever realise ;-)
reviews, training articles and of We have some great
course the interviews. contributors coming up and I More next Issue ;-)
have made contact with some
Over the next few months we really interesting trainers and
will explore Krav Maga from the coaches and have some

3
The Interview:
Boaz Aviram 4
The Interview: Boaz Aviram
KRAVMAGAJOURNAL JANUARY 2011

This issue we meet Boaz Aviram, former senior Krav Maga Instructor to
the Israeli Defence Force

This months’ Interview is with Boaz Aviram, “Getting transferred to the Fighting
former Chief Instructor of Krav Maga for the Fitness Academy was not easy, since
Israel Defence Force. the IDF priority wants to send people
in good shape to the front. “
Boaz was the third person to hold this position Boaz Aviriam
following Imi the founder and his protoge Eli
Avikzar. Boaz wrote ‘Krav Maga – Use of the Before I was recruited to the IDF I had a 2nd Dan
Human Body as a weapon’ and has recently in Kyokushin, and 1st Dan in Tae Kwon do.  I also
released a series of training videos ‘Pure Krav did the 100 fight Kumite that was a newly
Maga – Self Defence Mastery.’ requirement for the local Kyokushin Karate
  School.

KMJ: Firstly Boaz, thank you for taking time to I was introduced to Krav Maga in the army twice. 
speak with us. We would like to start by asking
about your first experienced of Krav Maga. I During my Infantry basic commando training, we
understand that you were introduced to Krav spent one week at the Fighting Fitness Academy,
Maga in the army? How did you come to martial and as I went to take the first Krav Maga class.
arts in general and Krav Maga in particular ?
  Going through the steps of hand strikes, I was not
Boaz: When I was about 10, I got a taste of street impressed, and I asked to skip the rest of the
fights moving to a new neighborhood.  For some classes on the grounds that I already have a black
reason I wanted to learn how to fight with bare belt in Karate.  I think it was approved, since they
hands, so I ended up in the near by Jujitsu Club always needed someone for guard duty.
that was run by an ex Dutch Military Physical
Fitness Instructor.   After the first year in the IDF I felt I could
contribute more if I was teaching martial arts.  I
After few years, to get a brown belt the Jujitsu managed to find a way to be transferred to the
instructor required his students to take Karate or Fighting Fitness Academy. 
Boxing, so I took Karate.

Krav Maga has


been consistantly
used by the IDF
for their hand to
hand training
since the late
1940’s

5
BRITISH KRAV MAGA ASSOCIATION
KRAVMAGAJOURNAL JANUARY 2011
Boaz Aviram served as the IDF's chief
instructor for Krav Maga, the Israeli
Defense Forces training system of Hand to
Hand Combat.

Mr Aviram specialised in teaching the


most advanced Krav Maga applications to
special operations units, and conducting
Krav Maga Instructor's training program
certification.

‘I heard Eli had a habit of beating people up’


 

Getting transferred to the Fighting Fitness During that week, I’ve heard stories that he has a
Academy was not easy, since the IDF priority was habit of beating people up.
to send people in good shape to the front.
I finally met him and he seemed to be very
The academy was composed of Physical Education pleasant.  He shook my hand and said: “My name
Majors that served as Fitness Instructors, and many is Eli; I understand you have a black belt in Karate. 
National Sports Champions that served as Fitness Over here we only teach Krav Maga.  You will get
Instructors. All had to take a one month Fitness a folder of lesson plans.  You will read the lesson
Instructor course to learn how to teach in a military plan, and my assistant Pablo will teach you the
environment.  techniques.  You will help him and then teach, until
the next Krav Maga Instructor Course… 
In addition the academy qualified Shooting,
Mountain Climbing, Swimming and Krav Maga Pablo Dreispiel, Eli’s assistant, immediately took
Instructors.  I was sent to fill a role of a Krav Maga me to a lawn practice in that sunny day.  He asked
Instructor and become the assistant to Eli Avikzar, me to attack him, and he was blocking and
the head of the Krav Maga Department.  Eli teaching me and explaining.  He then went over
Avikzar was on vacation that week.  hand strikes, kicks etc.   I really felt I was learning
something new very fast.

6
BRITISH KRAV MAGA ASSOCIATION

The Interview: The thought that 7 years


KRAVMAGAJOURNAL JANUARY 2011

of Martial Arts training,


The thought that 7 years of the Karate Team Training
Martial Arts training, the Karate was all a waste of time
was growing in the back
Team Training was all a waste
of my mind.
of time was growing in the back
of my mind.  They suggested I Boac Aviram

go to Eli’s Civilian Krav Maga


School.

I took the next opportunity and


visit my old Karate School. 
During the warm up, I noticed I
am not in shape, and it felt
awkward to do the low stances
and Kata Training.  The next
minute I was to be given two
elastic bandages to put on my
knuckles, and have a line up of
new champions to fight.  It was
a surprise.  He tried few more to my legs and Maga School observing and
head, and I’ve blocked them all asking questions.
I was accustomed to fighting in the same manner.  
bigger guys, but I knew that KMJ: What was it like training
during my infantry training, I’d He paused so I lunged forward in Krav Maga in the Army at this
lost the bulk, and I certainly did with a bursting left hand strike.  time?
not look like the giant that was My fist passed the tight space
faceing me.  between his forearms and Boaz: I Met with Pablo
reached his head.  It looked like Dreispiel, (the exiting IDF Krav
He stood with his hands guarding he was swept off his feet.  Maga Instructor, and Eli’s
his head.  Then he threw a low Assistant) and trained with him
round house kick to my leg.  I They brought water to revive him for few hours. Then assisted him
blocked it with a defensive Krav but did not want me to continue in few lessons, and then was
Maga kick.  He threw a round and the fight.  The following scheduled to teach my own
house kick to my head.  I blocked weekend my Karate Instructor classes.  Pablo retired, and I used
it with my forearm.  was in the local Civilian Krav to meet Eli at 10 am in Café
Albert and report to him.

KMJ: What sort of preparation were you


doing at this stage of your military career

I would then do the following typical


training:

a  6 mile jog with 20lbs personal body


armor

doing 20 chin ups

hanging with my feet on a bar and doing


abs. 

I followed with rope climbing, shower and


breakfast.

7
BRITISH KRAV MAGA ASSOCIATION
KRAVMAGAJOURNAL JANUARY 2011

I also think Elis’ street smarts kept the


average personalities off the essence of
Krav Maga. 

He had no tolerance for people that tried


to step on others or that thought they are
smarter than what they are when it comes
to Krav Maga. 

Boaz Aviram on Eli

“What was it like to train under Imis’


Protege’ ”
KMJ: Did you have much contact with Eli during He was used to street fights and was picked by
this time ? What was it like to train under Imis Immi and “adopted’ by him to be his successor.
protoge ?
Immi guided him in his youth and he then
Boaz: Eli was a well balanced combination of a contributed to developing Krav Maga.  He grew
person.  You could joke with him about anything his hair longer than allowed in the IDF, had a
but at the same time have a serious conversation mustache and was a chain smoker.  Eli was a
about anything.  He was very smart and very genius when it comes to Krav Maga. 
humble and e had a great street smarts and a way
of understanding of people.  He also ran a civilian Krav Maga School, Eli
would put his students under the lively civilian
KMJ: He sounds an interesting character ? training program, the belt system.  In the IDF he
would do the same but under the IDF curriculum. 
Boaz: Think about it, a 20 year career officer in a
role of the Krav Maga Head.  Think of a kid that He demanded respect.  Not a superficial respect,
grew up in Morocco and Immigrated to Israel.  but a true personal appreciation to his professional
authority. 

8
BRITISH KRAV MAGA ASSOCIATION

‘Any day some S.F guy will try to


drop you - then your careers over’
I also think his ‘street smarts’ kept the ‘Any day some special unit guy will try
KRAVMAGAJOURNAL JANUARY 2011

average personalities off the essence of to drop you to the floor and make fun
Krav Maga.  of you in front of the class, and you
He had no tolerance for people that tried should never let it happen, because if
to step on others or that thought they are it does, your career is over.  ‘
smarter than what they are when it comes
to Krav Maga. 
Boaz: When I was in the Infantry we
The Krav Maga Department enjoyed a were scheduled about 6 hours. 
professional Liberty and respects more
that other Departments. The curriculum was composed of
teaching Pressure Points, Hand strikes,
Eli said that being an IDF Krav Maga Kicks, and use of a rifle as a side arms
instructor is a daily challenge.  Any day and release from holds.  A non combative
some special unit guy will try to drop you unit got no Krav Maga.  Some special
to the floor and make fun of you in front units got about 15 hours of Krav Maga. 
of the class, and you should never let it Self Defence for Newly Recruit Females
happen, because if it does, your career is was about 10 hours. 
over. 
On the Krav Maga Instructor’s course
KMJ: The civilian Krav Maga you got the whole Krav Maga curriculum
Community is really interested in the taught in 21 hours.  The rest of the 100
training given by the IDF to a typical hours was teaching how to teach and
conscript soldier. receives.  How much everything involved with it.
time might a typical Infantry recruit Another 50 hours were fitness classes.
expect to spend doing Krav Maga Fitness Instructors got about 10 hours but
training?  it concentrated on how to teach the very
  basic curriculum.

Krav Maga in
the IDF
Training varied - some
got no Krav Maga -
the special forces got
15 hours

9
BRITISH KRAV MAGA ASSOCIATION

‘You have 21 hours to teach Krav


KRAVMAGAJOURNAL JANUARY 2011

Maga techniques’
KMJ: Can you tell our readers a little ‘We teach the soldier to respond to
more about about how the IDF trains its any attempt of an attacker to strike
Krav Maga Instructors?   throw stab or club or threat with a
pistol or assault rifle form any position
Boaz:You have 21 hours to teach all the or angle. ‘
essential techniques and applications in
free fight.  last detail of it.  You then have 80 hours
to spend on stretching workout fitness,
You teach the soldiers any solution lesson plans, safety etc.  Another 50 hours
required to any self defence hand to Hand are dedicated to various fitness classes
combat scenario by teaching various that the academy offers. 
selected and efficient techniques. We
teach the soldier to respond to any Each Instructor trainee gets to teach the
attempt of an attacker to strike throw stab class at least 2 to 3 lessons where he gets
or club or threat with a pistol or assault graded and corrected on his teaching
rifle form any position or angle. You then skills. Each Instructor Trainee gets tested
apply the free style fighting games. and graded and corrected on his Kicking
Punching and Defensive skills, and his
You teach all the pressure point, and all Sparing Skills.
the methods of striking and kicking to the

You teach the


soldiers any
solution required
to any self
defence hand to
Hand combat
scenario

10
BRITISH KRAV MAGA ASSOCIATION

‘When you are pushed


When you are pushed to
to the corner where you
KRAVMAGAJOURNAL JANUARY 2011

the corner where you


have to defend yourself’
have to defend yourself
or find that you got
KMJ:The US and UK military engaged in a hand to
forces seem to have moved hand combat scenario,
toward more grappling based there is no reason why
Hand to Hand training. Do you you will shorten your
se the IDF changing toward a chances to prevail and
more grappling based program in wait until you are on the
ground. 
the future ?

Boaz: I think if you really come


down to the bottom of that
approach, if every fight ends on
the ground, you should hire more
carpenters to make more coffins. 

Typical combat will start with an


air strike; follow by artillery, he is not, he could have another So setting up internal morale by
snipers, and finally the infantry.  one of his mates shoot you as you making wrestling champions
Each force has advantages and are taking the time and grappling does not contribute to the morale. 
disadvantages. with him.  Even the Spartans avoided
competition. 
When you are pushed to the You need to be able to execute a
corner where you have to defend devastating kick, a knockout If you learn the basic no rules
yourself or find that you got punch, a killing strike, and be fighting skills, each soldier
engaged in a hand to hand able to get out in an instant from knows that the only way for
combat scenario, there is no any attempt to restrain your body, someone to restrain him is to
reason to shorten your chances to or to stab you or to club you.  knock him out first.
prevail and wait until you are on
the ground.  You do not have more than 2 If anyone tries to apply
seconds to get rid of your grappling techniques on him, he
If your opponent could be opponent.  will prevail.  This negates the
sufficiently skilled in punching time spent on many hours of
kicking and using a knife, and if grappling.

KMJ: So you prefer a more mats, and you cannot afford


striking based system of self to tap out or waste your time
defence for the military ? demanding your opponent to
do so. 
It is probably that they are
They are bogged down by
looking for the most
mastering a system, a
prominent systematic system
technique or a skill without
that works with least amount
questioning the depth or
of injuries. 
wisdom of its application to
They never thought that in real life applicable scenario.
reality there would be no

11
KRAVMAGAJOURNAL JANUARY 2011

Boaz Aviram served as the IDF's chief


instructor for Krav Maga.

He specializing in teaching the most


advanced Krav Maga applications to
special operations units, and
conducting Krav Maga Instructor's
training program certification.

Boaz has released a book and Dvd


series - full details can be found on his
website

Website
http://kravmaganewyork.net/

‘Why do you think Krav Maga suits the IDF so well, is it


something about the approach ? 
KMJ: Why do you think Krav Maga suits the IDF I would like also to comment that the interviewer
so well, is it something about the approach ?  had a well chosen directed questions that prompted
me to do more thinking.
Boaz: A lot of time effort and budget is funneled in
teaching and developing training methods.  The I think that I’ve managed to learn a lot from the 40
IDF values human lives and safety in training more years combined experience of the Krav Maga
than any other military in the world.  It constantly founders in only few weeks in the IDF. I also
strives to stay above in all methods, equipment and perfected my teaching capabilities in only few
technology that promote wining a battle. years. 

The civilian Krav Maga is an offshoot of IDF Krav My intention is to transform my knowledge of
Maga, and it is geared more toward the Dojo intensively teaching and training Self Defence and
mentality. Keeping students, keeping their interest Hand to Hand fighting to help anyone who needs it
and safety above all.  through my book, DVDs, and personal training.  I
admit that it took me many years to comprehend
The local martial arts community has many other the magnitude of the Pure Krav Maga contribution
interests and competes with fitness related to the people of this world. 
activities.  Whilst civilian Krav Maga has kept
many innovative Krav Maga principles, it has I choose the word pure to help you focus on the
resorted to low key, slower pace of learning concept and not on the name… 
compared to the IDF.   

IDF Krav Maga Instructors learned all the teaching Thank you Boaz.
systems subject to the IDF guidelines, and their
instruction skills benefited greatly. The Boaz interview concludes next issue

12
Grading ....
13
Failing to prepare is preparing to fail, we’re
KRAVMAGAJOURNAL JANUARY 2011

all guilty of that in little ways or sometimes


monumental ways. But, at the end of the
day it’s in our power to ensure that we set
ourselves up for the best chance to
succeed.

Here are a few straightforward


pointers that aren’t rocket science but
will certainly get those brain cogs
working before your grading.
By Clint Badlam

Grading and preparation tips


Clint Badlam BKMA Licensed Instructor

Grading  prep be  so  smooth  in  a  grading  environment  when  


you’re  hanging  out  of  you’re  a$$  and  feeling  the  
Failing  to  prepare  is  preparing  to  fail,  we’re  all   pressure.
guilty  of  that  in  li5le  ways  or  some7mes  
monumental  ways  but  at  the  end  of  the  day  it’s  in   Study  the  level  and  it’s  techniques,  pay  close  
our  power  to  ensure  that  we  set  ourselves  up  for   a5en7on  to  the  subtext  around  tac7cs  and  
the  best  chance  to  succeed.     definitely  make  sure  you  cover  off  any  areas  that  
you  are  unclear,  uncertain  or  uneasy  on.    Obtain  
Here  are  a  few  straigh>orward  pointers  that  aren’t  
feed-­‐back  from  your  instructor  and  work  on  those  
rocket  science  but  will  certainly  get  those  brain  
areas  you  feel  need  the  a5en7on  but  DO  NOT  stop  
cogs  working  before  your  grading.
prac7cing  the  one’s  you  feel  you  know  inside  out  –  
G  is  for:  Goals many  studenta  has  failed  on  the  techniques  they  
Be  sure  to  fully  understand  the  requirements   put  to  one  side  because  they  ‘could  do  those  in  
during  your  grading.    Just  because  you  run  through   their  sleep’.  
techniques  easily  in  class  doesn’t  mean  that  it  will  

14
BRITISH KRAV MAGA ASSOCIATION
R  is  for:  Rest
It’s great to think you will
KRAVMAGAJOURNAL JANUARY 2011

Some  people  fail  to  ‘ Taper’   ace it by training


down  in  the  7-­‐10  (and  in  some   sporadically and
cases  14  days)  leading  up  to  a   cramming in the 2-3
grading  or  big  event.    This  gives   weeks leading up to the
grading event.
you  7me  to  finish  off  healing  
those  injuries  that  you  have   This might see you
carried  and  allowing  your  body   through the lower levels
to  regenerate  and  start  to   but not as you progress.
prepare  for  performance  on  the  
day.    

This  isn’t  100%  non-­‐ac7vity  but  


a  great  7me  to  run  through  
slow,  steady  ‘muscle  memory’  
building  movements  in  class  and  
iron  out  those  li5le  tweaks  as  
men7oned  earlier.    

This  is  tough  as  I  personally   seconds  a\er  that,  an  so  on….  the  
D  is  for:  Determina6on
climb  the  walls  but  by  the  7me  I   Krav  Maga  determina7on  training  
am  at  the  grading  I  have  the   Ask  anyone  at  the  higher  levels  if   from  class  kicks  in  and  will  see  you  
urge  to  eat  raw  liver  and  want   they  were  fearful,  worried,   through.
to  take  on  the  world.     concerned  when  they  stepped  onto  
the  mats  for  the  start  of  their   I  is  for:  Inconsistency
I  have  experienced  the  benefit  
grading.    
of  having  more  energy  reserves   It’s  great  to  think  you  will  ace  it  by  
and  my  reflexes  and  ability  to   Anyone  who  says  ‘no,  not  at  all’  is  a   training  sporadically  and  cramming  
read  situa7ons  under  high  levels   liar.    We  all  have  nerves  and  the  pre   in  the  2-­‐3  weeks  leading  up  to  the  
of  physical  stress  remain  at  my   fight  bu5erflies.     grading  event.    
disposal.
That’s  good  but  you  have  to   This  might  see  you  through  the  
A  is  for:  Agility remember  that  you  were   lower  levels  but  not  as  you  
determined  to  walk  into  a  KM  class  progress.    It  is  so,  so  apparent  when  
&  flexibility  (yeah  I  know,  I  cheated   for  the  1st  7me  without  knowing   we  have  people  grading  get  the  
a  bit  by  adding  that  one)  You  won’t   much  about  it  and  you  were   techniques  spot  on  with  zero  
be  expected  to  perform  Chinese   determined  in  some  cases  to  pass   pressure    but  when  they  are  drilled  
acroba7c  flips  or  Capoeria    style   the  previous  level/s.     and  beasted  they  then  drop  their  
handstands,  although  you  could   hands,  they  get  told  they’re  
show  me  how  to  a\erwards.     You  planned  well,  you  trained  hard,   dropping  and  they  don’t  seem  to  
you  commi5ed  fully,  all      through   care,  because  they  are  too  7red  to  
The  length  of  grading  and  the   determina7on  to  succeed.    During   care.
constant  work  rate  makes   the  event  you  will  be  knackered,  
developing  those  twitch  fibre   maybe  made  the  odd  mistake  and   They  fail  based  on  their  fitness  and  
muscles  and  the  strength  of  your   bea7ng  yourself  up  a  bit.     their  lack  of  figh7ng  spirit.    Same  for  
joints  a  priority. not  developing  tac7cal  awareness  
Don’t  focus  on  those  thoughts,   or  technical  acumen  –  this  can  only  
Your  class  program  should  cover   focus  on  defending  yourself  and  
most  of  this  off  but  a  number  of   be  achieved  through  regular  
dealing  with  whatever  the  next  60   training.    
addi7onal  homework  exercises   seconds  holds  and  the  next  60  
should  help:

15
BRITISH KRAV MAGA ASSOCIATION

Grading and preparation


KRAVMAGAJOURNAL JANUARY 2011

By Clint Badlam

N  is  for:  nutri6on During the grading stay hydrated not


a barrel load of sugar drinks but one
Simple  I  guess  but  3  beers  and  a  kebab  the   or two through a day session are good
night  before  (or  for  breakfast)  is  not  the  best   but something with electrolytes and
minerals
approach.    Throughout  the  lead  up  to  a  
grading  and  especially  as  you  taper  eat  well,  
If  you  haven’t  commi5ed  yet,  then  hopefully  
eat  healthy.    Avoid  things  that  could  lower  
this  will  help  you  in  some  small  part.    There  
your  immune  system  as  alcohol  in  excess  is  
are  lots  of  other  points  but  those  are  for  your  
certainly  something  that  will  assist  a  cold  to  
instructor  to  help  you  out  on  an  individual  
get  a  grip  of  you.
basis  depending  on  your  personal  
During  the  grading  stay  hydrated  not  a  barrel   requirements.    
load  of  sugar  drinks  but  one  or  two  through  a  
‘Decide  Commit  Act  Succeed’  -­‐  Not  my  
day  session  are  good  but  something  with  
original  words  but  definitely  my  sen7ments  –  
electrolytes  and  minerals  rather  than  36g  of  
see  you  on  the  mats!
sugar  per  bo5le  as  one  you  get  a  massive  
sugar  high  with  a  massive  sugar  crash.    Small   Clint Badlam runs Krav Maga
amounts  of  fuel  foods  o\en  (nuts,  raisins,   Bedminster and Krav Maga Southville.
flapjacks,  bananas,  dried  apricots  etc). Clint can be contacted for lessons
or private training on 07814 353 664
G  is  for:  Go  For  It!!

You  have  prepared  well,  trained  hard  and  are  


at  the  peak  of  your  ability  at  whatever  level  
you  are  gunning  for.    Deep  breaths,  control,  
listening  and  observing  throughout  will  get  
you  through  to  the  end  and  one  of  the  best  
feelings  in  the  world!

stay  hydrated  
not  with  sugar  
laden  drinks  
but  something  
with  
electrolytes  
and  minerals

16
BRITISH KRAV MAGA ASSOCIATION

Krav Maga Classes in the UK


If you are looking for great training, professional instructors and authentic Krav Maga look for the
BKMA quality mark logo. All are British Krav Maga Association Instructors are Insured, First Aid
Trained, CRB checked.

If you are serious about training - then look for the BKMA Quality Mark

Krav Maga Bristol Krav Maga Bridgwater


Clifton College Sports Centre Contact Mark Edwards on
Clifton Call 07986 516337
Call 078 1234 6025
Krav Maga Cumbria
Krav Maga Bedminster Brigham Village Hall
The South Bank Club Nr. Cockermouth
Bedminster Call 0788 650 8581
Call 07814 353664
Krav Maga Plymouth
Krav Maga Southville Contact Darryn on
The SouthVille Centre Call 07826 388374
Bristol
Call 078 1435 3664 Krav Maga Carlisle
The Sands Centre, Carlisle
Krav Maga Brislington Call 0788 650 8581
Brislington Enterprise College
Brislington Krav Maga Launceston
Call 07950 514370 Launceston Cornwall
Call 07826 388374
Krav Maga Fishponds
Bristol Metropolitan Academy Krav Maga Exeter
Call Mark on
Fishponds, Bristol
07969  486815
Call 07813 347795
Krav Maga Penzance
Krav Maga Bath Penzance Cornwall
St Stephens Centre,Lansdown Road Bath Call 07969  486815
Call 07812346025

Krav  Maga  Cambridge


Krav Maga Bath - Phase 1 Gym
Dave  on
7-9 Comfortable Place Bath 07971  838338
Call 07950 514370
Krav  Maga  Folkstone
Krav Maga Weston Super Mare Folkstone  Kent
The Campus Contact  Lee  on
Highlands Way, Worle 07884311877
Call 078 1234 6025
Krav  Maga  Dover
Contact  Zoe  on
Krav Maga Taunton 07884311877
Contact Mark Edwards on
Call 07969  486815 Krav  Maga  Hor@ield
Call 07766 702 183
17
Krav Maga Schools
KRAVMAGAJOURNAL JANUARY 2011

UK
Licensed B.K.M.A Schools

If you are looking for Krav Maga in the UK the


British Krav Maga Association can help.

The British Krav Maga Association has a number


of Licensed Schools across the UK. All BKMA
schools are run by professional Krav Maga Instructors
who have undergone a 182 hour professional
Instructor Course.

All BKMA instructors are required to have up to


date Insurance, First Aid Training, CRB check and
must regularly update their own training with the
Association.
Professional
standards
Always look for
the BKMA quality
Always look for the BKMA quality mark mark

LearnKravMaga.Com

18

You might also like