Professional Documents
Culture Documents
Choosing a group:
There are so many kinds of meditation and lots of different groups for you to
sample in Cambridge. The groups given here are predominantly Buddhist but
there are others provided. There will be more outside of this list that I have not
been able to find. Bear in mind that not all groups will teach you meditation:
the ones that I know do are, unsurprisingly, under the heading Teaching
Groups.
Don't be shy about experimenting with the different groups until one seems
right for you. Follow your common sense about the groups and what they
offer. Are you comfortable with the teacher (if there is one), the group, and the
tradition? Trust your own instincts about whether this is the best method for
you. Is there openness, honesty, respect for other groups and traditions?
Teaching Groups
Buddhist Groups
The Nezang Group is led by the Tibetan Lama Ato Rinpoche.
It meets on the
third Saturday of each month at 2pm at the Morley Memorial School, Blinco
Grove (off Hills Road). Meetings start with a talk by Ato Rinpoche, followed by
prayer chanting and a short period of silent meditation. Meetings last about 2
hours altogether.
For more information please contact Jane Sandeman
(246461). Ato Rinpoche
Cambridge Chan (Zen) Group. Chan is the Chinese term for what became
known in Japan as Zen. Chan meditation is a profound yet ultimately simple
practice that encourages the practitioner to directly encounter his or her
"original nature". It emphasises an alert stillness, an "Illuminating Silence",
which encourages clarity and openness, which in turn leads to the
development of wisdom and deep compassion. The Cambridge Chan Group
meets on the 1st and 3rd Wednesday of each month, at 7:30 p.m. at The
Friends Meeting House,91-93 Hartington Grove, Cambridge (off Hills Road).
Meditation instruction is available from an authorised instructor. For more
information or enquiries about the Cambridge Chan
Group:
Email: cambridge@westernchanfellowship.org
or tel: David Brown on
07766 686 345.
Web site:- http://westernchanfellowship.org/cambridge
For further details on either the regular group or next 6 week course, please
contact Carole on 01353 610614,or Richard on 01353 659082
Or Email:
elymgp@googlemail.com
Cambridge Amaravati Group: grew from a few local Buddhists, who were
interested in the teachings from Amaravati Buddhist monastery near Hemel
Hempstead.
They meet fortnightly on Sunday evenings in the members homes
to meditate together for about one hour, with a brief Buddhist ceremony
beforehand and tea and a chat afterwards. The type of meditation practiced is
vipassana or insight meditation. The group functions as a way for meditators
to come together, rather than as a taught class, and is open and sociable.
Over the years people have joined who are interested in different forms of
vipassana meditation, or in different Buddhist traditions altogether.
The group
also acts as a contact point for people interested in visiting Amaravati, to find
out more directly about this sort of meditation and Buddhist way of
life.
Tel:Richard on 01353 659082
Email: camamarav@googlemail.com
The
Amaravati monastery website is:- Amaravati
Cambridge Gaia House Meditation Groups have two groups for people
who wish to practice meditation and mindful living in everyday life. They
practice meditation techniques derived from the Buddhist tradition, but do not
necessarily consider themselves Buddhists. Most practice insight meditation,
although the groups aim to provide an environment in which a variety of
practices, beliefs and approaches can be aired and shared. Group members
need to be self reliant enough in their practice to meditate for forty five
minutes without guidance.
Contact: Steve Briant (tel 327165); John and Jackie
Teasdale (01223 460966) j@jdteasdale.plus.com
Marpa House Buddhist retreat and meditation centre in the village of Ashdon
near Saffron Walden is dedicated to the advancement of Tibetan Buddhism.
Established in 1973 by the Venerable Lama Chime Rinpoche, the centre is
now run by the Dharma Trust. Here is the opportunity to learn and practice, in
rural surroundings, the oral transmissions of the Karma Kagyu tradition of
Tibetan Buddhism. e-mail: mail@marpahouse.org.uk, or call 01799
584415. Web page:- www.marpahouse.org.uk
Other Groups
Transcendental Meditation - www.meditation-cam.org.uk
Sri Chinmoy - www.cambridgemeditation.org.uk