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Volume 26, Number 1 February & Marh 2011 • A publication of the Women’s Community Center of San Luis Obispo

po County

Painting by Lena Rushing


2 Women’s Press Women’s Press February & March 2011

Letter from the Editor Cover Artist


Lena Rushing
I was very happy when the opportunity arose for me to become the new editor of Formerly from Southern California, I’ve
called the Central Coast home for fourteen
Women’s Press. For many years I submitted my poetry and articles to the paper and years. I portray strong, striking women in
joyfully anticipated each issue. Well, here we are in 2011, and I am presenting this my large scale acrylic  and mixed media
work.  Women who’s posture, or expression,
February-March issue, the first with me as editor, proudly like a new mama.. communicate  their strength intrigue and
inspire me.  Seventeen years ago I started
I also need all our readers, who have enjoyed our newspaper these many years, to know showing my  paintings with the intent of
encouraging the public to make, support,
that we need to raise funds to continue Women’s Press. We welcome ideas about fund- and enjoy art.  My work can currently be
raising events, workshops and of course donations at Coast National Bank. Just ask for seen in person at The Coffee Bean & Tea
Leaf in Pismo (across from the outlets), at
the Women’s Community Center, Women’s Press account, and remember, any donation Coalition  on Monterey in downtown San
is important! Thank you in advance!! Luis Obispo, and Tigerlily on  Higuera
in SLO. Or you can find me online at
lenarushingart.blogspot.com
We invite you to relax, read the articles from women near and far, enjoy the lovely art, poetry,
and catch up with the local activities, workshops and programs, available.

In sisterhood,

Sonia Paz Baronvine Submissions welcome

The Women’s Community Center of San


Luis Obispo County, founded in 1974,
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Women’s Press February & March 2011 Health & Beauty 3

Postcard From Maui Good Stuff


Tiramisu
By Ashlee Newman it is that we came from. We have the choice
to radiate natural beauty wherever we are.
“Nature is where it all begins for
the Hawaiians. In fact, they call
A few of the ways I choose to keep this won- ingredients
derful feeling alive is through the way I eat,
themselves Keiki O Ka ‘Aina – the way I take care of my skin, and the way I 1 pint fresh strawberries
choose to exercise. I eat locally grown, whole, 1/2 cup confectioners’ sugar
‘Children of the Land’. – MJ Harden organic foods, use only natural and organic, 1 cup mascarpone cheese
non-toxic skin and bath care products, and 1/2 cup heavy cream
Aloha! I’m one week in to my three week I choose to exercise in nature. Eating good 2 tablespoons coffee-flavored liqueur
vacation on the Hawaiian island of Maui. food and a love for nature are two aspects 18 ladyfingers
As I sit here looking out at the ocean, I am of my life that have always been important. 1/3 cup chilled espresso
reflecting on why it is that I chose to come As for my skin care regimen, I am blessed to 1/2 teaspoon unsweetened cocoa powder
here. The answer is simple…I want to be have been educated over the last few years
surrounded by the raw, natural beauty. I by my Aunt, Janene Lasswell, Creator and
take a deep breath and try to take it all in – Manufacturer of Ja Nene Natural Body directions
the smells, sounds, and the overall feeling. Products. She has taught me that what I put
I love how I feel and I don’t want to forget on my skin is a key part of total personal step 1: Cut off the tops of the strawber-
a second of it. I love the very essence of this health. ries and slice the berries. Reserve 2 large
place! I love the way the beauty radiates whole berries for garnish.
through everyone and makes us all shine I have made these three things mandatory
from the inside out. We all feel it and that’s in my daily life and because of my choices, step 2: In a blender, place 2 cups of
a big part of why we choose to come here. I am able to keep the radiance shining strawberries and 2 tablespoons confec-
But this feeling doesn’t have to end once we through me everyday. You have the choice tioners sugar; blend to puree and set
Photo by Bert Grantges board our planes and head back to wherever too. What will you choose? aside.

step 3: In a medium bowl, combine mas-


carpone cheese, 1/4 cup cream, 1/4 cup
A Holistic Approach to Wellness sugar, and liqueur; beat with an electric
mixer on medium-high speed for 1 to 1
1/2 minutes until thickened.
By Clare Lowery LAc. as the Yellow Emperor, ca. 2500 BC, they needs. Herbal/Food medicine is a simple and
began to document the properties of herbs. practical way to maintain health. Modern step 4: Place 6 ladyfingers on a serving
Human beings have used herbs, plants and These ancient scholar-physicians developed a life has largely cut us off from our roots of plate and brush each with approximately
other natural substances for healing purposes system of categorizing substances according using natural substances for healing. If we 1 teaspoon cold espresso coffee. Spread or
for thousands of years. In ancient times we to their flavors, heating or cooling proper- want to get back to balance and harmony pipe out 1/2 of the cheese mixture over
were dependent on the natural resources ties, and nourishing or clearing effects. Even within ourselves  and with the earth the ladyfingers, and layer with half of the
in our immediate environment. It was which organs they effected, and in what as our sustainer we can learn a great deal sliced strawberries.
perhaps not difficult for our early ancestors specific way. There are over eight hundred from our ancestors.
to notice the effects of the substances that herbs which have been cataloged. The herbs step 5: Repeat with the next 6 ladyfin-
they consumed on their bodies. As cultures are combined into formulas which can be The earth contains the medicines and is gers, espresso, remaining cheese mixture,
developed, the shamans and medicine people specifically tailored to a patients needs. our sustainer. The wisdom of the ancients and sliced strawberries; top with remain-
categorized herbs and plants according to Traditionally these herb formulas were has been preserved. Traditional Chinese ing 6 ladyfingers.
their specific effects. Recipes were passed boiled to make a tea. Now, more often, Medicine is intact with thousands of qual-
along by the women who cooked and took they are prescribed in pill, liquid extract or ified practitioners and many reputable step 6: In a small mixing bowl, combine
care of their families. This information was freeze dried form. Chinese herbal medicine sources for herbs and formulas which are 1/4 cup heavy cream with 2 tablespoons
passed on through the generations. has developed over thousands of years to organically grown and naturally processed. sugar; beat with an electric mixer on
help balance,nourish and cleanse the body. Availing ourselves of these resources is cost medium-high speed until just whipped,
Every culture had its own way of passing The whole body is seen without isolating effective and nourishes our earth as well as approximately 1 minute. Spread cream
on medicinal information. For many it was its parts. A skilled herbalist can prescribe our bodies. We can reclaim our connect- evenly over top layer of ladyfingers.
an oral tradition and the information was formulas to maintain and optimize health. edness with the earth by learning about
lost. Fortunately some cultures had written Herbal formulas are often taken for years herbal medicine! step 7: Dust cocoa over whipped cream,
language. The Chinese culture was partic- or a life time, being subtly for changing and garnish with 2 reserved strawberries.
ularly refined in its written language. They physical conditions. We all have idiosyn- Pour strawberry puree onto two serving
also were very advanced in the cataloging of cratic health issues, using herbal remedies plates. Cut tiramisu in half, and place
medicinal substances. The Taoist philosophy can bring balance. In China herbs are even Clare Lowery is a licensed acupuncturist with onto puree.
and understanding of nature through obser- incorporated into meals. Congee, a rice over 20 years of experience in herbal medicine.
vation helped to produce an incredible body soup, is very popular. Roots, and herbs are For more info go to ClareLowery.com
of information in ancient China. As far back added to the congee according to a persons
4 Mother Earth Women’s Press February & March 2011

Central Coast The San Luis Obispo


Botanical Garden
Pismo Beach Monarch
Butterfly Grove
Activites Located on Highway 1 in El Chorro Regional Each year thousands of vibrant orange and
info on hike trails, bird Park, between San Luis Obispo and Morro black Monarch Butterflies flock to Pismo
Bay, the Preview Garden is open daily during
Beach, seeking shelter from the freezing
watching, bike riding, daylight hours. Admission is free.  northern winters. From late October to
butterflies and botanical February, the butterflies cluster in the limbs
The business office and gift shop are open of a grove of Eucalyptus trees at Pismo State
gardens Monday through Friday from 9:00 a.m. to Beach. The grove is easily accessible. It is
4:00 p.m. located on State Highway 1 at the south
Tr ails of san luis boundary of the city limits of Pismo Beach.
obispo county Parking at El Chorro Regional Park is $2
during the summer months. Spectators come from all over the Central
Cerro Alto Coast and throughout the state to view the
Distance: 2.5 Miles (One Way) More Information Monarchs. Visitors are greeted by knowl-
Cerro Alto, 2.600’, is one of the highest San Luis Obispo Botanical Garden. edgeable and well-informed volunteer
mountains in our local area located on 3450 Dairy Creek Road docents offering daily talks and information.
West Cuesta Ridge. The area offers a wide San Luis Obispo, CA 93405
variety of hiking, from a four-mile, 1,600 The butterflies form dense clusters with each

Cayucos Land elevation gain, round trip hike ot the top


of Cerro Alto, the two-mile Margie Cooper
Phone: 805-541-1400
Debbie Hoover dhoover@slobg.org
one hanging with its wing down over the
one below it to form a shingle effect. This

Conservancy Loop, as well as a seven-mile hike to the


top of Cerro Alto that returns via the front
of the campground. The vegetation varies
provides shelter from the rain and warmth
for the group. The weight of the cluster help
keeps it from whipping in the wind and dis-
By Amanda Atkinson from lush vegetation to dry chaparral, with lodging the butterflies.
Curious about the
a year round stream. The diversity of the SLOBC?
Driving north on Highway One I’ve area makes it a great study area as well. Our colony is one of the largest in the nation,
always loved the view approaching the hosting an average of 25,000 butterflies over
quaint beach town of Cayucos. No strip Bishop Peak The SLOBC, organized in 1971, is a non- the last five years.
malls or sprawling subdivisions in sight, The Bishop Peak Trail, 2.2 miles to the profit organization that promotes safe and
this small community sits tucked into a summit (one way) from the Patricia Drive legal bicycle riding for recreation and trans- More Information
largely undisturbed stretch of coast with a trailhead, is now complete to the top. In portation. We are several hundred strong Pismo Beach Chamber of Commerce
rather lost-in-time feel. I never wondered a joint effort by government agencies and of all ages who love bicycling and enjoy 800-443-7778.
why this particular area was so undevel- volunteers, this trail was constructed by the company of like-minded people as we
oped until I stumbled upon an intelligent the Sierra Club, California Conservation explore the hundreds of miles of pictur-
and active group of ladies, members & vol- Corps (CCC), and California Department esque roads and byways along the beautiful
unteers of the Cayucos Land Conservancy of Forestry (CDF). Central Coast and nearby coastal hills, vine- MORRO COAST AUDUBON
(CLC), who have been hard at work since yards and Morros.
BLACK HILL OVERLOOK
1999 to keep Cayucos surrounded by beau-
Distance: .5 Miles (Round Trip) {Parking, Handicapped access}
tiful hills & coastline. We invite you to come to our monthly
Black Hill is probably the shortest trail meeting, stop by our farmer’s market booth Covered viewing platform overlooking the
If you are interested in local ecology and around. This 1/4 mile long trail offers spec- and explore this web site for information Morro Bay estuary.
enjoy the outdoors, you won’t want to miss tacular views of Morro Bay, the Chorro about our club and its activities.
an opportunity to join the CLC and some Valley and the Estuary. A longer trail (1.5 Location: From Los Osos Valley Rd. take
fascinating women at their “Come Outside miles) starts at the Morro Bay State Park More Information South Bay Blvd. to Santa Ysabel traffic light,
and Play” celebration February 12th. entrance. In spring the hiker is treated to a San Luis Obispo Bicycle Club, Inc. turn left to Third St. Turn right to end of
great variety of wildflowers. P.O. Box 1585 street, turn right onto dirt lane to parking area.
This event features a variety of activities San Luis Obispo, CA 93406
focused on natural habitats, history, & Courtesy of the Santa Lucia Chapter Highlights: Snowy Egrets, Willets, Marbled
conservation led by an area expert. Among of the Sierra Club Phone: 805-543-5973 Godwits, many duck and shorebird species,
them, Kara Blakeslee, noted Central Coast (Hotline Answering Machine) Brant, American Avocet, Greater Yellowlegs,
conservationist, is leading an informative More Information terns, White Pelicans, gulls, Black Phoebes,
and entertaining bus tour of the North www.santalucia.sierraclub.org Belted Kingfisher. Sora and Virginia Rail are
Coast’s prized lands. There will also be found in the reeds.
activities led by Elise Wheeler, archeologist
and storyteller, Lou Smith, historian and Best season: August through April. In
architect, and Barbara Renshaw, amateur winter, four hours after high tide best for
botanist and popular native plants artist.. duck and shorebird species.

For more information visit


www.CayucosLandConservancy.org More Information
or call 995-1972 www.morrocoastaudubon.org
Women’s Press February & March 2011 Music, Poetry & Art 5

Music Poetry Art


“Bluebird” by Lena Rushing Lena Rushing
Waiting Our buried bones
By Karen Wilkins By Benjamin Daniel Lawless

“Chick Tuesday” I found some old photos recently,


realized there’s something archaeological
about us.
Wait until the time is right... Wait until I’ve A decade ago, we built statues to ourselves
won that fight... on the old ocean’s edge.
Wait until I’ve found my might....Wait until Your smile stony in the photo flash,
I’ve got good sight my hair bleached from a sepia sunset.
Waitin’ for that brighter day...Waitin’ for
the lotta to pay... We were this dead civilization at parties,
Waitin’ for the right thing to say...Waitin’ an ancient language.
till I deserve to play At the prom I was a river
Waitin’.....I just keep waitin’.... weaving through your forest.
That night, we were two bodies
Wait until I’ve fed my soul... Wait until I’m asleep in a chair built for one,
on a roll like a young Pharaoh and his bride
Wait until my egos dead...Wait to hear what buried together,
spirit said... entombed in the sand.
Waitin’ for that fear to go away... Waitin’
for a much brighter day. As I hold this photo
Waitin’ till I have my say...Waitin’ for every- I feel ancient.
thing to be O.K.... Now the river bed is cracked under
Waitin’....I’m still, waitin’.... night dew,
your forest is petrified.
Waitin’ for the rains to fall...Waitin’ for my These memories are fossils and
man to call... abandoned cities
Waitin’ for my child to grow...Waitin’ till I too precious to be forgotten,
somehow know yet too fragile to be held.
Waitin’ for my dream to change... Waitin’
for my mind to rearrange
Waitin’ til new beliefs sink in, Maybe then I
can Begin...
Why am I still waitin’....

If I wait too long, precious time will be


Spring is near...
gone... By Sonia Paz Baronvine
And the chances are, I won’t get as far...
So I’ll push through my fear, really living
becomes quite clear... Walking thru the park
And keep my faith very near, for deep desire holding my little grandson’s hand
put me here... I see the blooming pink trees
I have these great big dreams, but they’re and he points at the pretty flowers..
waitin’ in the wings...
Life happens in the bat of an eye, I must use Spring is near,
my gifts before I die I can feel it in the scent
Wait until I’ve got the words, especially if that surrounds us...
they’re not absurd...
Wait until I write this song, and hope it isn’t As I hold him in my arms
too long. the wind blows some
I ‘m not waitin’, no I’m not waitin’.... petals on my hair,
and I delight with his giggle..
copyright Karen Wilkins 2010

“Vultures” by Lena Rushing “Vultures” by Lena Rushing


6 Women Around the Planet Women’s Press February & March 2011

Forever Tango
the area with very little baggage, but with why this combination of rhythms, echoes, cious prosecution, even public burning of
By Alba Balboni heads full of dreams, languages, knowl- memories, thoughts, frustrations, nostalgia, people daring to dance in couples, because
edge, habits, pains and vices. Locally, the loneliness, hopes and hopelessness, longing according to the moral rules of the time “the
Is it fashionable? Is it fascinating? May be… wounds of the genocide perpetrated by the and pain gave birth to this music. It had “a devil will be in between two people dancing
The truth is that it has been around for at government on the indigenous people of the butterfly effect” in the chaotic world of the together”. Waltz was a joyous, festive, enthu-
least 120 years. Many people had tried to region were still open, the stigma of racism beginning of the twenty century. siastic and positive encounter between two
define it, to capture its mystery in a few and slavery was lingering above the region people. Tango came to Europe with all its
words with different degrees of success. It like a toxic cloud, the measureless pain of These flattering of wings started in the subtle complexities and deep meanings. It
remains elusive, escaping language and its the tragic and devastating Paraguayan war, poorest outskirts of the town somehow have came to Europe when the continent was
limitations, because it is a language itself, where the blind ambition of the politicians managed to have universal significance. starting to open up to the mysterious and
it is a music, it is a dance, it is a way of of the country’s neighbors, Argentina, Brazil complicated world of psychoanalysis, and
assuming life and its consequences. and Uruguay, did not have any objections to The simple songs of the beginning evolved its wild search within the exclusive territory
the killing of most of the adult and adoles- into richer and more complex songs. Original of the mind and the soul. It took Europe by
Many still cast shadows over the origin of cent male population of Paraguay in pursuit tunes where enriched by poetic and meta- surprise, offering this unabashed encounter
the name, reluctant to admit the proud of a shameful victory of sorts. Tango came phorical lyrics, singers step into the picture between two real people, in the shivering
African roots of the name Tango, even about in that kind of Historical landscape. to lend presence and originality to all perfor- flesh of their complexities.
when Spanish Dictionaries as early as 1802 mances. The original precarious movements
were using the name and defining it as a A ritual dance was born that night gave way to a complicated dialogue between The music and the dance have continued
house where slaves would meet to cele- From the infinite confrontation two people dancing with the heart and the their evolution; they have been transported
brate reunions and dances, with permission Between man and his destiny, soul as well as the body. Wildly condemned and translated to every corner of the world.
of their masters. Racism is still obscurely Pain, anguish, rebelliousness, dreams. at the beginning by the local aristocrats andIt seems to have its own way of reaching
hiding in the local culture somehow, where Somebody call it tango, the clergy, as an almost pornographic dance, out and grabbing people’s heart. It seems
even local politicians or prestigious news- Nobody knows why or when. was finally accepted after Europe received itto breath, beat and pulse in every corner
papers resort to the use of racial slurs when May be it was God who decided it with enthusiastic open arms. of Buenos Aires. People come from all over
tempers get somehow out of control. From In that latitude and that time. the world to search for hidden clues of its
the names of dances associated with tango, Tango made the trip to the Old Continent magic.
like candombe and milonga to the rhythm As beautifully described by Ridardo Ostundi hidden among the few belongings of the
it will be hard not to admit the African in his poem, Tango was born simultaneously, Fragata Sarmiento’s crew members and In the complex world of today, where people
roots of the tango as it is today. It represents on both banks of the Rio de la Plata, the reached Europe at a very special time. Waltz compulsively grab ear phones and electronic
therefore the largest and longer lasting gift wide unruly brown flow of water that fills the had been accepted as a couple’s dance at the devices to escape reality it offers a different,
of the African people to the people of South wide gash to the heart of South America, on beginning of the XVIII Century. During exhilarating challenge. The meeting of two
America. The 1853 Constitution facilitated the days when communication was difficult the industrial revolution there was a true vulnerable, fragile, delicate human beings
the coming of immigrants to the region and slow, perhaps like a divine inspiration or social struggle trying to establish a public willing to surrender to the mystery of the
and set the rules for the definite abolition of an answer to prayers, coming strictly from place for the couple and the waltz came to moment, to the enchantment of an embrace,
slavery, corroborated years later by laws that the heaven above the mystic river. It was a publicly acknowledge and accept the couple defying differences, distances, ages, color of
declared free all slaves coming to the country time of change, perhaps a time of sorrow as a social unit. According to the French the skin or unsurpassable different ways of
and acquired by masters under foreign laws. for many, of complex emotions and feelings. researcher Remi Hess this dance came after looking at reality.
Millions of immigrants were coming to Nobody has been able to explain how or many centuries of group dances and fero-

My Smiler which was reflected in the invitingly warm a nearby table. I felt like a candle whose flame
blue of his eyes, had captured my attention. had been snuffed out with no warning. I was
Trying to sound politely disinterested, I
asked who else was a member. He named a
My insides felt like an ice cube melting in a restless and bored for the rest of the evening. few people I knew, Mary, Sarah and then...
By Judythe A. Guarnera drink on a hot summer day. Steve. As my heart did calesthentics in my
I convinced myself after a few days that I chest, I cleared my throat and asked, in what
As the Program Director for a divorce I had recently finished a book entitled, had overreacted to that chance encounter. I hoped was a casual voice, “Who’s Steve?”
support group I belonged to, I often was too “Smart Women, Foolish Choices.” It had Fate intervened that very night; my friend
busy at meetings to meet newcomers. The inspired me to open myself to the endless pos- called, begging me to join his support group. “Oh, he’s the new guy, the one who was
group went to Lyons, a local coffee shop, sibilities that new relationships could bring. Lack of attendance had plagued them from sitting next to me at the coffee shop the
after the meeting for dessert and a chance to This was pretty brave for a newly divorced the start. He explained that the therapist in other night.” We then chit chatted for a few
talk in a more relaxed setting. woman, fresh out of an almost  thirty-year charge had indicated she wouldn’t continue, minutes, my friend convinced, I hoped, that
marriage. The encounter with “my Smiler,” unless there was at least one more person there was no chance I would join the group.
The officers would often arrive late after as I had already dubbed him, was my first who agreed to come each week. Before I hung up, as nonchalantly as I could,
taking some time to discuss business. One opportunity to try out my new philosophy. I told him I would give the group a try. His
day I was making my way down the tables, My reaction not only startled,  but scared I thanked him for asking me, but reminded relief was nothing compared to mine.
stopping to talk to people I knew. I noticed me as well. I was looking for friendship, not him that I had been in the divorce group for
one of my friends sitting next to a man I romance, but something told me that this more than a year and was ready to move onAs I stepped across the threshold the first
had never noticed before. As I chatted with could be the romance of a century. to some non-divorce type activities.
night, I felt a jolt of electricity when I saw
my friend, I realized that I was wishing he “my Smiler” sitting on the couch.
had an “off” button, so I could concen- Unfortunately, “my Smiler” and my friend A visual image of the man with the incred- CONTINUED ON PAGE 7 - SMILER
trate on his seatmate. This new guy’s smile, left a few minutes after I had found a place at ible smile interfered with my thoughts.
Women’s Press February & March 2011 Spirit & Peace 7
I Want to Share Soul Path
These Moments
Alignment
By B.U
By Elaina Geltner
I want the share these moments...
To give up your life, having to care for your parents I have always felt a strong urge to
who are senile, is a difficult task. Suddenly I feel be a catalyst for transformation. It
overwhelmed! With no life! And dedicated to is my greatest joy to be a witness to
them who have become children again. To think people stepping into who they truly
for them and try to guess through their penetrat- are! I always “knew” that if everyone
ing gaze what it is that they are searching for... could just stop trying to be what they
thought would get them love, security,
Nobody is taught to be a caregiver, less of all , for and the approval of others, and instead
your parents, who regress back to being children, be who they truly were, we could have Photo by John Nyberg
taciturn , moody and to try to understand what is the world of our dreams. At the age of
happening to them. It is not easy, one’s life. They are
in another world, dealing every day with this tremen-
16, I began many years of study in the
fields of spiritual, psychological and
Remembering a Wonderful Woman
dous uncertainty that they may leave at anytime. personal growth, trying to find out By Sonia Paz Baronvine
where I fit. I became a massage ther-
Sometimes I wish that this responsibility lie apist, studied Hands-on-Healing, On a cold rainy day, looking out my by yet another physician friend from Peru,
on all their children, but I am the only one left counseled troubled teenagers, worked window at the wet grass on the quiet park, Isabel Ruiz MD ( R.I.P ). Dr Sarmiento
with this. I feel very alone, sad... struggling with with Native American teachers, and I think of my friend Chelita. went to medical school in the University
an emotional load that I have been carrying for taught pre-school, while continuing to of Navarra in Pamplona, Spain graduat-
a long time now. It’s tremendous! But this is the assist others on their Spiritual Paths. That is how we called Doctor Graciela ing in 1984 and she did her residency at
life I must live! What became very clear to me was that Sarmiento, a Peruvian born physician who University of Kansas School of Medicine.
I was not going to find a discipline that died tragically, south of Ensenada, Mexico. We had long conversations about our
I am a Chilean woman, 61, and just living in the encompassed all I was here to do. In my She had gone along a group from San Luis lives in South America, we being neigh-
present. The future does not exist for me... 30’s, I consciously surrendered to being Obispo, California in a mission to Baja bors her from Peru and me from Chile, we
a pioneer and began working closely with the Flying Samaritans, a charitable had similar cultural, culinary and musical
with non-physical teachers, guides and group that does free medical procedures memories. She was married and had three
Smiler Continued: healers to synthesize and refine this for underprivileged/needy people in rural children, I did too.
system. Together, we have created Soul Mexico.
I surreptitiously chose a seat at the opposite Path Alignment which brings together Years later, she saved the life of my oldest
end. I remember little of that evening, other all the different tools, techniques and The Beeachcraft A-36 plane took off from son, when he was an inpatient at Arroyo
than that sensation of an electric current concepts that I have used over the years the San Luis Obispo Airport, and landed Grande Hospital, taking over his medical
connecting me to the blue-eyed smiler. with hundreds of students and clients. in Ensenada, Mexico. It then, took off for treatment and aggressively treating him
Fortunately no one sat between us, or they I am grateful for the privilege of assist- it’s final destination in San Quintin in with antibiotics and thus controlling his
might have gotten caught in the electrical ing people in finding out what they are Baja California. At about 15 miles south rampant infection. I was forever in her debt.
crossfire. doing here and how to do it. of Ensenada, the pilot called the control
tower and said he was climbing to get I attended a Catholic Mass in her honor,
I left that night, plotting how I could see above heavy fog... radio contact was lost along my son now a young man, at Saint
more of this man. When I heard that a well- around 2 PM. Patrick’s Church in Arroyo Grande,
known politician would be speaking at the Elaina Geltner is the co- founder California. At least 600 or more people
university, I called several friends from the and director of QuietStar Center The people aboard the plane were Roger were there, the church was filled with teary
support group, suggesting that we attend for Transformation, an ordained Lyon an attorney and pilot from Cayucos, eyed family members, friends, colleagues,
the speech. I boldly added that I would be minister, the originator of Soul Path Doctor James Thornton MD a plastic patients and neighbors. We heard about
willing to call Steve, as we could all fit in Alignment™ and the creator of a line surgeon from San Luis Obispo, Andrew Graciela’s kindness and tenderness, about
his van. Then I asked Steve to pick me up of Transformational Essential Oils. Theil a Cal Poly Student and Paramedic and what a great woman she was, a great wife,
first, so I could direct him to the homes of Bringing 35 years experience as a body- my friend Doctor Graciela Sarmiento MD mom, daughter, sister, friend, neighbor and
the others. I made sure that I sat next to him worker and intuitive healer, she is now a physician who worked at the Community a super doctor.
at the event, and then hustled to reclaim my teaching and writing so others can learn Health Center in Oceano, California. All
seat on the way back, as well as the one next these techniques. She can be contacted of them were wonderful selfless people, She leaves behind her husband Jocelin, and
to him at the coffee shop afterward. (Flirting at (805) 458-7373 or by email: doing what they loved, helping the poor. her children Maya, Saioa and Sebastian. I
is like riding a bike; you never forget how to elaina@QuietStar.com. had the pleasure afterwards to meet her
do it, even 30 years later.) I met Doctor Graciela Sarmiento in 1993 sisters Camuncha, Patricia and her brother
More information at at a BBQ at the house of another physi- Francisco, all of them sweet as Chelita. I
What I discovered later, was that my bold www.QuietStar.com/SoulPathAlignment.htm cian friend, Alba Barberia from Argentina. asked them to please let her mom and dad
tactics fit right into “my Smiler’s” plans. I found doctor Sarmiento to be sweet, back in Lima, Peru, know how much Chelita
I wasn’t the only one who had experi- bright, fun and someone very friendly. She was loved and admired by so many, but what
enced that electricity! After twenty years of had moved from Seattle with her family to an imprint she left forever in my life.
marriage, that smiler is still my best friend. work at the CHC Clinic in Oceano, hired
8 NOW News Women’s Press February & March 2011

COORDINATOR’S COR NER


By Angie King repeal. The “good” news, if there is any (see local chapters, as National was not rebating less ability to advocate for women’s rights,
NOW News on the selection of Stupak as the local chapter and state level dues as weak as even that support may be. Is the
Events overtake us. When I first wrote this chair of the House Energy and Commerce’s required. The failure of National to send answer a more radical group to support? Is
column, President Obama had just caved subcommittee on Health) is that while 26 the rebates had already caused a number of there a more radical group on the scene?
(in my opinion) on the tax extension issue “blue dog” Democrats lost election, only chapters to close and even some state offices Apparently not, at this time.
and I was disappointed in him and in 4 progressive Democrats did, meaning had shut down. California NOW is still
politics in general. By the time you read the Democrats left are more solidly pro- operating, under extremely reduced circum- I intend to re-join, at the $15 level. After all,
this, Obama will be well into his agenda abortion rights, with stronger constituent stances. Since that meeting we have gotten National is supposed to work on a budget
for the next two years with the fanati- support. some rebate moneys. We still don’t know if that counts only that much per member as
cally right wing newbies (and some oldies) the numbers are accurate, though, because income. The rest of the dues is allocated to
busy making fools of themselves. And in NOW dues? What’s the scoop? This is the monthly reports detailing the membership the state and local chapters that are, at least
between, he (and Nancy Pelosi, to give January, beginning of the year, and the changes are no longer included with the checks. rhetorically, the grass roots of the orga-
proper credit) managed to salvage a number annual NOW dues reminders have been sent nization. I guess we’ll see. See the report
of important progressive goals. It’s hard to out – by National. I’ve had some responses So, the answer to the query whether to pay from our delegate to the CA NOW board
stay current! to my article last time about possible up to National or not, is pretty philosoph- meeting in December. There was another
fiscal and/or political mismanagement at ical: if you choose to remain a member of national Board meeting on January 30 that
You may have noticed we did not plan a National, and people ask if they should join NOW, but follow that request and pay only we monitored. We’ll let you know next time
big public event this year to celebrate Roe at all, or if they do, what to do about dues. $15, you seem also to condone the fiscal mis- what happened.
v Wade. The issue is no less important, management and possible political betrayals
however, and is already becoming a hot Last summer, our chapter, in discussion at the national level (refer to Susan Faludi’s Please read the article by Pat Renshaw
potato in the new Congress. Check the with other California chapters, had infor- article in Harper’s: http://harpers.org/ about the recent Women’s Legacy Fund
national NOW page for on going details of mally agreed we would ask members to join archive/2010). But, quitting NOW alto- Roundtable. NOW is very glad to see the
efforts to restrict or ban abortion by states, National at the $15 minimum level, and gether reduces total resources for NOW, community come together in sisterhood to
and in the debate on the health care bill donate the additional $25 (or more) to their both local and national, resulting in even help our community.

Not e s f rom Cal ifor n ia NOW Board Me et ing


Dec. 11, 2010
By Leslyn Keith, slo now delegate
get involved Join now
San Luis Obispo Chapter, National Organization for Women While there was no quorum for board actions, there NOW will send members to serve on the nominations
was a quorum for the executive committee. The main and elections committees.
topic for discussion was the continuing refusal by
Chapter Number 565; slonow@kcbx.net
National to send out member dues rebate checks and In an effort to legitimize their refusal to send dues
the impact on CA NOW and local chapters. rebates to local and state chapters, the National
Name:     NOW executive committee has invented some new
Since the take over of National NOW’s highest “rules.” One of these rules is that if a check is mailed
Address:     offices in the 2009 elections, local and state chapters to a chapter and it is not deposited within 30 days, no
City/State/Zip     are being slowly bled dry by National’s refusal to further checks will be sent. Another rule is if a chapter
send out member dues rebate checks. Local and state does not send in a year end report with updated
chapters rely on these funds to perform the vital work bylaws, no further rebate checks will be sent. At a
Amount enclosed:    $   of NOW. Several state and local chapters have folded recent Executive Board Meeting of National NOW,
due to lack of funds. California NOW had to close it was stated that “Local and state chapters have no
its Sacramento office and now operates out of offi- right to any rebates,” despite the plain language of the
cer’s homes. Unfortunately, the previous California National by-laws.
Send a minimum of $15.00 to: NOW administration had signed a lease for the office,
SLO NOW which obligates CA NOW to continue to cover the All National NOW Board meetings are now held by
lease rent. California NOW president Patty Bellasama Webinar and not in person. The moderator controls
P.O. Box 1306
and the leaseholder have a pending lawsuit against comments by muting attendees. There is no listing of
San Luis Obispo, CA 94306 National NOW to pay rebates owed to cover expenses attendees provided, and no way to prove attendance.
of breaking the lease. Consequently, since a requirement for running for
office is attendance at board meetings, the present
General meetings: as needed The California NOW state conference next May 2011 board controls future candidate eligibility.
is an election year for state officers. There are rumors
that National may put up a slate to replace the current California NOW should be devoting its time and
officers in order to void the lawsuit. If Patty is no energy to advocating for women, and not to the
longer president of California NOW, she will have no internal politics of the organization. We continue to
standing to continue the suit. In order to ensure that monitor the situation with National.
nominations and elections are fair, San Luis Obispo
Women’s Press February & March 2011 Our Town 9
Swap-o-r ama-r ama Loving Your-self
a benefit for the slo museum and Being in LOVE with Who You Are
of art
By MaryAine Curtis
A giant clothing swap and do-it yourself
sewing and crafting workshops. We explore Why don’t I do what I know is good for me? I know meditation helps
reuse and creativity through the recycling of me with my feelings, relationships and creativity. So why don’t I do it?
used clothing. Walking always clears my mind and I get great ideas on the walk! Then
why is it so hard to get out the door?
This year’s embellishments, be Sewing and
Yudu everyone is donated clothing that is I hear these questions all the time. I’ve said them too. Self-love and
available. self-motivation are in the realm of a foreign language because we aren’t
trained to do this. It has to be learned as a translation of the soul that
Finished The event is to benefit SLO Museum is affirmed actively by loving yourself enough to make the time to do
of Art and their children’ s programs. It is a it. Start right now!
great
Say or think: I love myself enough to   ,
event for the whole family to come out and (fill in the blank with: Exercise, meditate, socialize, eat organically).
support local arts and sustainable crafts.
Now notice how that feels to you and to your body. I’m guessing that
When: Sat, March 12, 2011 1pm - 6pm you relaxed right into the vibration of self love...yummy, isn’t it? Keep
Where: The Art Center 1010 Broad St., SLO it up and make a note of what to say to your self to put on your “fridge”
Tickets: pre-sale, $10 at the door and any or mirror as a reminder.
size-bag of clean unwanted clothing. Tickets The energies that we’re all experiencing are a human wave of excitement,
avaulable at 543-8562 a quickening of our soul. It’s an awareness that each and every one of
us matters and the only way to make this happen is to love ourselves as
much as we believe we love others.
slo film festival Yes, the earth is changing, we are changing as the earth, and planets,
Kicks Off 17th Season with New, Enhanced goddess awareness and self awareness are bringing in an exciting phase
Website of a new lifestyle and consciousness for men and women. Embrace the
changes as you decide to let go of things that no longer work for you.
San Luis Obispo’s Tourism Business Many people are doing it. I hear it all the time. People are downsizing
Improvement District (TBID) has teamed and only keeping the things that bring them joy. (That’s part of self- love).
with the San Luis Obispo International
Film Festival (SLOIFF) to expand local and Creating a pattern of loving yourself is something that you already
out-of-area attendance for this year’s March know how to do. I’m assuming that you brush your teeth twice a day,
9 – 13, 2011 event through a comprehensive brush your hair, take a shower, make tea or coffee and eat several meals The San Luis Obispo
marketing overhaul which includes a new a day. That’s a great start. presenting sponsor

website (www.SLOFilmFest.org) and What do you really want to do that can be added and require 15 to 30
International Film Festival
strategic online advertisement. minutes a day to start doing three times a week? You can increase the time proudly presents...
To learn more about the SLO Film Festival, as you want to. Add one indulgence per week as a reward to your self!
visit www.SLOFilmFest.org. • Gift your self a relaxing bath or a hot spring soak
• Expensive chocolate or wine
SLO Symphony Ball & • A new plant Come celebrate women in film with wine, snacks, stimulating
Auction • Lunch date with a friend. panel discussions with industry pros and great movies such as:
• Make the time to give yourself something special.
Marking the Symphony’s 50th anniversary,
the San Luis Obispo Symphony’s Annual Add the days up to a 4 day weekend of special nurturing time knowing I Know a Woman Like That
Gala Ball and Auction will reflect the year that you’re indulging your self in care and self-love. Everybody can do "Transformative in the way that it regards life from
1961-the year the Symphony was officially something. Here’s where you start:
the perspective of age." - Roger Ebert

born-with décor, dress, drink, food and The Blot


• Recognize that you want to feel better. Feeling good is your Directed by Louis Weber, the first woman
entertainment all in the unmistakable Divine birthright. to direct a full-length feature film.
style of the early 1960s. An elegant and • Make a commitment to add one thing you want to do, each week
entertaining event, the annual Ball is also a for YOU.
Nothing Special
critical fundraiser for the Symphony, raising • Make it do-able and put on your calendar to do consistently.
“A deliberate, careful and ultimately loving look at the
dynamics among thee women.”- Sylvie Drake
more than $50,000 each year in support of

• Select your big deal indulgence reward that you give to yourself.
the Symphony’s extensive artistic and music Make it happen! A Not So Still Life
education programs reaching more than • Have a wonderful time! Smile and laugh as much as possible. "A film that shines a beacon of light to the moviegoer.”
16,000 children and adults every year. The
evening will include a sumptuous multi- Start this New Year off by loving yourself more than you ever have
course dinner, entertainment, dancing, and before. Get busy being fabulous and make this a great life.. March 9-13, 2011
silent and live auctions.
Please call (805) 543-3533 for reservations or MaryAine Curtis offers Feng Shui for the Soul
order online at www.slosymphony.com. and is the local Emissary of JOY! www.maryainecurtis.com\par www.slofilmfest.org
10 Legal Help Women’s Press February & March 2011

For more information Family Law Facilitator slo law libr ary dealing with divorce
online visit: 788-3418 class
http://www.slocounty.ca.gov/government/ Here is information about the San Luis
department_directory.htm Women’s Shelter Program of SLO Obispo Law Library which provides current Non-legal divorce advice on the practical
(805) 781-6401 or legal materials that meet the legal research aspects of dealing with divorce and other
88059 781-6400 ( 24 hours hotline) and information needs of Law Library users family law issues, is offered at monthly
Child support services in San Luis Obispo County. We serve all educational workshops, Dealing With Divorce.
California Rur al Legal members of the community and county
The Department of Child Support Services Assistance government. Workshops are held the 3rd Wednesday of
establishes paternity and court orders for (805) 544-7994 each month at 7 PM. $10 donation.
child and medical support and enforces these 1050 Monterey St., Room 125 544-9313
court orders by collecting support from non- Creative Mediation San Luis Obispo, CA 93401
custodial parents. (805) 549-0442 805.781.5855
Fax 805.781.4172 WCC BETTER Progr am
1200 Monterey St. Senior Legal Services Project
San Luis Obispo, CA 93401 (805) 543-5140 Building Enduring Ties That Enrich Relationships
Mailing Address : Victim and Witness WCC provides non-custodial parents with a
P.O. Box 841 Asistance Services trained community volunteer monitor on a
San Luis Obispo, CA 93406-0841 SLO county superior sliding scale fee basis to meet court requirements
805.781.5734 courts The San Luis Obispo County Victim/ for supervised visitation after divorce.
Fax 805.781.1293 Witness Assistance Program works to reduce 544-9313
The Superior Court handles civil, criminal,
small claims, and traffic courts for the the trauma, frustration and inconvenience
County of San Luis Obispo and the State of experienced by victims, witnesses, and family
clerk recorder California. members affected by crime. We do this by WCC pro per clinic
providing a wide variety of services to victims
Here you’ll find information and forms you Superior Court General Information Line of crime and their families, in addition to Sponsors a legal clinic for self-represented
need to get married, register to vote, file a 805.781.5143 supporting victims and witnesses throughout litigants
fictitious business name, record documents the criminal justice process.
and obtain birth, death and marriage Criminal Court Operations Through the Family Law Project, monthly
certificates. The Clerk-Recorder is responsible 1050 Monterey Street Room 220 Director: Cindy Marie Absey divorce clinics are offered for litigants who
for vital and official record documents, San Luis Obispo, CA 93408 Assistant Directors: Karen Coffey & Jennifer will be representing themselves in court in
elections, Board of Supervisors’ records and Misd/Felony Cases: 805.781.5670 Cudworth family law matters. At the clinics, volunteer
many other processes and functions. Phone: 805.781.5821 attorneys provide one-on-one legal advice to
Civil Court Operations Toll-free: 866.781.5821 participants.
San Luis Obispo Office : 1035 Palm Street, Room 385 Fax: 805.781.5828 Clinics are held the 4th Tuesday of each
1055 Monterey St. San Luis Obispo, CA 93408 E-mail: victimwitness@co.slo.ca.us month a 5:30 PM. Reservations are required.
Suite D120 Public: 805.781.5677 Courthouse Annex Room 384 $40 donation.
San Luis Obispo, CA 93408 Civil Appeals: 805.781.5677 San Luis Obispo, CA 93408 544-9313
805.781.5080 Probate: 805.781.5677
Fax 805.781.1111 Family Law: 805.781.5706

North County : Traffic Processing Center


5955 Capistrano, Suite. B SLO Superior Court
Atascadero, CA 93422 1050 Monterey Street Room 222
805.461.6041 San Luis Obispo, CA, 93408 USA
Fax 805.461.6043 Traffic: 805.781.5696

Grover Beach Branch


District attorney 214 South 16th St.
Grover Beach, CA 93433
Here you’ll find information about the San Civil & Small Claims 805.473.7077
Luis Obispo County District Attorney’s Criminal 805.473.7072
office, including the Bad Check Program and Traffic 805.473.7070
Victim / Witness Assistance Program.
Paso Robles Branch
1035 Palm St. 549 10th Street
San Luis Obispo, CA 93408 Paso Robles, CA 93446
805.781.5800 Civil 805.237.3079
San Luis Obispo, CA 93406-0841 Criminal 805.237.3080
805.781.5734 Small Claims 805.237.3077
Fax 805.781.1293 Traffic 805.237.3070
1124 Nipomo Street, San Luis Obispo, CA 93401 | 805 544-9313 Women’s Community Center | Resources 11

WCC NEWS M ak eov er project


By Angie King visitation follow-
ing divorce. By Sonia Paz Baronvine
Angie King steps down as head of Women’s
Community Center. Programs for Naomi Ventura-Aguillon co-owner
2011 include of “The Mane Affair Salon” in Santa
After more than 10 years as President of the Board the above, plus Maria, California called me and offered
of Directors of Women’s Community Center a “makeover” to do a” make over” for women that are
( WCC ), Angie King announced her resigna- program for entering the work force after experienc-
tion at the January 2011 Women’s Community clients of the ing a life crisis like divorce, being at
Center Board meeting. King, who retired from Women’s Shelter the women’s shelter, or recovering from
her position as Director of Senior Legal Services Program, who an illness. We met with the directors
in 2008, has a distinguished career in women’s will receive fashion assistance when of the women’s shelters and they will
issues, for which she has been recognized with returning to the workforce. select women to experience the won-
the San Luis Obispo County Bar Association derful renaissance of being pampered,
John L.Seitz Award in recognition of commu- King says of her tenure at Women’s by these professionals and getting a and privilege, to work with many great
nity service, 2002; the League of Women Voters’ Community Center, “ A lot has happened complete make over for free!! The Mane and talented people in my 7 years of
Mary Rhodes Leadership Award, and Cuesta in those ten years. Women’s Community Affair Salon has served Santa Maria for being a hairstylist.”
College’s -Woman of Distinction Award, 1999. Center stabilized its infrastructure and ten years.
budgets, expanded its programs activi- The Mane Affair Salon is a full service
In addition to leadership changes, Women’s ties, including the Family Law Action Established by Grace Segovia and salon offering Haircuts, Color, Nails,
Community Center also has a new home in a Committee programs, and adminis- now partnered with Naomi Ventura- Waxing and more. They are located
more central downtown location (1124 Nipomo tered on-going grant awards from both Aguillon, they continue the proud at 900 S. Broadway on the Corner of
St. Suite D). public and private sources. During this tradition of serving our community. Broadway and Morrison. Contact them at
time WCC also collaborated with a Naomi Ventura-Aguillon studied cos- 928-9800 or visit them on Facebook.
The SLO County Law Library has agreed to number of other local women’s organiza- metology at the Santa Maria Beauty
house their monthly legal clinic for self rep- tions to produce successful seminars on College. She started her career at the We thank Naomi for being such a great
resented litigants; and this past year saw the improving women’s financial literacy.” four diamonds, Chumash Casino woman, helping her sisters accomplish
creation of a new service program BETTER King added, “ I think we have set up a Resort & Spa. “I have had the honor their dreams!
(Building Enduring Ties That Enrich base that, will foster lasting relationship
Relationships), providing low cost community among those groups serving women in
based monitors for court ordered supervision our county.”

WCC
2011 Board of Directors
Robin Rinzler | President
Rebecca Said | Vice president
Janet Potter | Treasurer
Sonia Baronvine | Editor Women’s Press
Vickie Steffensen | Board Member
Amber Baron | Board Member

Resources
For a complete listing, visit
wccslo.org/resources/
Thanks!
12

Women’s Community Center


1124 Nipomo St Suite D
San Luis Obispo, CA 93401 325

805 544-9313

Mira Vista Apartments


11153 El Camino Real
Atascadero CA 93422
ph/fax 805.461.1143

www.miravistaapts.com

Safe • Clean
Quiet • Non-Smoking

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