[Your happiness activator

“The Seven SECRETS of happiness”]

Gabriella 1
First of all: Congratulations!

If you are currently reading these secrets then you have understood that it was time for
you to take your destiny in hand. Indeed, many people complain that they don’t like their
life, they’re unhappy, they have money problems, relationships troubles, they’re unlucky,
work problems, etc., but how many of these people are truly capable of changing their
lives? Very few in reality. Most of the time, they take no action. In general, they wait for
a miracle to happen and they simply never experience a better life.

It is by far the worst solution for change. Have you ever spent a long period of time
without doing anything because of immobilisation due to an illness or accident, or even
due to depression or fatigue…? you must have noticed that if you do not move, nothing
moves for you! The only way to make things evolve, in every area of your life, is to take
yourself in hand and provide fresh impetus to the cause.

“If you do not make the cart move yourself, the cart will not move for you.”
(Ancient Asian proverb).

You have already started making “the cart move” by ordering the Seven Secrets of
Happiness, so applying them will be child’s play for you.

You are what you think.

Your way of seeing, thinking, speaking and acting is the reflection of your profound
personality. The world is an illusion insofar as each person sees it in their own unique way.
If you are happy, the world seems joyous and energetic. If you are sad, everything seems
dark around you. It is a basic spiritual and psychological law. Your perception of the outside
world depends on your “inner window” Therefore, an event can be experienced in many
ways depending on your point of view.
This fact struck a psychic friend of mine and me, during one of our visits to India meeting

Gabriella 2
great clairvoyants. Thinking that we were both on the same wavelength, we didn’t discuss
our impressions with each other throughout the whole trip. What a surprise I had when I
discovered, after our return to Europe, that we had experienced these human exchanges
with great masters very differently. We met the same spiritual people but we got different
experiences and powers out of it. Yet, we never left each other’s side during our two
month oriental journey. We shared our entire spiritually filled days, and we never left
each other from morning until night, except to go to our own separate rooms.

Try it yourself when you next go away for the weekend or during your holidays. Or you
could even walk around town with a friend. Make sure you agree to stay with each other,
to go to the same places and not to discuss your impressions the whole time. Only do this
when you return. You will no doubt be surprised by the differences of appreciation
between you. Therefore, each person sees life through his own “inner window” and you can
never look through your neighbour’s window. These differences of mentality and point of
view come from education, personal experiences, life’s events, and private, professional
and social environments. Every experience is unique and irreplaceable.

In the same way, your way of appreciating or hating your life and all its elements is forged
by all the factors we have just described.

According to what has been positively or negatively programmed in you, you will have
more or less confidence in yourself and you will be more or less able to react to events.

Gabriella 3
 PART ONE

YOUR DOUBLE AND

YOU

1. The poisons of the mind

Often, we do not react but we are reacted upon. That is to say that we don’t think, don’t
speak and don’t accomplish things of our own free will but through the distorted mirror of
our conditioning.
This conditioning has in the long term forged a personality for us which is not our own and
which we believe to be the real “self”
We are so unconscious of this programming that we react to things convinced that we are
applying the best solutions, when in fact they are quite simply the result of a
distortion of the mind .

The best proof!

Simply analyse your life to understand this catastrophic situation. Can you say that you are
happy right now? That you have everything you need? That you have no money, love,
luck money problems, etc.?
Do you feel fulfilled and satisfied with your life? Are you always in a positive state of
mind? In short, right now as you are reading these words: “Are you happy?”

If you are HONESTLY able to say YES, then close this initiatory guide right now and return it
to get your money back!

But if you are honest, you will have to come to the bitter conclusion that everything is not
turning out for the best.
What more striking proof could there be than you are not yourself at the moment! If your
Gabriella 4
true personality was currently being expressed, then you would be happy. Your mind
would only be influenced by positive suggestions and your life would be the mirror of that.
Indeed, if your profound being was truly able to express itself, you wouldn’t have any
problems right now. You wouldn’t even question whether you are happy or unhappy,
because you would be swimming in success and accomplishment! Yet, one cannot but
notice that this is far from being the case.

Why? Because at the moment, it is not your true SELF that is reacting but a caricature of it,
a being that is not really you and is only the result of all the false ideas you have
accumulated since the day you were born. We’ll call it your DOUBLE. Very fortunately,
thanks to the Seven Secrets of Happiness, things are finally going to change! And this is
going to happen rapidly and in such a spectacular way that you probably cannot yet fully
comprehend!

2. Programmed since birth

To fully understand what you have become, we invite you on a journey into time, back to
the day you were born. Of course, you cannot remember this. According to psychologists,
our first conscious memories are not before the age of three. And even these are just
snippets of memories that only come back to you if you think about them. When you try to
remember these far away memories, you have a fleeting image, an impression… Fairly
vague faces crop up when you try to evoke the first images of when you were very young.

And yet all of your past history is of great importance. Indeed, even if you don’t like
looking back into the past and you think that all that is finished, you are greatly mistaken
because it has never finished with you: you are the product of it! You are immersed in and
modelled on all the acts, ideas, emotions, words, and thoughts shared and received since
the moment you came out into the light from your mother’s womb.

Subconsciously, just the light, the smells, the contact in the hands of the obstetrician and
the nurse to whom he passed you to… before even arriving in the arms of your mother…
are impressions that are profoundly engraved in you, even though you have no conscious

Gabriella 5
memory of it. It has been scientifically proven that the microbes from the people around
penetrate the body, and notably the digestive tract, from the moment you come into the
world.

Yet, when you came into the scene, you were a pure being without conditioning, apart
from your gene pool, provided with all the qualities to succeed. Except, the only thing is,
as soon as you were born the psychological bombardment began. Often with the best
intentions in the world, your parents and your grand-parents began educating you,
instilling moral values on you, teaching you to walk, sit, sit at the table, but also to think
and speak, “correctly”.

These often commendable efforts, which are the family’s duty, have nevertheless fixed
you with ways of thinking, speaking and acting that continue to leave their mark on you
today, whether you are twenty, forty, sixty... or even eighty years old!

Of course, this is not about questioning an indispensable education which no doubt

stopped you from being deprived, uneducated or antisocial, but it is about becoming
aware that all these psychological and physical elements have contributed to making and
building the person you are today…

Then added to this family education comes the school programme, your group of friends
or companions, your social activities, physical or sports… This ‘training’ continued as you
grew up because you didn’t evolve in a neutral environment. You depend on ethnic,
religious, social, philosophical, etc. references that belong to your own country, culture,
society, continent, generation, etc.

All the events that have taken place since your birth, and even well before, insofar as they
conditioned your parents, grandparents, ancestors, etc… have also influenced your mind,
body, the moment you were born, etc.

Therefore, contingent on the political regime into which you were born and in which you
now currently live, according to the fact that you may have experienced times of war or
peace and social battles, according to your ideas, your commitment, your thoughts, your

Gabriella 6
words or your actions, you are what you are today. In the same way, your professional
environment also has an influence on you. It depends on the studies you may have
undertaken, just as much as failures in school or university, or success in this area.
Furthermore, if you have not undertaken any or very little studies, you have been
influenced because (by choice): you haven’t had the level of instruction that allows you to
accomplish a further study programme; you feel a certain guilt or regret for having
followed, or not, an academic or university background that suited you.

Consequently, according to your degree of knowledge and diplomas, you occupy such and
such a job at the moment. This has created in you modes of thinking, speaking and reacting
which also leave their mark on you, just like all your other conditioned ways. You may or
may not be creative, fulfilled, a decision-maker, etc. You may or may not get along with
your bosses, your colleagues, etc. You may or may not have opportunities for promotion,
pay increases, transfer, etc. According to your position and your salary or income, you may
or may not have the means to support your family, help your parents or your children, go
on holiday, buy a house, regularly change your car, etc.
In short, these factors have repercussions on you and those around you whose reactions
also condition your attitude and state of mind in life. We could go on using these sorts of
examples forever, but there’s no need. We’re sure you have understood this life principal:
our entire life is a continuous chain of causes and consequences which then themselves
become causes of other consequences, and so on…

We could compare our life here on earth to a continuous chain, which incidentally, for
some, will not end at physical death, but will perpetuate during other lives whose number
depends on the degree of evolution achieved in each one of them. In other words, if you
quickly evolve in a life, the next one will be more favourable and so on, until you become
the perfect being we were originally and to which we aspire to be inside. But all that is
another story! The Seven Secrets of Happiness, will of course bring you more love, luck,
money, health, etc., but their ultimate aim is your inner evolution. But before getting
there, being humans made of flesh and blood, we need something concrete in order to live
life, acquire experiences and change for the better.

Gabriella 7
There’s no question here of asking you to disown everything, whether it is your education,
your environment, your parents, your job, your spiritual or political ideas, to stop seeing
your friends, to emigrate, or change your wardrobe! However, you must put things into
perspective and separate the wheat from the chaff; the ideas that will move you away from
this conditioning that confines you in a psychic prison with invisible walls.

Apply yourself to trying to make them visible so that you can destroy them more easily.
That is the Secret of the Seven Secrets of Happiness!

They will help you to see yourself clearly, to get rid of the poisonous thoughts, to protect
yourself from damaging energies and attract beneficial vibrations, whatever you age, social
condition, previous programming, and current situation!

3. Evaluate yourself
We often progress through our failures and shortcomings, so don’t forget to recognise your
limitations. This will be the first step towards transforming them. Recognising your
shortcomings and qualities and strengths and weaknesses is the basis of any genuine work
to change oneself, just as the Seven Secrets of Happiness offers. You have been judged
worthy enough to receive them by the leaders of the superior invisible worlds. However, as
powerful and omnipotent as they are, even they cannot do it for you. You have the ability
in you to understand, assimilate and above all, apply the Seven Secrets of Happiness.
You are the only one able to study them and make them work in your daily life. We are
offering you the Seven Keys of Happiness, and it’s now down to you to open the doors to a
happy life, free of failures, and full of spiritual and material success which is yours, just as it
was originally conceived by Divine Providence (call it whatever you wish, according to your
beliefs).
Now, let’s evaluate your degree of comprehension of the Seven Secrets of Happiness
theory. Please complete the questionnaire below as honestly as possible. If you have not
clearly understood one of the concepts explained above, do not hesitate in going back to it
and reading it over again until you understand its meaning.

Gabriella 8
We totally understand that the basic principles of the Seven Secrets of Happiness may
make you react, give rise to incomprehension or even certain opposition… This is a good
thing!

This proves that your situation is not as desperate as all that, that you still have the ability to
criticise, are motivated and dynamic… This is essential for understanding the fundamental
meaning of the Seven Secrets of Happiness.
This proves that they were sent to the right person! You were judged worthy enough to
receive them because you still have a critical mind, the vital weapon of a successful life. It is
therefore understandable if our views spark a reaction because these conclusions and
information are probably new to you. Our statements may surprise you or incite your
support; but at least they won’t leave you indifferent.

You are not yet completely apathetic as is unfortunately the case for many people. This is
reassuring for you and a pity for them. However, one day they too will have access to the
light. For now, the light has turned in your direction. Take full advantage of it because such
opportunities don’t come very often in life here on earth.

Now, breathe deeply for a few moments in order to calm the mind (mental agitation is
always a bad advisor) and ask yourself who is really taking action right now: your true
inner being or the person you have become following the mental bombardment you have
been subjected to since birth, and that we call your DOUBLE? If you are sufficiently
perceptive, you will understand that two tendencies come to light in you and oppose each
other: on the one hand, your SELF who believes, or is at least attracted by the profound
meaning of our comments; and on the other, its illusory DOUBLE who feels threatened, and
who you will soon question, and who you are going to get rid of!
It is often this that forces you to doubt. It is the DOUBLE who has succeeded in making you
believe that it was you and who inspires all these negative ideas in you that you thought
came from the real you.

You are so used to it being around that you have ended up believing you were it! It may

Gabriella 9
even be the case that you couldn’t really see the difference between your true inner being
and this caricature that has ended up convincing you that it is you. You must learn, right
now, to say goodbye to it, until you are rid of it for good. For now, start by answering the
following questions with a YES or a NO then, analyse your attitude.

Simply circle the answers that correspond to you.

Do you feel you are on the right track since you have the Seven Secrets of Happiness at
your disposal?
YES NO

Since you ordered this, has your negative state of mind changed?
YES NO

Do you often complain about your lot, without doing anything to change it until now?
YES NO

Have you already tried changing by yourself or by using psychological, magic or other
methods?
YES NO

Have any of these attempts given you results?

YES NO

Do you have health, money, relationship, or work problems at the moment?

YES NO

Do you think you can change this situation with the help of the Seven Secrets of Happiness?
YES NO

Gabriella 10
Are you willing to make the necessary effort, notably follow the Seven Secrets of
Happiness guide to change this life that has not been generous to you until now?
YES NO

Are you conscious of the fact that it is not you who is reacting but, for now, it is your
Double who is controlling your life and living for you?
YES NO

Are you satisfied with the results obtained by this DOUBLE up until now?
YES NO

If you answered YES to questions 1-2-4-6-7-8-9 and NO to questions 3-5-10, you are in the
best conditions to fully benefit from the Seven Secrets of Happiness.

If the opposite is true, then it was high time you found a solution to your
problems! If your answers vary, it is not too late to change either. In fact,
in all cases, you will learn something from studying the Seven Secrets of
Happiness.

Obviously if you fall into the first category, you will progress faster. The others will also
progress but with more effort, notably by rereading and fully understanding the theoretical
part developed up to here.
It is time to move on to the practical part. A word of advice: come back to this short
questionnaire during your reading and especially at the end of your Seven Secrets of
Happiness training. You will surely be surprised by the change of answers compared to
your first ones!

Mental relaxation Exercises

Gabriella 11
Before starting the actual study of your Seven Secrets of Happiness, below we have
suggested some preparation methods for applying them through this deconditioning
method. It will familiarise you with the spirit of the Seven Secrets of Happiness, but above
all, it will allow you to assimilate methods which will be the basis of their study.

Before beginning the mental deconditioning exercise, you must learn to relax in order to
approach it in the best conditions.
Indeed, you have probably noticed that when you are in a difficult situation, you are tense,
anxious, distressed, you go to pieces, you become nervous, and you have trouble keeping
calm. You also have a feeling of guilt, you are submerged by a wave of pessimism or
negative thoughts…

You may even notice physical changes: bodily reactions such as headaches, waves of
anxiety, feeling of oppression especially in the chest area… In short, you go to pieces
physically and mentally without really knowing how to pull yourself together. You may
even panic or feel desperate in the face of your own powerlessness… To confirm this, try
to remember how you felt when faced with a recent problem or difficult situation.

You have no doubt already experienced some of the troublesome occurrences described
above. There can be no other way because, in these cases, the person you are at the
moment and who is not actually you (your DOUBLE), is bewildered because you don’t
know how to face your problems, whereas your true being has the solutions and is fighting
to make you aware of them. Your false SELF unfortunately still wins most of the time
because you are still persuaded that it is YOU.

The Seven Secrets of Happiness will teach you how to expose it and get rid of it once and
for all.

In the same way as you have feelings of trouble when you are faced with a difficult
situation, just thinking about it puts you ill at ease! Therefore, immediately try to think of a
troublesome event or a problem that is worrying you. Observe your mental or physical

Gabriella 12
reactions. The more troublesome the thought is, the greater your inner and outer
reactions are. Thinking of it is practically the same as experiencing the situation in question
or recollecting the problem to solve. You are now going to learn how to calm yourself down
simply by reliving or preparing yourself to confront a dramatic event that worries you.

Gabriella 13
 PART TWO

The Seven Secrets of

Happiness

Now, you know how to regularly relax and you have picked out at least half a dozen of your
conditioned ideas.
You are psychologically armed to successfully assimilate and apply the Seven Secrets of
Happiness.

Before moving on to the practical side of the Seven Secrets of Happiness, make sure you
clearly understand the theory of each one of them. Your success in applying them,
eradicating your problems, realising your dreams and, quite simply, your success in life
depends on it.

Secret no.1

Permanent protection against all

mental aggression

Every day, without you even noticing it, you are fed thousands of suggestions, and
thousands of thoughts. Some of these thoughts are negative and pollute your
subconscious. If someone wishes to hurt you, that person emits thoughts which reach you
and suck the life out of your self-confidence as well as your luck and success potential.

Gabriella 14
With this secret that is especially adapted to your case, you will be permanently
protected.

You must first be aware that you are a transmitter and receptor of thoughts, therefore an
energy detector (thoughts being first and foremost a form of energy). Of course, if you are,
then all human beings are the same.
In this way, you receive thousands of thoughts every day that come from all over the
planet (some people even think that we receive some thoughts from extra-terrestrial
sources too!).

Usually, you cannot stop this phenomenon; you wouldn’t know how or wouldn’t dream of
doing it. Yet, mental resistance is fundamental, insofar as if some of these thoughts are
constructive, then others are, of course, harmful!

You must therefore protect yourself, especially since they come from all over the place,
sometimes from people on the other side of the world who you will never even know, and
who don’t know of your existence or the harmful influence of their cerebral signals! If
thoughts emitted from perfect strangers from the other side of the world can harm you,
then just think of the damage that can be done from ideas generated from individuals in
your entourage or family or sentimental connections. Their damaging power is
proportional to the proximity of the connection between you.

Love and hate are the two most powerful forces on earth. Indeed, the first leads the world,
while the second is responsible for most problems, such as war, catastrophes, upheavals
and hostility between people. This has perhaps already happened to you or you are
experiencing it at the moment, but the hate you may feel for someone is just as intense as
the love you had for them! It is because these two feelings, in principal, opposed, are first
and foremost a demonstration of the Fundamental Energy that animates the universe.

Total protection ceremony against all mental

Gabriella 15
aggression
The ceremony below will help you to build psychic protection around you which will fight
off all negative thoughts emitted by any individual, near or far, known or not, and
whether connected emotionally or otherwise to you or perfectly indifferent to you.

Before building this energy armour, it is a good idea to first choose a place to perform
rituals. This is the sanctuary creation phase. Choose a spot or a room, if you have enough
space, which will be used only for performing the ceremonies included in your Seven
Secrets of Happiness. It must be clean and previously filled with incense. You must enter
this place only when dressed in clean or new clothes which you will wear only for these
rituals. You must yourself be purified having previously taken a bath or at the very least
have clean hands.
The more you perform your rituals in this place, the more it will be charged with positive
energy and the faster the results will be.

The ceremony will take place in the following manner:

- Sit or lie down calmly in your sanctuary where you will not be disturbed for the next
fifteen minutes.
Make yourself comfortable and close your eyes.
- Empty your mind and concentrate on your breathing.
Thoughts come into your mind, pay no attention to them, let them pass and return to
concentrating on your breathing.
When you breathe out, say: “I am exhaling, I know I am
exhaling” When you breathe in, say: “I am inhaling, I know I am
inhaling”
- Repeat this for five minutes or at least for twenty breathing cycles (one cycle = one
exhalation followed by one inhalation).

From the twenty-first exhalation, begin relaxing your body. With each cycle, mentally
project your breathing towards a part of your body that you are going to completely relax,
not just mentally relax. Starting from the feet and towards the head, you should say:

Gabriella 16
 “I am exhaling, I am relaxing my feet. I am inhaling, I am keeping my feet relaxed”

“I am exhaling, I am relaxing my calves. I am inhaling, I am keeping my calves

relaxed”
“I am exhaling, I am relaxing my thighs. I am inhaling, I am keeping my thighs
relaxed”
“I am exhaling, I am relaxing my pelvis. I am inhaling, I am keeping my pelvis
relaxed”

Keep going up the body like this until you reach the third eye or the inner eye, relaxing in
order: your stomach, chest, arm, your middle and upper back, your hands, forearms,
biceps, shoulders, neck, jaw, eyes, back of the head, top of the head, forehead and the
third eye or inner eye located at the root of the nose between your eyebrows.

- Now imagine that in the middle of your chest a slightly translucent yellow bubble is
slowly emerging.
- Concentrate all your attention on this. Visualise it calmly. Appreciate its perfect
circular shape and its translucent yellow colour.
- Make it grow until it completely incorporates you.
- Imagine you are bathing in its light until you have a feeling of calm and peace.
- Now repeat the following magic words five times with conviction: “Oh you, vibratory
bubble, you protect me against all harmful energies and you only let beneficial
thoughts through. Permanently protect me against harmful signals from poisonous
thoughts. Oh You, Celestial Powers (or give them any name you want), this psychic
protection is your emanation. It possesses your properties. Keep it active
permanently and even long after this ceremony”
- Concentrate once again on your breathing. After having finished three or four
breathing cycles, open your eyes and return to your usual state of consciousness.

You are under the vibratory protection of the Celestial Powers. During the day, as soon as
you feel a psychic attack or if you feel some sort of unexplained mental unease, visualise
your protection bubble. Likewise, you can visualise your protection bubble whenever you

Gabriella 17
wish, at least once a day, as well as during your ceremony. If possible, repeat this ritual
once a week or every two weeks in order to reinforce the good vibrations that now
surround you.

Secret no. 2

Restoring your vital energy

Vital energy is the life force that animates you. This life force and vital energy has been
altered over the years and this is why you now feel ill at ease or tired without any apparent
reason. With the help of this secret, you will regain the necessary vitality to restore your
self-confidence and potential.

Using the same principal employed to explain the First Secret, we are first going to explain
this life force in more detail then we will move on to the practical part. To understand this
vital energy, one must understand how the universe works. Its existence is governed by a
gigantic, unexplainable, unquantifiable and invisible force at the source of the world as we
know it.

We do not wish here to get into a theoretical, spiritual or scientific discussion to determine
its exact nature, or even name it. It is called God, Allah, Yahweh, gods and goddesses, the
forces of Nature, eternal vibration, the great architect of the universe… even Chance for
the large majority of the scientific world. You can call this power whatever you feel like. This
is not the most important thing. The most important thing is to acknowledge its existence
which is manifested around you all the time. This is not difficult if you open your physical
eyes a little and your inner eyes a lot. This Ultimate Frequency EXISTS: it’s a fact. It created
everything that has existed, exists and will exist until the end of time.

We all emanate from it. It is in us and we are permanently immersed in these energy
waves. It is astonishing to see that even our most materialist researchers in astronomy,
physics or mathematics admit its existence, even though they have their own special

Gabriella 18
names for it, the most common one being ‘chance’ which, to coin a well-known
expression, “works in mysterious ways” so much the laws of physics, chemistry,
mathematics, etc. that have been discovered up to now are of extraordinary precision. If
we use the theory used regarding the creation of the universe, it was apparently born out
of a giant explosion, called the Big Bang, from which came everything that exists and will
exist forever.
Indeed, according to this concept, in the beginning there was a gigantic stellar “soup” from
which galaxies, solar systems, planets, life on earth, minerals, the first cell, vegetables,
animals… right down to man, emerged.

Therefore, there was continuity from the birth of the universe to our most intimate cell
which was fundamentally made from the same substance. A famous astronomer, Hubert
Reeves, even employed the term “star dust” to characterise our nature and emphasise our
basic origin. Obviously, considerable power was needed to create this evolution, therefore
a fundamental energy to traverse the successive stages of the world’s formation, and as a
consequence, reach our apparition, whether it is that of the first man or our own. So, we
are all touched by this fundamental vital energy, which not only assures the maintenance
of the universe, but impregnates our slightest thoughts, words and actions whose force is
proportional to their vital energy charge. In short: the more vital energy we have, the
more force we have for thinking, speaking and, above all reacting.

Advice for attracting vital energy

Vital energy never runs out, is eternal, and has no beginning and no end; however,
our ability to attract it, become charged with it and use it is variable.
It depends on interior and exterior factors.
Collecting vital energy is founded on three principles:
A healthy lifestyle.
A healthy diet.
Energy exercises.

We will tackle the outlines of the first two principles and we will look more in-depth at the

Gabriella 19
last, which is fundamental in the Seven Secrets of Happiness. In order to charge oneself
with this vital energy, there’s no point in reciting ritualistic words, simply repeating them
will not suffice, but rather you should tackle concrete advice on lifestyle without interfering
in your way of managing your daily routine.
Suitable vital energy reception depends on physical factors which are essential but which
will never replace spiritual exercises.
First of all, you must avoid uselessly wasting vital energy. We are all born with energy
capital. Only, if we often waste it, we cannot get this lost energy back! Sources of waste
are fatigue, illness, a frantic lifestyle, bad diet, life’s ordeals (grief, separation, accidents,
natural or human catastrophes, etc.) but also all negative emotions: desire, anger, hate,
physical or verbal violence, jealousy, wrath, etc. Some waste is inevitable (just living
requires considerable energy, accidents, illnesses, grief, natural or human catastrophes),
however, other causes are easily avoidable.

It’s all down to us to succeed. If you regularly practice psycho-body relaxation exercises
and mental deprogramming, you will have better control over yourself and you will be
more apt to avoiding wasting energy. For example, how many times in your life could you
have avoided getting angry, losing your temper, being aggressive, insulting or feeling
jealousy, hate, and having bad thoughts about someone?

A healthy lifestyle consists of having a regular routine by avoiding permanent

excessiveness. This doesn’t mean that you cannot let yourself go from time to time and fall
by the wayside, but this must be exceptional and not the norm. You can therefore, now
and again, stay up the whole night, party, eat or drink more than usual, but always
keeping in control of yourself. Do all the things you enjoy doing, but without abusing them
because, for one, you will no longer appreciate them, and two, permanent hyperactivity
will only use up your vital energy stocks prematurely. It is therefore important to know
yourself well. You have already begun working in this direction with the mental relaxation
and deprogramming exercises. You will reinforce the efficacy of your training thanks to
daily vigilance to take care of your lifestyle in order not to exhaust your energy reserves
too quickly. If you lead a balanced lifestyle, which it is up to you to do by following the

Gabriella 20
advice above (lifestyle, a healthy diet), you will constantly renew your vital force.

Finally, we cannot recommend enough the practice of an energy discipline such as

relaxation, light gymnastics, yoga, Chinese methods such as Qigong and Tai Chi Chuan…
All these psycho-body activities attract the energy of the universe towards your body in
order to strengthen it, maintain or recuperate good health, reinforce your immune
defence system and increase longevity.

Gabriella 21
Secret no.3

Have a magnetic personality

This secret is very important because it will allow you to awaken your success potential and
develop your vital magnetism, sheltered from the psychic aggressions you are now
protected against if you regularly practice secret no.1. Therefore, you are overflowing with
self-confidence. Thanks to this secret, you are going to awaken the “giant” laying dormant
in you and you will be in a position to triumph in all areas of your life.

The ability to emit and receive thoughts is a direct consequence of the electric activity of
the brain. Therefore, this faculty must be considered as totally natural. From now on, see
every thought as a piece of energy. You are going to learn to master it, channel it and
direct it towards a specific person with the desired effect. The inexhaustible source of these
projections is your mind which has your brain as support. Now you are sheltered from
negative forces (thanks to secret no.1), you are going to discover and develop your usual
or hidden qualities, whether you are aware of them or not right now. Thanks to the two
following exercises, you are going to develop a magnetic personality which will
spontaneously attract positive energy and others towards you.

Qualities detection exercise

This exercise won’t be difficult to apply because its first part uses the same familiar
information, if you have indeed practised secret no.1 in particular.
Indeed, all authentic inner work exercises are based on in-depth physical and psychic
relaxation to open oneself up to the inexhaustible reservoir of the unconscious. This is
where everything we need to find fulfilment in every area of our lives can be found.

The ceremony will take place as follows:

Sit or lie down calmly in your sanctuary where you won’t be disturbed for
the next fifteen minutes.
Make yourself comfortable and close your eyes.

Gabriella 22
 Empty your mind and concentrate on your breathing.
Whenever thoughts emerge, pay no attention to them, let them pass and
return to concentrating on your breathing.
When you exhale, say: “I am exhaling, I know I am exhaling”
When you breathe in, say: “I am inhaling, I know I am
inhaling”
Repeat this for five minutes or at least for twenty breathing cycles (one cycle
= one exhalation followed by one inhalation).
From the twenty-first exhalation, begin relaxing your body. With each cycle,
mentally project your breathing towards a part of your body that you are
going to completely relax, not just mentally relax. Starting from the feet
and towards the head, you should say:
“I am exhaling, I am relaxing my feet. I am inhaling, I am keeping my feet
relaxed”
“I am exhaling, I am relaxing my calves. I am inhaling, I am keeping my calves
relaxed”
“I am exhaling, I am relaxing my thighs. I am inhaling, I am keeping my thighs
relaxed”
“I am exhaling, I am relaxing my pelvis. I am inhaling, I am
keeping my pelvis relaxed”

Keep going up the body like this until you reach the third eye or the inner eye, relaxing in
order: your stomach, chest, arm, your middle and upper back, your hands, forearms,
biceps, shoulders, neck, jaw, eyes, back of the head, top of the head, forehead and the
third eye or inner eye located at the root of the nose between your eyebrows.

Once you are in this state of relaxation, say to your unconscious: “What are my main
qualities which I need to succeed in my life?”

Let five minutes pass by during which you must concentrate intensely on all the thoughts
emerging from your unconscious relating to the question asked. Also, evoke the qualities

Gabriella 23
you would like to possess. If your thoughts disperse and ideas that have nothing to do with
your request come up, concentrate on your question again.
After this time, open your eyes and note down all the qualities suggested by your
unconscious or the ones you wish to develop in as much detail as possible in your way of
expressing them. If they are not specific enough for you, repeat the exercise, this time
asking your unconscious to suggest how to use these qualities in your daily life.

Exercise for stimulating your qualities

Once the main indispensible qualities for having a magnetic personality have been
detected, practice the following ritual.

Sit or lie down calmly in your sanctuary where you won’t be disturbed for
the next fifteen minutes.
Make yourself comfortable and close your eyes.
Empty your mind and concentrate on your breathing.
Whenever thoughts emerge, pay no attention to them, let them pass and
return to concentrating on your breathing.
When you exhale, say: “I am exhaling, I know I am exhaling”
When you breathe in, say: “I am inhaling, I know I am
inhaling”
Repeat this for five minutes or at least for twenty breathing cycles (one cycle
= one exhalation followed by one inhalation).
From the twenty-first exhalation, begin relaxing your body. With each cycle,
mentally project your breathing towards a part of your body that you are
going to completely relax, not just mentally relax. Starting from the feet
and towards the head, you should say:
“I am exhaling, I am relaxing my feet. I am inhaling, I am keeping my feet
relaxed”
“I am exhaling, I am relaxing my calves. I am inhaling, I am keeping my calves
relaxed”
“I am exhaling, I am relaxing my thighs. I am inhaling, I am keeping my thighs

Gabriella 24
 relaxed”
“I am exhaling, I am relaxing my pelvis. I am inhaling, I am
keeping my pelvis relaxed”

Keep going up the body like this until you reach the third eye or the inner eye, relaxing in
order: your stomach, chest, arm, your middle and upper back, your hands, forearms,
biceps, shoulders, neck, jaw, eyes, back of the head, top of the head, forehead and the
third eye or inner eye located at the root of the nose between your eyebrows.

Once you are in this state of profound relaxation, take advantage of the level of
consciousness reached to call upon your unconscious. Take the first quality on your list, the
one which seems the most fundamental to you for having a magnetic personality, imagine
or describe how you would like this quality to change your life. For example, say: “As I am
not very decisive, I will be more capable of making the right decisions at work. This will
attract attention to me and the advantages that come from this: salary increase,
promotion, transfer, etc.”

Visualise yourself taking advantage of these benefits for at least five minutes. You will
then deeply implant this programming into your conscious and your subconscious.
The aspirations you chase will materialise if you practice this exercise regularly.

Secret no. 4

How to be loved and appreciated by everyone

This secret will be one of the keys to your future success. We’re not telling you anything
you don’t already know when we say that love, friendship, and feelings are of vital
importance in your life. With this secret, you will have an extraordinary power over
others’ feelings. If you want someone’s love, meet your soul mate or make friends, this
secret will bring you the greatest satisfaction. One of the secrets of success is to be
appreciated by as many people as possible. We’re not saying that you have to lower
yourself, bow down or sacrifice your dignity because if you do that, you won’t be satisfied

Gabriella 25
deep down inside of you, if you have an ounce of dignity. Furthermore, at one point or
another, such behaviour turns against the person who has lowered themselves one too
many times.

It is much better to arouse love, friendship or admiration from others through your
attitude and the power of mental magnetism.

The importance of attitude

Above all, it is important to arouse positive sentiments through your way of thinking,
speaking and acting. Never say too much. Even if you think badly of someone, never tell
anyone because, you may think that the person you tell is close to you, but you may find
that they will repeat what you said to the person concerned, putting you in an
uncomfortable, sometimes irredeemable situation. Be severe but only in your way of
speaking and acting. Severity can be forgiven, proof of moral rectitude of the mind and
character, but not injustice. Even if some decisions may be difficult to make, they may not
be taken well, but they will be understood, whereas if you exploit someone, if you treat
them badly or if you are unjust, you risk making sworn enemies, sometimes lasting several
years. Who knows what may happen in the future?

The “small” person of today may become the “big” person of tomorrow. How many
people have regretted underestimating someone who has later become their boss or from
whom they have been forced to seek help! This does not mean you have to be overly
obsequious with everyone but just treat everyone with a certain amount of justice
recognised in your professional, cultural, social, political or amicable environment. Those
who reach the summit are those who have succeeded in becoming allies with as many
people as possible and who have avoided resentment and hate against them. This is
different from desire or jealousy which you will no doubt incite because you will have made
a success of your life in every area. Such feelings often come from below average people
who are not capable of changing their condition themselves and who take pleasure in
hating others in order to hide their own inabilities. You don’t have much to fear from these

Gabriella 26
people because you are protected from their negative energy through your practice of
Secret no.1.

The power of mental magnetism

Another asset is above average mental magnetism.
Those who succeed have often worked on their magnetic power or have spontaneously
exploited it from birth. Mental magnetism is indispensable to break through and
experience happiness. This magnetic power manipulates events and people at will. For
some, it is a gift that is developed naturally, for others, of which you are a part, it is
important to work on it. Rest assured. This is easily done as long as you practice the
following short exercise regularly, even daily.
But before developing your mental magnetism, it is important to know the fundamental
rules w h i c h a re :

Rule no. 1
Successful influence from a distance is based on the projection of images and not
ideas.
Rule no. 2
Motivation is the first determining element of effective mental suggestion.
Rule no. 3
The degree of suggestion of the person influenced is the second determining element of
effective mental suggestion.
Rule no. 4
Regular and brief mental projections emitted at the right time are more effective than
irregular and long projections.
Rule no. 5
Constant use of influence from a distance always leads to victory over the strongest
psychic defences.
These five rules constitute the pillars of your learning. Learn to remember them until they
are engraved in your mind forever. These rules of distance suggestion will be your Bible of
success, not only in the application of this secret but in nos. 5, 6 and 7. They will be useful

Gabriella 27
to you throughout your life. If you can memorise, understand and practice them, then you
have all the major assets for success and happiness.

So, read them, but above all, understand them and apply
them!

However, since we are conscious of the changes this requires for you in your way of
thinking, we are going to guide you to tell you how to apply them. You will then be armed
to use them to your advantage for the rest of your life. For now, just practice the following
short exercise destined to attract, as you choose: the love, friendship, professional, social
or political favours you desire.
First choose your goal and the person you wish to influence then proceed in the following
way:
If you want to influence someone, all psychic projections must be accompanied by a
visualisation, the impact of an image on the conscience is considerably more powerful
than a simple phrase. This is what rule no.1 means. Carefully prepare each visualisation
without giving too many details. Compose it using precise information. Let’s take the
example of someone you would like to seduce.

First put together four images corresponding to the four phases of your mental projection:
Image No.1: imagine yourself appearing on the psychic screen of the person in
question.
Image No.2: represent this person with a welcoming attitude in relation to you.
Image No . 3: arrange the way in which you want to implant your new idea in the
person.
Image No.4: visualise the effect of your suggestion.

In practical terms, it should go like this:

1st step: to appear on their mental screen

See yourself in their house if you know the person, otherwise in your

Gabriella 28
house.
Visualise this image in your mind for as long as possible with the smallest number of
elements in the scene as possible so as not to disturb your concentration, for example: you
and this person on a sofa.

2nd step: form an image of friendship

Imagine yourself on the sofa next to this person who is smiling, relaxed and
welcoming.

As before, visualise the scene as if the person in question was really facing you.

3rd step: declare your feelings

Imagine yourself in a decisive mood and speaking in a firm and persuasive manner. At the
same time, repeat the words you would use aloud. For example: “X (name the person), I
wish to (choose): have a relationship, make love to you, go out with you because you are
(here, use your imagination and say things that are pleasant to hear, expressing your
love, your desire or any other suggestion that seems suitable to you)”
Once you have managed to hold this visualisation clearly and continuously in your mind,
project this image resolutely several times towards the person concerned, even if they are
not around. How successful your mental projection is depends on the force of your
conviction (Rule no.2)!

Gabriella 29
4th step: Visualise their agreement

This is the final and most important phase of your distance magnetic operation. Visualise a
scene where the person responds favourably to you, even immediately agrees to your
desire.
Imagine the scene as if you were really experiencing it. You can almost feel the softness of
their skin, their natural smell, their perfume or cologne, etc. Repeat this magic operation
until you achieve the desired result, making sure you follow the Five Rules of distance
magnetic influence to the letter during each repetition.

Secret no.5

How to make luck spill into your life

This secret is very important. You will know how to create luck in your life. To obtain what
you desire like, for example, the games jackpot Marie and I saw and which should happen
very soon.

In principal, if you have carefully applied the four first secrets of Happiness, you have
already noticed that your life has changed, that things are improving, and you have
perhaps even had a certain amount of luck appear in your life.
If this has not happened or you need to reinforce it, it is important to understand what
luck is in order to really have it flowing in your earthly existence.

To coin a famous phrase: “He who dares, wins”! There’s nothing truer when we know what
the word “luck” really means. In reality, when we use this phrase, we generally confuse
two words: luck and chance. This confusion usually gives way to our misfortune!
Indeed, most people think “you’re either lucky or you’re not!” They often add “that’s just
the way it is and there’s nothing we can do about it” Furthermore, luck apparently comes

Gabriella 30
by chance to such and such a person, whether they deserve it or not, or whether they are
virtuous or corrupt!

There’s nothing more false than these preconceived ideas which continue to do so much
harm. This leads us to believe that any efforts made to attract luck are useless and are more
to do with superstition than real luck also called Lady Luck or Good Fortune. So, people use
a rabbit’s foot, horse shoes, four-leaf clovers and other talismans… which never attract
luck unless it’s… by chance! In reality, to take the same example of “He who dares, wins”,
luck is created and provoked by your attitude, that is to say your thoughts, words and
actions.

If all these things are positive, you will definitely attract luck towards you. Otherwise, you
will desperately be chasing after it for the rest of your life!

So, think, speak and act positively and you will be lucky. Otherwise, it’s all a waste of time.
This is not just a vague theory but the simple observation of the universal rules of luck,
even physical principals recognised by the science of the action/reaction concept. From a
psychological point of view, this means that the result obtained depends on the force and
intention of an action, but also on a word and an action.

If you put petrol in a car, it will start. If you put water inside, it will stall! It is simply a
question of using the right fuel, in both the car’s case and your own. Petrol for the car,
and positivity for you. This is the scientific application of the action/reaction principal. In
fact, if you read interviews from lucky people, you would be struck by the fact that for the
enormous majority of them, they are good people, with a positive state of mind, doing no
harm to anyone, and who lead a modest life, and are happy to win, for example, a
particular sum of money because it will allow them to make their dreams come true at the
right time, when they were unemployed, with parents needing help, etc.

The second lesson to learn is: the foundation of their luck is a very strong desire to win
money in order to make a dream they had for years come true. Here we have combined

Gabriella 31
the philosophy of at least four of the Five Rules of distance mental influence!

Rule no.1: Successful distance influence, even though involuntary as is often the case for
lucky people who have never even heard of it, is based on images not on ideas. These
people have followed their dreams for sometimes months, or even years in this manner.
They have imagined them, engraved them and visualised them time and time again and
they end up attracting luck to them.
These lucky people have, for example, played games of chance non-stop for years with
great conviction and regularity, always thinking of their dream or desire.

This is the application of Rule no. 2: “Motivation is the first determining element of
effective mental suggestion” but also of Rule no.4: “Regular and brief mental projections
emitted at the right time are more effective than irregular and long projections”

Lucky people have therefore constantly stimulated their distance influence power and
were not content to only think of their wish from time to time. Furthermore, they have
never or rarely doubted that their dream would come true. Indeed, what hinders us most
often in our quest for luck is doubt and irregularity in evoking it. Never doubt the existence
or possibility that it may come to you, otherwise you are putting a spoke in the wheel all
by yourself. If you are doubtful, you will create a layer of negative energy which will place
itself between luck and you. The more you doubt, the more bricks you will add to the wall
you’re building yourself. You will therefore only attract adversity. This attitude will only
accentuate your misfortune.

To avoid this or help dissolve these harmful vibratory layers that oppose the luck you
deserve, respect the following pieces of advice. Fix yourself a goal. Luck is by far a
powerful but vague notion. It needs an objective on which to focus.

Chase this goal in any way possible without ever doubting. If this should happen, with
negative thought, immediately counter attack with an “anti-poison thought”. For example,
if the thought “I will never be lucky!” emerges, immediately say: “I too can be lucky”

Gabriella 32
Repeat it until you are convinced of it. If you do it with enough conviction, you will end up
beating all your mind poisons. Practice mental projections of luck by applying the Rules of
distance influence. Invoke luck by adapting the ritual from secret no.4 to your goal and
practising it regularly and with consistency, without ever doubting until you obtain the
desired result.

With this constructive attitude, the luck that is destined for you on a superior divine level
will rapidly flow in your life.

Gabriella 33
Secret no.6

How to create positive events in your life

This secret is in fact a group of secret visualisation and concentration techniques. Thanks
to very simple techniques, you will be able to make practically all your dreams come true.
In fact, you will be the master of your destiny. These techniques which are once again very
simple to use, will bring you astonishing and surprising results. The results will be beyond
your expectations!

You are truly the master of your destiny but, often, you don’t know it or you have doubts
about it, because of all the conditioning that has brain-washed this being that lives, thinks
and speaks like you but is in fact not you!
We call it your DOUBLE. It suggests ideas that make you doubt your abilities of autonomy,
independence, and free choice in order to maintain its domination over you. Sometimes,
when it is not vigilant or a little weaker than usual, proof that it is not indestructible, it lets
ideas through that are constructive for you but destructive, even deadly for it.

Indeed, sometimes you think you are good, strong, superior, optimistic, dynamic, capable
of being lucky or changing your life, being happy, etc. But, alas, these moments of lucidity
don’t last because you are immediately attacked by negative parasitic ideas claiming that you
will always be unhappy, sad, alone, dependant, incapable of changing, that it’s your
destiny, etc.

So, you start identifying with this tyrannical DOUBLE again who permanently mocks and
cheats you… to the point where you think it’s YOU! This is its main weakness. Now that
you know that IT is not YOU, you can fight it and get rid of it! It knows that this would be
the beginning of the end for it. Practice the Seven Secrets of Happiness and you will beat it
forever.
If you have already practiced the five previous secrets, you are more perceptive, you

Gabriella 34
understand that you are not this misleading DOUBLE. You have probably even eradicated
some of your conditioning, maybe even changed your life. Continue bombarding your Inner
Enemy with the practices included in the Seven Secrets of Happiness and you will be
forever rid of this heavy burden you have been carrying with you since birth, or sometimes
for decades.

To fully master your life, follow the plan below. Fix yourself objectives in the main areas of
your life and practice the corresponding visualisations.

Determining your objectives

It is first of all important to determine your objectives in the main areas of your life.
Indeed, it is difficult to be successful, accomplish something and attract luck if you yourself
don’t know what you want! No-one can do this for you. You are the only one who can take
action in the desired direction. When you get in the car, you know where you’re going
otherwise you would go around in circles until you run out of petrol. Don’t do the same
thing in your life, don’t go right and then left, exhausting all your vital energy. Take the bull
by the horns now and fix your life objectives.

Complete the spaces between the questions about your

wishes.

What do you want in your emotional life, in love, sexuality, seduction, etc.?

What do you want in your professional life?

What do you want in your social life?

Gabriella 35
What do you want from friendship?

What would you like in terms of property (house, apartment, ownership, garden,
etc.)?

What material assets would you like (car, boat, audiovisual, computing, luxury
articles, etc.)?

Gabriella 36
Practising constructive visualisation

Constructive visualisation consists of materialising the desires in your life thanks to the
creative visualisation below.
Therefore, proceed in the following way:

Sit or lie down calmly in your sanctuary where you won’t be disturbed for the next
fifteen minutes.

Make yourself comfortable and close your eyes. Empty your mind and concentrate
on your breathing. Whenever thoughts emerge, pay no attention to them, let them
pass and return to concentrating on your breathing.

When you exhale, say: “I am exhaling, I know I am exhaling”

When you breathe in, say: “I am inhaling, I know I am inhaling”

Repeat this for five minutes or at least for twenty breathing cycles (one cycle = one
exhalation followed by one inhalation).

From the twenty-first exhalation, begin relaxing your body. With each cycle,
mentally project your breathing towards a part of your body that you are going to
completely relax, not just mentally relax.

Starting from the feet and towards the head, you should say:

“I am exhaling, I am relaxing my feet. I am inhaling, I am keeping my feet

relaxed”

“I am exhaling, I am relaxing my calves. I am inhaling, I am keeping my calves

relaxed”

Gabriella 37
 “I am exhaling, I am relaxing my thighs. I am inhaling, I am keeping my thighs
relaxed”
“I am exhaling, I am relaxing my pelvis. I am inhaling, I am keeping my pelvis
relaxed”

Keep going up the body like this until you reach the third eye or the inner eye,
relaxing in order: your stomach, chest, arm, your middle and upper back, your
hands, forearms, biceps, shoulders, neck, jaw, eyes, back of the head, top of the
head, forehead and the third eye or inner eye located at the root of the nose
between your eyebrows. Once you are in this state of profound relaxation, take
advantage of the level of consciousness reached to call upon your unconscious. Take
your answer to the first area in the previous exercise (for example, what apartment
you would like, etc.)

Visualise a scene representing you and materialising how you imagine your
apartment to be. For example, its surface area, the rooms, decoration, etc. The
more the scene is emotionally strong, the more it will be implanted in your mind
and the more chance it has of coming true in reality.

Visualise this situation for at least five minutes strongly wishing for it to materialise. You
will then deeply implant this positive programming into your conscious and your
subconscious.

Once your first wish has come true, move on to the second one on the list, and so on.
The results of this method are absolutely astounding and quick to achieve if you
demonstrate determination in the practice of this exercise.

Gabriella 38
Secret no.7

How to develop your intuition and your

psychic powers

You are already a very intuitive and very receptive person. So, when you use this secret,
you can expect big surprises. Your intuitive potential will be so strong that you will be
capable of reading others’ thoughts. No-one will be able to lie to you. You will also have
previous knowledge of events to come. Your intuition will warn you of upcoming events
for you.

Every individual possess great psychic potential. We all have extraordinary psychic
powers but, most of the time, they are not activated, we either ignore them or don’t know
how to develop them.

We are all capable of developing our intuitive potential, and of reading others’ thoughts
(telepathy). We can also have previous knowledge of upcoming events, especially those
involving us (clairvoyance)! Likewise, we have many other hidden or ignored powers:
telekinesis (making an object move from a distance, astral projection, out-of-body
experiences, mediumship, levitation, etc.).

The main obstacle in the way of their revelation and use is once again… you yourself! Or
more precisely the person who is living for you, the cunning DOUBLE that has succeeded in
making you think it is YOU… But not anymore. Indeed, your practice of the six previous
Secrets of Happiness has opened your eyes. This DOUBLE is in big danger, and has even
almost totally disappeared from your life. It could still be holding on and continuing to
diffuse its poison into your mind but you are no longer a slave to it. You understand that it
exists, but you have unmasked it and it knows very well that it cannot last much longer.

Gabriella 39
However, be careful because a wounded animal can still be dangerous and launch fatal
attacks, especially if it feels that the end is near and it has nothing more to gain (you are
now all too aware of its existence and its past hold on you). It therefore has nothing to lose
either. So, it could well be that your DOUBLE will react violently towards you because it has
transformed from a parasitic state, into an enemy because you are no longer duped. So, do
not relent and practice the six previous Secrets of Happiness regularly and with
determination.

Secret no.1: Permanent protection against all mental aggressions in order to be totally
sheltered from all psychic attacks, notably from your DOUBLE.

Secret no.2: Restoration of your vital energy to be permanently filled with great inner
power which will allow you to distance your DOUBLE even easier and eliminate it.

Secret no.3: Have a magnetic personality to fully develop your qualities which will also
allow you to distance the Enemy.

Secret no.4: How to be loved and appreciated by everyone to oppose the hate from your
DOUBLE, an immense force of love which is always infinitely superior to all negative
feelings.

Secret no.5: How to make Luck flow into your life and Secret no.6: How to create positive
events in your life inciting a happier life that will protect you from misfortune and dramatic
situations that are favourable to a strong comeback from your harmful DOUBLE.

Since you are no longer a slave to your conditioning, you will permanently create
conditions that are favourable to your evolution, to the liberation of your mind and the
stimulation of your extra-sensorial skills. You will therefore be ready to spontaneously and
effortlessly decipher others’ thoughts and have a good intuition for future events
concerning you. Nevertheless, if your psychic powers still seem insufficiently developed to

Gabriella 40
you or some parts, that you deem necessary, are not yet awakened, regularly practice the
following magic ceremony until you fully obtain the extra-sensorial skills desired.

If psychic power is not spontaneously triggered after the practice of the six first Secrets of
Happiness or after regularly performing, let’s say for at least a month, the following ritual,
do not persist. It is highly probable that your motivation to possess it is not yet strong
enough, positive enough or the moment to trigger it has not yet come. Try again a little
later when the circumstances are more favourable. To determine the RIGHT moment, don’t
worry about it. You will intuitively feel it.

Psychic powers stimulation Ceremony

Before starting this ceremony, make a list of the powers you would like to possess but
above all of your motivations.

For the reasons previously mentioned, only develop those which obey altruist rules and
never for selfish reasons.

Sit or lie down calmly in your sanctuary where you won’t be disturbed for the next
fifteen minutes.
Make yourself comfortable and close your eyes.
Empty your mind and concentrate on your breathing. Whenever thoughts emerge,
pay no attention to them, let them pass and return to concentrating on your
breathing.
When you exhale, say: “I am exhaling, I know I am exhaling”
When you breathe in, say: “I am inhaling, I know I am inhaling”

Repeat this for five minutes or at least for twenty breathing cycles (one cycle = one
exhalation followed by one inhalation).
From the twenty-first exhalation, begin relaxing your body. With each cycle,

Gabriella 41
 mentally project your breathing towards a part of your body that you are going to
completely relax, not just mentally relax.
Starting from the feet and towards the head, you should say:

“I am exhaling, I am relaxing my feet. I am inhaling, I am keeping my feet

relaxed”

“I am exhaling, I am relaxing my calves. I am inhaling, I am keeping my calves

relaxed”
“I am exhaling, I am relaxing my thighs. I am inhaling, I am keeping my thighs
relaxed”
“I am exhaling, I am relaxing my pelvis. I am inhaling, I am keeping my pelvis
relaxed”

Keep going up the body like this until you reach the third eye or the inner eye,
relaxing in order: your stomach, chest, arm, your middle and upper back, your
hands, forearms, biceps, shoulders, neck, jaw, eyes, back of the head, top of the
head, forehead and the third eye or inner eye located at the root of the nose
between your eyebrows.

Once you are in this state of profound relaxation, take advantage of the level of
consciousness reached to call upon your unconscious. Take the first power on your
list (for example: telepathy…)

Visualise a scene representing you and materialising a telepathy scene being

carried out for beneficial reasons. For example: to discover someone’s thoughts
from a distance. The stronger the scene is emotionally, the more it will implant
itself in your mind and the more chance your telepathic power has of being
awakened.

Visualise this situation for at least five minutes, strongly wishing for it to become
reality. You will therefore deeply implant this positive programming into your

Gabriella 42
 conscious and your subconscious.

Complete the ceremony by turning towards the east, the Rising Sun, and say five times
with conviction: “Oh You, Divine Providence (give it the name you wish according to
your beliefs), grant me this gift of… (in our example: telepathy) because it will allow me
to be aware of others’ intentions, notably of my enemies, and counterattack their vile
assaults. While awaiting this gift, I thank you, Oh Divine Providence. I know you will
grant it to me if I think, speak and act positively”

Gabriella 43