Present Perfect Continuous Tense

I/We/They have/
been + ing
He/She/It has
Here are some examples of the present perfect continuous tense:

I have been waiting for one hour.

You have been talking too much.

It has not been raining.

We have not been playing football.

Have you been seeing her?

Have they been doing their homework?

1. An action that has just stopped or recently stopped

An action that started in the past and stopped recently. There is usually a result now.

I'm tired because I've been running.

past present future

!!!

Recent action. Result now.

• I'm tired [now] because I've been running.

• Why is the grass wet [now]? Has it been raining?
• You don't understand [now] because you haven't been listening.
 • He (work) in this company since 1985.
• I (wait) for you since two o'clock.
• Mary (live) in Germany since 1992.
• Why is he so tired? He (play) tennis for five hours.
• How long (learn / you) English?
• We (look for) the motorway for more than an hour.
• I (live) without electricity for two weeks.
• The film (run / not) for ten minutes yet, but there's a commercial break already.
• How long (work / she) in the garden?
• She (not / be) in the garden for more than an hour.

_______________________________________________________________________________

1. I'm very hungry. I_________ all day.

a) didn't eat b) haven't ate c) haven’t eaten d) have been eating

2. Their new kitchen looks fantastic. They _____ completely _____ it.
a) have _____ beenredecorating b) have _____ redecorated c) already _____ redecorated
d) didn't _____ redecorated

3. Our kitchen’s a mess. We____________ any cleaning for weeks.

a) didn't do b) haven't been doing c) have done d) haven't done

4. I think they are dating. They____________ a lot of each other recently.

a) had seen b) haven't been seeing c) have been seeing d) have seen

5. We've discovered this great café and we_____________ there a lot.

a) have been going b) have gone c) are going d) have went

6. How's your Mum? I _____________ her for ages.

a) had seen b) haven't seen c) haven't been seeing d) didn't see

7. You're covered in paint! What __________ you __________?

a) have _____ done b) were _____ doing c) did _____ do d) have _____ been doing

8. She’s gone to the doctor's. She ______________ too well lately.

a) hasn't felt b) hasn't been feeling c) has felt d) doesn't feel

9. Where have you been? I____________ for ages.

a) have waited b) waited c) was waiting d) have been waiting

10. I have to write an essay. I__________ about half of it so far.

a) have written b) have been writing c) wrote d) have to write
2. An action continuing up to now

An action that started in the past and is continuing now. This is often used with for or since.

I have been reading for 2 hours.

past present future

Action started in past. Action is continuing now.

• I have been reading for 2 hours. [I am still reading now.]

• We've been studying since 9 o'clock. [We're still studying now.]
• How long have you been learning English? [You are still learning now.]
• We have not been smoking. [And we are not smoking now.]

For and Since

• We use for to talk about a period of time - 5 minutes, 2 weeks, 6 years.
• We use since to talk about a point in past time - 9 o'clock, 1st January, Monday.

for since

a period of time a point in past time

20 minutes 6.15pm

three days Monday

6 months January

4 years 1994

2 centuries 1800

a long time I left school

ever the beginning of time

Here are some examples:

• I have been studying for 3 hours.
• I have been watching TV since 7pm.
• Tara hasn't been feeling well for 2 weeks.
• Tara hasn't been visiting us since March.
• He has been playing football for a long time.
• He has been living in Bangkok since he left school.