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(Henning RA, Jacques P, Kissel GV, Sullivan AB, and Alter as-Webb SM. 1997. Frequent short rest breaks from computer work: effects on productivity and well-being at two field sites. Ergonomic 40 (1), 78-91) Barredo, and Mahon.2007.The effects of exercise and rest breaks on musculoskeletal discomfort during computer tasks: An evidence-based perspective. J Phys Ther Sci.19,151-163.) Afshin Samani, Andreas Holermann, Karen Sgaard, and Pascal Madeline. 2009. Active pauses induce more variable electromyographic pattern of the trapezius muscle activity during computer work. Journal of Electromypgraphy and Kinesiology 19, e430-e437. Samani A, Holtermann A, Karen Sgaard, Madeleine P. E. Effects of eccentric exercise on trapezius electromypgraphy during computer work with active and passive pauses. Clin Biomech (Bristol, Avon). 2009 Oct; 24(8):619-25. Crenshaw AG, .., Oxygenation, EMG and position sense during computer mouse work. Impact of active versus passive pauses. Eur J Appl Physiol. 2006 May 97(1), 59-67. van den Heuvel, 2003; Henning, 1997 Galinsky, 2007 Galinsky, 2000 Rana Balci and Fereydoun Aghazadeh. 2004. Effects of exercise breaks on performance, muscular load, and perceived discomfort in data entry and cognitive tasks. Computer & Industrial Engineering 46, 399-411.

van den Heuvel SG, de Looze MP, and Hildebrandt VH. Effects of software programs stimulating regular breaks and exercises on work-related neck and upper-limb disorders (Galinsky T, Swanson N, Sauter S, Dunkin R, Hurrell J, and Schleifer L. Supplementary breaks and stretching exercise for data entry operators: A follow-up field study. 2007. American journal of industrial medicine 50, 519-527.).

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