NIOSH Updates : Volume 4, Number 7, 2011 Page: 1/3

KUMPULAN SASAR

TARIKH/TEMPAT
Tarikh Tempat Yuran Status : 25 May 2011 : NIOSH BANDAR BARU BANGI (Tempat adalah Terhad) : RM 50.00 SEORANG (TUNAI). : Program ini tidak layak untuk CEP Point dan Skim HRDF.

MAJIKAN UTAMA / LANGSUNG (PENGURUSAN ATASAN) BAHAGIAN SUMBER MANUSIA SUPERVISOR / LINE LEADER SAFETY COMMITTEE KESATUAN PEKERJA KONTRAKTOR TENAGA PENGAJAR IPTA / IPTS SMI / SME * BAYARAN : RM 50.00 SEORANG (TUNAI). * PROGRAM INI TIDAK LAYAK UNTUK CEP POINT DAN SKIM HRDF. * NOTA CERAMAH TIDAK DISEDIAKAN. * SIJIL PENYERTAAN UNTUK SETIAP PESERTA AKAN DIBERIKAN. * MAKSIMUM KEPADA 3 PESERTA UNTUK SETIAP SYARIKAT / JABATAN SAHAJA. * TEMPAT ADALAH TERHAD (TERTAKLUK KEPADA TEMPAT DAN KEADAAN) * PENDAFTARAN HANYA MELALUI WEBSITE NIOSH SAHAJA www.niosh.com.my (ONLINE SYSTEM).

OBJEKTIF
"SIRI SEMINAR KESEDARAN UMUM 2011 ini merupakan program kesedaran bagi menambahkan ilmu pengetahuan berkenaan Keselamatan dan Kesihatan Pekerjaan (KKP) untuk semua tempat kerja anjuran NIOSH dengan kerjasama beberapa agensi kerajaan dan syarikat swasta untuk mencapai matlamat Kemalangan Sifar & Mewujudkan Budaya Kerja Selamat dan Sihat. Terdapat beberapa sistem pengurusan keselamatan dan kesihatan pekerjaan di tempat kerja yang memberi penekanan terhadap aspek pengawalan & penyeliaan untuk mengurangkan risiko kemalangan dan bahaya-bahaya di tempat kerja demi memastikan setiap pekerja adalah selamat untuk bekerja. Kumpulan sasaran untuk program ini adalah kepada SYARIKAT/INDIVIDU yang mempunyai pengetahuan/ kesedaran OSH yang sangat MINIMAL dan program ini tidak sesuai bagi pekerja yang sudah KOMPETEN di dalam bidang OSH.

Untuk keterangan lanjut sila hubungi :

BAHAGIAN KOMUNIKASI, PEMASARAN DAN PENYEBARAN MAKLUMAT

1. Pn. Siti Badariah Abu Bakar TEL : 03-8769 2209, 2201 2. En Zulfadhli Suhaili TEL : 03-8769 2267

3. Pn. Roslina Husin TEL : 03-8769 2206, 2202 4. Nor Akmar Yussuf TEL : 03-8769 2203, 2201

NIOSH Updates : Volume 4, Number 7, 2011 Page: 2/3

TENTATIVE PROGRAMME
BIL. 1 2 TENTATIF PROGRAM MASA 08:30 - 09:00 09:00 -10:00 JKKP JKKP 1 jam 30 min 30 min NIOSH 2 jam 1 jam PERKESO 1 jam PENCERAMAH JAM

PENDAFTARAN PESERTA
INDUSTRY CODE OF PRACTICE (ICOP) ON INDOOR AIR QUALITY (IAQ) Q&A

10:00 10:30
10:30 -11:00 11:00 -13:00 13:00 -14:00 14:00 -15:00 15:00 -15:30 15:30 17:00

3 4 5 6 7 8

MINUM PAGI INDOOR AIR QUALITY : MONITORING & IMPLEMENTATION PROGRAM MAKAN TENGAHARI OCCUPATIONAL DISEASE STATISTICS by SOCSO

MINUM PETANG
INDOOR AIR QUALITY COMPLAINT : OPERATIONS AND MAINTENANCE TAMAT / PENYERAHAN SIJIL PENYERTAAN

30 min
NIOSH 1 jam 30 min

17:00

NIOSH Updates : Volume 4, Number 7, 2011 OSH INFO:

The Basics to Practice Every Day 1. Move More Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think `move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that's great when you're up to it. Meanwhile, move more. Thought for the day: Cha, Cha, Cha.... Then do it! 2. Cut Fat Avoid the obvious such as fried foods, burgers and other fatty meats (i.e. pork, bacon, ham, salami, ribs and sausage). Dairy products such as cheese, cottage cheese, milk and cream should be eaten in low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts. Most are available in lower fat versions such as substitute butter, fat free cheeses and mayonnaise. Thought for the day: Lean, mean, fat burning machine.... then be one! 3. Quit Smoking The jury is definitely in on this verdict. Ever since 1960 when the Surgeon General announced that smoking was harmful to your health, Americans have been reducing their use of tobacco products that kill. Just recently, we have seen a surge in smoking in adolescents and teens. Could it be the Hollywood influence? It seems the stars in every movie of late smoke cigarettes. Beware. Warn your children of the false romance or `tough guy' stance of Hollywood smokers. Thought for the day: Give up just one cigarette.... the next one. 4. Reduce Stress Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e.,soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to 10 before losing your temper or getting aggravated. Avoid difficult people when possible. Thought for the day: When seeing red, think pink clouds....then float on them.

NIOSH Updates : Volume 4, Number 7, 2011 ContOSH INFO:

5. Protect Yourself from Pollution If you can't live in a smog-free environment, at least avoid smoke filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning when air quality is good. Plant lots of shrubbery in your yard. It's a good pollution and dirt from the street deterrent. Thought for the day: `Smoke gets in your eyes'... and your mouth, and your nose and your lungs as do pollutants....hum the tune daily. 6. Wear Your Seat Belt Statistics show that seat belts add to longevity and help alleviate potential injuries in car crashes. Thought for the day: Buckle down and buckle up. 7. Floss Your Teeth Recent studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't? Thought for the day: Floss and be your body's boss. 8. Avoid Excessive Drinking While recent studies show a glass of wine or one drink a day (two for men) can help protect against heart disease, more than that can cause other health problems such as liver and kidney disease and cancer. Thought for the day: A jug of wine should last a long time. 9. Keep a Positive Mental Outlook There's a definitive connection between living well and healthfully and having a cheerful outlook on life. Thought for the day: You can't be unhappy when you're smiling or singing. 10. Choose Your Parents Well The link between genetics and health is a powerful one. But just because one or both of your parents died young in ill health doesn't mean you cannot counteract the genetic pool handed you. Thought for the day: Follow these basic tips for healthy living and you can better control your own destiny.

Article from newspaper : New Straits Times; 15/3/2011; pg.032

NIOSH Updates : Volume 4, Number 7, 2011 BOOK REVIEW :

CAPT(Center for the Advancement of Process Tech)l (Author)
Editorial Reviews Product Description Safety, Health and Environment is designed to teach readers about the various safety, health and environmental issues associated with the process industries. This book includes a variety of topics including, hazard recognition, types of hazards, cyber security, engineering controls, administrative controls, personal protective equipment, safety-related equipment, first aid, and governmental regulations. Each chapter contains objectives, key terms, a summary, review questions and activities to enhance the learning experience. This book is appropriate for high schools, community colleges, technical colleges, and universities that offer safety, health and environment courses. The Center for the Advancement of Process Technology (CAPT) currently offers several instructor manuals and student workbooks for their books. Currently these must be PURCHASED by the instructor or institution. These materials, order forms, and pricing, can be viewed and purhcased at this website: http://www.captech.org/curriculum/products.php From the Back Cover Pearson Publishing and the Center for the Advancement of Process Technology (CAPT) have partnered to publish a series of textbooks designed to aid in the education and development of technicians in the field of Process Technology. These texts, which are based on a set of nationally identified objectives, are designed to address the core needs of both industry and education. This 24 chapter textbook covers a wide range of topics relating to safety, health and the environment, including hazard recognition (chemical, physical, ergonomic and biological), physical threats (acts of violence), cyber security, engineering controls, administrative controls, personal protective equipment, safety-related equipment, first aid, and governmental regulations. This text is intended for use in high schools, community colleges, technical colleges, and universities that offer SHE courses.

NIOSH Updates : Volume 4, Number 7, 2011 ContBOOK REVIEW :

CAPT(Center for the Advancement of Process Tech)l (Author)
Also available from Pearson Publishing and CAPT: Introduction to Process Technology An overview of various process industries, basic chemistry, basic physics, safety, health, environment, and more. Instrumentation - A two-semester textbook covering control loops, symbology, troubleshooting, and safety systems. A reference for both theory and application. Process Technology Equipment Process Operations Process Quality

Product Details Hardcover: 416 pages Publisher: Prentice Hall; 1 edition (May 1, 2009) Language: English ISBN-10: 013700401X ISBN-13: 978-0137004010 Product Dimensions: 19.9 x 10.8 x 3 inches Shipping Weight: 2.4 pounds (View shipping rates and policies) Average Customer Review: Be the first to review this item Amazon Bestsellers Rank: #1,080,357 in Books (See Top 100 in Books)

**Book for reference only :More details of this book, please refer NIOSH Library and to browse list of collection please visit; http://www.niosh.com.my

NIOSH Updates : Volume 4, Number 7, 2011

OSH :
Publication Date Page Headline : : : : NEW STRAITS TIMES 14/03//2011 11 Gas tank filled with ammonia explodes

NIOSH Updates : Volume 4, Number 7, 2011

OSH :
Publication Date Page Headline : : : : KOSMO 13/03//2011 02 45,000 penduduk dipindahkan ke kawasan selamat: Logi nuklear meletup

NIOSH Updates : Volume 4, Number 7, 2011

OSH :
Publication Date Page Headline : : : : KOSMO 14/03/2011 15 Tong gas ammonia tercampak dalam letupan

NIOSH Updates : Volume 4, Number 7, 2011

OSH :
Publication Date Page Headline : : : : THE STAR 14/03/2011 N14 Gas cylinder leak causes blast at factory

NIOSH Updates : Volume 4, Number 7, 2011

OSH :
Publication Date Page Headline : : : : BERITA HARIAN 13/03/2011 16 Rakyat ambil mudah wabak H1N1, Adenovirus

NIOSH Updates : Volume 4, Number 7, 2011

OSH :
Publication Date Page Headline : : : : BERITA HARIAN 15/03/2011 07 11 cedera gas reaktor nuklear meletup: Tokyo Electric Power maklumkan tahap radiasi di logi Fukushima Daiichi semakin meningkat

**More details of OSH newspaper cutting, please refer NIOSH website http://www.niosh.com.my/# , under online services e-sumber (NIOSH Library)