How many hours did you work last week?

Do you work overtime during a normal working week (i.e. working time which lasts over the fixed working time in the employment contract)? (Yes, no, do not know) Which of these have you received for doing overtime? a) money compensation, b) time in lieu, c) no compensation. How many hours do you work overtime per week usually?

Are you able to determine starting and finishing times at your workplace? (Yes, partly, no) Which of the following is usually your schedule? ( a) day-time (working between 6 a.m. and 6 p.m.); b) working at evenings and nights (working between 6 p.m. and 6 a.m.); c) alternating between work during the day or at nights, depending on the schedule; d) long working days, followed by days off; e) up to you, depending on needs; f) other specify)

1. Do you spend more hours than you would like at work? Yes No 2. Do you spend more hours than you would like working at home? Yes No (Be honest! Business calls, e-mails, projects, etc) If yes, how many hours do you work at home in an average week? 1-4 hours 5-9 hours 10+ hours If you have a home-based business, how many more hours than 40 do you work in an average week? 1-4 hours 5-9 hours

10+ hours 3. Do you find yourself thinking about work instead of focusing on home/pleasure activities? Yes No 4. Have you given up activities you enjoy to work? Yes No If yes, how many activities have you given up? 1-3 activities 4-6 activities 7+ activities 5. Do you get enough sleep, exercise and healthy food? Yes No 6. Do you spend as much time as youd like with your loved ones? Yes No 7. Do you spend most of your time doing what is most important to you? Yes No 8. Are you happy? Yes No 9. Are you living your ideal life? Yes No Number of times you marked Yes to items 1 4 _____ out of 4 (Lower the better) Number of times you marked No to items 5 9 _____ out of 5 (Lower the better) If you arent happy with your answers, call us for a free consultation at 520-870-6327 or 520370-9043. If you are happy with your answers, congratulations! Be proactive and plan the next steps for your life call us!

Work/Life Preference Checklist Work/Life Preference Place a check next to each item on the following checklist that you feel is important to your satisfaction at work. Circle the five items in each category that are most important to you. 1. Work Environment Growing/Successful Ethical Family-oriented Good Benefits Pays Well/Fairly L/ Physically Clean/Safe Open/Participative Rewards Risk/Innovation Access to Recreation Adequate Parking Advancement Opportunity Entrepreneurial Strong Leadership Clear Mission Team Spirit/Morale Training Available - Caring Management - Gives Recognition - Physically Attractive - Quiet - Efficient - Large Organization Equal Opportunity - Time Flexibility - Faster Pace - Slower Pace - Private Office - Stability - Gives Feedback

- Child Care - Shows Respect - Professional Dress Code Resources Available Other/Comments 2.The Work Itself Utilizes Abilities High Visibility High Structure Loose Structure Emphasis on Doing Emphasis on Managing Emphasis on Thinking Emphasis on Quality Emphasis on Quantity Involves Travel No Travel Meaningful Outcome Work with People Work with Data/Ideas Work with Physical Things Regular Hours irregular Hours Other/Comments Safety/Security International - More Management Contact - More Contact with Peers - Theoretical - Line Job - Competency Valued - Precision Required - Expertise Valued - Task Variety - Work Alone Work in Groups - Headquarters Job - Field/Plant Job - Generalist Role - Specialist Role

- Reliability Valued Staff Job 3.Results and Rewards of the Work (Motivations) To advance or be promoted To gain control or authority To realize a vision To achieve measurable results To make specific improvements To master a craft or process To gain recognition To gain and impart expertise To pioneer or discover - To earn financial payoffs - To create a product or process To build an enterprise - To have an impact - To be a change agent - To compete and win - To achieve distinction - To exploit hidden opportunities - To achieve elite status - To respond to a challenge - To meet high expectations - Other/Comments To overcome adversity To contribute to society 4.Lifestyle and Personal Values Live an Honest Life Have Leisure Time Live a Spiritual Life Be Financially Secure Take Care of Family Enjoy Vacations/Travel Community Involvement Have Respect of Others Have Balance and Harmony

Other/Comments Retire Comfortably Live in Beautiful Setting Have Many Friends Be a Good Parent Live a Healthy life live Where I Want Loving Relationship Own Material Goods Help Less Fortunate

Now list the 20 items you circled, from most to least important: 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. ============================== YOU CAN MODIFY---ADD/DELETE TO SUIT YOUR NEED.