释放业 力 作者：Sherry Stapleton 2008-1-3 （HL 译）[上传时间 2008-1-13 18:10:28]

Releasing Karma

释放 业力
by Sherry Stapleton 作者：Sherry Stapleton

Translated by HL 2008-1-13
校对 流星似火
原文链接：http://www.ascendpress.org/articles/affiliates/ReleasingKarma.htm

The path of ascension is an intentional one. That is, those who are consciously
ascending do so by intending their ascension into all that they do and all life decisions
that they make. Intentions are woven into the dream each day, week, month, and year.
As intentions are woven into one’s dream, then one is consciously living the life as the
dreamer and the dream. One creates the dream through intention and then lives the
dream as it becomes manifest in the physical life.

提升的道路是一条意愿的道路，即是说：有意识的提升者通过意愿将提升置入他们日常行
为的一切及所有生活决定中而提升。意愿会逐日、逐周、逐月、逐年编织进梦想之中。当意愿被
编织进一个人的梦想，他将作为『造梦者和梦想』而有意识地生活。一个人是通过意愿来创造
梦想，并当梦想显化在物质层时生活在这个梦想之中的。

More often than not, that which is manifest is not exactly as intended. Sometimes what is
intended does not manifest for a long time. That which skews the dream into something
different or into non-manifestation is usually karma.

但经常地，你的显化并不与你所意愿的确切吻合。有时在很长时间内，你所意愿的事物甚至
没有在物质层上显化。这两种情况通常都是由于业力所致。

I used to live in a city called Phoenix. This is a large city, the fifth largest in population in
the United States of America. A couple of years after I began consciously ascending, the
weight of the city began to drag upon my body, and it became clear to me that I needed
to move to a place that was more supportive for my body’s ascension. And so, I began to
intend to move to a place that better resonated with my ascension. I made this intention
each and every day. After months went by and all attempts for my husband to transfer
his job failed, I realized that I had to take a closer look at why my intention to move was
not becoming a physical reality.

我过去曾居住在一座名叫菲尼克斯（Phoenix）的城市中，这是一个大城市——人 口位于
全美第五。当我开始有意识提升的几年后，城市致密所带来的负重开始对我的形体提升拖后
腿，这很清楚地告诉我：我应该搬到一个更支持我形体提升的地方 去。于是我开始意愿搬
到一个更共鸣于我提升的地方。我每天都做这个意愿。但几个月后我丈夫工作调动所做的所
有努力都失败了，这使我意识到：我需要更进一步 查究我的搬家意愿没有成为物质层现实
的原因。

And so I added another intention each day. First I intended to move to a place that
resonated with my body’s ascension. Then, I intended to release all karma that would
block me from manifesting this intention. And I became much more aware of what I
needed to clear so that I could be free to move. I found myself thinking of those that
played major roles in my life dance during the ten years that I lived there. As I thought of
each one, I intended to release the karma and balance the scales. I also found myself
taking many short drives outside of town. I often began to see pictures or experience
recollections of ancestors that lived upon the land. With each recollection I intended to
release the ancestral karma.

于 是我每天增加了一些别的意愿。首先，我意愿搬到一个与我形体提升相共鸣的地方。其次，
我意愿释放会妨碍我显化这一意愿的所有业力。从这之后我更能察觉到我 所要清理的事物，
以便我有可能自由地离开。我发现自己总是想起那些在我住菲尼克斯的十年中在我生命之舞
扮演主要角色的人。每当我想起一个人，我就开始意愿 释放（和他之间的）业力并平衡相
关尺度。我也发现我做了许多去城镇外的短途驾车旅行。我开始经常去看曾经居住在这一大
陆上的祖先的图片或经历回忆。在每一次回忆中，我意愿释放我的祖先业力。

With each release of karma, I was able to untie those debts that bound my life to the city,
the people, and the land. As I detached myself in this way, I became freer and more
ready to move towards my future. And, after two years, I finally manifest the new
location.

随着每一个业力被释放，我便能解开致使我束缚在这一城市、这些人和这块土地上的债务。
当我以这种方式解放我自己，我变得越来越自由，也对未来越来越做好准备。于是在两年之
后，我终于显化了新的居所地。

And so I share with you today that the releasing of karma is one of the very basic
activities in the process of ascension. Much of our karma can be released during
dreamtime as we work within our Healing Temples. I find that perhaps 80% to 90% of the
karma that is up for me to be cleared in any given day is done as I sleep. However, there
is always a portion of what I am clearing that needs to come to my conscious awareness
so that I can understand the patterning underlying the karma. In understanding the
patterning, I am better able to recognize if the same type of karma repeats itself. And I
get to know myself and my struggle to a greater degree, so that I can assist those around
me in their path of ascension.

因此我今天要与你分享的内容是：释放业力是提升过程中非常基本的行为。许多业力都能在
梦想时间当我们在自己的疗愈圣殿中工作时得到释放。我发现任一天我要清理的业力中有约
80%到 90%都可在我入睡时被释放。然而，总有一部分我正清理的业力需要带入我的有意
识觉知中，这样我才可以理解业力之下的模式。当模式被理解之时，同类业力重演时我便更
能将它认出。我也以更深入的程度了解了我自己和我所做的挣扎，由此就可以帮助我周围身
在提升道路上的人们。

There are many ways to release karma so that it does not have to be experienced in the
physical life. When I first began my conscious ascension (even before we were aware of
the Healing Temples), I had a very simple intention that I made before going to sleep
each night. I would intend to release my karma this way:

有许多的方式可以释放业力从而使它不必发生在物质层生活中。当我最初开始我的有意识提
升时（甚至在我们还不知道疗愈圣殿之前)，我会在每晚睡觉前做一个极其简单的意愿，我
通过这种方式来释放我的业力：

“I intend to release my karma with each member of my family and my

birth family and balance the scales in full. I intend to release my karma
with all bosses and co-workers I have had and balance the scales in full.
I intend to release my karma with all landlords that I have had and
balance the scales in full. I intend to release my karma with all teachers
and students I have had and balance the scales in full.”

“我意愿释放我与我现在家庭和出生家庭之所有成员的业力并完全平衡业
力尺度。我意愿释放我与我已有的老板和同事的业力并完全平衡业力尺度。
我意愿释放我与我所有房东之间的业力并完全平衡业力尺度。我意愿释放我
与我所有老师和学生之间的业力并完全平衡业力尺度。”

This simple intention helped me to free myself from the binds that kept me attached to all
those I had interacted with in my life dance up to that time. As I released the karmic debt
with each one, I could cancel all energetic agreements made and burn off any
attachments that remained. And if there were any pieces or parts of myself being held by
the other, these could be retrieved, and whatever pieces or parts of theirs that I held
could be returned.

这一简单的意愿帮助我从束缚中解放我自己——这些束缚使我粘连在我到那时为止的生命
之舞中所关联的所有人身上。当我释放与每一个人的业力债务时，我便可以撤消所有已达成
的能量协议并烧毁任何残存的连线。如果我有任一碎片或部分被他人所掌握，那它们便都可
以被收回，并且我所持有的所有他人的部分或碎片也将会被返还。
This is a simple intention and good for those who are just starting out in their conscious
ascension journey. For those that have been reading the SSOA website, or for those that
have been working upon their ascension for a while, you may be working upon clearing
karma for those ancestors to whom you are related. As we clear our karma from this
lifetime as well as for our ancestors, then we are able to transcend a particular you may
be familiar with the blessings of the Absolute Forgiveness tone. Absolute forgiveness
allows a karmic pattern to be released throughout all experiences of this physical life of
the intender as well as throughout all ancestral experiences. In so doing, the karmic
pattern does not have to be experienced each time a new bandwidth of karma is entered.

这是一个简单的意愿，对那些刚开始他们提升旅程的人来说也很有益。对于那些一直在阅读
SSOA 网 站的读者，或已提升一段时间的人们来说，你也许正在为与你有关的祖先清理业
力。当我们在今生为自己还为我们祖先清理了业力，我们便可以用来自绝对宽恕音调 的祝
福，超越某些特别的、你也许熟悉的模式。绝对宽恕允许贯穿意愿者此生物质层生命体验中
的、以及贯穿他所有祖先经历中的业力模式被释放。当你如此做，同 样的业力模式将无须当
每次进入新的业力频带中时都被经历。

The tone of Absolute Forgiveness is held by the Rose Quartz kingdom and is explained
in the article on the SSOA website from this kingdom. There are other very supportive
tones in the other articles from the Mineral Kingdom. These include Absolute Love from
the Amethyst Kingdom, Absolute Truth from the Amber Kingdom, and Absolute
Compassion from the Turquoise Kingdom. I have found it helpful to use these tones
when I am working to clear a karmic pattern throughout my ancestry.

绝对宽恕的音调由玫瑰水晶(蔷薇石英)王国所维系，并在 SSOA 网站上来自该王国的文章

中进行了说明。并且在来自矿物王国的文章中还有许多非常有支持作用的音调，这包括来自
紫水晶的绝对（全然）之爱、来自琥珀的绝对真相以及来自绿松石的绝对同情。我发现使用
这些音调在清理我整个祖先史中的某个业力模式时是十分有用的。

So if, for example, I am working upon releasing all patterning associated with rejection, I
will make a longer intention such as this:

因此举例来说：如果当我在释放所有与拒绝有关的模式时，我会做如下的长一些的意愿：

“I intend to release all karma associated with rejection. I intend to call forward the
birth tapestries of all I have known in this life dance – past, present, and future. I
intend to place my tapestry on top of these and run the tones of Forgiveness and
Understanding, pale pink and pale violet, through and between all the lineages,
releasing all related karma that I am able to release in this moment, as I
understand and transcend the underlying thought forms and patterning.

“我 意愿释放所有关于拒绝的业力。我意愿召集出我这一生命舞蹈中所认
识的所有人的出生织锦——包括过去、现在和将来。我意愿将我的织锦放置
在这些人的织锦上， 在所有血统之间与之中运行宽恕与理解的音调，亦即
 浅粉色和浅紫罗兰色的音调，并释放我目前所能释放的所有相关业力，当
我理解并超越了潜藏在底下的思想形态 与模式之时。

I intend to call forward on my left side all ancestors who ever rejected
another. I intend to call forward on my right side all ancestors who ever
were rejected. I understand that I have played all sides of the dance of
rejection throughout my ancestry. I intend to bathe all ancestral
experiences of rejection with Absolute Forgiveness, Absolute Love,
Absolute Truth, and Absolute Compassion.

I intend to balance the scales with each I have been able to complete with
in this moment, returning all that I gained from them or that my ancestors
gained from their ancestors, and retrieving all that I gave away or that my
ancestors gave away in the exchange.”

我意愿召唤我所有曾经拒绝过他人的祖先来到我的左侧，我意愿召唤我所
有曾被人拒绝的祖先来到我的右侧。我理解到我在我整个祖先史中已扮演了
有关拒绝之舞的所有两面相反角色。我意愿将所有与拒绝相关的祖先经历沐
浴在绝对宽恕、绝对(全然)之爱、绝对真相和绝对同情的音调之中。

我意愿与此时我所能完成业力的每个人平衡业力尺度，归还所有我从他们
中获得的东西或我祖先从他们祖先中获得的东西，并收回所有我或我祖先
通过交换而丢失的东西。”

It is good to be aware that a broad intention like this may bring about much emotional
recollection. So, intending to clear one’s karma at a pace that honors the form is good to
do each day.

知道下面这一点是很有益的：这样一个宽泛的意愿可能会带来大量的情感回忆。因此，每天
意愿『以一个尊重身体的速度来清理业力』是有益的。

Finally, sometimes one might experience what we like to call a “bad ascension day.”
These are the days where one might feel that they have been hit by a big truck. One
may lay on the couch for hours wondering what in the heck is going on. At these times, I
find it helpful to push out any karma that is not up to be cleared in that moment, allowing
me to reduce the issue to a more manageable size. A helpful intention for this goes:

最后一点，你可能会经历我们喜欢叫做“糟糕的提升日子”的时候。这些日子里你会感觉好
像自己被一辆大卡车迎面撞倒。你也许会躺在床上几个小时，疑惑着：“该死的！到底发生
了什么事情？”。在这种时候，我发现推走那些当时还不能处理的业力是有益的，这允许我
将问题减轻成更易处理的尺度。下面是一个对此有用的意愿：
 “I intend to push all karma and patterning that is future in nature into the
future. I intend to push all karma and patterning that I have already
cleared back into the past to the point at which I transcended it. I intend
to release to the aurora all karma and patterning that is not my legitimate
debt, returning it to whomsoever it belongs.”

“我意愿将所有未来性质的业力和模式推去未来。我意愿将所有我已清理过
的业力和模式全部推回到过去我所超越它的那个时间点上。我意愿将所有并
非我合法债务的业力和模式释放到欧罗拉(译注：指地球母亲中心的小太阳，
在特定地点可被观测为极光)，送回到任一原有主人那里。”

As I am able to focus upon only what is mine to clear in the moment, then I can begin to
release the karma as normal.

当我能够只聚焦于我当时所要清理的业力债务上之时，我就可以按常规释放业力。

If there is a new area of karma that I am beginning to release, it often will take me a week
or more of focus in order to clear the karmic pattern in full. This is when the mirrors
around me in nature and in my life dance become very helpful. As the intention to clear
the karma is set, then those personal patterns within ourselves that need to be called to
consciousness will be shown in the mirrors around us. So, as one sets one’s intention to
release a particular set of karma, it is helpful to be patient and be alert. And in time, it will
be as one intends.

如 果我开始释放一块新的业力领域，我通常会用去一周或更长的时间聚焦，以达到充分清
理业力模式的目的。这就是我身边大自然及我生命之舞（所映射）的镜子非常 有用的时候。
当清理业力的意愿设定好时，我们内在需被召唤到意识中的个人模式就从我们周边的镜子
中显示出来。因此，当你设定意愿来释放一套特殊的业力时， 保持耐心和敏锐是有帮助的。
不久，事情将如你所愿。

As one releases one’s karma, then the ascension can move forward in greater ease, and
those things that are intended can manifest in the physical life dance as they were
intended to a greater degree than before.

当你释放你的业力时，提升将更为轻松地前进，而那些所意愿的事物就能在物质层生命之
舞中显化，因为它们被以比过去更深入的程度意愿。

I offer my experiences to support those upon the path of ascension and they create a life
that is more consciously intended and as they become more and more both the dreamer
and the dream. Many blessings to those who seek out this path and are brave enough to
follow it.
我提供我的经历以支持那些走在提升道路上的人们，他们就能创造一个更为有意识意愿的
生活，并越来越变得更既是造梦者也是梦想。衷心祝福那些选择这条道路并有足够勇气跟随
它的人们。

Namaste 合十致敬
Sherry

Sherry offers one to one consultations and can be reached at

newdream@adelphia.net

Sherry 提供一对一 的咨询， 你可以通 过 newdream@adelphia.net 来找到她。