Professional Documents
Culture Documents
Let's begin with how important cholesterol is to the human body. Cholesterol belongs to a group
of fats referred to as Sterols. Chemically it is not a fat, although Sterols are found in all fats and oils especially animal fat. The chief sources are eggs, egg yolk, liver, kidney, brain, fish oil and oysters. It is also found in a lesser degree in meat, whole milk, cream cheese and butter. Cholesterol is commonly thought of as a poison and something to be avoided at all cost. Nonsense! This is a mistruth. Let me explain. Did you know that the majority of the dry weight of the brain is comprised of cholesterol? Did you have any idea that the sheath nerve endings from the top of your head to the bottom of your spine are wrapped in cholesterol? Did you know that cholesterol serves as a conductor for the transmission of all nerve ending throughout the body? Did you know that if you received even the slightest 1/4 inch cut, you would bleed to death if not for cholesterol?
Johns Hopkins University studied children that were fed low cholesterol diets from birth. The study concluded and confirmed that this was the reason they all suffered stunted brain growth. Cholesterol manufactures every hormone in the human body, every one of them: progesterone, estrogen, testosterone, T1, T3 by the thyroid, etc. It's a natural function of your body. Your liver manufactures cholesterol all day long. You couldn't have sex without cholesterol. It is the very important part of fluid in the body. If you eat an egg or butter, your liver ceases to produce the same substance, cholesterol. When you don't eat eggs, butter, or cheese, your liver starts to manufacture cholesterol. If you eat vegetables, it will start to manufacture cholesterol. So you see that your body has a check and balance, it's a very wonderful thing. The medical profession doesn't know much about it because it's nutritionally based information and medical doctors are only given 30 hours of nutritional guidance during their entire medical education. In fact, most Americans are even unaware that medical doctors know nothing about nutrition. Fortunately some are now beginning to look at nutrition as more and more patients with chronic illnesses show no improvement under the care of pharmaceutical drugs. Very few average
Americans even know that most medical schools were created and are subsidized by large pharmaceutical companies. In the late 1800's drug companies literally bought out medical colleges, universities and hospitals. They moved in and put an end to homeopathic and herbal medicine and created a massive drug empire. Prior to that most colleges were homeopathic and herbal, that's how we practiced natural medicine then. Harper Grace Hospital and U of M were homeopathic hospitals in the late 1800's. Sadly, this information has been kept from us.
Statin Drugs
In my opinion, there are only two reasons that man as a species lies: 1. Personal Gain. 2. To make money. Drug companies desire to scare Americans using this controversial cholesterol hysteria because they want to sell you cholesterol-lowering drugs. They are referred to as Statin Drugs. It is documented that the use of Statin drugs lower the brain's ability to function, hence lowering intellect levels. Statin drugs destroy Vitamin E and prevent COQ10 from being absorbed by the body. COQ10 and Vitamin E are essential for good and correct heart function. The Shute Clinic, located in Canada, proved that point 70 years ago however, we dismissed this by commenting,
For eighty years now we've been on oleomargarine, which is a form of polymer plastics and high in trans fatty acids, which are poison to our body. In fact heating up margarine and bad oils is how BIC makes their pens. The body just does not have the ability to process and use oils and margarines that are heated. Once every sixty seconds someone in America has a heart attack and we wonder what is the reason for this? It is due to the ingestion of bad fats and carbohydrates.
A Nation Of Mis-Truths
Where did this theory that Cholesterol is a poison and causes heart disease start? Bear with me a moment. John Wayne told the American public in his westerns that the Indians were savages that scalped people. Wounded Knee told us that the U.S. Government created scalping because they offered buffalo hunters 10 dollars a piece for Indian scalps. Columbus claims that he discovered America. This is just an impossibility because Erik the Red sailed up the Hudson River 400 years earlier, and came in contact with an indigenous people who had populated the land for the previous 1400 years. Not to mention that Columbus, who we celebrate yearly, enslaved the Native Americans to mine for gold and then lopped off their hands if he thought they were stealing it. Of course genocide followed soon after. The white man's desire to run and own everything was the Native Americans ultimate demise and the demise of our entire health care system also. It's all about capital. Our nation was founded on mistruths! I welcome you to investigate any of this information. I challenge you to research for yourself and find your own truths. Do not rely on anyone's opinion find out for yourselves. Its sad that lies have become truths and truths have become lies in our history and in our lives.
went on for 3 months and at that time he destroyed the animals and opened them up. When he opened them up he found that the arteries were corroded. There were lesions, arterial sclerosis, and the findings brought out the determination that cholesterol was not good for you. Then societies viewpoint changed. Cholesterol lowering drugs were invented, low-fat cheese, low-fat milk, and the thought evolved to throw the egg yolk away. If God intended a yolkless egg he would have made one. An egg white cannot be properly digested if not consumed without the egg yolk. It becomes a sugar and not healthy for the body either. If you look at any animal, in nature, you will find 4 to 5 % butter fat content in their milk. This is also true of mother's milk. This is one of thee great benefits of breast-feeding. Meanwhile, all the data was accepted as fact and truth. Another researcher came along years later, and said this data is a lie! "You cannot take animal fats and protein and feed it to a herbivore." Rats, pigs, monkeys and humans are omnivores. They can eat anything; they can survive on anything and are completely capable of eating animal fats. This researcher created his own test. He fed rats the same amount of lard and butter as the previous test and did his test for a three-month period. Then he opened up their arteries and do you know what he found? Close your eyes, what do you see? Exactly, nothing! Because we as humans are perfectly capable of ingesting fats, metabolizing fats, and utilizing fats. RELATED ARTICLE Fat Metabolism!
Dietary fat is not an enemy. In fact, when adequate amounts of good fats (unsaturated) are consumed, it can improve one's health and athletic performance. Learn what these good fats are and how they keep the body function properly. [ Click here to learn more. ]
Fats yield twice as much energy than carbohydrates do. If you eat a high fat diet in the morning it will sustain your energy straight through to lunch. When this researcher took his new research to the powers that be, he was stunned. Too much money is made off of the production of low fat products and cholesterol lowering drugs.
Lard Sandwiches:
As a side note, when my grandfather would go out to plow all day long, my grandmother would pack him lard sandwiches on whole wheat bread. He wasn't a nutritionist, so didn't know that what he was doing was a good thing. However, he did live to be 98 years old and was slender and muscular his entire life.
What Is Lard?
The white solid or semisolid rendered fat of a hog.
My Diet:
Today if you tell someone that you eat eggs they think you are going to die. When I was weight training I ate between 4 and 5 eggs a day and all the men I worked with at General Motors felt sorry for me. They were sure: I would die of a heart attack, while they consumed bagels, donuts, crackers, etc. I am sorry to report that the majority of those men are no longer with us as they died form heart attacks. FACT: When I was bodybuilding with the great Vince Gironda, I was on a six-week bulk-training course, where I was trying to gain size. I was eating up to 35 eggs a day. At the end of the 6 weeks I had my cholesterol levels checked and they had actually gone down 5 points. I still eat 3 to 5 eggs every morning. I've done so for the last 30 years of my life. I have an omelette with raw milk, cheese, mushrooms and onions. Hippocrates states that the word protein means "most important." The three finest proteins for the human body are eggs, raw milk and liver. I supplement with liver tablets from Argentina, every day along with the five eggs a day that I eat. Mother Nature gives you about 200 to 250 edible foods in nature that we are capable of consuming. When I was a child and grew up on a farm in Illinois, they lived predominantly on a high fat diet including sausage, fish, bacon, eggs, turkey, cheese, milk, cottage cheese and butter. They put butter on everything. My grandfather lived to be 98 and my grandmother 101. Indian Joe was a man that lived with my Grandparents and worked for food and shelter. He consumed only meat products, never any fruits or vegetables and he lived to be 115.
A Vicious Circle:
When somebody tells you that cholesterol is bad for you, they tell you that so that they can make money. Then they can sell you prescription drugs, while you support companies like Coca-Cola that sell you pop, cookies, and donuts that increase your cholesterol. It's a big vicious circle and it is all to make the almighty buck. We put our children on Ritalin and people take Prozac or Statin drugs. Of course it all makes money and it is all affecting your health, negatively. Some wise man once said about 2000 years ago, "The love of money is the root of all evil." Medical doctors and drug companies wouldn't lie to you, would they? Let's remember that doctors only receive about 30 hours of nutritional education during their entire tenure as a medical student. You do not need to be anti-government to realize that doctors prescribe you drugs because they mean to help, but instead because they are encouraged to by a drugs rep. A drug rep comes to a doctors office, buys the office staff lunch, courts the doctor and then encourages the doctor to hand out free samples of the latest and greatest drug. Then eventually write prescriptions of the drug. I'm sure you've seen these people while waiting in a doctor's office. They come in toting large cases on rolling wheels and wait patiently in the waiting room for their opportunity to have a quick three-minute conversation with the doctor between appointments. Let's take Synthroid for example, commonly prescribed to those who have
thyroid issues or have had their thyroid radiated or removed, this drug has never even been approved by the FDA! How does this happen you ask? This is the reality of pharmaceutical drugs. There is a natural cure or supplement for everything that ails you, you just need to find the courage to open your mind and seek out alternative health care and nutrition options. Always seek an alternative health professional or homeopathic doctor by referral of someone you trust and have experienced positive results.
World Cultures
Now let's discuss five cultures of the world.
Propaganda:
There was a man in Nazi Germany, his name was Joseph Goebbels, and he was a minister of propaganda. He knew that if you control what people see, television, and
movies, what they hear on the radio, and what they read in magazines and newspapers, that you can control people. The churches in the middle Ages called it propagate, and that is where the word propaganda derived from. The Oriental culture refers to it as brainwashing. What do we call it today? We refer to it as marketing, TV, radio, newspapers, and magazines. All of these sources say that cholesterol is evil and everyone believes it and we never hear the other side of the story, but again it makes trillions of dollars. The five cultures in the world that are meat eaters are slim muscular people. If you look at carbohydrate eaters, they will be fat fleshy people, like Americans.
"Peter kill and eat, I give you animals to nourish your body, you can eat meat on the hoof, dairy products, fish, chicken, and turkey."
He talked about the land of milk and honey, that we may eat birds of the sky, reptiles of the earth and creepy crawly things. The best guidelines come from the bible. I suggest you educate yourself on this also. The bible says many other things, Ezekiel 47:12 says,
"Use the fruit for meat and the leaf for medicine."
In Galatians 5:20 it states that it is a sin to use Pharmacia. Pharmacia comes from the Greek word, which means spiritism, sorcery, witchcraft, poison, and drudgery.
Controlling Cholesterol:
The proper approach to controlling one's cholesterol is to stay away from all processed and refined foods. Pancakes, cookies, pies, cakes, candies, pretzels, donuts, pizza, pop tarts, slurpees, sugar frosted flakes, bagels, pasta, spaghetti, beer, and fast food. Increase your antioxidants, Vitamin E and Magnesium, which prevents the formation of arterial sites of cholesterol build up and lesions in the arteries. (Make sure to get high quality Vitamin E from a health food store. Make sure the label reads d-tocopherol. Most E is actually the synthetic version (dl-tocopherol) which the body cannot use, so it is useless to take.) Get plenty of good minerals in your body and Vitamin B complex. Exercise to some degree, but the most important thing is diet, it is what you eat that counts. Even the average bodybuilder has to know something about nutrition. I am not referring to people who take steroids though. Bodybuilding is 85%-95% nutrition and if a bodybuilder doesn't accept that fact they will fail, so they have to know nutrition.
Protein Digestion:
All the protein companies that sell protein drinks say mix your protein powder with juice, zero fat milk, or water. The simple fact is that you cannot digest protein without fat. If you get rid of the yolk of an egg and, swallow only the white, the body cannot utilize it as protein; it is converted into sugar and stored in the liver as glycogen.
Even the so-called experts do not investigate this, so they wouldn't know. The reason the egg yolk is so good for you is because the yolk is the nucleus of all cells, and all life as we know it. Without RNA/DNA and protein amino acids we couldn't have life. You also should not mix your protein with fruit juices of any kind as the enzymes necessary to digest protein will dominate and while the protein is being digested the fruit ferments. This is not good for digestion and is the cause of gas. RELATED ARTICLE The 'Essential Seven' For Proper Digestion & Elimination!
There is an indisputable correlation between digestion, elimination, longevity and your health. I've put together the essential seven for the purpose of helping you understand the consequences and solutions to digestion and longevity. [ Click here to learn more. ]
Because we process and refine food we destroy the B complex. Homocystine is a good amino acid, but without the B complex it becomes deadly to our body. Dr. Harry Eidiner Jr. is the foremost nutritional biochemist in America. He has eight degrees and is a brilliant person. He has written medical journals and he has confirmed that you cannot digest protein without fat. Always try to buy scratch eggs (from the health food store) or Amish eggs. Commercial eggs, as you probably know, are just like all other food in our country they are injected with hormones and antibiotics, and we all know that's not good for us.
Conclusion
I hope this article has helped you. I hope you have a better understanding of why things are done in this country. Why lies are told. I hope that you go back to eating your eggs; they are the most phenomenal food that you can eat. They are only second to Mother's milk in the quality of nutrition. If you have any questions, or if you would like more information on this subject, please feel free to contact me at (313) 372-1807.