Located on the eastern shore of the Mediterranean, Lebanon is rich in fertile la nd and traditions.

Geographically located at the crossroads of Asia, Africa and Europe has contributed to Lebanons unique genetic make up. American University of Beirut Professor Rami Zurayks book From Akkar to Amel Lebano ns Slow Food trail, offers a comprehensive and visual imagery for Lebanese and th e international community interested in learning about the land, ancestry and th e importance of maintaining traditional food production and culinary practices a s a means of preserving ones cultural heritage. Traditionally, Lebanese foods are linked to the region origin. Interactions between the people, their customs and habits directly impact the local harvest. From planting the seeds to reaping th e benefits of the harvest to creating dishes all involve these innate rituals an d traditions, which are passed on from generation to generation. Zurayk takes the reader on a journey through the villages of Lebanon providing a historical context to the land, production practices, an understanding of biodi versity, Lebanons climate, culinary habits and social customs. One of the aims of the book was to bridge the gap between Lebanese, who are often divided, which i s why he titled the book from Akkar to Amel. The book was also meant to reintroduc e traditional foods to a changing Lebanese society. According the Zurayk, Lebanon, being situated between the desert and the sea, hom e to both coastal merchants and nomadic Bedouins, has had a tumultuous history. Over the ages, it has been repeatedly invaded and occupied. It is one of the nuc lear centers of genetic species of wheat, barley, lentils and vetch, where their cultivation dates back more than 5,000 years; making it a hub of botanic biodiv ersity. Books should not remain items for the coffee table but rather should act as guide s in life, adds Zurayk. Community is always present in Lebanese cuisine via the mezze style of eating wher e everyone eats from the same dish and the table offers a variety of choices. Ev en the process of planting seeds to gathering the harvest involves community eff ort. All of the information in the book has never been scientifically documented and it was Zurayks mission of utilizing his role as a researcher and writer to produc e material that is of immediate relevance to Lebanese society as well as bringin g justice to small producers and the natures resources. The idea was also to encourage readers to go and visit these small producers and share in the bounty of the earth from which they produce their products, adds Zur ayk. One such producer is Nabeel el Ayyas who produces Asal al arz (cedar honey), which is a honeydew honey produced in the cedar forests of Lebanon. The production of this honey depends on three important insects: the aphid, the ant and the honey bee all that live in the cedar forests. Originally from Jahiliyyeh, a village lo cated in the middle elevations of the Shuf, El Ayyas produces several hundred ki los per year of cedar honey, which he sells to visitors hiking the reserves. Most small producers like El Ayyas still use mechanical hand powered extractors to extract their honey. Lebanese cuisine is time consuming in preparation but the process is what binds and maintains the community. The preparation of foods is of vital importance to ones health due to the preparer being responsible for the energy that is shared o nce the food is consumed.

In this age of globalization and the rise of the fast food culture consumers are b eing able to tap into the resources of the poor, which creates and abusive relat ionship with natures resources due to the consumers pattern of consumption. Globalization is fostering an intense cultivation of exotic foods so that the pr oducts can then be shipped to the West so that consumers can enjoy a passion fru it in the middle of the winter. The American University of Beiruts Nature Conservation Center for Sustainable Fut ures (IBSAR) published the book with a grant from the Slow Food Foundation for B iodiversity, which supports projects that defend agricultural biodiversity and g astronomic traditions. The mission of the Slow Food Foundation is to help people rediscover the joys of eating and understand the importance of caring where their food comes from, who makes it and how its made. The term slow food is not translatable in many languages and the idea is a Wester n concept where as in Lebanon and developing countries slow food happens natural ly because it is apart of our culture and traditions and a way of life, says Zura yk. This is a social, environmental and cultural approach that is deeply linked t o societies that are still connected to nature.