1323707110dec 14 2011 Z2 LowRez

M
ark Hanuka or
Hanukkah or Chan-
ukah spell it any
way youd like, there is no one
right way to spell a Hebrew
word that contains a
sound not found in Eng-
lish is the Jewish Festi-
val of Lights. Many
mistakenly think that it
is the Jewish Christmas,
but that is not the case;
other than occurring at
the same time of the
year and both involving
gift giving these two
holidays have nothing
to do with each other. So what
is Hanukah? The word
Hanukah actually translates as
dedication and it recalls the
miraculous military victory of
the pious Macabees over the
Hellenists that were restricting
Jewish life in ancient Israel.
When the Macabees won they
re-dedicated the Temple in
Jerusalem to the service of God,
hence the name of the holiday.
There is a legend that as the
Macabees prepared the Temple
they only found one cruise of oil
fit to be used to light the Meno-
rah for one day, but that they lit
it anyway and it miraculously
burned for eight days until more
oil was available for the Meno-
rah. This is why
Hanukah is known as
the Festival of Lights
and is commemorated
with the lighting of a
Hanukiyah, a nine-
branched candelabra to
commemorate the eight-
day holiday.
The annual obser-
vance of Hanukah re-
minds us to remain
dedicated and true to God. The
light of the Hanukah candles re-
minds us that miracles can hap-
pen. Recalling the Macabees
Happy Chanukah
By Rabbi Randall
W
reaths.Trees. Lights.
Manger scenes.
Christmas is clearly
upon us. And each year it
seems to come earlier and ear-
lier. This year, a New
York City radio sta-
tion was playing 24/7
Christmas music by
the end of November.
Those who shopped
in malls were hearing
the sounds of Christ-
mas long before the
meals were being
made for Thanksgiv-
ing.
What is Christmas? It
must mean something more
than just a consumer free-for-all
that engulfs our culture for the
last month of every year. But
how do we untangle that which
is the core of Christmas and
that which has been appended
to it (such as Santa Claus and
reindeer) as the years have pro-
gressed?
Obviously, the best place
to turn to is the source. Though
the celebration of December
25th was several hundred years
in the making, the focus of the
celebration has very clear
source material. In the pages of
scripture, we see what the
events of the first Christmas
were and why we still
celebrate that night
thousands of years
later.
Most of us are aware
of the story of Christ-
mas. The baby Jesus is
born in Bethlehem to
a young, newly married
Jewish couple - Joseph
and Mary. But this is
no normal birth. Mary,
a virgin, is told by an angel that
the baby conceived in her is
from the Holy Spirit (Matthew
1:20). This miracle happened
What is Christmas really?
By Pastor Russell Huizing
page 26 page 7 page 11 page 14
Proverbs 3:5,6 God Bless America
December 14, 2011
Zone 2, Vol. 9, No. 24
Recycled Paper from 30% Post Consumer Waste
Proud to Serve the Following Communities: Bloomingdale, Butler, Kinnelon, Lincoln Park,
Montville, Pequannock, Pompton Plains, Pompton Lakes, Riverdale, Smoke Rise, and Wayne
continued on page 13 continued on page 6
BLESSING TO ALL
THIS HOLIDAY
SEASON!
Note: To have your groups an-
nouncement appear in Com-
munity Happenings please
email us the information in
a paragraph format to calen-
dar@lifeandleisurenj.com.
Around the
Community
The G.F.W.C. Montville
Township Womens Club will
be sponsoring a special collec-
tion for our service men &
women in N.J. Veterans
Homes. A few of the new
clothing articles needed are
sweatshirts (L TO 3XL);
sweatpants (L TO 3XL); tee
shirts (M TO 3XL); baseball
caps with adjustable bands;
socks with non-skid bottoms or
crew socks without elastic.
Clothing items can be dropped
off at our red boxes. Addi-
tional requested items are
listed on our red boxes which
are located at Senior House,
Lakeland Bank, Town Hall,
Little Learners Academy,
Montville Library, Board of
Education, all in Montville;
Red Barn Restaurant, Bliss
Salon, Boiling Springs Savings
Bank and Farmbrook Realty in
Towaco; Union Center Bank
and Model A Fitness in Boon-
ton; Fine Arts Connection in
Pine Brook; and Happy Chef
in Butler. Monetary donations
accepted, make checks payable
to MTWC & mail to
Montville Womens Club, P.O.
Box 267, Montville, NJ 07045.
For additional information call
Alexandria (973-405-0088).
Commencing April, Year
2012, GFWC - Montville
Township Womens Club has
an ongoing project for com-
fort pillows for breast cancer
patients. Weve made and do-
nated 6,580 pillows to date.
All pillows are contributed
to Morristown Memorial,
Chilton Memorial in Pompton
Plains and Saint Clares in
Denville and Dover. A team of
club members, seniors and vol-
unteers from surrounding cities
participate in this worthy proj-
ect. The last few years even
heart surgery patients have
found use for the comfort pil-
lows. The pillow is completely
washable and may be used
under the seat belt after sur-
gery as well. Chairperson
Alexandria Sarra may be
reached at (973) 405-0088.
All monetary donations will be
used to purchase polyfill for
pillows and should be made
payable to: MTWC indicating
on check Comfort Pillow.
Please mail to P.O. Box 267,
Montville, N.J. 07045.
Lincoln Park Resident Par-
ents of children turning three
years old to twenty-one years
of age, (including students at-
tending non-public schools,
homeless & migrant children,
who reside in Lincoln Park). If
your child is experiencing
physical, sensory, emotional,
communication, cognitive or
social difficulties help is avail-
able. Contact: Mrs. Grace
Marinello, Supervisor of Spe-
cial Services at (973) 696-
9150 to arrange a meeting with
members of the Child Study
visit our website at www.lifeandleisurenj.com
December 14, 2011 Page 2, Zone 2
Publisher: Joe Pellegrino Editor: Bethanne Pellegrino Art Department: Robin Banta, Mary Lalama
Sales: Kathleen Todd, Lisa Buniewski, George Papendick, Debbie Schwartz
Please e-mail all press releases and calendar information to calendar@lifeandleisurenj.com or fax to 973.556.1991.
Advertising in Life & Leisure is affordable and effective. We are a family friendly publication and therefore reserve the right to accept only
advertisements that appeal to the entire family; the final determination of which is made by the Life & Leisure. Views expressed in Life & Leisure
are those of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open to
anyone desiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid
for by the author and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement
of services, products or businesses advertised. 2011 Life & Leisure, LLC. Life & Leisure is a trademarks of Life & Leisure, LLC.
100% mailed twice a month newspaper
P.O. Box 435, Wayne, NJ 07474-0435
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continued on page 15
December 14, 2011 Zone 2, Page 3
All Ages Welcome Evening & Weekend Appointments
Most Insurance Plans Accepted
Advanced Sports Medicine
& Physical Therapy Center
18 Newark Pompton Tpke. Riverdale 973-616-4555
Treatment of herniated and
degenerative discs without surgery.
A State-of-the-Art Facility
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eurodevelopmental
treatment (NDT) is
an internationally
utilized and recognized ther-
apy for children with motor
impairments practiced by ex-
perienced physical therapists,
occupational therapists and
speech language therapists.
The concept of NDT was first
developed by Dr. and Mrs.
Berta Bobath in the 1940s
and has been used by thera-
pists worldwide, continually
evolving as new information
on the movement sciences
occur. NDT trained therapists
work collaboratively with
children, family and doctors
to develop treatment pro-
grams based on principles of
neurology and physiology.
Neurodevel opmental
treatment is a hands on ap-
proach used to work with
children who have an insult
to the central nervous system.
This insult creates difficulty
with posture and movement
resulting in functional activ-
ity limitations. Children
with central nervous disorders
typically have a very limited
repertoire of movement or
poverty of movement and can
only move in a very limited
way. The aim of treatment is
to assist the child in develop-
ing new movement strategies
while limiting abnormal pos-
tures so that he or she is able
to adapt to the environment
by improving the efficiency
and normalcy of his or her
movements. A great empha-
sis is placed on therapeutic
handling which focuses on
making desired movements
more prevalent and prevent-
ing undesirable movements.
Undesirable movements can
produce secondary problems
that can impede progress to-
ward functional goals. The ul-
timate goal of NDT
treatment is to optimize func-
tion, minimize impairment
and prevent disability. This
increase in function will im-
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of life.
Individuals who have
minimal to severe motor dif-
ficulty can greatly benefit
from this type of treatment
which includes:
What is Neurodevelopmental treatment and how can it
help my child? By Gena Livingston PT
Has your child been diagnosed with...
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Autism
Developmental Delay
Balance/Coordination Disorder
Hypertonia (increased muscle tone)
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Down Syndrome
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Riverdale, NJ 07457
973.616.8300
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approximately
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Opinion questionnaire
to be completed at
the last visit.
If interested in participating and
for additional inquires, please contact:
Recruiting at
(973) 808-7363 ext. 248 or 276
You will be paid for your participation
J
ohnny Carson, as his fa-
mous character, Carnac
the Magnificent, where
he played a psychic who clair-
voyantly divined the answer
to a question or two which
were hermetically sealed in
an envelope he placed at his
forehead, would have an-
swered Legacy and Currency
to the Ed McMahon question,
Name two things you leave
behind when you die?
What legacy will you
leave behind? What will peo-
ple say about you at your fu-
neral? In conversation on this
subject, I suggest that people
take their internet Smart
Phone into the cemetery to
look-up the names on some
headstones to see what, if any-
thing, they did in their life
that was worth recording and
finding on a Google Search.
In virtually all of the cases,
the search would yield no re-
sults other than an obituary,
perhaps. What would yours
say? A little intimidated by
the question? Why not find
out for yourself by searching
your name on Google or any
browser right now and see
what comes up. If nothing ap-
pears, fear not, for you arent
dead yet and theres still time
to do or accomplish some-
thing that could add to or be a
part of your legacy. Can you
think of any ideas, activities,
strategies or opportunities
that could be note-worthy?
Perhaps you could organize a
fundraiser to help find a cure
for a dreaded disease or help
feed the hungry or get spon-
sorship for a cycle or
walkathon for the same rea-
sons. You could be an organ
donor or bone-marrow donor,
even simply a plasma or blood
donor (or organize a Blood
Drive in your town) or even
something less invasive like
becoming a hospital volun-
teer; the list of opportunities
is remarkable!
There are basically two
kinds of charitable donors,
those who give of their time
and those who give of their
money and some who can af-
ford to do both. Regardless, of
whether you have the ability
to enjoy a lifetime of giving or
giving a large sum once in
your life, that, could create a
legacy captured on the World
Wide Web for eternity. For
those people buried under the
headstones where no search
results were found, is it possi-
ble that their legacy was the
following? Here lies John
Doe, the only thing he left
behind was a filled-up septic
tank, after all, that is the only
evidence history recorded of
his life.
How important is your
legacy to you? Its the final
statement of your life, its the
last impression you get to
leave behind. If youre wor-
ried about how you will be
judged by humanity (or sim-
ply how you will be remem-
bered), perhaps you will be
motivated to do something
extraordinary while theres
still time left! You are still
ALIVE! Alas, it is not hu-
manity that will judge you in
your eternal life; that scale of
justice will certainly be meas-
ured differently by the
Almighty and I would think
that a good life here on earth
would weigh in heavily over
the next phase of your jour-
ney.
The other answer
Carnac stated was currency.
Money left behind is also a
legacy where most of the time
the benefactors are the chil-
dren of the deceased; children
reflect kindly on their parents
who endow them with a for-
tune, especially if it were un-
encumbered by the IRS and
the State Division of Taxa-
tion. Properly drawn estate
planning legal documents are
the first defense from the
Forced Charity imposed by
government taxation of a life-
times worth of saving and in-
vesting. The next way to
insure a sizeable amount of
currency for your loved ones
is to purchase a fortune of
life insurance, to either pay
the taxes on your fortune or
to create the fortune itself,
tax-free.
Remember Ralph Kram-
den, played by the late, great,
Jackie Gleason when he was
named in a Will to receive
one of his deceased passengers
Fortune, which later turned
out to be a bird, complete
with cage and Ralph and Nor-
ton both passed-out in shock?
After all, they were told that
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Pequannock High School
A Team Effort
reminds us of the importance of
fighting for what we believe in,
for religious freedom. As Amer-
icans we have much to be grate-
ful for we live in a free nation
that promotes religious toler-
ance; but with freedom comes
responsibility. We need to sup-
port our troops that defend these
freedoms around the globe. We
need to help those who live in
other parts of the world that do
not have these freedoms, most
notably many African nations.
And we need to share the
bounty that is ours with those
less fortunate here in our own
communities.
Hanukah is a home based
holiday that gives us the oppor-
tunity to gather with family and
friends to celebrate, to remem-
ber and to, like the Macabees,
try and make a difference even
though the odds are overwhelm-
ingly against us. May the light
of the Hanukah candles moti-
vate you to make a difference;
and may 2012 be a year of
health, happiness and peace for
one and all.
J
oe And Karen Granelli
from Stanhope, New Jersey
did everything right.
worked hard, got a good job, re-
mained married for 30 years,
raised a beautiful daughter,
cared for elderly parents, took
modest vacations and bought a
home within their means.
Then Karen Granelli got sick,
an aneurism and subsequent
stroke, and in time they had ex-
hausted their medical insurance
coverage, their 401K retirement
plan, and because Karen got
sick and was unable to work, the
Granellis income was reduced
substantially. Their house is
now in foreclosure and Joe had
to declare bankruptcy due to
over-whelming medical bills. If
not tragic enough, Sarah, their
22 year old daughter, had to
drop out of Seton Hall Univer-
sity with only a year to go be-
cause they couldnt afford the
tuition. Now, since she is not a
full time student, she must begin
to pay her student loans.
This is a situation which
could happen to anyone. Peo-
ple who know the Granelli fam-
ily know that over the years
they were always available to
help others. Now it is time to
help them. Montville UNICO
Foundation has established a
Sarah Granelli Scholarship
Fund in an effort to raise
money to eliminate Sarahs edu-
cational debt and allow her to
return to Seton Hall and finish
her studies. Friends and anyone
wishing to contribute can send a
check made payable to
Montville UNICO Founda-
tion, PO Box 788, Montville,
NJ 07045. All funds will only
go to pay for Sarahs educational
expenses and eliminate a part of
this familys crisis. Please note
on the check Sarah Granelli
Scholarship Fund. Mont-
ville UNICO Foundation is a
501 3c organization and all
contributions are totally tax de-
ductible.
151 Newark Pompton Tpk. Pequannock
973-694-9073
www.BostonLouisJewelers.com
Tues, Wed & Fri 10am-6pm Thurs 10am-8pm Sat 10am-5pm Closed Sunday & Monday
K
innelon dentist Dr.
Peter Brusco recently
ran a food drive for the
Bethel Ranch. Because of the
generous donations of many of
his patients, he was able to
provide Bethel Ranch founder,
Reverend William Stelpstra,
with not only an abundance of
food and dental products but
also a check for $500. Bethel
Ranch enables homeless men
to live in a safe, clean environ-
ment. They receive daily assis-
tance with basic needs, such as
laundry, meals and supervision.
Pictured are Dr. Brusco (left)
and Reverend Stelpstra.
Help is on the way
Happy Chanukah
continued from page 1
New Patient
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Dr. Peter Brusco, D.M.D 973-838-5862
F
or some people, the
pain from sciatica can
be severe or debilitat-
ing. For others, the pain
might be infrequent or irritat-
ing. Either way, sciatica af-
fects a large percentage of
todays population and if not
managed properly can dimin-
ish ones quality of life. Many
believe that sciatica is the re-
sult of a particular event or
trauma, however, sciatica is
more commonly a result of
general wear and tear on the
structures of the lower spine.
Sciatica will usually only
affect one side of the lower
body. The pain that results
from sciatica often radiates
from the lower back into the
back of the thigh (hamstring)
and down through the leg
(calf) and potentially into the
foot and toes Sciatica may
not only present as pain, but
may be accompanied by tin-
gling and/or numbness de-
pending on the amount of
pressure or irritation on the
nerve roots that lead to the
sciatic nerve. This irritation
of the nerve root is called
radiculopathy and is responsi-
ble for the symptoms we com-
monly call sciatica. The large
sciatic nerve is formed by in-
dividual nerve roots exiting
out from the spine in the
lower back and merging to-
gether into one common
nerve. As the sciatic nerve
descends, branches from the
nerve extend through the
buttocks and down the back
of each leg and into the ankle
and foot. Depending on
which nerve root is affected
or at which point the sciatic
nerve is compromised, one or
all of the following symptoms
may occur:
Constant moderate to se-
vere lower back pain
Pain in the buttocks or leg
that worsens when sitting,
sneezing, and/or coughing.
Tightness in the buttocks or
hamstring that is not relieved
with stretching
Burning or tingling down
the leg
Weakness, numbness or dif-
ficulty moving leg, foot, or
toes
Lower back pain and/or leg
pain that is relieved with po-
sition.
Inability to straighten up
due to pain.
The most common cause
of sciatica are bulging and
herniated discs in the spine
pressing against the nerve
roots that lead to the sciatic
nerve. Other less common
conditions that causes sciat-
Everything you need
to know about sciatica
By Dr. Glenn Foss
Matthew D. Loughlin
Physical Therapist, Director of Rehabilitation
M
atthew graduated with honors from New York
University in 1997 and began a satisfying career in
orthopedics specializing in spine rehabilitation. Ever
keen to learn and do more for his patients Matthew began
studying diligently for his certification in Orthopedic Manual
Therapy. This training exposed him to the concept of
Maitland Australian therapy, the Maitland Concept is referred
to as a concept and not as a technique. Emphasis is placed
not on the technique of treatment but on a basic philosophy-
a thought and decision making process, involving analytical
examination and assessment on which treatment decisions are
based.
Matthew has also had the thrill of studying with world-
renowned therapists Brian Mulligan and David Butler, further
expanding his clinical skills into more diverse orthopedic and
nerve injury treatments. Not to be missed, Matthew also
trained in the McKenzie Diagnosis and treatment of the spine.
Matthew believes the combination of this training and
education in the Australian, New Zealand and American
treatment strategies have allowed him to provide broader
range of treatment options thereby helping more patients.
Matthew has been a Director of Physical Therapy for 8
years, helping develop spine and sports clinics into leaders in
their respective communities. He is excited and eager to bring
his skills to the Advanced Sports Medicine & Physical
Therapy Center which specializes in:
Spine Rehabilitation
Treating Achilles and Ankle Injuries
Meniscus Repair
Pre & Post Surgically Repaired Hips, Knees
& Shoulders
Rotator Cuff Injuries
18 Newark Pompton Tpke., Riverdale
www.advancedsportmed.com
Advanced
Sports Medicine
& Physical
Therapy
Center
For more information please call
Matt at 973-616-4555
Conveniently Located On Route 23 South
At 615 Route 23 Pompton Plains
973-839-5666
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A
s 2011 winds down
theres less uncertainty
about the short-term
outlook for tax law than we had
at the end of last year. With this
temporary clarity comes the op-
portunity to create a sound tax-
saving plan and the time to
put your plan into action. Here
are several strategies to consider.
Reduce AGI to qualify for tax
breaks
Reducing your adjusted
gross income could increase eli-
gibility for income-limited de-
ductions and credits.
The standard deduction
for 2011 is $11,600 when youre
married filing jointly ($5,800
when youre single). When your
itemized deductions; that is, ex-
penses you pay for medical care,
mortgage interest, taxes, chari-
table contributions, casualty
losses, and miscellaneous deduc-
tions, are close to that amount,
advance payments could save
you tax dollars. For example,
you can choose to make your
final estimated state income tax
payment in December instead
of January. Since itemized de-
ductions are no longer limited
by your income, timing the pay-
ment of expenses might be more
beneficial than you expect.
Theres another reason to
double-check deductions: your
alternative minimum tax
(AMT) exposure. Certain ex-
penses, including state taxes
and medical costs, are reduced
or eliminated under AMT rules.
The AMT calculation also
eliminates the standard deduc-
tion. In some cases, you may
save money if you claim item-
ized deductions even if they
total less than your standard de-
duction.
Reap tax benefits with retire-
ment savings
When it comes to retire-
ment saving, rule number one is
to contribute the maximum
amount allowed every year.
For 2011, the IRA contribution
limit is $5,000, and those 50
and older can contribute
$6,000. Participants in a 401(k)
plan can contribute as much as
$16,500 ($22,000 if 50 or
older).
Did you know you can
make IRA contributions for
your spouse when youre work-
ing and your spouse is not? For
2011, the maximum spousal
IRA contribution is the lesser of
$5,000 or your combined
earned income. You can add an
additional $1,000 when your
spouse is over age 50.
If youre self-employed, es-
tablishing a retirement plan
such as a SEP or a SIMPLE
means a current-year tax deduc-
tion in addition to tax-deferred
growth. For 2011, you can con-
tribute 25% of your salary to a
SEP plan, up to a maximum
contribution of $49,000. The
maximum SIMPLE contribu-
tion is $11,500, plus an addi-
tional $2,500 as a catch-up
contribution if youre over age
50. A federal tax credit may also
be available up to $500 for
each of the first three years of
your new plan. Remember,
credits reduce your tax bill dol-
lar for dollar.
Review support provided for
relatives
While planning to maxi-
mize deductions, remember to
take into account the financial
support you provide for rela-
tives. Potential tax breaks in-
clude dependency exemptions,
head-of-household filing status,
medical deductions, and the de-
pendent care tax credit. Gener-
ally, youll need to provide over
half of your relatives living ex-
penses.
What if you dont provide
more than 50% of support for
your relative? You could enter
into an arrangement with other
family members who provide
help, or you could shift assets
you would dispose of anyway to
pay for the support. You would
then be shifting the related in-
come and tax to your relative.
Heres an illustration of
asset and income shifting. In-
stead of selling stock at a gain
and using the proceeds to pay
for a parents living expenses,
gift the stock to your parent and
Consider final steps to cut your tax bill By Robert Sokoloff
H
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Partials Repairs
Extractions
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DENTAL ASSOCIATES
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Ages 4 thru Adult
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Private Classes Are Available
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Happy Holidays!
C
onventional wisdom
states that there are
four main unde lying
causes for canine allergy symp-
toms and effective dog allergy
treatment has been developed
for them. As all of those rea-
sons produce common symp-
toms, various tests may be
necessary to determine which
allergen is provoking a reac-
tion. Standard methods of
treatment are successful in
controlling most cases. Some
especially severe conditions
may require the use of steroids
or immunotherapy.
The two most common
causes of allergic reactions are
atopic, or inhalants,
mainly dust mites, pollen,
mold and mildew, and aller-
gens that are present in flea
saliva. The symptoms of an al-
lergy are most commonly
caused from inhaling an anti-
gen, or a substance which
causes the production of anti-
bodies. Studies show that in
excess of 40 percent of canines
react to the offending sub-
stances in flea bites.
Reasons that more rarely
produce responses are aller-
gies to food or of the skin. The
foods that are most likely to
cause symptoms are the same
foods that are the most com-
mon ingredients in commer-
cial food recipes. Certain
fungal infections, that is,
mange or ringworm, should be
ruled out if they are suspected.
Skin conditions that originate
from exposure to noxious sub-
stances are irritant or
allergic contact dermatitis.
These rare conditions are re-
sponses to irritating chemicals
or other antigens.
Complicating a specific
diagnosis as to exactly what
antigens are to blame, is the
fact that the same symptoms,
itching and skin problems,
characterize the different types
of disorders. Vomiting and di-
arrhea may indicate a food al-
lergy and continuing ear
problems or increased bowel
movements are other possible
signs. A food trial, in which
the pet is placed on a novel
food diet for twelve weeks, is
the method used to isolate the
food responsible.
Avoidance of the allergen
is a common strategy to reduce
symptoms for food, flea, atopic
and skin problems. By remov-
ing and then reintroducing
suspected allergens one at a
time, one may discover the
cause. Restricting ones pet to a
clean, uncarpeted room and
keeping them away from possi-
ble allergens is called an exclu-
sion trial. Slowly introducing
possible causes, including rub-
bing a substance such as grass
on the paw, will help to iden-
tify it.
The first step one can
take is to add Omega-3 fatty
acids to their pets
diet. This is fish or
flax oil and they
assist in reducing
the effects of hista-
mines, which are
responsible for the
itching and skin
conditions. If the
fatty acids do not
take effect in a few weeks, an-
tihistamine drugs, originally
designed for humans, can also
work for canines.
Topical therapy, which
involves treating the pets skin
with anti itch ointments,
shampoos, rinses or sprays
often have good results, but
these offer temporary relief.
Shampoos containing hydro-
cortisone are also used. Biotin,
a B vitamin, has also shown
positive results for some pets.
When none of the above
methods are adequate
for dog allergies treatment,
steroids produce good results,
but are not recommended for
long term use, because im-
mune or endocrine system
problems may develop over
time. Immunotherapy, involv-
ing allergy skin testing and a
series of injections, is a highly
successful approach for most
animals. This therapy takes a
dedicated pet owner, but re-
sults in significantly reduced
reactions to allergens.
Dr. Matthew Krupnick is the
owner of the Pequannock Ani-
mal Hospital. He grew up in
Kinnelon and is happy to be
home, with his wife, three cats
and two dogs, to provide quality
and compassionate care for your
pets in the community. The Pe-
quannock Animal Hospital is lo-
cated at 591 Newark Pompton
Turnpike in Pompton Plains.
You may reach them by calling
(973) 616-0400.
Dog allergy facts By Dr. Matthew Krupnick
WHERE YOUR
PET IS FAMILY
Dr. Matthew Krupnick, D.V.M.
Full Service Animal
Hospital, Specializing
in Cats & Dogs
Complete Medical,
Dental & Surgical
Services On Premises
Caring & Competent Staff
591 Newark Pompton Tpke.
(near Friendly's)
Pompton Plains, NJ
973.616.0400
Hours: Mon 8-6pm Tues 8-4pm
Wed 8-7pm Thurs 8-6pm
Fri 8-5pm Sat 8-12pm
FREE Exam
NEW CLIENTS ONLY.
Limit 1 per pet.
Not combinable w/other offers. Expires 1/11/12
15% OFF
Exam Fee
ONE TIME ONLY. Limit 1 per pet.
Not combinable w/other offers. Expires 1/11/12
O
p
e
n
S
a
tu
r
d
a
y
s
www.PequannockVet.com
to fulfill the prophecy of Isaiah
7:14, The virgin will be with
child and will give birth to a
son, and they will call him Im-
manuel. The place of His birth
is no coincidence either. The
prophets were clear that the
promised Messiah would be
born in Bethlehem (Micah
5:2). Joseph and Mary, after a
trip to Egypt to escape the
anger of Herod, make their res-
idence in Nazareth by the Sea
of Galilee - again, a fulfillment
of scripture (Isaiah 9:1-2).
So whats the big deal?
Apart from the miracle of a vir-
gin having a son, what is so
noteworthy to commemorate
Christmas over two thousand
years later? This is where the
scriptures come alive with ver-
ification for the joy that has
been celebrated all these years.
There is little debate over
the humanity of Jesus. Most
would agree that at the very
least, He was the worlds great-
est teacher. We see in Him a lu-
cidity of thought and morality
that is present in no other per-
son. As we look at Him in the
Gospels (Matthew, Mark, Luke
and John) it is difficult not to
walk away with a deep sense
that He was not just a good
man, but a perfect human.
But scripture does not
leave us there. It goes on to de-
scribe Jesus as not only a perfect
human, but also as God. This is
where we stumble in our mod-
ern times, but scripture is clear.
In Colossians 1:19, we read,
For God was pleased to have
all His fullness dwell in Jesus.
In Colossians 2:9 God tells us
that In Jesus, all the fullness of
the Deity lives in bodily form.
Jesus was not just a fully perfect
human, He was fully perfect
God. This is not just the writ-
ings of His followers. Jesus
claimed to be God (John
10:30) and asserted the attrib-
utes of God (Mark 2:5-12). In-
terestingly, this was foretold in
the scriptures in Isaiah 9:6.
Note in this familiar verse that
a child is born who will be
called Mighty God and Ever-
lasting Father. Both these
terms are used elsewhere in Isa-
iah as a reference to God (Isa-
iah 10:20-21 and 64:8). So, in
this verse we see God predict-
ing through Isaiah that the
Messiah would be both God
and man.
But again, we are left with
the question, So what. If we
take the scriptures at face value
we can clearly see that Jesus
was both God and man. What
is the celebration all about? In
order to understand that, we
must go back to Job.
Job 9:33-35 says in refer-
ence to his relationship with
God, If only there were some-
one to arbitrate between us, to
lay his hand upon us both,
someone to remove Gods rod
from me, so that His terror
would frighten me no more.
Then I would speak up without
fear of Him, but as it now
stands with me, I cannot.
Scripture teaches that our im-
perfections separate us from a
perfect God so that we are all in
Jobs dilemma - a desire to be in
relationship with God but with
no basis for that relationship.
That may seem appalling to
many but we are comforted
that God is also appalled by our
circumstances. In Isaiah 59:16,
God says that He saw that
there was no one, He was ap-
palled that there was no one to
intervene; so His own arm
worked salvation for Him and
His own righteousness sus-
tained Him. God was not sat-
isfied in leaving us in a hopeless
relationship. So He took on hu-
manity in the person of Jesus.
On that first Christmas day in
a manger, the desire of Job was
finally realized. Jesus, who
could represent humans (be-
cause He was fully human) and
God (because He was fully
God), was born to become the
perfect mediator. He lived the
perfect life that we cannot live
and He took on the punish-
ment that we deserved (we cel-
ebrate that on Good Friday). It
is through Jesus that we can re-
ceive righteousness (or a right
standing) before God.
How does that happen?
The same way that Abraham
received righteousness. Genesis
15:6 says that Abraham be-
lieved and it was credited to
him as righteousness. There is
nothing we can do that causes
God to owe us the righteous-
ness from Jesus. Instead, we
have to trust in Jesus - believe
He is who He said He is and
that what He did is sufficient to
cover our imperfections. We
are then able to be in relation-
ship with God - and not just for
today but for eternity.
Thats good news!! Thats
worth celebrating!! Thats what
Christmas is really all about!!
If you aie unhappy with the appeaiance of youi smile, you can choose to uo some-
thing about it. Biu you know you coulu have a beautiful new smile in just two shoit
visits to my office.
Newer 1echnlquex unJ Muterlulx
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330 Ratzer Road Wayne, NJ 07470
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OPEN SUNDAYS 10am-4pm
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Massages, Facials,Yellow Peel
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Buy 5 Pedicures
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Offers expire 12/31/11
What is Christmas really?
T
hat sports jersey from
sophomore year of
high school has seen
better days, but you cant seem
to part with it even now. What
about that hair band concert
T-shirt youre too embarrassed
to admit is still tucked in the
back of your closet? Are the
kids making fun of your college
alma mater tee that has holes
under the arms? T-shirts hold
special places in the hearts of
many people. Now quirky, ath-
letic and downright memo-
rable tees can be turned into
customized gifts for everyone
on a holiday shopping list.
T-shirts tell a lot about a
person interests, political
views, favorite sports teams
and more. The average person
has a collection of T-shirts ac-
quired through the years tak-
ing up space in closets and
drawers, all because
it can be difficult to
throw out shirts that
have so many memo-
ries. Clever gift-
givers can use
these T-shirt
collections to
create unique
and thoughtful
gifts that will
be appreciated
t hr o u g ho u t
the years. Here
are some ideas
for gifting.
Cut up T-
shirts to make
a scrapbook of cer-
tain times in a persons life. In-
clude funny anecdotes,
photographs and artwork to
customize the book for the re-
cipient.
Head to the local craft store
and pick up an empty shadow-
box frame. Fold a friend or
loved ones prized T-shirt and
place it on display in a
shadow box (the
depth of the box
makes it easier to
accommodate the
bulk entire shirt).
The artwork
can then be dis-
played in a bed-
room or den.
Turn T-shirts into
a decorative or cud-
dly quilt for adults
and children.
stitchT www.stitcht
.com, 212.860.7029)
crafts one-of-a-kind, hand-
made compositions from your
own special T-shirt collections
for any occasion.
The company
will produce
quilts that
fit twin-
to king-
size beds,
crib quilts and pil-
lowcases and shop-
pers can customize
the color, size and
layout of each proj-
ect.
Each T-shirt tells a story,
each one is a
part of my life,
offers happy cus-
tomer Judy
Caliendo. My
stitchT quilt
makes me laugh
and remember
and thats the
best part.
Talented sew-
ers can turn vin-
tage T-shirts
into new works
of fashionable
attire. For exam-
ple, a graphic
tee can be sewn
to an elastic-
waisted skirt to
create a pull-on
dress perfect
for a budding fash-
ionista. Down-
size favorite
T-shirts so
they can be
worn by chil-
dren.
Make holiday
decorating easy
for individuals
who love to do
up their homes
in holiday decor, top
to bottom. Gather ugly, quirky,
and seasonal holiday T-shirts
and sweatshirts and have
stitchT turn them into a holi-
day-inspired quilt perfect for
tossing over a recliner or sofa.
Every year the quilt can be part
of holiday decorating tradition.
Take out those T-shirts hidden
in drawers and closets and
show off tee pride with custom
gifts sure to bring a smile to the
faces of friends and family this
season.
With a decorative quilt from stitchT, clever gift-
givers can turn a loved ones old T-shirts into a
unique gift that will withstand the test of time.
SCRATCH A GORGEOUS NEW LOOK OFF YOUR HOLIDAY LIST
"'VMM4FSWJDF4BMPOGPSUIF8IPMF'BNJMZ
Fantastic Sams
wishes all their loyal customers a
Happy & Healthy Holiday!
GIFT CERTIFICATES MAKE GREAT GIFTS
800hT0h
308 woottoo St.
(hext to wa|-Nart}
973.331.1080
k|hhL0h
1161 8t. 23 So0th
(Across Irom Lowe's hardware}
973.838.6002
0Ph 7 0AYS: Noo. 9am-6pm, T0es. & Fr|. 9am-7pm
wed. & Th0rs. 9am-8pm, Sat. 8am-5pm, S0o. 9am-4pm
$
2 Off
Womens
Cut &
Blow Dry
Valid at Boonton &
Kinnelon. Not valid
w/any other offer.
Expires 1/5/12.
$
2 Off
Mens/Kids
Cut
Mens Reg. $16.95
Kids Reg. $12.95
Ages 8 + under
Valid at Boonton &
Kinnelon. Not valid
w/any other offer.
Expires 1/5/12.
$
3 Off
Color
Glaze
Reg. $20
Valid at Boonton &
Kinnelon. Not valid
w/any other offer.
Expires 1/5/12.
$
5 Off
Full Head
of
Highlights
Valid at Boonton &
Kinnelon. Not valid
w/any other offer.
Expires 1/5/12.
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973.838.6002
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9am-4pm S0o. 8am-5pm, Sat.
9am-7pm r|. & F 0es. T m-6pm,

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antastic Sam an an ta ta s sti tic ic Sa Sam am
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1479 Route 23 South Wayne 973-305-1003
www.womanswayfitness.com
Spinning with Bands Group Kick Personal Training Child Care
50 Weekly Classes
Spinning/Zumba/Hip Hop
Chair & Power Yoga Cardio & Sculpt
HAPPY HOLIDAYS FROM OUR FAMILY TO YOURS!
Give The Gift
of Fitness This
Holiday Season!
Vintage t-shirts gain new life as unique holiday gifts
Team. If eligible, an educa-
tional program will be pro-
vided at no charge through the
Lincoln Park Public Schools.
Mothers & More, GWA.
This not-for-profit group for
both stay at home and working
moms features Monthly Meet-
ings, Playgroups, Mom & Tot
Outings, Moms Nights Out
and so much more! Monthly
Meetings are held on the 1st
Monday of each month (unless
holiday) at 7:30 pm at Our
Savior Lutheran Church in
Pompton Plains, 670 Newark
Pompton Tpke, Pompton
Plains, NJ. Prospective mem-
bers are always welcome. For
more information please call
877-221-1581 or email sbot-
byl1@yahoo.com. Feel free to
visit our website at http://geoc-
ities.com/gwamandm.
Toastmasters- Supportive en-
vironment to improve public
speaking and leadership skills.
Attend as a guest. We meet the
first Wednesday of each month
at Hollywood Restaurant &
Pizzeria, 376 Fairfield Road,
Fairfield from 7:00 to 9:00 PM.
See www.diningtospeak.com.
Montville Senior Citizens
Club: The group, open to all
Montville Township Seniors
age 55 and older, meets every
1st and 3rd Friday of the
month. Our meetings are held
at the Montville Senior House,
located on Rt 202 S, next to
the police station. We serve
coffee and cake at 12pm before
the meeting at 1pm. New
members and guests are always
Neuromuscular diagnoses:
Muscular dystrophy, cerebral
palsy, spinal muscular atro-
phy, hypotonia.
Developmental diagnoses:
Autism/ Pervasive Develop-
mental Disorder, Sensory in-
tegration dysfunction, poor
coordination, difficulty keep-
ing up with age level peers,
delayed walking, crawling,
sitting etc., poor posture and
poor gross motor skills.
(Jumping, hopping, throwing,
and skipping)
Syndromes and Metabolic
Disorders: Downs syndrome,
Retts syndrome, Prader Willi
Syndrome, Williams Syn-
drome.
Prematurity: Infants who are
premature may present with
muscle stiffness, arching,
delay of developmental mile-
stones and difficulty soothing.
Our focus at Kids Ther-
apy Center is to identify the
strengths and abilities of each
child related to the specific
functional goal or skill that
has been identified. The im-
pairments a child may have in
relation to that goal are as-
sessed using task analysis to
identify the system impair-
ments impeding the child
from achieving the goal.
Treatment strategies are em-
ployed each session that work
toward achievement of that
specific goal. Our goals can
range from independence in
rolling over to retrieve a toy
to independence in bike rid-
ing. We consider each of our
children to be unique and our
treatment sessions are tai-
lored to the individual needs
of the child using the NDT
framework. Family members
at Kids Therapy Center re-
ceive education in NDT prin-
ciples to maximize their
childs quality of movement
and carry over functional
skills in a range of environ-
ments including home, pre-
school, school and the
community.
Motor control processes
are complex and depend on
integrating the sensory, per-
ceptual, cognitive and motor
systems. A skilled NDT
trained therapist can work on
integrating all of these sys-
tems to assist the child in
working toward functional
goals. By breaking down
components of a task, practic-
ing each component repeti-
tively and translating the new
skill into the childs natural
environment, motor skills can
be greatly improved, confi-
dence and self assuredness en-
hanced and enthusiasm and
participation in activities of
daily living greatly increased.
Gena Livingston is a pediatric
physical therapist, who brings
over five years of experience to
Kids Therapy Center
of Riverdale. Specializing in
early childhood intervention,
Gena is very experienced treat-
ing children with cerebral pal-
sy, delayed motor develop-
ment, autism, torticollis, post-
surgical corrections, and athlet-
ic injuries. If you would like to
schedule an appointment or
consult with Gena, she can be
reached at Kids Therapy
Center, 18 Newark Pomp-
ton Turnpike, Riverdale,
973-616-4555
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HIGHEST PRICES
PAID ON THE SPOT
Paragon Jewelers
Record High Gold Prices
Sell The Gold Jewelry
You No Longer Wear
We Also Buy Sterling Silver & Coins
Rt. 23 N. & Jackson Ave.
Pompton Plains
In The A&P Shopping Ctr.
Next To Home Goods
& T.J. Maxx
973-839-0611
Open 7 Days A Week!
Gold Now $1,725 oz.
WE CARRY
Gift Items & Bags, Cards,
Toys, Household Items,
Holiday Decorations, Wrap,
Beauty & Hair Supplies,
& Much More
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Expires 1/31/12
Neurodevelopmental treatment
Community Happenings
M
assage Envy-Wayne
has been providing
convenient and pro-
fessional therapeutic massages
and facials in a beautiful and
soothing environment for over
5 years. Starting at $49, Mas-
sage Envy of Wayne grants the
opportunity for all first-time
guests to enjoy massage therapy
without spending excessive
amounts of money, especially
during this holiday season. In
addition to that, facials start at
just $59, which means beauti-
ful, rejuvenated skin at a much
lower price than that of other
day spas.
Located at 1220 Hamburg
Turnpike in the Preakness
Shopping Center in Wayne,
Massage Envy of Wayne is de-
lighted to provide even more
ways to save this holiday season
with their holiday promotion.
With this promotion, guests
who buy three gift cards will re-
ceive a complimentary one-
hour massage session. Please
call for details. Massage Envy
has 32 convenient locations in
NJ. Massage Envy-Wayne is:
Open 7 days a week:
9:00 AM - 10:00 PM
Monday-Friday
8:00 AM - 7:00 PM Saturday
9:00 AM - 6:00 PM Sunday
Massage Envy Corporate
is based in Scottsdale, Arizona
and is the leading provider of
therapeutic massage in the
United States. The national
franchise of massage clinics is
dedicated to providing profes-
sional and affordable therapeu-
tic massage services to
consumers with busy lifestyles
at convenient times and loca-
tions. Massage Envy Spa offers
Murad healthy skin facials, as
well as therapeutic massages.
Founded in 2002, Massage
Envy has more than 700 loca-
tions in 44 states, with new
clinics opening every month.
The company was recently
named a top AllBusiness (a
D&B company) AllStar Fran-
chise, and is a member of the
International Franchise Asso-
ciation (IFA).
Massage Envy-Wayne
makes it easy, convenient and
affordable to share the gift of
wellness through massages and
facials, and get something in
return. Call us at 973-928-0811
to make a reservation to relieve
the holiday stress!
Meet Massage Envy
Lincoln Park Branch - 31 Boonton Tpk, Lincoln Park, NJ - (973) 694-0330
Lobby Hours - Monday - Friday 9 am to 3 pm - Thursday 9 am to 7 pm - Saturday 9 am to 12 pm
Montville Branch - 193 Changebridge Rd Montville, NJ - (973) 335-2213
Lobby Hours - Monday - Thursday 9 am to 3 pm - Friday 9 am to 6 pm - Saturday 9 am to 1 pm
To Lincoln Park Savings Bank
31 Boonton Turnpike, Lincoln Park
www.lincolnparksavings.com
EQUAL HOUSING
FDC
N8 UR E D
Santa's On His Way
Santa's On His Way
Have your picture taken
with Santa December 17
th
9:00 am to 11:30 am
(LIGHT REFRESHMENTS WILL BE SERVED)
Enter to Win A Yankee Candle Basket
Share the Joy of the Holiday Season!
Please bring a new unwrapped toy for
Marine Corps Reserve
Toys for Tots
Drop off in the Lobby of our Lincoln Park or Montville Branch
from November 25th until December 17th
Offices in Boonton, Livingston, and Manhattan
973-462-3112
www.hembergerstructuralintegration.com
Ed serves the NJ Ballet as their
Chief Practitioner
Dr. Thomas Findley MD, PHD,
Certified Advanced Rolfer
AS SEEN ON OPRAH
Rolfing/Structural Integration
Call For A FREE
30 Min. Consultation
When The Body is Working for you, instead
of against you, the body will heal itself!
Common benefits of Rolfing:
Brings balance/symmetry to the body.
Creates space in the body so that there can be
clarity of relationships between body parts,
including the viscera (internal organs).
Alleviates strains that can be the cause of
chronic and acute muscle pain and discomfort.
Improves range of motion through joints.
Improves circulation, breathing and awareness.
Improves vitality, increases energy.
Fosters gracefulness and ease of movement.
Can help with TMJ, Asthma, Organ function,
Parkinsons, joint pain.
Ed is one of the
practitioners
for Rutgers
Football Team
Ed was the officiaI
practitioner for the U5 GoId
MedaIist ParaIynpic Tean
2002, 5aIt Lake City, Utah
Ed Hemberger CMT, ART
Certified Practitioner of Structural Integration

T
om is a resident of Wayne and is associated
with Allstate Financial Services. He has offices
in Westfield and Fairfield. He works with small
business owners in structuring their benefit packages to
meet the needs of the employer and employees. Group
benefits include: health, dental, vision, disability, life,
retirement and voluntary/supplemental products.
Tom also works closely with business owners on funding
buy sell agreements, key person insurance as well as their
retirement and children's education needs.
On the personal/family-side Tom works closely with
people to customize individual life and income protection
(disability) plans to protect their income and assets.
One last area is long term care. Anyone who has had a
family member or friend need these services realizes the
tremendous strain it has on finances, care-givers and
family members. There are plans that can address these
and help you fund the care needed as well as protect the
family's estate.
THOMAS J. CLEELAND
Thomas J. CIeeIand - AIIstate FinanciaI
519 South Ave West - WestfieId, NJ 07090
908-301-0711 - tcIeeIand@aIIstate.com
FAMILY HOME FUNDING
CaII Ed Morba at 973-283-8111 x105 for
expert advice on your mortgage or emaiI
at emorba@famiIyhomefunding.com
visit us at www.famiIyhomefunding.com
F
amily Home Funding is owned by Edward Morba.
We are a Correspondent Licensed Broker origi-
nating residential loans in New Jersey since 1990.
Whether a first time home buyer or a refinance, our 21
years of experience provides expert advise to our
borrowers.
The mortgage industry requires expert knowledge in
today's environment.
Ed Morba has over 22 years of experience at mortgage
lending.
FHA, Conventional, Jumbo loans, FHA 203K, Refining,
Debt consolidation and Divorce buyouts.
We are a FHA approved lender.
24 hours pre-approval for purchases and experts in short
sale purchases.
No income loans are still available
HIGH DEFINITION PERSONAL
TRAINING CENTER
CaII to arrange a visit and consuItation.
973-784-3381
1700 Route 23 N, Suite 110 Wayne, NJ 07470
HDPTC@aoI.com www.HDPTC.com
T
he minute you step through the doors at High
Definition Personal Training Center, you'll know
that it's very special.
As you watch the trainers interact with their clients in this
highly professional, yet warm environment, you'll see
how individualized the training is.
Each session is unique, challenging, and purposeful
to keep the client motivated and on course to safely
accomplish their goals.
Unlike general membership gyms, there is no initiation
or monthly membership fees. Various training options
are available to fit every budget.
Programs include weight-loss, strength and conditioning,
sports performance, youth, teen and senior fitness, post
rehab and osteoporosis training. High Definition can also
help you with an employee wellness program.
Along with nationally certified personal trainers,
High Definition has a registered dietitian and massage
therapist on staff.
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ACCOUNTING SERVICES
Vincent Gallipoli
Certified Public Accountant
PO Box 561, Pompton Plains, NJ 07444
973-616-9748
vpal4@yahoo.com
ATTORNEY
Fredric F. Azrak, Esq.
Azrak & Associates, LLC
Attorneys at Law
627 Newark Pompton Tpk
Pompton Plains, NJ 07444
973-839-9062
azraklaw.com
lawyers@azraklaw.com
Excellence & Integrity for over 36 years
AUTOMOTIVE REPAIRS
John Napolitano
Pry Automotive
Butler, NJ 07405
973-838-1656
pryauto@optonline.net
CARTRIDGE REFILL
Jack Pezzuti
Owner
Cartridge World
Kinnelon, NJ 07405
973-248-1010
cwriverdale@optonline.net
cartridgeworldusa.com/Store230
CHIROPRACTOR
Donna Perillo,MS,DC,DACBSPDC,
DACBSP,DCBCN,NMD,CNS
New Jersey Total Health Center
973-872-2133
njtotalhealth@aol.com
njtotalhealthcenter.com
CLEANING SERVICES
Ronald A. Denequolo
Magic Cleaning Concepts, LLC
Pequannock, NJ 07440
973-694-6611
magiccleaningconcepts.com
DENTIST
Brian Marino, DMD
Pequannock Valley Dental Associates, P.A.
973-831-0444
pvdentalassociates.com
DISASTER RECOVERY
SERVPRO of Northern Sussex County and
Wayne
Fire & Water Cleanup &
Restoration
973-546-4977 Wayne Office
servpronscw.com
Brent Pope
Director of Special Projects
862-200-0356 Cell
FLOOR COVERING
Mike Esposito
World Carpet
Wayne, NJ 07470
973-406-7200
worldcarpet1955@optimum.net
worldofcarpetonline.com
HOME IMPROVEMENTS
Robert Ruggiero
License #13VH04356500
Beechwood Home mprovements
Livingston, NJ 07039
973-634-3514
compass.inspect@yahoo.com
HOME INSPECTIONS
Robert Ruggiero
N.J.H.. Lic #24G00084600
Compass Home nspections, LLC
Livingston, NJ 07039
973-634-3514
compass.inspect@yahoo.com
INSURANCE - AUTO, HOME
Jim Murasko, LUTCF
Allstate New Jersey
nsurance Company
Exclusive Agent
The Murasko Agency, LLC
Bloomingdale, NJ 07403
973-492-2200
jimmurasko@allstate.com
INSURANCE - LIFE, DISABILITY,
LONG TERM CARE & SMALL
BUSINESS GROUP BENEFITS
Thomas J. Cleeland CLTC,LUTCF
Allstate Financial Services
Westfield, NJ 07090
908-301-0711
tcleeland@allstate.com
allstate.com/tcleeland
INTERIOR DESIGN
Gail Cleeland
GC nteriors
Wayne, NJ 07470
973-872-9162
gcint@aol.com
IT/COMPUTER SERVICES
Ken Ginefra, President
GCS Consultants LLC
170 Kinnelon Road, Suite 16
Kinnelon, NJ 07405
973-291-8048
ken@gcsconsultants.com
gcsconsultants.com
MARKETING CONSULTING
Adam S. Wolf
President
CellCon Consulting
West Orange, NJ
973-736-3001
awolf@cellconconsulting.com
cellconconsulting.com
MARY KAY
Mary Hart
ndependent Beauty Consultant
973-835-2439
marykay.com/mary.hart
MORTGAGES
Edward Morba
President
Family Home Funding Corp
Kinnelon, NJ 07405
973-283-8111
800-585-1212
emorba@familyhomefunding.com
familyhomefunding.com
PAINTING
Steve Pruzinsky
All Jersey Painting, nc.
Lincoln Park, NJ 07035
973-694-2299
steve@alljerseypainting.com
alljerseypainting.com
PAYROLL SERVICES
Francine Karamian
Precision Payroll Services,nc.
Wayne, NJ 07470
973-706-6660
francinek@ppspayroll.com
ppspayroll.com
PERSONAL TRAINER
Geri McGurk, BS, NASM, CPT, CTS
Owner
High Definition
Personal Training Center
Wayne, NJ 07470
973-784-3381
HDPTC.com
PRINTER - PRINT GRAPHIC DESIGN
Tracey Diamond
Creative Art Director
PostNet
Clifton, NJ 07013
973-542-8071
nj127@postnet.com
postnet.com
PROFESSIONAL COACH
Jeff Harmon
Brilliance Within
Butler, NJ 07405
201-294-4417
jeff@brilliancewithincoaching.com
brilliancewithincoaching.com
PROMOTIONAL ITEMS
Vivian DiPietro
Vice President
First mpression
Wayne, NJ 07470
973-696-7035
vdipietro.firstimpression@att.net
REAL ESTATE - APPRAISALS
Gail V. Smith
Certified General Appraiser
State of New Jersey
Oak Ridge, NJ 07438
973-697-0885
gailsmithapprai@optonline.net
REAL ESTATE - COMMERCIAL
Barbara Garruto CRS,GR
Broker Sales Associate
Notary Public
Century 21
Butler, NJ 07405
973-886-1757 - cell
bgarruto@yahoo.com
REAL ESTATE - RESIDENTIAL
Linda Lee Sokerka
Coldwell Banker
Residential Real Estate
973-838-9300 973-768-2717
Sokerka@aol.com
Your Perfect Home s Waiting!
Can Help You Find t!
TRAVEL
Joanne Hunt
Pompton Plains Travel
142 Route 23 North, 2nd Floor
973-831-1114 ptravel@warwick.net
pomptonplainstravel.com
WEBSITES/SEO
Bob Lee
ASA Marketing LLC
973-800-4810
boblee@asamarketing.net
asamarketing.net
WINDOW CLEANING
Joe LaFergola
Fish Window Cleaning
Riverdale, NJ 07457
973-831-2300
jlafergola@fishwindowcleaning.com
fishwindowcleaning.com/697
WINDOW TREATMENTS
Frank Mazzetta Jr.
Plaza Shade and Drapery
Wayne, NJ 07470
973-696-3420
plazashade@aol.com
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I
n addition to making resolu-
tions and plans, the New
Year ushers in chilly temper-
atures in much of the country.
A heating system that is work-
ing well is essential to the com-
fort and health of homeowners.
If you havent done so, its
a good idea to have the heating
system inspected to ensure
everything is working smoothly.
While this is best handled prior
to winters arrival, in the midst
of the holiday hustle, it can be
easy to forget about home main-
tenance.
The National Fire Protec-
tion Association says that half
of all home-heating fires in the
U.S. occur in December, Janu-
ary and February. Failure to
clean equipment, primarily cre-
osote from solid-fueled heating
equipment and chimneys, is a
leading cause of home-heating
fires.
While the majority of
homeowners are safe, it cannot
hurt to inspect and clean the el-
ements involved in most home
furnaces and other equipment.
Not only will this help prevent
possible fires or help pinpoint
possible problem areas that
could lead to carbon monoxide
poisoning, this maintenance
can help produce cleaner indoor
air.
In addition to routinely re-
placing the air filter on the fur-
nace, it is commonly
recommended to have the air
ducts and venting throughout
the home cleaned. Although
there is no proven evidence
that trapped dust and other de-
bris in air ducts can pose a risk
to personal health, many people
prefer to keep the ductwork
clear in the event particles may
be hazardous or contribute to
asthma or other breathing diffi-
culties. This cleaning can be
done once a year or every cou-
ple of years, depending on per-
sonal preference.
Full Drainage Systems Sump Pumps
Drywells Lawn Drains Mold Remediation
Basement Remodeling or Refinishing
Free Estimates Fully Insured
Local References Proudly Given
Lifetime Warranty
NJSLIC#13VH00820600
No Pushy Sales People! Deal Directly With The Owner!
Proudly Providing
Quality Service
for Over 30 Years!
THE LOCAL GUYS YOU CAN TRUST
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u
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FROM OUR HOME TO YOURS,
WISHING EVERYONE A
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ROOFING
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Cape Cod $2,500
Bi-Level $2,700
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201-796-7374 201-796-7374
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ua||t, \ou 0an Irust S|nce 1886...|rom Amer|ca's Largest koof|ng Nanufacturer
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Nohod, 0o.ers \ou 8etter
Air duct cleaning 101
continued on next page
The EPA does recommend
duct cleaning if any of these fac-
tors are present:
There is substantial visible
mold growth present.
Ducts are infested with ver-
min.
Dust or debris is literally clog-
ging the ducts.
You can see dust or debris
blowing into the home through
supply registers (vents) in the
home.
There are many companies
today that will service furnaces
and heating systems and provide
duct cleaning. As with any busi-
ness, their reliability and hon-
esty will have to be checked by
the homeowner. When seeking
a company to clean the ducts in
your home, first ask friends and
362 George Cobb Lane
Lincoln Park, NJ 07035
WINTER TUNE UP
S
p
e
c
ia
l
$
89.95
973.694.8482
Pick Up &
Delivery Available
Plus Parts
FREE ESTIMATES FULLY INSURED
REFERENCES AVAILABLE
Innovative, Full Service
Residential Remodeling,
Crafting Fabulous Kitchens,
Additions, Bathrooms & Master Suites
A Tradition of Delivering Value
For Over 15 Years
Loans provided by EnerBank USA (1245 E. Brickyard Rd. Suite 640, Salt Lake City, UT 84106) on approved credit, for a limited time.
Repayment terms vary from 24 to 132 months. Interest waived if repaid in 365 days. 17.91%fixed APR, effective as of [date], subject to change.
Call for an appointment to set up a FREE DESIGN CONSULTATION at our new location 973-696-0333
1016 Route 23 North, Wayne (Just 200 feet after the Alps Road exit) www.advantagecontracting.com
License# 13VH00011000
Looking forward to
serving you in 2012.
e would like to thank

all our customers for their
loyalty & their business
in 2011.
,~, _~.
Sales, Concept, Design,
Installation & Service
Wood/Pellet Stoves
Gas Fireplaces
Inserts Gas Log Sets
Mantels Doors
Come & See Our HUGE
Showroom Selections
Store Hours: Mon 12pm-6pm, Tues, Wed, Fri & Sat 12pm to 6pm
Thurs 12pm to 8pm, Sun 12pm to 4pm
Custom Designed
Fireplaces & Restorations
Authorized
Zippo Dealer
continued from previous page
1 MAIN ENTREE
CHICKEN PARMESAN
CHICKEN MARSALA
CHICKEN FRANCAISE
1 PASTA TRAY
PENNE VODKA
PENNE MARINARA
PENNE & MEATBALLS
PENNE & MEAT SAUCE
1 SALAD
CAESAR SALAD
HOUSE SALAD
ANTIPASTO SALAD,
ADD CHICKEN $10.00
FAMILY OWNED
BUSINESS
LIVE LIFE BY THE SLICE
AMETIS - DO IT BEST!
0l0 l Ik0 00I 00Il\0l) tI0llj
973-696-4900
166 Newark Pompton Tpke Pequannock
(Located in CVS Shopping Center)
Hours: Mon - Sun 11AM to 10PM, Fri & Sat 10AM to 11PM
www.AmetisPizza.com
$17
95
Large
Pizza & Chicken
Dinner
Choice of Pasta or Salad
FREE
Appetizer with
purchase of 2 Dinners
Buy Any
Chicken Dinner
Get 2nd Chicken Dinner
1/2 Off
99
SLICE
Plain
ll 0\, lVl8\0\
MONDAYLG PIZZA
$
8
99
TUESDAYANY
CHICKEN DINNER
$
8
99
WEDNESDAYHOT OR
COLD SANDWICH
$
5
ADD $1.50 FOR VEAL OR SHRIMP
THURSDAYLG PLAIN
PIZZA & ANY ENTREE
$
17
95
$145+TAX
(FEEDS 15 PEOPLE)
1 MAIN ENTREE
VEAL MARSALA
VEAL FRANCAISE
VEAL PARMESAN
SHRIMP SCAMPI
SHRIMP MARSALA
SHRIMP FRANCAISE
SHRIMP PARMESAN
1 PASTA TRAY
PENNE VODKA
PENNE MARINARA
PENNE & MEATBALLS
PENNE & MEAT SAUCE
1 SALAD
CAESAR SALAD
HOUSE SALAD
ANTIPASTO SALAD,
ADD CHICKEN $10.00
) 0l00l 0\0l $20
00lIl0I I
7
0ll
$195+TAX
(FEEDS 15 PEOPLE)
FULL TRAY OF
MUSSELS
15% Off
Any
Catering Tray
from the Catering Menu
With this coupon. Not to be combined with any other
offer. Not valid on Fridays. Good Through Super Bowl
HOMESTYLE
ITALIAN
FOOD
& PIZZA
$20 Fltll +TAX
With this coupon. Not to be
combined with any other offer.
Not valid on Fridays.
Good Through Super Bowl
FOOTBALL
PARTY
LARGE PIZZA
MOZZARELLA
STICKS & WINGS
X-LARGE
PLAIN PIZZA
1 HOUSE SALAD,
1 SANDWICH
& 2 LITER SODA
X-LARGE
PLAIN PIZZA
1 PASTA DISH,
1 ORDER KNOTS
& 2 LITER SODA
X-LARGE
1 TOPPING
PIZZA
1 APPETIZER,1 ORDER
KNOTS & 2 LITER SODA
BUY
3 PIZZAS,
GET
4
TH
FREE
l8
l
l
0
0Il\0
l)
N0Il'I
j00lN0I lII0ll
$
49
95
W/Hot or
Sweet
Sauce Reg. $60
EGGPLANT
ROLLATINI
$
49
95
Reg. $65
M0LIDAY Nd0
T
he thick, spiced drink
we know as eggnog has
become synonymous
with the holidays. It is so
linked with the Christmas sea-
son that a person may be hard-
pressed to find it sold in the
supermarket any other time of
the year. But eggnog wasnt al-
ways the holiday beverage it
has become.
Eggnog is believed to have
originated in 17th century Eu-
rope, primarily as a drink for
the elite, since the ingredients
in the beverage were hard to
come by and thusly relegated
to the very rich.
There are different theo-
ries on the origins of the word
eggnog itself. Some believe it
has gotten its name from the
Old English word nog, which
meant strong beer. The egg
refers to one of the ingredients
in the beverage, fresh eggs.
Others surmise that it comes
from the word noggin, which
was a vessel for serving drinks
in taverns. The drink was
called egg in a noggin, which
was shortened to eggnog.
Still, there are others who say
its name is derived from the
term grog, which was an-
other term for booze. Egg n
grog was eventually abbrevi-
ated to eggnog.
Although there is little
certainty to the origins of the
name, the recipe for eggnog
has essentially remained un-
changed throughout the cen-
turies. It consists of beaten
eggs, cream or milk and sugar
mixed with some sort of alco-
holic spirit. The Old English
were believed to mix it with
wine, though once the drink
was brought to the New
World; colonists substituted
rum for the wine. Rum was
readily available through
tradesman running between
the Americas and
the Caribbean and
therefore less ex-
pensive than an-
other spirit. As
America grew and
eggnog was enjoyed
in different parts of
the country, the rum
was replaced with
regional spirits, in-
cluding bourbon or
grain alcohol. Other
ingredients were
also added to give it
a customized flavor.
However, the use of
nutmeg, cinnamon and cloves
has become traditional flavors
for the holiday brew.
Although eggnog is
widely enjoyed throughout the
holiday season, in the past it
was served at special events
and social occasions. As a
warmed beverage it can easily
chase away winters chill. This
is how it may have come to be
enjoyed primarily during the
holidays.
Love it or hate it, eggnog
is a drink that can evoke
strong feelings of the holidays
within minutes. There are
variations of eggnog sold com-
mercially, but many people
swear by homemade versions
for their taste and authenticity.
Try your own homemade
eggnog with this recipe, cour-
tesy of Cooks.com.
Holiday Eggnog (Spirited)
1 dozen eggs
1 pound powdered sugar
1/2 teaspoon salt
1/4 cup vanilla
8 cups evaporated milk
3 cups water
1 quart spiced rum
Nutmeg, to garnish
Beat eggs until light in
color; gradually add sugar, salt
and vanilla. Then add milk
and water. Stir in rum (brandy,
bourbon or rye may also be
used). Cover the nog and ripen
for 24 hours in the refrigerator.
Stir again and serve sprinkled
with nutmeg.
177 MAIN ST. LINCOLN PARK
973-709-0093
Visit our website for complete menu:
www.202ItalianBistro.com
Lunch: Tue-Fri 12pm-3pm Dinner: Tue-Thurs 5pm-10pm
Closed Mondays - Fri-Sat 5pm-11pm Sun 4pm-9pm
Book Your Holiday Party
We Will Be Open For Christmas Eve
& New Years Eve & Day
Call for More Information!
3 Course
Prefix Menu
$
22
99
per person
Includes choice of appetizer,
entree, dessert, coffee or tea
Sun, Tues & Wed
ON & OFF PREMISE CATERING AVAILABLE & PARTY ROOM AVAILABLE
THIN CRUST PIZZA STARTING AT
$
8.00
LARGE PIZZA STARTING AT
$
10.50 TAKE OUT ONLY
THURSDAY & FRIDAY
All You Can Eat Pasta Night
$
21
99
Choice of appetizer & 3 different Pasta selections of the day
Limited up to 8 people
NEW
YEAR'S
EVE PARTY!
Live 4 Piece Band
Muzzy And His Ol Pals
Champagne Toast &
Party Favors
Starts at 9:30pm
Origins of a holiday staple
C
elebrating their 18th
anniversary under
the creative leader-
ship of brothers Philip and
Peter Logothetis and brother-
in-law Nick Tsampounieris,
the Wayne Hills Diner exem-
plifies the best of the best. Its
a great place to relax and dine
any time of the day or night.
Wayne Hills Diners
menu continues to expand.
The breakfast menu features
waffles, 30 different varieties
of pancakes and over 50 dif-
ferent omelettes.
A Monday to Friday
lunch menu, served from 11
AM to 2:30 PM, offers a nice
selection of lunch platters
served with soup or salad and
a drink starting at $7.95.
Lunch also spotlights such
specialty items as Healthy
Heart specials, salads, burgers,
wraps, and Panini sand-
wiches. Diet Delight specials
which have been certified by
a dietitian from St. Josephs
Hospital are also available.
You may love their buffalo
burgers, ostrich burgers and
fresh seafood. Senior dinner
specials are also served from
11 AM to 2:30 PM starting at
$7.95.
Their dinner menu offers
complete dinner specials
seven days a week from 11
AM to 10 PM, including
soup, choice of salad, potato,
vegetable, coffee or tea and
Jell-O, puddings, ice cream or
the dessert of the day. Their
Italian Gourmet menu is fea-
tured Wednesday to Friday
from 3 PM to 10 PM, Satur-
day from 12 PM to 10 PM and
Sunday from 12 PM to 9 PM.
In addition to our Italian
Gourmet menu you can
choose from classic American
cuisine, Greek specialties, or
Southwestern flair. Our
seafood is delivered fresh
daily from the market. All
meals are served with a gener-
ous helping. Our full service
bar features many cocktails,
wine and beer. Wayne Hills
Diner also offers family plat-
ters from any cuisine for take-
out.
Our Bakery Shop selec-
tions include brownies,
chocolate mousse, Cappuc-
cino cake, creamy cheese-
cakes and a variety of
delicious pies. Order any cake
or dessert from our bakery
shop for any occasion; please
order at least one day in ad-
vance.
Take-out is available 24
hours a day. Watch for a new
gluten-free menu and many
new breakfast crepes coming
soon.
Free Wi-Fi is available
for computer users. Visit their
website which offers coupons
and other savings opportuni-
ties, as well as a way to order
in advance. An ATM Ma-
chine is available on site.
William Paterson students
can use their PIONEER EX-
PRESS card. Wayne Hills is
the only diner AAA ap-
proved in North Jersey five
years in a row. Show your
AAA card Monday to Thurs-
day and get a 10% discount
on your bill of $12 or more
excluding tax and not valid
on holidays.
The Wayne Hills Diner
proudly supports the local
community with donations
made to various organiza-
tions, including sports teams
from the PAL, schools, the
Boys and Girls Club,
churches, temples, William
Paterson College or any other
non-profit organization.
The Wayne Hills Diner
is located at 1468 Hamburg
Turnpike, Wayne. Telephone:
973-628-1824 Fax: 973-628-
0459. Visit our website:
www.waynehillsdiner.com
WHD
Wayne Hills
DINER & RESTAURANT
Homemade Cooking at the
Most Affordable Prices!
1465 HAMBURG TPKE., WAYNE
973-628-1824 Fax 973-628-0459
OPEN 24 HOURS, 7 DAYS
Your Hosts...Peter, Philip & Nick
Full Service Bar Available
WHD
"Only Diner AAA approved in
Aorth 1ersey four years in a row!
FREE Wifi
A1M Machine Available
PIOAEER EXPRESS Accepted
WHD WHD
Take Out Available 24/7
Complete DINNER SPECIALS
7 Days a week 11am-9pm
LUNCH SPECIALS Mon.-Fri. 11am-3pm
ITALIAN GOURMET MENU AVAILABLE
Available Wed.-Fri. 4pm-10pm, Sat. & Sun. 12pm-10pm
SENIOR CITIZEN SPECIALS
Mon.-Fri. 11am-3pm
Wayne Hills Diner
Dine-In or Take Out
Not valid on holidays.
Not to be combined with other
offers. Excludes Tax & liquor.
Valid thru 1/31/12
Wayne Hills Diner
Dine-In or Take Out
Valid thru 1/31/12
Wayne Hills Diner
Dine-In or Take Out
Valid thru 1/31/12
Wayne Hills Diner
Dine-In or Take Out
Valid thru 1/31/12
10% OFF
Any Purchase Over $12
or $5 off $55 or more
Mon. - Thurs. Only
Mon. - Thurs. Only
Mon. - Thurs. Only
Mon. - Thurs. Only
10% OFF 10% OFF 10% OFF
www.waynehillsdiner.com
(American, Greek, South Western & Italian)
GLUTEN FREE MENU COMING SOON
Show Your
Card & Save
Coupon must be presented before ordering. Maximum 2 coupons per table. Not valid for parties of 8 or more.
Not valid on holidays. Not valid with other offers. Excludes beverage and tax. All coupons good for two meals.
NOT VALID ON HOLIDAYS. Expires 12/30/11.
*
Coupon must be presented before ordering. Maxi-
mum 2 coupons per table. Not valid for parties
of 8 or more. Not valid with other offers. Excludes
tax. NOT VALID ON HOLIDAYS. Expires 12/30/11.
*
Shrimp Scampi or Francaise
over Linguine, Veal, Chicken,
Shrimp or Eggplant Parmi-
giana w/Linguine, Chicken or
Sole Francaise w/Potato, Meat
Loaf w/Mashed Potatoes,
Fried Shrimp w/French Fries
***Soup or Salad***
With the purchase
of a beverage.
MONDAY - THURSDAY
$10.99
LUNCH SPECIAL
6 Choices for
ALL DAY
SPECIAL
1. Grilled Chicken or Shrimp Caesar Salad
2. Eggplant Parmigiana Platter or Hero
3. Chicken or Shrimp Scampi over Pasta
4. Chicken, Shrimp or Sole Francaise with Vegetable
5. Meatloaf with Mashed Potatoes
6. Fried Shrimp & French Fries
7. Fish & Chips
CANNOT COMBINE WITH LOBSTER OFFER. Coupon must be presented before ordering. Maximum 1 coupon per table.
Not valid for parties of 8 or more. NOT VALID ON HOLIDAYS. Not valid with other offers. Excludes tax. Expires 12/30/11.
With the purchase of a beverage.

With minimum
Food purchase of $35
.00
$
10 Off
$
5
99
*
Not to be combined with $9.99 or $10.99 coupons.
RESTAURANT
*
MONDAY - SATURDAY
MONDAY - SATURDAY
With the purchase
of a beverage.
STEAKSCHICKENSEAFOOD PASTAKIDS MENU
B
ook Your Holiday
Party
Now!
710 NEWARK POMPTON TURNPIKE , POMPTON PLAINS
973-835-1426 www.gillysrestaurant.com
$275 Plus Tax
Includes 4 entres plus all the free items All full trays Feed about 20 people
Any Chicken or Veal Entre
(Parm., Francese, Marsala, Lemon, Alla Cosmo)
Any Pasta Entre (Penne Vodka, Penne Tartuffo, Rigatoni Bolognese,
Stuffed Shells, Linguini White or Red Clam Sauce)
Any Fish Entre of (Shrimp Parm., Shrimp Scampi over rice,
Mussles - White or Red Sauce, Flounder Francese
Any Entre of (Eggplant Rollatini, Meatballs, Sausage & Peppers,
Roast Beef and Gravy, Beef Stew with Egg Noodles)
Free Items
Antipasto or Caesar Salad w/Bread & Butter
Fried Calamari or Seafood Salad
Tray of Cookies Paper Products
Happy
Holidays
from Carmine
& Michele
Expires January 31, 2012
PAY CASH AND SAVE 10% ON FULL PRICE
Call ahead for your office or home party
Dont Pass up this great offer.
20 people or more $13.95 per person plus tax.
To Advertise in Life & Leisure Call 973-696-8008
Wayne Hills Diner is Celebrating!
Happy Holidays
& Merry Christmas
to All Our Faithful
Patrons & Readers!
welcome. For information call
Celia 973-227-4591.
Passaic Valley Hospice, a
non-profit organization is in
need of volunteers for various
duties. Volunteers are an inte-
gral part of the professional
Hospice team that provides
physical, emotional and spiri-
tual support to the terminally
ill. They work directly with pa-
tients and families providing
respite for caregivers, compan-
ionship for patients and fami-
lies and run errands. For
additional information please
call 973-785-7329. Weekday
volunteers are especially
needed. REACH OUT - Give
the Gift of SELF!!
A Warm, Elegant & Engaging Atmosphere
Customer Appreciation Night - Every Wednesday & Friday
50% OFF Entire Check
4pm-11pm. Cash only. 18% Gratuity added to total bill. Not valid with any other offers.
Closed On Christmas Day To Be With Family
Restaurant & Fine Catering
Gift Certificates Available
Daily Lunch Buffet & Full Menu with Specials
Take-Out Full Bar
We will open for private parties on Mondays & Tuesdays
Now Accepting
Reservations for
Christmas &
New Years Eve
Happy Holidays From Lina, Sal & Staff
Catering
For All Occasions
On & Off Site
49 Main St Bloomingdale, NJ 973-492-2211 1-888-522-Lina (5462) www.linasristorante.com
Just off Routes 23 & 287 Open Wed, Thurs & Sun 12pm-11pm Fri & Sat 12pm-12am VISIT US ON FACEBOOK
En
sure T
he
P
erfect D
ate
For Y
our
H
oliday P
arty...
B
o
o
k
N
o
w
!
Since 1983
A
T
ouch O
f
I
taly I
n
B
lo
o
m
i
n
g
d
a
l
e
Check out
Bardis Party Trays to Go
for all of your mouthwatering favorites!
Item
Sausage & Pepper
Eggplant Rollantine
Penne Vodka
Baked Ziti
Baked Rigatoni
Shrimp Dino
Buffalo Wings
Chicken Marsala
Chicken Francaise
Chicken Scarpiello
Rigatoni Bolognese
Mussels
House Salad
Arugala Salad
Half Tray
30.00
32.00
35.00
35.00
34.00
65.00
35.00
50.00
50.00
50.00
32.00
25.00
20.00
22.00
Full Tray
60.00
64.00
68.00
65.00
65.00
130.00
65.00
85.00
90.00
90.00
60.00
45.00
42.00
46.00
Dont see what you need?
Call and ask for
Chaz.
NEW
whats
in dining?
Feature Your:
Late NIGHT places to nosh
Brunch & Lunch HOT SPOTS
Best ROMANTIC Choices
KID-friendly Eateries
To Advertise Call 973.696.8008
Life & Leisure
The Dining Guide Section

Community
Happenings
To Advertise
in Life & Leisure
Call 973-696-8008
Advent - 1he season before ChrlsLmas, ChrlsLlans
around Lhe world are preparlng Lo commemoraLe
Lhe blrLh of !esus ChrlsL, Lhe only begoLLen Son of
Cod. Pe ls Lhe lmage of Lhe lnvlslble Cod: 1haL ls
ChrlsL ls Cod ln Lhe flesh.
!esus sald, "I and the Iather are one, the words
that I say to you I do not speak on My own |n|na-
nve, but the Iather ab|d|ng |n Me does n|s
works." lor Lhe !ews, lL ls preparaLlon for Lhe
lesLlval of LlghLs. 1he Maccabees successfully re-
belled agalnsL AnLlochus lv Lplphanes. 1he 1emple
was purlfled and Lhe wlcks of Lhe menorah burned
for elghL days, even Lhough Lhere was only enough
sacred oll for one day's llghLlng.
Iesus Chr|st and Iohn the 8apt|st: rophes|ed |n
the C|d 1estament:
Isa|ah 7:14 1herefore Lhe Lord Plmself wlll glve
you a slgn: 8ehold, a vlrgln wlll be wlLh chlld and
bear a son, and she wlll call Pls name lmmanuel,"
whlch LranslaLed means, Cod wlLh us."
Isa|ah 9:6 lor a chlld wlll be born unLo us, a son
wlll be glven Lo us, and Lhe governmenL wlll resL
on Pls shoulders, and Pls name wlll be called Won-
derful Counselor, MlghLy Cod, LLernal laLher, and
rlnce of eace.
Isa|ah 40:3 A volce ls calllng, Clear Lhe way for
Lhe Lord ln Lhe wllderness, make smooLh ln Lhe
deserL a hlghway for our Cod."
Ma|ach| 3:1 8ehold, l am golng Lo send My mes-
senger, and he wlll clear Lhe way before Me. And
Lhe Lord, whom you seek, wlll suddenly come Lo
Pls Lemple, and Lhe messenger of Lhe covenanL,
ln whom you dellghL, behold, Pe ls comlng," Says
Lhe Lord of hosLs.
Iesus Chr|st and Iohn the 8apt|st:
kevea|ed |n the New 1estament:
1he Annunc|at|on of the V|rg|n 8|rth
Luke 1:26-3S 1he angel Cabrlel was senL from
Cod Lo a clLy ln Calllee, called nazareLh, Lo a vlrgln
engaged Lo a man whose name was !oseph, of Lhe
descendanLs of uavld, and Lhe vlrgln's name was
Mary. And havlng comlng ln, he sald Lo her, Pall,
favored one! 1he Lord ls wlLh you." 8uL she was
greaLly Lroubled aL Lhls sLaLemenL, and kepL pon-
derlng whaL klnd of saluLaLlon Lhls mlghL be. And
Lhe angel sald Lo her, uo noL be afrald, Mary, for
you have found favor wlLh Cod. And behold, you
wlll concelve ln your womb, and bear a son and
you shall name Plm !esus. Pe wlll be greaL, and
wlll be called Lhe Son of Lhe MosL Plgh, and Lhe
Lord Cod wlll glve Plm Lhe Lhrone of Pls faLher
uavld, and Pe wlll relgn over Lhe house of !acob
forever, and Pls klngdom wlll have no end."Mary
sald Lo Lhe angel, Pow can Lhls be, slnce l am a
vlrgln?" And Lhe angel answered and sald Lo her,
1he Poly SplrlL wlll come upon you, and Lhe
power of Lhe MosL Plgh wlll overshadow you, and
for LhaL reason Lhe holy offsprlng shall be called
Lhe Son of Cod. And behold, even your relaLlve
LllzabeLh has also concelved a son ln her old age,
and she who was called barren ls now ln her slx
monLh. lor noLhlng wlll be lmposslble wlLh Cod."
Mary sald, 8ehold, Lhe bond slave of Lhe Lord, be
lL done Lo me accordlng Lo your word." And Lhe
angel deparLed from her.
1he V|s|tat|on
Luke 1:39-44 now aL Lhls Llme Mary arose and
wenL wlLh hasLe Lo Lhe hlll counLry, Lo a clLy of
!udah, and enLered Lhe house of Zacharlas and
greeLed LllzabeLh. And lL came abouL LhaL when
LllzabeLh heard Mary's greeLlng, Lhe baby leaped
ln her womb, and LllzabeLh was fllled wlLh Lhe
Poly SplrlL. And she crled ouL wlLh a loud volce,
and sald, 8lessed among women are you, and
blessed ls Lhe frulL of your womb! And how has
lL happened Lo me LhaL Lhe moLher of my Lord
should come Lo me? lor behold, when Lhe sound
of your greeLlng reached my ears, Lhe baby leaped
ln my womb for [oy."
1he 8|rth of Iesus
Mathew 1:18-20 now Lhe blrLh of !esus ChrlsL
was as follows.
When Pls moLher Mary had been beLroLhed
Lo !oseph, before Lhey came LogeLher she was
found Lo be wlLh chlld by Lhe Poly SplrlL. And
!oseph her husband, belng a rlghLeous man, and
noL wanLlng Lo dlsgrace her, deslred Lo puL her
away secreLly. 8uL when he had consldered Lhls,
behold, an angel of Lhe Lord appeared Lo hlm ln a
dream saylng, !oseph, son of uavld, do noL be
afrald Lo Lake Mary as your wlfe, for LhaL whlch has
been concelved ln her ls of Lhe Poly SplrlL. And she
wlll bear a Son, and shall call Pls name !esus, for
lL ls Pe who wlll save Pls people from Lhelr slns."
now all Lhls Look place LhaL whaL was spoken by
Lhe Lord, Lhrough Lhe propheL, mlghL be fulfllled,
saylng, 8ehold, Lhe vlrgln shall be wlLh chlld and
shall bear a Son, and Lhey shall call Pls name lm-
manuel," whlch LranslaLed means, CCu Wl1P
uS." !oseph kepL Mary a vlrgln unLll she gave blrLh
Lo a Son.
Iohn the 8apt|st 1est|mony
Mark 1:3 1he volce of one crylng ln Lhe wllderness
Make ready Lhe way of Lhe Lord, make Pls paLhs
sLralghL."
Iohn 1:22 & 23 When !ohn Lhe 8apLlsL was asked,
Who are you? WhaL do you say abouL yourself?
Pe sald,
l AM A vClCL Cl CnL C8?lnC ln 1PL WlLuL8-
nLSS, 'MAkL S18AlCP1 1PL WA? Cl 1PL LC8u."
As lsalah Lhe propheL sald.
Mark 1:8-11 !ohn sald, l bapLlze wlLh waLer, buL
Pe wlll bapLlze you wlLh Lhe Poly SplrlL." And lL
came abouL ln Lhose days LhaL !esus came from
nazareLh Lo Calllee, and was bapLlzed by !ohn ln
Lhe !ordan 8lver. lmmedlaLely comlng up ouL of
Lhe waLer, !ohn saw Lhe heavens openlng, and Lhe
SplrlL llke a dove descended upon Plm, and a volce
came ouL of Lhe heavens: "1hou art My be|oved
Son, |n 1hee I am we||-p|eased."
Iohn 3:16 "Ior God so |oved the wor|d, that ne
gave n|s on|y begotten Son, that whoever be-
||eves |n n|m
shou|d not per|sh, but have eterna| ||fe."
sa|m 40:7 & 8 1hen l sald, 8ehold, l come, ln
Lhe scroll of Lhe book lL ls wrlLLen of me, l dellghL
Lo do 1hy wlll, C my Cod, 1hy Law ls wlLhln my
hearL."
Iohn 4:34 !esus sald Lo Lhem, "My food |s to do
the w||| of n|m who sent Me, and to accomp||sh
n|s work."
Iohn S:46 "Ior |f you be||eved Moses, you wou|d
be||eve Me, for he wrote of Me."
Iu||ness of God: Iu||ness of Chr|st: Iu||ness
of Genn|e:
Lphes|ans 3:19 And Lo know Lhe love of ChrlsL
whlch surpasses knowledge, LhaL you may be lled
up Lo all Lhe fu||ness of God.
Co|oss|ans 2:9 Ior |n n|m a|| the fu||ness of De|ty
dwe||s |n bod||y form.
Co|oss|ans 1:19 Ior |t was the Iather's good
p|easure for a|| the fu||ness to dwe|| |n n|m.
Iohn 14:10 "1he words that I say to you I do not
speak on My own |n|nanve, but the Iather ab|d-
|ng |n Me does n|s works." Iu||ness of Chr|st
Iohn 14:20 "In that day you sha|| know that I am
|n My Iather, and you |n Me, and I |n ou." Iu||-
ness of Genn|es "1he 1r|n|ty" God and Iesus
have f|n|shed the|r work and entered the|r rest:
Genes|s 2:1-2 1hus Lhe heavens and earLh were
compleLed, and all Lhelr hosLs. And Pe resLed on
Lhe sevenLh day from all Pls work whlch Pe had
done. God comp|eted h|s work.
Iohn 17:3-4 !esus sald, "And th|s |s eterna|, that
they may know 1hee, the on|y true God, and
Iesus Chr|st whom 1hou hast sent. And th|s I g|o-
r|f|ed 1hee on the earth, hav|ng accomp||shed the
work wh|ch 1hou hast g|ven Me to do."
Iohn 19:30 When !esus hung on Lhe cross and had
recelved Lhe sour wlne, Pe sald, "It Is I|n|shed!"
8owed Pls head, and gave up Pls splrlL. !esus com-
pleLed Pls work when Pe was cruclfled for our slns
and sald,
Luke 23:34 !esus sald "Iather, forg|ve them, for
they do not know what they are do|ng." Iesus
saved us from the wrath of God.
now we Loo have Lo flnlsh our work so LhaL
we can enLer our SabbaLh resL! 1he Mlllennlum!
Cne Lhousand year relgn on earLh wlLh our Lord
!esus, afLer Lhe seven year LrlbulaLlon and Lhe war
of Armageddon.
!esus sald, 8ehold, l say Lo you, llfL up your
eyes and look on Lhe flelds, LhaL Lhey are whlLe for
Lhe harvesL. l send you Lo reap for LhaL whlch you
have noL labored, oLhers have labored and you
have enLered lnLo Lhelr labor, LhaL he who sows
and he who reaps may re[olce LogeLher."
1he S|gns of the 1|me kevea| the Com|ng of 1he
Lord!
We don'L know Lhe day or Lhe ume however,
Lhe slgns of Lhe ume reveal Lhe comlng of our
Lord. lalse propheLs, wars, famlnes, earLhquakes,
Lhe Cospel wlll be preached ln Lhe enure world vla
Lelevlslon, radlo, mlsslonarles, blble LranslaLed ln
many languages, godllness, aposLasy, good ls evll
and evll ls good. 1hese slgns wlll lncrease ln lnLen-
slLy and severlLy as Lhe Lrlbulauon approaches,
much llke Lhe blrLh pangs or conLracuons of a
pregnanL woman worsen as Lhe dellvery ume ap-
proaches.
Iesus sa|d, "When you see these s|gns |ook up
and re[o|ce for my com|ng |s near."
Iohn 14:6 !esus sald, I am the way, and the
truth, and the ||fe, no one comes to the Iather,
but through Me."
8orn Aga|n Chr|st|ans: A Sp|r|tua|
keb|rth
komans 10:8-10 1he Word ls near us, ln our
mouLh and ln our hearL. 1haL ls Lhe word of falLh,
LhaL lf we confess wlLh our mouLh !esus ChrlsL as
Lord, and belleve ln our hearL LhaL Cod ralsed Plm
from Lhe dead, we shall be saved!
Iohn 3:S-7 !esus sald, "1ru|y, tru|y I say to you,
un|ess one |s born of water and Sp|r|t, he cannot
enter |nto the k|ngdom of God."
ln 1987 Cod called me Lo go Lo lsrael Lo be
bapLlzed ln Lhe !ordan 8lver, a publlc symbol of
Lhe deaLh and burlal of Lhe old body conLamlnaLed
wlLh Lhe orlglnal sln. AL Lhls momenL, a supernaL-
ural evenL Look place wlLhln me, Lhe old hearL of
sLone and my human splrlL was replaced by a
hearL flesh and Lhe Poly SplrlL of Cod. l Lhen rose
from Lhe waLer, a 8orn Agaln ChrlsLlan, a new crea-
Lure.
LaLer LhaL day l had a vlslon !esus escorLed
me Lo Cod, placed my hand ln Cod's hand and Cod
Smlled aL me!
1hls ls why I know, Lhls scrlpLure, !ohn 14:6, lS
18uL!
Iohn 14:6 !esus sald, "I am the way, and the
truth, and the ||fe, no one comes to the Iather,
but through Me."
Iohn 3:16 "Ior God so |oved the wor|d, that ne
gave n|s on|y begotten Son, that whoever be-
||eves |n n|m
shou|d not per|sh, but have eterna| ||fe."
God G|ves Us Iree W|||
Cod has creaLed us wlLh a free wlll. We can
elLher accepL Pls plan of salvaLlon Lhrough Pls Son,
!esus ChrlsL, resulLlng ln eLernal llfe presenL wlLh
Cod. Cr we can re[ecL Pls plan of salvaLlon
Lhrough Pls Son, !esus ChrlsL, resulLlng ln eLernal
llfe, absenL from Cod. WhaL Wlll ?ou Choose?
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Ralph was to inherit a For-
tune; they certainly werent
expecting a Bird named For-
tune! Will your kids have a
Ralph Kramden reaction to
their inherited Fortune?
There is a better way to create
and leave your spouse and kids
a real Fortune and Id like to
tell you more about it!
On January 17th, 18th
and 19th, I will be conducting
a series of income, estate and
portfolio protection planning
workshops in Wayne and as a
loyal reader of my column you
are cordially invited to attend.
Please call 973-831-4424 to
register or go on-line to
www.trinitymethod.com for
more information. Sessions
start at either 1:00pm or
7:00pm all 3 days and each ses-
sion is two hours in length; you
are encouraged to attend all
three topics. You will be up-
dated so that you can start the
New Year, 2012, on the right
foot, empowered with current
information and renewed mo-
tivation to improve your plans
to succeed financially. Re-
member the early bird gets the
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Holidays to you all!
Mark E. Charnet is President
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ed States with 16 offices in 8
states. Mr. Charnet has thirty
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and is creator of the Trinity
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encourages your inquiries and
can be reached at: 800-929-
3374 or 973-831-4424
or via email:
markcharnet@1APG.com.
Check out our website:
www.1APG.com. Interested in
a career in retirement and estate
planning? Check out this web-
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Investment Advisor.
Ryan Barry
Mortgage Banker
NMLS# 183464
973-200-3262 Direct 973-454-5183 Cell 973-837-9616 Fax
ryan.barry@njlenders.com
Building a "Family of Clients" with a strong belief in the "Client for Life" Philosophy.
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based on a 740 credit score as of November 18, 2011. This information is not to be considered a commitment to lend. Programs and terms are subject to change without notice. NJ Lenders
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HALEDON $354,900
$1,355.48 per month
30Yr Fixed w/0 points. 4.00% / APR: 4.090%
LINCOLN PARK $367,000
$1,401.69 per month
MONTVILLE $299,900
$1,145.41 per month
PEQUANNOCK $399,900
$1,527.35 per month
PEQUANNOCK $359,900
$1,374.57 per month
WEST MILFORD $224,900
$858.97 per month
RIVERDALE $310,000
$1,183.99 per month
RIVERDALE $174,900
$668.00 per month
WANAQUE $219,000
$836.43 per month
WAYNE $279,900
$1,069.30 per month
WAYNE $349,900
$1,336.38 per month
WAYNE $498,000
$1,902.02 per month
POMPTON LAKES $249,900
$954.45 per month
RINGWOOD $369,000
$1,409.33 per month
November
Sales Person of the Month
Bronze Level Quality Service Pinnacle Producer
Masters Emerald
Tere EpisaIe 201-960-9084
Legacy & Currency
family members for referrals.
Also, utilize customer review
Web sites such as Yelp.com or
simply conduct a Web search
for the company to learn of its
reputation. You can also con-
tact the Better Business Bu-
reau or see if the business is
registered with the National
Air Duct Cleaners Associa-
tion (NAD CA).
Research has not demon-
strated the effectiveness of any
chemical additives or sealants
placed in or on ducts for the
prevention of bacteria growth
or inhibition of dust formation.
It is advisable to steer clear of
companies that try to push ad-
ditional services or chemical ap-
plications that actually may
hinder health more than dust.
An untrained person can
actually damage the ducts or
heating and cooling system.
That is why it is important to do
your research. A properly done
job should include cleaning all
of the components of the sys-
tem, including coils and con-
denser parts of the HVAC
system itself. The job should
take between 3 and 8 hours and
will range in cost from $450 to
$1,000, according to EPA esti-
mates. The blow and go spe-
cials advertised for $100 are
likely a waste of money and may
inadvertently cause damage or
dislodge dust inappropriately.
The NADCA says the
most effective way to clean air
ducts and ventilation systems is
to employ source removal
methods of cleaning. This re-
quires a contractor to place the
system under negative pressure
through the use of a specialized,
powerful vacuum. While the
vacuum draws air through the
system, devices are inserted
into the ducts to dislodge any
debris that might be stuck to
interior surfaces. The debris
can then travel down the ducts
to the vacuum, which removes
it from the system and the
home.
Although there are no
proven health benefits, air duct
cleaning can help improve in-
door air quality and may help
an HVAC system operate more
efficiently.
GREEN POND $1,200,000
Stunning 3BR LAKEFRONT home featuring a 2-
story foyer/native stone fplc., main level master
bath, H/W flrs., 2 car gar., private dock.
KIN2194
Kinnelon/Smoke Rise 973-838-9300
KINNELON $239,800
Kinnelon Heights Beautifully maintained 2BR,
2.1 bath Condo with great flow. One owner must
be 55. Great amenities. KIN2061
KINNELON $349,000
Totally renovated 3BR, 2 bath Bi level, SS appls.,
freshly painted, 2 car gar., set on a great piece
of property. KIN3088
KINNELON $1,290,000
Smoke Rise: Lakefront luxury-exquisite 6,000
sf. Georgian Colonial on 3 acres in the presti-
gious Smoke Rise Community. KIN9352
KINNELON $1,450,000
Secluded 6BR, 5.2 bath home, 5 car gar., 5
fplcs., IG gunite pool with spa, 2 master suites
on 4.51 acres. KIN2156
RIVERDALE $288,500
Move in cond. 2nd floor 1BR Condo with lg.
rms, double balcony, 1 car gar. parking. Next dr.
to clubhouse & pool. Low taxes. WYN0851
Wayne 973-694-8000
KINNELON $1,895,000
Smoke Rise Waterside Oasis! 17 rm. Sophisti-
cated casual elegance describes this home. Ma-
ture meticulous landscaping. KIN2127
KINNELON $755,000
Smoke Rise Custom built Contemporary with
picture perfect beautiful landscaped Fla. Back-
yard, gazebo, pool, deck. KIN2204.
KINNELON $1,500,000
Smoke Rise 5BR, 5.1 bath Unique Custom
home with lake views, sprawling flr. Plan with
special features. KIN2208
WAYNE $484,500
Well maintained 3BR Split with 2.5 newer baths
on level property in a great location for schools,
commuting and shopping. WYN0808
Wayne 973-694-8000
WAYNE $437,000
Stunning 2BR Townhome in French Hill Es-
tates, cul-de-sac with spacious foyer, updated
EIK, FDR, HW flrs., LR with fplc. Convenient
loc. WYN0959
Wayne 973-694-8000
WAYNE $335,000
Beautiful classic 3BR, 2 bath Colonial with EIK,
FDR & LR, part. Fin. Bsmt., fin. Attic, deck &
huge rear yard. Near everything! WYN0576
Wayne 973-694-8000
WAYNE $539,000
Expanded Bilevel with 4BRs on main flr, HW
flrs., 2.5 baths, kit. With granite, dual fplc., new
siding, Energy Star door, windows and MORE!
WYN0900
Wayne 973-694-8000
WAYNE $444,950
Remarkable 3BR, 1.2 bath Exp. Split on nice
street in Valley section near schools with EIK,
FDR, FR, CA, deck, gar. & MORE! WYN0845
Wayne 973-694-8000
WAYNE $849,000
Stunning 4BR, 2.5 bath Colonial in park-like
setting on cul-de-sac with lots of entertaining
space, fin. w/o bsmt., 16 ceil. 3 car gar.
WYN0296
Wayne 973-694-8000
KINNELON $549,900
Smoke Rise Beautiful custom 4BR, 2.1 bath
CHC. Many updates, EIK with granite, Fla. Rm.
w/brick fplc., main level gar. 1.03 acres.
KIN2020
KINNELON $599,000
Unique in every way! 4BR, 3 bath Contemporary
with vaulted ceilings/walls of glass, fplc., w/o
LL with wet bar/office. KIN2131
KINNELON $624,000
Smoke Rise Delightful 12 room, 5BR, 3.1 bath
expanded Ranch on cul-de-sac with pool & fin.
w/o LL. KIN2273
WAYNE $199,900
Priced to Sell! Great 2BR condo w/HW fls, pool
in complex. Near schools, transportation &
shopping. WYN 0950
Wayne 973-694-8000
WAYNE $419,900
Beautiful 3/4BR, 2.5 bath townhome feats. LR
with soaring winds, EIK with granite, SS appl.,
fin. w/o LL, deck with wooded views. 2 car gar.
WYN0888
Wayne 973-694-8000
WAYNE $815,900
Gorgeous 5BR, 3.5 bath Colonial w/HW flrs.,
custom EIK/Butler Pantry, FR, magnificent MBR
suite & MBath, mud room, 2 car gar. & lg.
fenced yard. WYN0962
Wayne 973-694-8000
CLIFTON $389,900
55+ adult gorgeous 16000 sf. unit with 2BR, 2
bath, EIK with granite, Laundry rm., LR &
DR/cove ceil, MBR with closet, gas fplc., patio
& more! WYN0967
Wayne 973-694-8000
BUTLER $374,000
Best buy in Butler! 4BR, 1.2 bath home with new
siding, windows & 2 gar. drs., updated kit. &
bath, newly painted int., lg. level yard.
WYN0964
Wayne 973-694-8000
GREEN POND $800,000
LAKEFRONT Vacation yr. round w/o sacrific-
ing space/comfort. 4BR, 2.1 bath, CH Colonial,
fplc., HW flrs, private dock, deck overlooking
lake. KIN2263
E
very year, right before the
clock strikes 12 on De-
cember 31, people far and
wide make resolutions for the
New Year. There are some com-
mon themes from year to year,
these top the list.
Lose weight: Whether theyre
inspired by goals of healthy liv-
ing, the reality of stepping on a
scale after holiday dining or sim-
ply because clothes have been a
little snug, people often resolve
to lose weight in the year ahead.
Quit smoking: Individuals are
feeling increased pressure to give
up the habit due to smoking bans
in many buildings and public
spaces. Plus, its one of the worst
things a person can do for his or
her health.
Get fit: In conjunction with
losing weight, the overall quest
for physical fitness drives up gym
membership numbers every Jan-
uary.
Tame finances: The first credit
card bill after the holiday season
may be a wakeup call for those
who have had difficulty balanc-
ing a budget. This is often a time
when people make plans to get
finances under control at the
start of the New Year.
Enjoy life more: Many people
are taking personal happiness
into their own hands. Perhaps
thanks to a troublesome econ-
omy and other sources of sour
news, it has become common in
recent years for resolutions to be
made concerning reducing stress
and having more fun. This may
involve everything from spend-
ing more time with family to tak-
ing time for leisure activities to
simply enjoying more fun.
ica are spinal stenosis (nar-
rowing of the spinal canal),
bone spurs caused by arthritis,
and piriformis syndrome
(spasms of the piriformis mus-
cle). In all these conditions,
when a nerve is being com-
pressed or pinched the
nerve becomes very irritated
and the process of inflamma-
tion begins.
Inflammation will create
the swelling and soreness
around the nerve and may ul-
timately create painful sec-
ondary muscle spasms and
tightness in the lower back.
For the most part, sciat-
ica is treated effectively with
conservative care which now
includes lumbar decompres-
sion therapy (an innovative
device designed specifically to
reduce nerve irritation in the
lumbar spine). Now with the
introduction of these innova-
tive rehabilitative devices,
surgical interventions for con-
ditions that lead to sciatica
are significantly less. Also,
advanced diagnostic imaging
such as MRI is often used to
help identify the cause of
symptoms of sciatica. Once
the cause is identified, an ap-
propriate treatment plan can
be recommended by a health
care provider.
It is important for a per-
son to seek the appropriate
professional advice regarding
lower back pain and associ-
ated pain, numbness, and tin-
gling into the lower
extremity. A chiropractor is a
professional that is specifi-
cally trained to identify con-
ditions that may cause back
pain and sciatica. Once the
cause of pain is identified, an
individualized treatment pro-
gram is utilized, to reduce
nerve pressure, restore proper
spinal mechanics, and en-
hance the function of the
nervous system.
Drs. Glenn and Christine Foss
are the owners of Advance
Sports Medicine and Physical
Therapy Center in Riverdale.
Both doctors have been practic-
ing chiropractic for over thir-
teen years and have been
amongst the communities lead-
ing health care providers. As
innovators in health care, they
have merged chiropractic and
physical therapy services to-
gether to enhance the quality of
patient care and overall treat-
ment outcome. If you have
any questions for either of the
doctors or would like to sched-
ule a consultation please call
973-616-4555.
MARIA FERRITO
GEMINI LLC ReaIty - 973-696-1111x131
197 Berdan Ave., Wayne, NJ
maria.ferrito@century21.com
NJAR MILLION DOLLAR SALES CLUB 2001
NJ CIRCLE OF EXCELLENCE 2002-2010
Consistent TOP PRODUCER
in the WAYNE area
973-986-6914 Cell
Townhome Specialist
Relocation Agent
Call
MARIA FERRITO
for CURRENT MARKET VALUE
OF YOUR HOME
TOTOWA
$359,000
All Brick 2-Family Home -
3BRS, 2 full baths, hardwood
floors. Separate Utilities.
OFFICE 973-696-6660 x140 or CELL 973-725-8810
Fax 973-694-3915 JLagreca@weichert.com
JOAN LA GRECA
REALTOR
991 Hamburg Turnpike Wayne, NJ 07470
Call Me for a FREE Market Analysis of your home.
I will bring you RESULTS in getting your home SOLD!
Welcome to this fantastic updated bilevel home that features:
4BRs, 2 1/2 baths. Gourmet kitchen with Viking double oven
& s/s appliances. Cherrywood cabinets, granite counter tops
and 5burner stove. Cathedral ceiling & recessed lighting.
MBR and Mbath. Finished lower level has BR, FR, all tiled
and updated.1/2 bath-utility-laundry. Closets galore. Hard-
wood floors & crown molding. 2 car attached garage. On
.331 acre. Quiet street.
5BR, 3 1/2 bth Custom Built CHC! Set way back & priv. on park like
prop.. Many updates and upgrades-marble, skylights, 2010 granite
& gleaming new HW floors. 5 zone heat & 2 units of C/A. UG sprin-
klers, C/Vac, sec. system..Feats Lg customEIK with DA with French
Slider drs to oversized deck. LR/FR has a Double sided WB Stoned
fplc. 2nd floor feats 4 BRS (MBR suite). Full guest Bath . Attic is
oversized. Bsmt. has a full big kit. and DA. Rec rm, 3 CAR ATT.
GAR. and plenty of parking in driveway.
WAYNE $488,900 WOODLAND PARK $724,500
Happy Holidays to My Family, Clients & Friends!
Everything you need to know
Have a Happy
Holiday Season
from the staff
at
Life &Leisure
Popular resolutions
0051 AUTOMOBILES
WANTED
WE BUY CARS !
WE BUY TRUCKS !
RONNIE'S IN
WAYNE
973-616-7900
WE PAY FOR
JUNK CARS
973-220-0202
0140 CHRISTMAS
HO HO HO HO HO
Christmas Season is
coming soon. Have a
visit from Santa at a
House or Office Party.
30 years experience.
CaII Santa AI !
973-246-6193
0310 HELP
WANTED SALES
Career Opportunity
Real Estate.
Century
21 Gemini LLC
Realty
Call for details at
973-696-1111
Ask for Debbie
ext.116
0432 MUSIC
INSTRUCTION
STUDY GUITAR
with Joe Milo, Begin-
ners thru Advanced.
973-517-3527
RENT
0550 - 0609
0585 RENT
OFFICES
WAYNE Office space
available, we'll create
the size office to fit
your needs, very flex
monetary & rental in-
centives. near Rts 46,
23 & 80. Please Call
973-785-4341
SERVICES
0610 - 0959
0655 SERVICES
CARPET
G&S Carpet
CIeaning
& FIoor Service
ResidentiaI
& CommerciaI
973-839-6436
0685 SERVICES
CLEANING
Best CIeaning Ser.
FREE ESTMATES
for office,apt,house
caII BARBARA
973-779-1546
Mariya's CIeaning
Service
Ukrainian ladies clean
your home or office to
your complete satisfac
tion. Exper. Refs Avail
CaII 973-557-3621
0686 CLEANOUT
SERVICE
All appliances, un-
wanted junk, scrap
metal, bldg. materials.
Tear down & take
away sheds. Attics &
Bs'mnt cleaned.
Things your garbage-
men wont pick up.
WE DO !!! CALL
862-200-1283
Dan's Light HauIing
Removal of household
& Construction Debris
Demolition - Free Est.
973-839-7024
0725 SERVICES
DRIVEWAYS
0730 SERVICES
ELECTRICAL
0769 SERVICES
GARAGE DOORS
0774 SERVICES
HANDYMAN
0785 SER. HOME
IMPROVEMENT
Home Improvement
By GIenn
All types of work
nside & Out
35 yrs experience
Reasonable rates
"For Someone
who cares"
973-356-5035
0800 SERVICES
LANDSCAPING
SERVICE DIRECTORY & CLASSIFIEDS
0686 CLEANOUT
SERVICE
To Advertise
CaII KathIeen
973-696-8008
FREE
at Home Shopping
Service
Serving
North Jersey
Proudly for over
60 years!
0656 SERVICES
CARPET/
FLOORING
0656 SERVICES
CARPET/
FLOORING
0473 WANTED
ANTIQUE / COLLECTIBLES
Just Wood
Floors & Decks
973.981.4640
Since 1985 Insured
Free Estimates
Refinishing Sanding Deck Repairs
Installation Mold Treatment
0709 SERVICES
DECKS
FLOORING
ASPHALT
MAINTENANCE INC.
Driveways & Parking Lots
973-299-9226
Paving Sealing Curbs
Retaining Walls Pavers
Drains
Patches
Excavation
Free Estimates
lN8 08f1l8$
Fl0$
f0ll l808080 $0f9l00
ff00 l8llM8l08
107 0l8000l l0f 80N0ll0l8
8088080l0 88l08
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9J1910
HELP WANTED
0208 - 0329
To Advertise
CaII KathIeen
973-696-8008
0651 SERVICES
CABINETRY
0651 SERVICES
CABINETRY
CMR SERVICES
973-703-3039
Cleanouts &
Dumpster Services
Fully Insured NJ Lic #A901
FREE ESTIMATE
Estates Abandoned Prop
Storefronts Basements
Whole House Attics
Regain Valuable Storage!
We dispose unwanteditems inan
environmentally safe way.
10% OFF
withthis ad
No Job
Too Small
Residential
Commercial
& Industrial
NJ Lic # 15081
Insured & Bonded
973-633-5050
M STEN
electric electric
0766 SERVICES
GLASS
0766 SERVICES
GLASS
MIKE'S HOME
MAINTENANCE
Garage Doors and
Openers Serviced,
Repaired, nstalled.
"No Job Too Small
Registered & nsured
Call 973-882-3852
R.G. Gutters
973-832-4207
Gutter CIeaning
Gutter InstaIIation
Gutter Repair Power Washing
Emergency Service
ALL
WORK
DONE BY
OWNER!
Free Estimates &
20% OFF
Gutter Cleaning For
All New Customers!
ARE YOUR GUTTERS FOWL?
0771 SERVICES GUTTER
Handy Work
By Lucas
Maintenance
Repairs
Power Washing
Carpentry
Bathrooms &
Masonry
No Job Too Small
30 Years Experience
973-800-6849
0774 SERVICES HANDYMAN
TRI-COUNTY
www.mrhandyman.com
Get Your Fall To-Do List Done!
$22 OFF
with this ad
Cannot be combined w/any other offer. 1 per household. Exp. 1/15/12.
REPAIRS REMODEL MAINTENANCE
INSTALLATION ASSEMBLY & MORE!
973-696-9393
Insured & Bonded Member of the BBB
NJ Lic. #13VH00608600 NAT-22773-1
Satisfaction Guaranteed!
TOMS HANDYMAN
SERVICE
Malntenance Realr
Bulldlng Remedellng
No 1ob Too 5mall or Blg!
25 Years xperlence
973-632-6411
0774 SERVICES
HANDYMAN
CARPENTER
201.913.8044
HANDYMAN
Repair, Remodeling
40 Years Exp.
Pompton Lakes Area
NORTH JERSEY
REMODELERS
973-962-1811
Full Kitchens
Bath Specialists
Basements
All Interior
Renovations
Ceilings to Floors
Doors Painting
Windows
Counter Tops
Cabinet Refacing
General Carpentry
COMPETTVE
PRCES
30 Years Experience
FREE ESTIMATES
LC.#13VH01757100
0774 SERVICES
LEGAL
Brad M. Micklin, Esq.
Counselor at Law, LLC
(973) 562-0100
brad@njdivorceattorney.net
Family Law
Divorce
Wills and Estates
www.njdivorceattorney.net
0815 SERVICES
MASONRY
0827 SERVICES
PAINTING
0860 SERVICES
PLUMBING
0886 SERVICES
ROOFING
DIRECTORY
Longo Construction
973-838-8693
All Types of Brick, Block,
Concrete, Fireplaces,
Foundations etc.
Free Estimate - Fully Insured
Bloomingdale
Q
u
a
lit
y
W
o
r
k
m
a
n
s
h
ip
Interior & Exterior Painting
Residential Specialists Power Washing
Paper Removal & Installation
Brush Roll Airless Spray
Fully Insured FREE Estimates
Owner Operated
Where Excellence In
Quality Is Affordable
973-839-7403
Stephen Fox
Plumbing & Heating
Small Repairs,
Alter, Drain Svc.
INSURED BONDED
973-839-1054
Lic.#7467
ERICKSON
Masonry, LLC
Pompton Lakes, NJ
973-835-2001
35 Years Experience
'No Job Too
Small or Large"
973-616-9150
Free
Estimates
Roof Repairs
by
Michael Perna
Kovach
Roofing
Shingles - Slate
Flat Roofs - Gutters
973-835-5330
Senior Citizen Discount
$300 OFF
ANY JOB OF
$3,000 MORE
Vinyl Siding
Replacement Windows
Residential Roofing
35+ Years Experience
973-696-5699
ROSS
ROOFING & SIDING
10% DISCOUNT
Mention This Ad.
Paving, Seal Coating
Masonry, Wall, Blockwork
STEVENS
PAVINGCORP.
973.692.1557
The Original
Georges Painting
Interior and Exterior
Painting
Home Improvements
973-628-9143
Established 1986
0815 SERVICES
MASONRY
0826 SERVICES
PAINT/POWER
WASH
Kevin
The Painter
A True Professional
Decorative, Faux &
Textural Finishes, Glazing,
Sheetrock, Spackle,
Repairs & Power Washing
Interior/Exterior
Fully Insured
References available
20 years Experience
973-979-8043
0827 SERVICES
PAINTING
To
Advertise
CaII
KathIeen
973-696-8008
0826 SERVICES
PAINT/POWER
WASH
"ImperiaI
InternationaI"
Cherry Wood,
9 ft. PooI
TabIe. Leather
Pockets.
ExceIIent
Condition.
Never been
moved.
BeautifuI
Wood DetaiI.
A Must See!
$2,500
CaII
973-459-2570
0829 SERVICES
PAVING
let him or her make the sale.
Long-term gains could qual-
ify for a zero-percent tax rate
if your parent is in the lower
tax brackets.
Assess equipment needs for
your business
For business owners,
this year offers what may be
a last-chance opportunity for
an enhanced deduction:
100% bonus depreciation is
scheduled to expire Decem-
ber 31. The increased Sec-
tion 179 expensing of up to
$500,000 is also slated to
shrink after the end of the
year.
Synchronize these two
tax benefits with your asset
purchase plan before year-
end to make the most of
2011 deductions. For in-
stance, you can apply the
Section 179 deduction to
used property, while bonus
depreciation is available only
for new assets you buy and
place in service in 2011. One
caution: Some states like
New Jersey do not follow fed-
eral bonus depreciation rules.
Choose strategies that fit
your situation
Other strategies for re-
ducing your 2011 federal in-
come tax bill include maxi-
mizing losses by increasing
your participation in passive
activities, taking steps to
write off worthless securities
and bad debts, and harvest-
ing capital losses.
More tax-savers to consider
as year-end approaches
Estimate your tax liability
for 2011. Adjust your final
quarterly voucher or your
withholding to avoid under-
payment penalties. Check
estimated payments for your
C corporation for the same
reason.
Consider prepaying college
tuition youll owe for the first
semester of 2012. Expenses
paid for you, your spouse, or
your dependents will count
on your 2011 return if you
qualify for education tax
credits. Breaks include
the American Opportunity
Credit, which can reduce
your tax bill by up to $2,500
and is partially refundable.
Gather tax identification
numbers your business will
need to issue year-end report-
ing statements. Though two
reporting requirements were
repealed (the one for rental
property owners and the one
for payments to corpora-
tions), the old rules live on.
In addition, penalties for fail-
ure to file have increased.
Consider setting up a newly
available SIMPLE cafeteria
plan for your business. The
plus: pre-tax employee bene-
fits without the need for dis-
crimination testing.
Hire your child under the
age of 18 to do legitimate
work in your business. You
get a business tax deduction,
and your child can earn up to
$5,800 without paying in-
come tax. Bonus: When your
business is a sole proprietor-
ship, you dont have to pay
FICA taxes. Double bonus:
The kiddie tax does not
apply to wages.
Start a retirement account
for your working child. Boost
the tax savings you get from
paying your child to work in
your business by gifting the
child money for a deductible,
traditional IRA contribu-
tion. The maximum basic
contribution for 2011 is
$5,000.
Claim the last of the resi-
dential energy credit. Install
certain energy efficient prop-
erty in your home, such as in-
sulation, doors, and windows,
and get a federal tax credit of
up to $500. Thats the aggre-
gate total credit, including
amounts you claimed in prior
years. The credit is scheduled
to expire after December
2011.
Be aware that Congress
might pass legislation before
year-end that would require
adjustments to your tax plan.
Contact us for guidance in
identifying the tax strategies
that best fit your situation.
Robert P. Sokoloff and Associ-
ates, PC, is a year round full
service CPA firm providing a
wide range of Accounting and
Tax services to both Small
Business and Individual
Clients. We are QuickBooks
Certified Pro Advisors and
provide new business set up,
training and support. Our
office is located at 166 Main
St. Lincoln Park, NJ 07035.
Our website is www.
cpanewjersey.com
and email is rps@cpanewjer-
sey.com. To contact us by
phone please call
973-633-1001.
Consider final steps to cut your tax bill
from Life & Leisure
Dear Neighbors:
I would like to take this opportunity to wish you and yours a very Happy & Healthy Holiday Season with Peace &
Prosperity in the New Year.
Thanks to all of you who helped me to make 2011 a very successful year. Its always my pleasure to assist YOU with all
of your Real Estate needs.
A Very Special THANK YOU especially to:
FEATURED PROPERTIES:
Lisa Motisi Owner-Sales Associate
381 Main Road, Montville, NJ 07045
email: LisaMotisi@Remax.net web: www.LisaMotisi.com
PROFESSIONAL REAL ESTATE SERVICES
Neighborhood
Properties
RE/MAX supports:
How
Much Is Your Home
Worth In Todays
Market??
Call Lisa To Find Out.
Al Murphy
Alan & Sabrina Guenzel
Andrea Tresser
Dana Dang
Dave & Janice Frent
Denise Laden
Diane O'Toole
Dina Motisi
Fernando & Antonia Semiao
Gloria Rocco
Hugh Merritt
Janet Juliano
Janice Sloat
Jennifer & Doug Cross
Jennifer Menella
Jerry & John Lupo
Joe Lopes
Joe & Bobbi Intile
Joe Motisi
Joe & Teresa Mochella
Joe Verdicchio
John Ross
Karen Maddock
Kathy Willianson
Lisa Strickland
Marty Eagan
Marie Eutermarks
Natlaie Wallach
PJ Stock
Plausha Park
Ralph Frederichs
Ray Raykov
Rich Lupo
Rich Hoynes
Ross & Irene Fox
Sally Novak
Tim & Ginger Holmes
Tom & Terri Rudiensky
Joseph Verdicchio,
Relationship Manager
(201) 481-8190
jverdicchio@metlife.com
S
O
L
D
Nobody Sells More Real Estate Than Re/max
Lisa Motisi
Owner-Sales Associate
973-477-9877 cell
email: LisaMotisi@Remax.net
web: www.LisaMotisi.com
NJAR Circle of Excellence
NJAR Distinguished Sales Club
RE/MAX Hall of Fame
PROFESSIONAL REAL ESTATE SERVICES
from
S
O
L
D
Each office is
independently
owned and
operated.
S
O
L
D
S
O
L
D
S
O
L
D
S
O
L
D
TOWACO $965,000 KINNELON - 10+ ACRES $999,000
MONTVILLE $510,000
TOWACO $400,000
WAYNE $459,000 MOUNTAIN LAKES $467,500
MONTVILLE TWP. $721,000 TOWACO $998,200
DENVILLE $269,900 MONTVILLE $190,000 TOWACO - LAND FOR SALE $85,000
MONTVILLE $699,000
973-334-3341 x. 305
6
M
O
N
T
H
S

F
R
E
E
M
A
I
N
T
E
N
A
N
C
E

F
E
E
S
!

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