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32.1 Introduction
Human personality and its development is a major area of study in Psychology. The Indian sages from ancient times have given thought to this area. Bhagawad Geeta, at different places gives the models of highly developed human potential in its totality. In 16th canto, it gives 26 virtues that are constituents of a highly developed personality. It also describes three gunas and says that we all are combinations of these gunas (characteristics) which are Tamas, Rajas and Sattwa. Sri Aurobindo has given a concentric and vertical system of ones being which is based on Indian thought and on his studies on consciousness. This system is more or less like Koshas and the vertical is like a staircase showing gradations of consciousness. We will study these perspectives in brief and try to understand what are their implications for day to day life.
32.2 Objectives
After reading this lesson we will be able to :
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list the various divine virtues that one must have; describe the Tamasik, Rajasik and Sattwika ways of life; explain the concept of five Koshas;
relate how one can develop the five Koshas; appreciate the concept of development of consciousness as given by Sri Aurobindo.
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each of us to some extent. Personality development involves maintaining the right proportion of all these three qualities. Rajasik is necessary to some extent but Tamasik should be tried to be kept at the minimum. Now we come to another way of looking at our existence which sees human beings consisting of five levels. Let us examine them in detail and also the ways in which life is organized developing along with them.
The physical body, the outer most part of our personality beyond which we do not physically exist, is termed as the Annamaya Kosha or Food Sheath. It has emerged from the essence of food assimilated by the father and nourished in the womb by the food taken by the mother. It continues to exist because of food eaten and it ultimately, after death, goes back to fertilize the earth and becomes food. The substance of the physical structure, rising from food, existing in food and going back to become food, is naturally and most appropriately termed the food sheath. The food we eat gets transformed into muscles, veins, nerves, blood and bones. If proper exercise and proper diet is given the Annamaya Kosha develops well. The signs of healthy development are fitness, agility, stamina and endurance. A person having these qualities can easility master motor skills and has good eye hand co-ordination. Wiring, fitting, welding, smithy knitting are motor skills that involve eyehand co-ordination. Body is an effective instrument in the worship of God. Our duty and work itself is the worship and one is supposed to do it with total devotion. It is an instrument to perform our duties. Yoga says that body is made of five elements. Prithwi (solid), Aaap (liquid), Teja (fire),
Vayu (air and gas), and Akash (space). All the solid matter in the body like tissues, bones etc. are Prithwi related elements. All liquids in the body like blood, urine are of Aaap. Our body has temperature because of Teja. We feel the gas or Vayu in stomach. There is lot of space or Akash in our body between the cells. Thus the five elements reach the optimum extent as we grow. Food taken is transformed into these elements and it makes us grow physically. Death is nothing but disintegration of these elements and their going back to their original sources. 2) Pranmaya Kosha : The Vital Air Sheath
The Pancha-Pranas, which are corresponding to the five physiological systems described by the biologists, represent the Vital-Air Sheath. These activities which support the body take place as a result of the air that we breath in. Hence it is termed the Vital-air Sheath. The five Pranas comprising this Sheath are:i) Prana : The faculty of Perception : It controls the perceptions of the five fold stimuli received from the outer world of objects through the five sense organs. ii) Apana : The Faculty of Excretion : All things thrown out of or rejected by the body such as seeds, septum, perspiration, urine, faeces, etc. are expressions of Apana. iii) Samana : The Faculty of Digestion : Digests the food received in the stomach. iv) Vyana : The Faculty of Circulation : The power by which the digested food is properly coveyed to the various limbs of the body through the blood stream. v) Udana : The Faculty of Thinking : The capacity in an individual to raise his thoughts from their present level so as to conceive a possibility of or appreciate a new principle or idea-the capacity of self-education. These five faculties gradually weaken as people advance in age. The Vital-Air Sheath control and regulates the Food Sheath. When the pranas do not function properly, the physical body is affected. The signs of healthy development of Pranamay Kosha are enthusiasm, ability to use ones voice effectively, suppleness of body, forcefulness in personality, perserverance, leadership, discipline, honesty and nobility. 3) Manomaya Kosha : The Mental Sheath
The mind regulates and order the Pranamaya Kosha, Vital-Air Sheath. For example, when the mind is upset due to some shock, the functions of pranas and the body are affected. Mind interprets the impressions of sense organs. It stores good and bad memories of the past. Mind and body are strongly related. The diseases like Asthma and Psoriasis have mental causes. Such diseases are often called Psyhcosomatic diseases. It is possible to increase the strength of mind by regular prayer, making resolutions and keeping them up. There is deep relationship between mind and intellect.
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4)
The intellect controls the Mental Sheath. To get a clear idea of what exactly the mind and intellect are they have been differentiated below in five ways. a. The mind is that which receives the external stimuli through sense organs and communicates the responses to the organs of action. Though the stimuli received through the five sense organs are distinct and different from one another. An integrated experience of them all is brought about by a single entity which receives them and that is called the mind. The intellects is the judging capacity. It is the discriminating and discerning faculty which examines and judges the stimuli received by the mind. It also communicates to the mind its decision on the type of responses to be executed. The mind associates the impressions with pleasantness or unpleasantness based on its memory. The intellect however, with its capacity to think takes a rational decision which may not be liked by the mind but ultimately beneficial to the person. For example medicine is bitter to taste and our mind does not like it but our intellect tells us that it is good for our health. The mechanism of the mind and intellect and their functions are better understood with the help of an illustration. When an individual steps on a burning cigarette he quickly removes his foot but before he does so a series of reactions take place. As soon as the mans foot comes in contact with the fire, the skin carries the stimulus of heat to the mind, which, in turn, puts it up before the intellect for determining the type of reaction necessary. The intellect, with the help of the experience and knowledge gained by it in the past, orders the mind which in turn communicates the order to the muscles of the body to move the foot away since the object contacted is dangerous to the welfare of the individual. b. Mind involves a continuous flow of thought. If each thought is compound to a bucket of water,then the mind may be compared to a river which is a constant flow of water. Each thought, like a bucket of water, has no dynamism of its own, but, when a large number of them continuously flow, the river gathers dynamism and strength. So, too, when thoughts flow continuously they cause a lot of agitations and the mind becomes the most powerful tyrant of man. The mind and intellect are the storehouse of all memory of ones past experiences and knowledge. This storehouse of experience is the guiding factor in mans actions. The mind can also be described as the seat of emotions and the intellect is to examine the areas in which they operate. The mind has a capacity to travel only to the realms known but the intellect, besides remaining in the realms known, can further penetrate into the realms unknown to investigate, contemplate and comprehend new discoveries. The mind and the intellect also differ in their nature and quality. The mind, is ever in a state of flux. It is the doubting element. But when the thoughts stabilize themselves to form a willed judgment they are called intellect. For example when a person is
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indecisive as to whether he should be a vegetarian or non-vegetarian, thoughts in that condition of doubt and indecision are called the mind but when one takes a firm decision, whatever, it be, his/her thoughts acquire the status of an intellect. Therefore, what is a mind at one moment can be developed to an intellect at the next moment, and conversely an intellect at the next moment can be reduced to the status of a mind when its decision is shattered by the suggestions of a more powerful intellect. It is important to note that the above differentiation is functional. It is not structured. It is meant for understanding the mind and intellect, functional, in essence, however, mind and intellect are both constituted of thoughts and impressions. 5. Anandamaya Kosha : The Blissful sheath
This is the innermost of the five sheaths consisting of vasanas or desires. They exist in subconscious in which we exist during our deep-sleep-state of consciousness. It is considered blissful, because, whatever be the condition in which we are in our waking and dream states, once we reach, all of us experience relatively the same undisturbed peace and bliss due to the cessation of agitations experienced by us in the other two states of consciousness that are wakefulness and dream. The Bliss Sheath controls the intellectual Sheath, since the intellect functions under the control and guidance of ones vasanas. There is one more interpretation of this Kosha.When all the other Koshas are well developed we experience harmony between our inner self and the outer world. This harmony gives sense of joy and bliss. That is the content of Anandmaya Kosha. Prayers, meditation Japa are the means that help us to reach the level of bliss and become steady in it. The subtlest of all is the Atman which is the core of the five-sheathed structure. The five sheaths are like the layers of clothes worn by a person which are totally different from the wearer. So too, the Atman is distinct and separate from the five matter layers.
2.
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Kosha. For the development of Manomaya Kosha study of good literature including poems, novels, essays and articles is useful. All the activities that challenge ones intellect develop Vijnanamaya Kosha. These activities include debates, problem-solving, study-techniques, small research projects, evaluation and appreciation of books, interviewing the eminent persons, all the activities make you go beyong your tiny self and give opportunity to idenfity with your fellow beings-your community members, your country and the whole world. This facilitates the development of Anandmaya Kosha. Even in your contemplation you can extend your consciousness to reach the earth, the sun, the stars, the galaxies and the universe. This way we gradually built the relationship between individual self or individual consciousness and universal self or universal consiousness that is God. Shri Aurobindo said, Every one has in him something divine, something his own, a chance of perfection and strength in however small a sphere which God offers him to take or refuse. The task is to find it, develop it and use it. The chief aim of education should be to help the growing soul, to draw out that in itself which is best and make it perfect for a noble use.
The vertical systems is like a staircase consisting of varius levels, planes of consciousness ranging from the lowest the inconscient to the highest Sat chit anand. Satchitanand Supermind Intution Illumined mind Higher mind Mind Vital Physical The subconscient The inconscient Plants, Animals Stones, rocks. Gradually evolving human consciousness Ram / Krishan Avataras Saints
In simple words, from unicellular being, man has climed innumerable rungs of the ladder of evolution. He has evolved body and mind. But his evolution is not complete. His consciousness has to climb a number of rungs to reach still higher levels and the highest level of consciousness which is endowed with amazing powers, goodness and knowledge.
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Sri Aurobindo perspective gives us a concentric and a vertical model of our being. The development according this more or less similar to thedevelopment of Panch Koshas. The food we eat gets transformed into muscles, veins, nerves, blood and bones. If proper exercise and proper diet is given the Annamaya Kosha develops well. The signs of healthy development are fitness, agility, stamina and endurance. A persons having these qualities can easily master motor skills and has good eye hand coordination. Wiring, fitting, welding, smithy knitting are motor skills that involve eyehand co-ordination. Indian psychology says that body is an effective instrument in the worship of God. Our duty and work itself is the worship and one is supposed to do it with total devotion.