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cone (Diagram 5). The third step helps us progression. We use just the guards for this that we quickly turn our hips (Diagram 8).
gather our body to give us a base. After drill however, we have incorporated our Second, we will down block on the bag,
these steps, we run through the rest of the tackles down blocks into the drill as well as working our angle step and driving on our
pull. all the running backs and center. First, we down blocks (Diagram 9). Finally, we will
Our two-man sled skills start with a six- set up a line tape and align cones to the work on our reach step by reaching the bag
point explosion. We feel this helps us with play side. One cone is placed behind the and blocking it with the opposite shoulder
rolling our hips into the block. From six- centers right foot, or one yard behind the (Diagram 10).
point explosion, we move to the two-step outside tip of the centers play side foot.
drill. We fire out at the sled for two steps. Another is placed two yards behind the
We want to make contact as our second spot of the right tackles outside foot. Adjust Your
step hits the ground. After we make the Finally, another cone is placed on the out-
contact, we have our linemen frame up to a
solid fit position. Next, we work at driving
side tip of the tight end position on the line
tape (Diagram 7). On command, the play
Calendar Now So
the sled. This is the hard work of the two- side guard pulls for the cone that is behind
man progression. We will drive it for seven the tackle spot. He works around the first You Can Attend the
yards and come to a fit position that we cone leading to the second cone; this cone
hold when we are done moving the sled.
Finally, we will perform the short pulls that
simulates the wingbacks block. We want
our play side guard to stay tight to this
2001 AFCA
we use for trapping. The linemen will align cone, turn and kick-out the contain bag.
perpendicular to the two-man about four The backside guard will pull flat until he is Convention in
yards away from the sled, perform a short past the first cone. This keeps him from col-
pull and drive the sled with there inside liding with the fullback. After passing the Atlanta, Georgia
shoulder (Diagram 6). We feel this helps to first cone, he will immediately get depth
get your linemen driving the defenders they and go around the second cone and head
are trapping, instead of going to the block, up field to wall off the pursuit bag.
January 7-10
making contact and not finishing off the Finally, we end up with our bag drills.
defender. This has made our down and trap We will start with two lines and have two
plays very successful. linemen perform at the same time. First, we
The sweep drill is a big part of our drill will pull and log block the bag, making sure