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Name: Date Plan Created: Goal: Specific Quantifiable Results Desired:

Summary of Current State/Starting Point Description:

90 Day Plan
Effective Date: xxxxxxx End Date: xxxxxxxxxxxx

Break Goal Into Smaller Goals


Specific Goal Descriptions:
Goal Reasonable? too easy/too Goal Attainable? hard?

Measurables

Start Date

Completion date

Comments

Daily Action Items


Week 1 Specific Tasks 1 2 3 4 5 6 7 2009 Jarik Publishing www.fuel-my-motivation.com Page 1 of 4 Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Week 2 Specific Tasks 1 2 3 4 5 6 7 Week 3 Specific Tasks 1 2 3 4 5 6 7 Week 4 Specific Tasks 1 2 3 4 5 6 7 Week 5 Specific Tasks 1 2 3 4 5 6 7 Week 6 Specific Tasks 1 2 3

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4 5 6 7 Week 7 Specific Tasks 1 2 3 4 5 6 7 Week 8 Specific Tasks 1 2 3 4 5 6 7 Week 9 Specific Tasks 1 2 3 4 5 6 7 Week 10 Specific Tasks 1 2 3 4 5 6 7 Week 11 2009 Jarik Publishing www.fuel-my-motivation.com Page 3 of 4

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Specific Tasks 1 2 3 4 5 6 7 Week 12 Specific Tasks 1 2 3 4 5 6 7 Week 13 Specific Tasks 1 2 3 4 5 6 7 Week 14 Specific Tasks 1 2 3 4 5 6 7

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