1, Know what nutrients are. Substances found in food 2.

Know what a calorie is The amount of energy used to raise water 1 degree Celsius 3.6 types of nutrients 1. 2. 3. 4. 5. 6. Carbohydrates Protein Fat Minerals Vitamins Water

4. define amino acids and know how many are body need. An organic compound containing an amino group (NH2), a carboxylic acid group (COOH), and any of various side groups; 20 5. be able to describe the difference between simple and complex carbohydrates A simple carbohydrate is a carbohydrate that takes your body a short amount of time to digest. Like sugar. That's why if you eat a lot of sugar, you will get a "sugar high" fairly soon. Complex carbohydrates are carbohydrates that takes longer for your body to digest. Like spaghetti. These carbos don't typically give you a "sugar high" but more of a sustained type of energy. 6. Describe the difference between saturated and unsaturated fats Saturated fat is fully saturated, meaning that it is low reacting and will not react with acids in your body. Unsaturated fats are in complete substances and can react within your body to break down easier. Put simply, saturated fats (those found in solid or semi-solid form, like lard and butter) should be avoided when possible, in favor of unsaturated or polyunsaturate fats, which tend to be in liquid form. 8. know these following minerals, how they affect our health, and the food we eat to get them

9. know 4 ways our body loses water -sweat - urine -Feces -saliva 10. giva a percentage of how much our body is water 60% 11. know the 5 food groups 1. 2. 3. 4. 5. Grains (includes bread and cereals) Vegetables Fruits Milk and Dairy * (cheese) Meat and Beans (includes fish, poultry, and eggs)

12. be able to tell where chamical and mechanical deigestion take place. 1. in the mouth, during chewing. this is called mastication. 2. in the stomach, through the acid found in the stomach. 3. in the small intestine, where bile emulsifies fats into smaller fat droplets. 13. name the 4 stages food is processed in Ingestion digestion absorption and elimination 14. know the definition of enzyme Any of numerous proteins or conjugated proteins produced by living organisms and functioning as biochemical catalysts. 15. what is amylase?
Any of a group of enzymes that are present in saliva, pancreatic juice, and parts of plants and catalyze the hydrolysis of starch to sugar to produce carbohydrate derivatives.

16. know the parts of the diagram on page 525

17. know the parts of the mouth that help with indigestion Molars canines insicers tonge 18 what are 3 facts about the esophagus?
The muscular membranous tube for the passage of food from the pharynx to the stomach; the gullet.; 25cm long

19. what are 2 acids found in the stomach?

20. study page 62 in the journal 21. what is absorbed in our large intestine?