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Krisna Muthusamy
Stomas
Stoma originate from Greek word meaning MOUTH
stoma is an opening, either natural or surgically created, which connects a portion of the body cavity to the outside environment.
through the abdomen wall and is a healthy pinkish red in colour (similar to the inside of your mouth).
Straight after your operation the stoma may be a little swollen and you'll be able to see the stitches that hold it in place. These will eventually dissolve away and the stoma will shrink to form a neat spout
The piece of bowel used to create the stoma will secrete a thick white mucus, although this will gradually diminish.
The stoma has no nerve supply so it is insensitive to pain. Because of this you must be careful to avoid accidental injury - so treat it gently
Stoma is not a disease but helps free symptoms obstruction and pain The body waste is excreted through this stoma
Excretions cannot be controlled
Examples of stomata
Colostomy
Duodenostomy Ileostomy Jejunosstomy
Esophagostomy gastrostomy
Tracheostomy Urostomy
Nephrostomy Ureterostomy
Colostomy
Loop colostomy
Urostomy
Sites of Stomas
Stool consistency
High volume liquid stool Drainable pouch Loose to soft formed stool Drainable pouch
Liquid Drainable pouchfaecal fluid , strong odour Loose to formed stool Drainable Pouch
Managing Ileostomy
Contain active digestive enzymes
Corrosive to skin Loose enzyme, and fluid
Measuring stoma
Diet
After surgery, ostomates worry about their diet
there are very few restrictions as to what they can and cannot eat. Dietary requirements are individual matter, and will depend on
an ostomates own body. Everyone is unique - different foods and drinks, may disagree with one person, but may have no effects on someone else ostomate should eat a varied, well balanced diet with plenty of fruit and vegetables, and take regular exercise. A stoma should not change your enjoyment of food. The most important dietary concerns for ostomates are preventing blockage, and avoiding foods that produce unpleasant odours, gas or excess stool .Controlling weight is always important, so it is beneficial not to overeat.
Eat little and often. A stoma works best if three or four regular meals
It is always better to sit down to eat. Never grab snacks, eat standing up or in a hurry.
Chew food thoroughly, especially if you have an ileostomy, as this will help to prevent any food blockage. Eat slowly and try not to gulp in air when eating.
Drink plenty of fluids daily, (6-8 glasses/mugs), especially in hot weather, Fluids may be lost more than normal through a stoma.
Take care when eating some foods, because they are not completely digestible and could cause a blockage.
eg celery, Chinese vegetables, coconut, coleslaw, mushrooms, nuts, peas, popcorn, raisins and other dried fruits, raw pineapple, relishes, salad greens, seeds and vegetable, skins. Avoid food that has been standing for a long period of time, especially when abroad on holiday in hot climates. Natural yogurt can help to neutralise the bacteria in the gut, and therefore, reduce excessive wind.
Diarrhoea
Beer, dark chocolate, citrus fruits, green vegetables, onions, prunes, salad and spices are all foods that may bring on a bout of diarrhoea Avoiding these foods for a few days, especially fruit and vegetables white bread, jelly cubes, jelly sweets, pasta, potatoes and rice can also thicken the output.
diarrhoea may not necessarily be caused by diet - anxiety and emotional stress can often cause this condition.
Dehydration can happen as a result of diarrhoea
Also to replace the lost fluid, sugars and salts, rehydration powders can be useful. Commercial isotonic sports drinks, which contain varying amounts of salts and sugars, could help with combating dehydration. Anti-diarrhoea medication may also help generally.
If suffering from a prolonged bout of diarrhoea, it can be beneficial to switch to a drainable pouch,
CONSTIPATION
Not drinking enough fluid or eating insufficient fibre.
drink 6-8 glasses/mugs (about 2 litres) of fluid a day, including tea, coffee and water.
Fruit juice also may help.
little gentle exercise. If the stoma has not acted for 72 hours, laxatives may be required. If the problem persists, seek advice from a doctor.
Wind
Can be inconvenient or embarrassing,
No control over it.. To avoid wind problems, some ostomates find it helpful
not to eat and drink at the same time, but to wait for a drink until they have finished eating. When eating, avoid talking. Swallowing too much air can cause excess wind. Eat regularly. Missing meals or rushed eating may be a cause. Avoid chewing gum lot of air is swallowed,
Limit foods and drinks known to produce wind alcohol, asparagus, baked beans, beer, broccoli, Brussels sprouts,
cabbage, cauliflower, cheese, cucumber, eggs, fish, fizzy drinks, fruit, garlic, nuts, onions, peas and sweet corn It will vary from person to person There is no need to avoid these foods, just eat small amounts and chew them well. A quick guide is that vegetables and salad produce, which are grown above the ground, normally produce more gas than those which are grown below the ground. Use common sense------- do not have broccoli, cabbage and cauliflower in the same meal, and try to avoid a salad on the same day. Fizzy drinks can cause excess wind. Pour into a glass/cup and leave to stand for ten minutes before drinking, i.e. let the carbonated fizz settle before having the drink.
Also, try to avoid fizzy drinks while eating and for about
an hour after the meal. Some ostomates find that taking pro-biotic yogurts can help. For some stoma patients, adding peppermint essence to hot water and sipping slowly can reduce wind. peppermint (cordial, mints or tea), fennel (as a vegetable, tablets or tea) or charcoal (biscuits or tablets) may help. Alcohol should be consumed in moderation. Gassy drinks such as lager and beer can cause wind, especially if drunk on an empty stomach. keep a food diary. In this way, certain foods may be linked to an odour problem.
Allergy
Stoma belt
Stoma studs
Other stomas
Tracheostomy
Gastrostomy
Urinary system
Urostomy
Urostomy
Conduit stoma
Nephrostomy
Nephrostomy bag