Everyday Activity Month - January 2009

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Walking and Cycling (week 1)

5th 6th 7th 8th 9th 10th 11th
Buggyfit Merge Health Walk Buggyfit Bonanza Willen Health Walk Stantonbury Cycle Training Wagtail Walk
10.15 - 11.15am, 10am, meet at 10.15am - a free 10am, meet at Health Walk for complete 11am, meeting place
meet at Cricket Peace Pagoda car session with Peace Pagoda car 7am, meet at beginners. is roaming call Walk
Pavilion Car Park. park. freebies, meet at park. Stantonbury 10am - 12noon or Leader Cathy on
£2 per person. Free. Medbourne Sports Free. Campus school 12.30pm - 2.30pm. 07711 201519.
Pavilion car park. reception. At Oakgrove Leisure Free.
Free. Centre.
£10 per person,
places are limited
call Kirsty on 01908
254456 to book a
place.
Council Buggyfit Newport Pagnell Friday Health Walk Return to Sport
Lunchtime Walk 10.15 - 11.15am, Health Walk 10.15am, meeting Milton Keynes
12noon, meet Meet at Rosemullion 3.30pm, meet at place is roaming call Rowing Club
outside Civic Avenue, Tattenhoe. Lovat Hall. Walk Leader Kay on 8am - 11am at
Offices. £2 per person. Free. 07790492073. Caldecotte Lake
Free. Free. Watersports Centre
New Bradwell Wolverton Free.
Health Walk Health Walk Contact -
4.30pm, meet 4.30pm meet at St Karen Wilson
outside The New Georges Church. 07743 388290
Inn. Free. karen@mkrowing.co
Free. .uk
 Everyday Activity Month - January 2009
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Active Workplace (week 2)

12th 13th 14th 15th 16th 17th 18th

Call Kirsty on 01908 254456 for more details with regards to Active Workplace
 Everyday Activity Month - January 2009
Everyday Activity Month - January 2009
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Return to Sport (week 3)

a variety of Sports clubs in Milton Keynes offering an open evening for new adult members either for free or at a discounted rate.
19th 20th 21st 22nd 23rd 24th 25th
Jill Foster Dance British Tang Soo Orbit Orbit Orbit Wolverton Secklow Hundred
Centre –Street/ Do Milton Keynes, Milton Keynes Milton Keynes Tennis Club Dragon Boat Club
Freestyle 7pm – 8pm at Trampolining Trampolining Trampolining 12.00 - 1.00pm – Dragon Boating
8.15pm - 9pm at Ridgeway 7.30pm at Woughton 7.30pm at Kingston 8.30pm at Kingston Osborne Street, 10am at Caldecotte
Woughton Leisure Community Centre, Leisure Centre. Gymnastics Centre. Gymnastics Centre. Wolverton North Lake.
Centre. Furzton. £2.00 £2.00 £2.00 Free. Free.
Free. Free. Contact - Russ or Contact - Russ or Contact - Contact - Peter Contact - Kat
Contact - Contact - Genni 01908- Genni 01908 Russ or Genni Tolani, 07740 Deacon 07974
Jill/Jodie Kemp Adam Preston 313048 313048 01908 313048 004548 772597
01908 508697 07732718316

Milton Keynes Open Dance Return to Sport - Netball United Judan Okinawan
Seishin Aikido Class, Dance Netball Club Karate Institute
7.30pm - 9.30pm at Contemporary An 8 week course. 8pm - 9.30pm at 6pm - 7pm at
Tattenhoe. Dance £22 per person. Leon School. George Street,
Free. 6pm - 7.30pm at Call Kirsty on 01908 Free. Contact - Tina Community Centre,
Contact - Darren Open University 254456 to book a Irvine 07906 312869 Fenny Stratford.
Clayton (course Lecture Theatre. place. Free.
instructor) Free Contact – Contact – Ruth
07799 763687 Cathy Washbrooke Armstead
Bryan Bateman 07966 575127 07804 130084
01908 506390 Leo Armstead
Walton Rogues, Jill Foster Dance
07941 258924
a brand new Centre - Ballroom
korfball club! and Latin American
8:15pm - 9:30pm 8.30pm - 10pm at
Walton High School Medbourne Sports
Free. Contact - Pavilion Free.
Darren, 07949 Contact – Jill/Jodie
411502 Kemp 01908 508697
 Everyday Activity Month - January 2009
Everyday Activity Month - January 2009
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Return to Sport (week 3 cont’d)

19th 20th 21st 22nd 23rd 24th 25th
MK City Korfball Return to Sport - MK Roos Return to Sport -
Club Beginners Korfball Club Fitness for Men
6:15-7:30pm, Lord Running Club 7.30-9.30pm (also An 8 week course
Grey School 7pm Start with option to start at £25 per person. Call
Free. Free 8pm), Shenley Kirsty on 01908
Contact – Katie, Marshall Milton Brook End School 254456 to book a
07908 913872 Keynes Athletic Club Sports Hall place.
Club House, Free
Stantonbury Fields Contact – Darren,
Contact - Julie 07949 411502
Dalzell 07875
205006.
Return to Sport - MK Wanderers FC MK Bucks
Golf Senior Mens, Korfball Club
7pm - 8pm 8.00pm - 10pm at 8:30-10pm,
£4.50 per person Leon School Courtside Sports
including all £10.00 Hall, MK College
equipment and balls. Contact Dave Free
Abbey Hill Golf Club Dowse, senior men - Contact - Kirsty,
Contact - David 07960 986680 07909 520064
Armor 01908 MK Wanderers FC
563845 Senior Women’s,
8pm – 10pm at Leon
School, Cost £10
Contact –
Brian Robinson,
07775 505863 or
Ronnie Sunderland,
07711 866643
 Everyday Activity Month - January 2009
Everyday Activity Month - January 2009
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Active for Longer (week 4)

Activities specifically designed for older people - call Kirsty on 254456 for more opportunities.
26th 27th 28th 29th 30th 31st 1st
Return to Sport - Chair Pilates Seated Aerobics Boccia Tournament
Golf 2.30pm – 3.30pm at Sudgrove House, 1pm – 4pm at
1pm - 2pm Lovat Fields Village, Downhead Park Bellfounder House,
£4.50 per person Willen Park £1 Bradwell.
including all £1.50 Free.
equipment and Mat Pilates
balls. 3.30pm – 4.30pm at
Abbey Hill Golf Lovat Fields Village,
Club Willen Park
Contact - David £1.50
Armor 01908 Boccia
563845 3pm – 4pm at
Permayne, New
Bradwell
50p