Christian Soldiers

Mission Statement: Our goal is to help families grow strong in body while becoming more grounded in the Word of God. The Martial Arts have been evolving over the last fifty years. The origins from China, Japan, Okinawa, and Korea have historically been linked to Asian philosophies and religions. The Christian Soldiers Program teaches American Karate and we are proud to combine and intertwine the study of Gods word, the Bible in all that we do. The program was created as an outreach ministry for the Christian church. It is a dynamic way for the church to interact with their community and share the word of God. We do not endorse any particular denomination. In this day and age, there is a misconception about what real strength is, and where it comes from. We believe that real strength comes from knowing Jesus and establishing a relationship with Him, incorporating His precepts and principles in our lives. Real strength, inner strength, enables us to weather the storms that surround us. We believe that God desires to see His people whole in mind, body and spirit. While the body is strengthened through exercise and the development of self-defense skills, the mind will be filled with the word of God. We at Christian Soldiers believe strongly in this outreach program and have seen on numerous occasions what it can accomplish. Our Founder, J. Pat Burleson is a Fort Worth native who has enjoyed a martial arts career that spans over 50 years. He started out as a boxer and became a boxing champion before he began his journey in the martial arts. He was the first U.S. National Karate Champion and has instructed major celebrities, performed in television, and films, and conducted motivational seminars. Even with all that, what you will notice, first, is that he loves the Lord. He believes that Gods word, the Bible, is the cornerstone of a successful family. The Christian Soldiers program has a dual emphasis on Bible study and self-defense with the goal of developing strong faith and strong bodies for Christ.

Train a child in the way he should go, and when he is old he will not turn from it. Proverbs 22:6

Welcome to Christian Soldiers

Dear Student, Congratulations on joining Christian Soldiers. This is your Student Manual. Please take care of it. We strongly encourage you to keep it and all your paperwork in a three ring binder. This will become your record of Martial Arts training and contains the requirements for advancement all the way to Black Belt. There is a breakdown of the curriculum and much more: Student Creed Bible Study Requirement Sign-off Sheets Red Stripe Achievement forms Tournament Rules Testing Requirements for each Belt Rank Testing Forms for Green Black Belt Tournament, Seminar, etc Participation Log You will be required to present your manual at designated belt tests, so be sure its neat and kept safe. We appreciate you taking the responsibility of maintaining your Student Manual and the dedication to your Martial Arts. You are an incredible individual!

Sincerely,

J. Pat Burleson Christian Soldiers

Table of Contents
Terminology Used Dress Code Lets Line Up General Class Etiquette Advancement Stripes Character Building Basics Stances Punches Blocks Kicks Kata Kam-Sah Self-Defense Public Speaking Student Creed Sparring Sparring Safety Gear Board Breaking Teaching Requirements Tournaments Field Day Self-Defense Kata Point Sparring Team Sparring Detailed Belt Requirements ... Forms located in the back of your manual Y.E.S. Program Evaluation Form Y.E.S. Program Teacher Evaluation Form Christian Soldiers Red Stripe Achievement Form Bible Study Sign-Off Forms Test Forms Seminars, Tournaments, Demonstration Record Teaching Hours Log 37 38 39 40 44 51 52 4 5 6 7 8 10 11 12 12 12 12 13 14 15 16 17 17 18 19 20 21 22 22 23 23 24 25 26

Terminology Used
The American Karate System as developed by Grandmaster J. Pat Burleson consists of techniques and elements from a broad range of martial arts styles. The term Karate is Japanese and means open hand. Our American Karate has incorporated many techniques and forms from Tae Kwon Do, which means to kick or mash with feet or hands in Korean. Korean commands used during our classes: Chario (Attention) Stand up straight without moving, heels together with arms and hands at your sides, looking straight ahead. The right foot is stationary. Shio (At Ease) Both hands are behind your lower back. Relax with feet shoulder width apart. From Chario, you move the left foot out. Kyungee (Bow) Eyes are looking straight ahead or at the individual you are bowing to. Bow 45 degrees at the hip. Shejak (Begin) Command to start training.

Joonbee (Ready) Stance at the beginning or conclusion of formal training and katas. Feet are shoulder width apart, fists presented in front or the hips. Goman (End) - Command to conclude formal training at the end of a kata or technique and resume the Joonbee stance. Japanese terms used in our classes: Dojo Gi The place of training Your karate uniform

Kata (Form) Choreographed martial arts routine that builds concentration through imagery and physical training. Kiai A shout from the pit of the stomach.

there before me was a great multitude that no one could count, from every nation, tribe, people and language, standing before the throne Revelation 7:9

Dress Code
All participants wear a traditional white gi (uniform) with the Christian Soldiers Logo on the back. It should be clean and neat at all times, as a sign of respect to the art, your instructor and fellow students. Brown belts and above may wear different color uniforms and students who demonstrate commitment to the program and with the approval of their instructor may wear red or blue gis. The traditional white uniform must be worn at all formal testing events. No Exceptions. White symbolizes purity and that we are all fundamentally the same. Pants should be hemmed or cuffed so they do not cover the top of your foot. The gi jacket sleeves may be rolled up and should not cover your wrist. Instructors may allow you to remove gi jackets and wear t-shirts when its hot. Belts are to be worn and tied in a square knot with the arrow pointing to the wearers right, stripes will be on the wearers left. Students who do not have the appropriate uniform will be last in the line up.

He who overcomes shall be clothed in white garments, and I will not blot out his name from the Book of Life; but I will confess his name before My Father and before His angels. Revelation 3:5

Lets Line Up
You will be called to Line Up at the beginning and end of each class. The Line Up is determined as follows: 1. Rank - The highest belt rank is on the left. If there is more than one row, the highest belt rank is in the back row on the left. - If you are the same belt rank, those with blue stripes are to the left of those with red and white stripes only and the student with red and white stripes is to the left of those with only a red stripe. Any other stripes do not apply to the line up position. - All else being equal the taller student will be on the left.

2. Stripes

3. Height

There is no talking. You should be in the Shio position ready for class to begin. The instructor will ask the ranking student to call the class to attention with the command Chario. At the beginning and end of each class the response will be In Jesus Name! The ranking student will give the command Kyungee which is a bow of respect between instructors and students and you will respond Yes Sir or Maam. The instructor will then give the command Shio and your response is Yes Sir or Maam.

a man of understanding and knowledge maintains order. Proverbs 28:2

General Class Ettiquette

The Customary Bow, Kyungee: All Black belts and instructors as a form of respect Address all instructors and staff as Sir / Maam or Mr. / Ms. As you enter or exit the dojo or place of training mat area. Respond to your instructor in a loud, clear voice and always with respect. If you have question, raise your hand and wait to be addressed. Never contradict or correct your instructor while on the mat. Discuss the issue privately after class. Do not offer instruction to other students unless asked to do so by your instructor. Excellent behavior is expected at all times. No profanity or horseplay. Do not leave the mat area during class unless instructed to do so. Speak to your parents and other adults with respect. Class starts on time, so please be early and ready to participate. No jewelry and hair should be secured back. No food or gum in the training area. No shoes on the mat or training area. Spectators are always welcome during class sessions and we welcome applause. Please remove crying siblings during class sessions. Show proper respect to everyone: Love the brotherhood of believers, fear God, 1 Peter 2:17 live self-controlled, upright and godly lives Titus 2:12 Make it your ambition to lead a quiet life, to mind your own business and to work with your hands, just as we told you, so that your daily life may win the respect of outsiders 1 Thessalonians 4:11-12

Advancement
Advancement testing and credentials are provided through the World Martial Arts Ranking Association (WMARA). Only WMARA credentials will be recognized. Christian Soldiers differs from secular programs because we include Bible study as a requirement for advancement. Every student should strive to develop the qualities mentioned in 2 Peter. Make every effort to add to your faith goodness; and to goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness; and to godliness, brotherly kindness; and to brotherly kindness, love. Curriculum requirements include: Character Building you will complete character requirements for each belt. for when your endurance is fully developed, you will be strong in character and ready for anything. James 1:4 Bible Study you will recite a memory verse and complete a worksheet for each book of the Bible. You are also required to attend the class Bible study. I have hidden your word in my heart that I might not sin against you. Psalms 119:11 Basics - the fundamental techniques you will be build upon as you progress. God's solid foundation stands firm 2 Timothy 2:19 Kata the traditional formal routines you will perfect. I don't mean to say I am perfect. I haven't learned all I should even yet, but I keep working toward that day when I will finally be all that Christ saved me for and wants me to be. Phillipians 3:12 Look for the good in all things. Learn all you can. Never lose your temper. Never give up. Strive to be like Christ. Never be a bully or a braggart. Show respect and courtesy to all.

Self-Defense you will learn to protect yourself and escape from danger. I will fear no evil, for you are with me; Psalm 23:4 Public Speaking you will present Bible verses of your choice at each belt test, the Student Creed for green, verbal presentations for red-black and black belt tests. So shall My word be that goes forth from My mouth; It shall not return to Me void, Isaiah 55:11 Sparring the training method to improve your techniques by testing them against someone elses techniques. As iron sharpens iron, so one man sharpens another. Proverbs 27:17 Board Breaking to build self-confidence, it is a physical demonstration of accuracy, speed and power to measure your progress in Karate. and a gentle tongue can break a bone. Proverbs 25:15 Detailed requirements for each belt level are contained in a following section.

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Stripes
You will be recognized and receive stripes on your belt when you complete character building and Bible study requirements and tournament participation. All requirements must be completed at least two weeks prior to your test date. You will receive a Red Stripe when you complete the Youth Enrichment Skills (Yes) program or character achievement form. You must have a Red stripe before any other stripe is awarded. You will receive a White Stripe when you complete the required Bible study and memory verses for the next belt rank. You will receive a Blue Stripe when your instructor feels you are ready to test for the next belt level. Never ask to be striped or tested. You will receive a Yellow Stripe when you compete in a Christian Soldiers tournament. Try to compete at least twice per calendar year.

Yin-Yang is a Chinese symbol used to represent contrasts and balance in Karate. It is not a religious symbol.

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Character Building
We place great emphasis on character building in Christian Soldiers Karate, where you will develop and improve self-discipline, self-confidence and your respect for others. It is your responsibility to put forth the effort and practice the highest standard of good character at all times. You will document character achievement at each belt level in order to advance. There are several methods you may choose from. The first is used typically for younger students and is based on the YES program for character building skills. Parents or partners take an active role to observe you, then complete and return the evaluation form. Your parent or partner will determine the tasks and each task should be done for at least a full week in order to earn points. You must earn at least 12 points. There is an optional form that your teacher may be asked to complete as well. Your parent or partner will decide when you have demonstrated self-discipline and are eligible to receive the Red Stripe. Adult students typically use the Christian Soldiers Red Stripe Achievement form. It is self-explanatory and your instructor will determine your eligibility for the Red Stripe. These are valuable tools that we encourage you to use.

He will give eternal life to those who persist in doing what is good, seeking after the glory and honor and immortality that God offers. Romans 2:7

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Basics
The basics are your fundamental techniques that you will build on as you progress at each belt level. Stances: The Horse Stance is also called the straddle-leg stance. One foot slides out smoothly to the side in a straight line until both feet are double shoulders width apart. The Back Stance will be to one side or the other with your torso facing forward. Your feet will form an L with most of the body weight resting on the rear leg. You should be able to lift the front leg off the floor without losing balance. Punches: For your Front Punch open your hand with your fingers fully extended and together. Now curl your fingers by bending at the middle joint, so that your fingers meet the top of your palm. Bend your knuckles to curl the fingers toward the heel of your palm. Lay your thumb over your fore and middle fingers. Keep your wrist straight and strike with your fore and middle knuckles. The Back Punch is similar to the Front Punch, but with the trailing hand and torque motion from the hips. Blocks: For the Chop Block you will open your hand, as if youve placed it palm-down on a desk with your fingers together. Bend and tuck your thumb completely under your palm. Tense your hand, and starting from your opposite ear, strike coming out across your body at a 45 degree angle, with your palm facing your body. Just before coming in contact with the opponent, rotate your hand counter-clockwise in a snapping motion, ending with your palm facing your opponent. The striking surface is the outer blade or your forearm. The snapping motion at the end of the strike will increase the power of your block. For the Cross Block you will cross your hands at the wrists in front of the body with fingers outstretched and palm up, thrust both hands slightly forward and up. Wrists are straight and strong to stop a blow from above.

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Kicks: The Front Snap Kick is done by facing your opponent, raise the kicking leg with your knee pointing at your opponent. Then kick out with the foot in a snapping motion only using the ball of the foot, keeping the toes bent backwards and out of harms way. The Side Kick is executed with the opponent at your side, raise the kicking leg with your knee pointing in front of you, lift your foot parallel to your knee and toward your opponent. Then kick out with the foot in a snapping motion, using your heel as the primary striking surface. The Round Kick begins by bringing the knee around, with leg bent, in an arching motion. Just before reaching the target, the foot snaps out horizontally using the top of the foot as the striking surface. Tips on Kicking Take aim. Know where your opponent is and hit your target. Relax. Dont tense up your shoulders and arms. Breathe. Holding your breath will interfere with balance and control. Torque. Use your hips, thats how you generate power. Bend your standing leg. This is your shock absorber.

for the LORD will be your confidence and will keep your foot from being snared. Proverbs 3:26

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Kata
Katas are essentially routines with a theme where you defend yourself from multiple imaginary opponents. Katas have been handed down from generation to generation. Many of them were created by people who actually had to defend themselves against repeated violent attacks, and it would be hard to duplicate that experience today. In fact, until the twentieth century, free sparring as we know it did not exist. Kata was the only means masters had to transfer the essence of Karate and their interpretation of the art to their students. The katas you will learn are primarily of Korean origin. Kata is where you prefect your technique, balance, movement, breathing, timing and focus. It is a very important part of your Karate training because you can learn basics and sparring from kata, but you cant learn kata from basics and sparring. You will be taught kata when you have learned the required formal movements. Kam-Sah is your first kata and it means gratitude and respect. It is not used in competition other than Field Day Toe-san is taught after attaining your purple belt. It is a series of techniques designed to defend against multiple attacks and named for the Korean patriot Ah Chang-Ho. Yul-Gok is taught after attaining your brown belt. It includes tension blocks and breathing. Yul-Gok represents a learned person and is named for the Korean scholar and Philosopher Yi I. Bas-Sai is taught after attaining your red belt. Bas-Sai means breaking into the fortress and has Japanese origins. All katas must be perfected and formally cleared before advancing to black belt. There are three optional katas, Won-Hyo, Hwa-Rang, Chung-Mu, that may be performed at competitions. whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable-if anything is excellent or praiseworthy-think about such things. Whatever you have learned put it into practice. Phillipians 4:8-9

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Kam-Sah means gratitude and respect. Normally the entire class will perform as a group as it is called out in 10 counts by your instructor. Movement 1. Cross Block, left foot out. Imagery You see an attack coming from the front with a crashing blow.

2. Look left, fold left hand for Chop Block You see an opponent attacking on your left side. 3. Step to Back Stance, Chop Block 4. Back punch, left hand stays in place. You block the incoming attack. You counter and protect your head from attack from the side. You see an opponent attacking from your right side. You block the incoming attack. You counter and protect your head.

5. Look right, fold right hand for Chop Block, adjust right foot. 6. Step to Back Stance, Chop Block 7. Back punch, right hand stays in place.

8. Look to the front, adjust your right foot, You see an opponent attacking from chamber your fists and Cross Block. the front with a crashing blow. 9. Chario attention position 10. Kyungee you respond Thank you sir or maam

Let the word of Christ dwell in you richly as you teach and admonish one another with all wisdom, with gratitude in your hearts to God. Colossians 3:16 But in your hearts set apart Christ as Lord. Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with gentleness and respect, 1 Peter 3:15

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Self-Defense
Self-defense is a very important aspect of Karate training and you will learn how to protect yourself from danger. Consider what we are taught in Proverbs 2:11-12 Discretion will protect you, and understanding will guard you. Wisdom will save you from the ways of wicked men Based on scripture you must be aware of your surroundings (discretion), think quickly (understand) and be prepared (guard). Our first line of defense is always to get away from the threat. Avoid it, do not travel on it; turn from it and go on your way. Proverbs 4:15 If you cant get away then shout as loud as you can for help. Does not wisdom call out? Does not understanding raise her voice? Proverbs 8:1 Ask for help from a policeman, fireman, teacher or babysitter. Counsel and sound judgment are mine; I have understanding and power. Proverbs 8:14 Think and stay calm. The lips of the righteous know what is fitting Proverbs 10:32 Your last resort is to defend yourself. in humility correcting those who are in opposition 2 Timothy 2:25 You will learn techniques, at each belt level, to free yourself from grabs and holds by working against an attackers power and vulnerable points.

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Public Speaking
Public speaking is the number one fear in America. Death is the second. John 3:16 assures us that we have no need to fear death "For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. Youll have the opportunity to speak and pray in a safe and nurturing environment. As you gain self-confidence you will be able to speak the word of God boldly. Therefore, since we have such a hope, we are very bold. 2 Corinthians 3:12 The Student Creed should always be recited in a strong, confident voice. The last line should always be followed with Sir or Maam. STUDENT CREED To build true confidence through knowledge in the mind, Jesus in the heart and strength in the body. To keep friendship with one another and to build a strong community. Never fight to achieve selfish ends, But to develop might for right!

do not worry about what to say or how to say it. At that time you will be given what to say, for it will not be you speaking, but the Spirit of your Father speaking through you. Matthew 10:19-20

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Sparring
You may only participate in sparring if you have the proper safety gear. Sparring is not fighting. It is practice for fighting. Your sparring partner is not your enemy. They are someone who is trying to improve themselves and their techniques, just like you are. Always bow and show respect to your partner before beginning any exercise. The introduction of rhythm sparring teaches offensive and defensive combinations, develops your reflexes and prepares you for free sparring. Initially there is no contact. You will execute three offensive techniques while your partner is simply moving away. Then your partner will execute three techniques while you move away. This should be done without hesitation in a steady rhythm. Before you can make contact you must first find your range, how close you need to be in order to hit your target. After you find your range, you will start punching a target. If you have good form and technique you will have good power. When you are punching a target you can use power, but when you are punching a person you must learn to control that power. Your instructor will show you how to control or pull your punches and kicks. They mean the same thing. You must pull back before you exert your full force. In half counter sparring your partner should always know exactly what youre going to do and when. Surprise hurts! You call out what you want your partner to do and then defend and counter. For example, you call out, front punch they will execute a front punch and you will block it and counter with a back punch. When you have demonstrated control you instructor may allow you to free spar. Free sparring develops your sense of distance and timing. Youll learn to control your feelings and emotions to focus and think under pressure. Only light to medium contact is allowed to the upper body. Only light contact is allowed to the head and groin areas. Face contact is not permitted until the Brown Belt level. For students 35 years or older requirements are reduced by 50 percent. If you cannot control your anger, you are as helpless as a city without walls, open to attack. Proverbs 25:28

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Sparring Safety Gear Requirements

Sparring gear is required when a student reaches the rank of Gold Belt. Safety comes first and protection is required to minimize the risk of injury to all students. You must wear the gear listed as a minimum for any sparring activity: Foam head protection with or without face guard Foam hand and feet protection Mouth piece Athletic Cup for males We strongly encourage chest, shin and arm protection. Bruises are inevitable, but most of us have to go to work or school the next day.

but whoever listens to me will live in safety and be at ease, without fear of harm." Proverbs 1:33

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Board Breaking
You cant strike your practice partner with full power; that would cause injuries. So boards are used. Board Breaking actually has three purposes: to demonstrate power Breaking a one inch thick board is equivalent breaking a persons rib. to demonstrate proper technique A board wont break unless your technique is correctly applied. to discipline the mind It is a mental challenge more than a physical one and boosts your self-confidence. Do not attempt to break boards without instructor supervision. You can practice target kicking and punching on a heavy bag. The heavy bag doesnt move with your kick or punch the way a sparring partner does. It just hangs there. If you hit it hard, you might bounce off. This helps you learn to keep yourself solid while youre kicking and punching. You must kick the heavy bag with accuracy and power to move it, instead of it moving you.

Therefore I run thus: not with uncertainty. Thus I fight: not as one who beats the air. But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified. 1 Corinthians 9:26-27

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Teaching Requirements
Every student should do their best and strive to be a benefit to others. There is a 200 hour minimum teaching requirement in order to advance to the Black Belt level. That does not mean that you wait until youre a Red Belt to start teaching. Nor does it mean you must become a certified instructor. You may fill this requirement by assisting your instructor or other class instructors. You may only assist when cleared to do so by the instructor. It is your responsibility to keep track of your hours and document them on the Teaching Hours Log. Dont procrastinate. If you have a problem let your instructor know and arrangements can be made with other classes or whatever may be necessary.

And Jesus came and spoke to them, saying, "All authority has been given to Me in heaven and on earth. Go therefore and make disciples of all the nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all things that I have commanded you; and lo, I am with you always, even to the end of the age." Amen. Matthew 28:18-20

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Tournaments
Tournaments provide a positive and exciting format to test your skills. You have the opportunity to grow spiritually and develop confidence in a safe environment. You will earn points for your performance and participation. The highest point totals in each division receive awards at the end of year banquet. Each student is encouraged to compete in at least two tournaments per year. There are four competitions: Field Day, Self-Defense, Kata, and Sparring Field Day Competition White Belt through Gold Belts White Belt: 1. Public Speaking: Judges my name is . My style is American Karate, I represent May I have your permission to begin sir/maam? The judge will respond and you will recite a Bible verse (you may explain what it means to you and why you chose it). Be confident. 2. Perform Kam-Sah. Beginners Basics- Kicks and punches. Remember attitude. Execute these like you mean it! 3. Beginners Self-Defense and once again..... ATTITUDE.!!!!!! Yellow Belt:1. Public Speaking (same as White Belt) 2. Perform Kam-Sah and Gold belt 6 count 3. Gold belt self-defense Gold Belt: 1. Public Speaking (same as White Belt) 2. Perform Kam-Sah and Orange belt 6 count 3. Orange belt self-defense This is may be your first opportunity to speak in public. Its natural to be nervous, but you will be surrounded by fellow believers and instructors who all want to see you succeed. You will receive a 1st, 2nd, or 3rd place. The judges will rate your effort and attitude.

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Self-Defense Competition Beginners: White through Orange Belts 1. Public Speaking, Bible Verse 2. Defend from a bully "Give me your money!" 3. Defend from a front choke attack Intermediate: Green through Purple Belts 1. Public Speaking, Bible Verse 2. Defend from rear bear grab 3. Defend from a knife attack Advanced: Brown Belts and above 1. Public Speaking Bible Verse 2. Rear choke attack 3. Defend from a gun attack You may defend any way you choose with agreement of your attacker Competitors will be scored on public speaking, attitude and effectiveness. Kata You will introduce yourself, indicate which kata you will perform and request permission to begin, recite your Bible verse and begin. You may perform any traditional kata, Kam-Sah is not eligible. You will be scored on focus, attitude and technique.

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Point Sparring is open to all belt levels with instructor approval. There is ABSOLUTELY NO EXCESSIVE CONTACT! Both aggressor and defender are equally responsible. If you charge your opponent while they are kicking, you could cause excessive contact on yourself, so be aware and be safe. Remember that your opponent is your brother or sister in Christ. Exemplary sportsmanship is expected and reflects of your character. Always show respect. The Match will last two minutes: Always obey the Officials commands quickly. You will be called to step into the ring on the line designated. You will be instructed to bow to each other and the Official. Tap Gloves (This is a gesture of good sportsmanship) Return to the line and assume your fighting position Should an injury occur, you will take a knee and wait for instructions. We make every attempt to match belt levels. It depends on the number of competitors. Points are adjusted when belt levels do not match. One point per rank difference is added to lower belt score at the end of the match. Scoring: You score points by landing hand or foot techniques to a legal target area. Hand techniques earn one point and foot techniques earn two points. The Official will stop the match to make point calls. Never dispute a call. The person with the most points after all adjustments is the winner. Fouls: Illegal Strike Strike to an Illegal area Stepping out of the ring area Adjustments: One point is added per rank difference to the lower belts score. When a person leads by five points or more the match is ended. A foul results in a point for your opponent. Test me, O LORD, and try me, examine my heart and my mind; for your love is ever before me, and I walk continually in your truth. Psalm 26:2-3

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Team Sparring A team has three competitors and each will spar in a match. The composition will depend upon the rules set for the event and may vary. Typically it will be an all adult or all youth team. Adults and youth will not compete against each other. The same rules apply as for point sparring, except the match will not be ended for a five point lead. And the scores are combined for all three matches and the team with the highest score is the victor.

Legal Strikes: Punches Kicks Backfists Ridgehands Chop Strikes

Illegal Strikes Head Butts Knees Elbows Spear Hands Sweeps (not followed by a technique)

Legal Target Areas Head Face (LIGHT, Brown belt and above only) Stomach Ribs Solar Plexus Chest

Illegal Target Areas Hips Throat Back Legs Knees Neck Elbows Eyes Groin Kidneys

The one who plants and the one who waters work as a team with the same purpose. Yet they will be rewarded individually, according to their own hard work. We work together as partners who belong to God. 1 Corinthians 3:8-9

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Requirements for Yellow Belt Demonstrate and understand commands: Chario Kyungee Shio Stand tall, feet together, Feet together, arms Hands behind back, arms and hands at sides, and hands at sides, relax, feet apart look straight ahead eye contact as you bow Character Building: Complete Red Stripe Requirements Bible Study: Complete White Stripe Requirements Basics: Defensive Back Stance: Weight shifted to the back leg, fists up Punches: Front and Back with wrist straight and good fist Side Kick to the body using the heel of the foot Snap Kick to the body using the ball of the foot Round Kick to the body using the top of the foot Chop Block with the outer edge of the forearm Kiai Shout with Attitude

Kata: Kamsah the class will demonstrate as a group. Self-Defense: With Awesome Attitude! Demonstrate Guard from a relaxed posture Demonstrate Guard left side out Demonstrate Guard right side out Public Speaking: You will present a Bible verse of your choice at the belt test. Board Breaking: Follow instructions given at the test. "Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock. The rain came down, the streams rose, and the winds blew and beat against that house; yet it did not fall, because it had its foundation on the rock. Matt 7:24-26

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Requirements for Gold Belt Any techniques required from previous test. Character Building: Complete Red Stripe Requirements Bible Study: Complete White Stripe Requirements Basics: Six Count Front Punch: Defensive, Offensive, Turn, Defensive, Offensive Back Punch: Turn, Defensive, Offensive, Turn, Defensive, Offensive Side Kick: Turn, Defensive, Offensive, Turn, Defensive, Offensive Front Leg Snap Kick: Turn, Defensive, Offensive, Turn, Defensive, Offensive Back Leg Snap Kick: Turn, Offensive, Offensive, Turn, Offensive, Offensive Front Leg Round Kick: Turn, Defensive, Offensive, Turn, Defensive, Offensive Back Leg Round Kick: Turn, Offensive, Offensive, Turn, Offensive, Offensive Self-Defense: With Attitude and Awareness!

Demonstrate Moving Guard Direct: Backing away from attacker in a straight line Indirect: Moving away from attacker (sideways or circling) (Remember to look behind you while moving) Public Speaking: You will present a Bible verse(s) of your choice at the belt test. If any man builds on this foundation using gold,... his work will be shown for what it is, because the Day will bring it to light. It will be revealed with fire, and the fire will test the quality of each man's work. 1 Corinthians 3:12-14

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Requirements for Orange Belt Any techniques required from previous tests. Character Building: Complete Red Stripe Requirements Bible Study: Complete White Stripe Requirements Basics: Six Count Side Kick, Back Punch Front Leg Snap Kick, Back Fist, Back Punch Back Leg Front Kick, Back Fist, Back Punch Front Leg Round Kick, Back Fist, Ridgehand Back Leg Round Kick, Back Fist, Ridgehand

Kata: Formals Front Stance Front Stance Front Stance Low Block High Block Tosan Block Fold high Fold low Fold high

Self-Defense: All previous belt requirements, plus the following: Demonstrate Moving Guard with Break Fall Demonstrate Moving Guard with Break Fall & Circle Guard Demonstrate Moving Guard with Break Fall, Circle Guard, & Safely Rise Public Speaking: You will present a Bible verse or verses of your choice at the belt test. Sparring: 1/2 Single Counter Sparring: Block and Counter, Slow Paced Front Punch Back Punch Side Kick Do not put out the Spirit's fire; do not treat prophecies with contempt. Test everything. Hold on to the good. Avoid every kind of evil. 1 Thessalonians 5:19-22

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Requirements for Green Belt Any techniques required from previous tests. Character Building: Complete Red Stripe Requirements Bible Study: Complete White Stripe Requirements Basics: Six Count Side Kick, Turn Back Kick, Back Punch Front Leg Snap Kick, Turn Back Kick, Back Punch Back Leg Front Kick, Turn Back Kick, Back Punch Front Leg Round Kick, Turn Back Kick, Back Punch Back Leg Round Kick, Turn Back Kick, Back Punch

Kata: Formals Front Stance Front Stance Front Stance Low Block High Block Tosan Block Fold high Fold low Fold high

Self-Defense: All previous belt requirements, plus the following: Wrist Turn-out Drop Leg Arm bar Wrist Turn-out Mounted Arm bar Public Speaking: You will present a Bible verse or verses of your choice at belt test and recite the Student Creed: To build true Confidence, through knowledge in the mind, Jesus in the heart and strength in the body. To keep friendship with one another and to build a strong community. Never fight to achieve selfish ends, but to develop might for right! Sparring: Free Sparring Whoever trusts in his riches will fall, but the righteous will thrive like a green leaf. Proverbs 11:28

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Requirements for Blue Belt Any techniques required from previous tests. Character Building: Complete Red Stripe Requirements Bible Study: Complete White Stripe Requirements Basics: Six Count Walk step to the front, Side Kick, Turn Heel Rake, Back Punch Walk step to the front, Front Leg Front Kick, Turn Heel Rake, Back Punch Walk step to the front, Back Leg Front Kick, Turn Heel Rake, Back Punch Walk step to the back, Front Leg Round Kick, Turn Heel Rake, Back Punch Walk step to the back, Back Leg Round Kick, Turn Heel Rake, Back Punch Kata: Formals Front Stance Front Stance Front Stance Front Stance Front Stance Low Block High Block Tosan Block Scoop Block Hammerfist Fold high Fold low Fold high Fold low Fold over the bent knee on turn only

Self-Defense: All previous belt requirements, plus the following: Knife Attack from Behind Disarm Gun Attack (with Wrist Turn-out) and Counter Public Speaking: You will present a Bible verse(s)of your choice at the belt test. Sparring: 1/2 Double Counter Sparring: Attacker strikes, defender blocks with counters, attacker blocks and counters the defenders strike with a back punch. Slow pace. Free Sparring

Then they made the plate of the holy crown of pure gold, and wrote on it an inscription like the engraving of a signet: HOLINESS TO THE LORD. And they tied to it a blue cord, to fasten it above on the turban, as the LORD had commanded Moses. Exodus 39:30-31

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Requirements for Purple Belt Any techniques required from previous tests. Character Building: Complete Red Stripe Requirements Bible Study: Complete White Stripe Requirements Basics: Six Count Front leg Jump Side Kick, Back Punch Back leg Jump Side Kick, Back Punch Front Leg Jump Snap Kick, Back Punch Back Leg Jump Snap Kick, Back Punch Front Leg Jump Round Kick, Back Punch Back Leg Jump Round Kick, Back Punch Kata: Formals Front Stance Front Stance Front Stance Front Stance Front Stance Front Stance Front Stance Front Stance Horse Stance Back Stance Back Stance Low Block High Block Tosan Block Scoop Block Hammerfist Lunge Punch Back Punch Back Fist Knife hand Sudo Block Yuk Chin Fold high Fold low Fold high Fold low Fold over the bent knee on turn only Low block on turns Low block on turns Low block on turns Low block on turns Low block on turns Knifehand Strike on turn

Self-Defense: All previous requirements, plus unprompted defend and counter. Public Speaking: You will present a Bible verse(s)of your choice at the belt test. Sparring: Double Counter Sparring Free Sparring

Daniel was clothed in purple, a gold chain was placed around his neck, and he was proclaimed the third highest ruler in the kingdom. Daniel 5:29

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Requirements for Brown Belt Any techniques required from previous tests. Character Building: Complete Red Stripe Requirements Bible Study: Complete White Stripe Requirements Basics: Six Count Switch Step, Front Leg Jump Side Kick, Turn Crescent, Back Punch Defensive, Offensive, Turn, Defensive, Offensive, Turn Switch Step, Back Leg Jump Side Kick, Turn Crescent, Back Punch Offensive, Offensive, Turn, Offensive, Offensive, Turn Switch Step, Back Leg Jump Turn Crescent, Back Punch Offensive, Offensive, Turn, Offensive, Offensive, Turn Double Switch Step, Back Leg Jump Round Kick, Back Leg Jump Turn Crescent, Back Punch Offensive, Offensive, Turn, Offensive, Offensive Kata: Toe-San Self-Defense: All previous belt requirements Public Speaking: You will present a Bible verse(s) of your choice at belt test. Sparring: Free Sparring, multiple rounds

And I pray that you, being rooted and established in love, may have power, together with all the saints, to grasp how wide and long and high and deep is the love of Christ, and to know this love that surpasses knowledge-that you may be filled to the measure of all the fullness of God. Ephesians 3:17-19

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Requirements for Red Belt Any techniques required from previous tests. Character Building: Complete Red Stripe Requirements Bible Study: Complete White Stripe Requirements Basics: All Six Counts Gold Belt Orange Belt Green Belt Blue Belt Purple Belt Brown Belt Kata: Toe-San Yul-Gok Self-Defense: All previous belt requirements Public Speaking: You will present a Bible verse(s) of your choice at belt test. Sparring: Free Sparring and Multiple Match

In the same way, after supper he took the cup, saying, "This cup is the new covenant in my blood; do this, whenever you drink it, in remembrance of me." For whenever you eat this bread and drink this cup, you proclaim the Lord's death until he comes. 1 Corinthians 11:25-26

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Requirements for Red-Black Belt Any techniques required from previous tests. Character Building: Complete Red Stripe Requirements Bible Study: Complete White Stripe Requirements Basics: All Six Counts Kata: Toe-San Yul-Gok Bas-Sai Self-Defense: All previous belt requirements Public Speaking: You will give a verbal presentation on any aspect of the Martial Arts and present a Bible verse or verses of your choice at the belt test. Sparring: Free Sparring and Multiple Match

Are you called to be a speaker? Then speak as though God himself were speaking through you. Are you called to help others? Do it with all the strength and energy that God supplies. Then God will be given glory in everything through Jesus Christ. All glory and power belong to him forever and ever. Amen. 1 Peter 4:11

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Requirements for 1st Degree Black Belt - Adult Your test for 1st degree Black Belt has two parts. Fifty percent of your grade is physical ability. The other fifty percent is based on your character. What you are, feel and think determine whether or not you can live up to the responsibility of being a Black Belt. You must be committed to drawing the line. Part One includes: Complete Red Stripe requirements and do a minimum of one humanitarian deed in the service of your community and document it in your test resume. Complete 200 teaching hours and include your teaching log in your resume. Complete White Stripe Requirements You will demonstrate your basic and advanced techniques by performing the required katas: Toe-San, Yul-Gok, and Bas-Sai. These must be cleared before part two of your test will be scheduled. Part Two must be completed within eight months after completing part one. You may submit a formal written request for an extension up to 4 months due to physical injury, illness, etc. otherwise, you must repeat part one. Submit your type written Test Resume to the Testing Board at least three weeks prior to your test. Your resume should include a record of your Karate history: accomplishments, future personal goals and your goals in the Martial Arts. Include a narrative on why you should be considered for Black Belt advancement. Basics: All six counts and all formals Self-Defense: Defend from any attack Public Speaking: You will give a verbal presentation on any aspect of the Martial Arts. You should be prepared to answer any questions asked by the Testing Board. Board Breaking Techniques Sparring: A number of single matches determined by the Testing Board and a minimum of one multiple match or unlimited rounds of rhythm sparring. I have fought the good fight, I have finished the race, I have kept the faith. Now there is in store for me the crown of righteousness, which the Lord, the righteous Judge, will award to me on that day-and not only to me, but also to all who have longed for his appearing. 2 Timothy 4:7-8

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Requirements for 1st Degree Black Belt Youth The same requirements as an adult and you must maintain academic excellence in your school work. A copy of the most recent academic evaluation will be included in the test resume. When you become an adult by U.S. law you will be awarded all the privileges of an adult Black Belt.

Don't let anyone look down on you because you are young, but set an example for the believers in speech, in life, in love, in faith and in purity. 1 Timothy 4:12-13

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Y.E.S. Program Evaluation Form

Parent or partner, enter the tasks that you would like to see your participant accomplish and assign the point value. Tasks should be done for at least an entire week to earn points. Task Read the Bible Daily Daily Prayer Time Make your bed & keep room clean Brush your teeth Points 4 4 2 1 Points Earned

Total Points __________

1. Uses self-discipline skills to complete homework 2. Uses self-discipline skills to complete chores 3. Uses self-discipline skills to respect family members 4. Uses self-discipline skills to show courtesy to friends 5. Demonstrates good self-esteem with good eye contact, firm handshake and a smile Comments: _______________________________________________________ _________________________________________________________________ ___________________________ Parent or Partner Signature _______ Date ____________________ Phone Number

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Y.E.S. Program Teachers Evaluation Form

Student ______________________________________ Age ________________ This student participates in the Christian Soldiers Karate program at _________. We expect him/her to put forth their best effort and practice the highest standard of good character at all times. Thank you for your help in documenting their character achievement. 1. Uses self-discipline skills to complete assignments 2. Uses self-discipline skills to be quiet in class 3. Uses self-discipline skills to respect teachers 4. Uses self-discipline skills to respect fellow students 5. Demonstrates good self-esteem with personal cleanliness Teachers Comments _________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ ___________________________ Teachers Signature _______ Date

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Christian Soldiers Red Stripe Achievement Form

Name _________________________________ Age _________

Red Stripe is for my ________________ belt requirement. Bless someone by doing something out of the ordinary. This can be a family member, friend, teacher, or even a perfect stranger. Consider Proverbs 3:27 Do not withhold good from those who deserve it, when it is in your power to act. Either you, your parent or the person you blessed please explain what was done and how it made you feel. __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ Completed by ____________________________ _______________________________ Signature _____________ Date

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Bible Study Sign-Off Forms

Requirements for Yellow Belt
Genesis 1:1 Numbers 6:24

Memory Verse Worksheet

Exodus 20:2

___________ ___________ ___________ ___________ ___________ ___________

Memory Verse Worksheet

Deuteronomy 28:2

___________ ___________ ___________ ___________ ___________

Memory Verse Worksheet

Leviticus 19:18

Memory Verse Worksheet Character Skills

Memory Verse Worksheet

Requirements for Gold Belt

Joshua 1:8 1 Samuel 2:2

Memory Verse Worksheet

Judges 6:12

___________ ___________ ___________ ___________ ___________ ___________

Memory Verse Worksheet

2 Samuel 7:16

___________ ___________ ___________ ___________ ___________

Memory Verse Worksheet

Ruth 3:5

Memory Verse Worksheet Character Skills

Memory Verse Worksheet

Requirements for Orange Belt

1 Kings 10:24 2 Chronicles 6:14

Memory Verse Worksheet

2 Kings 6:16

___________ ___________ ___________ ___________ ___________ ___________

Memory Verse Worksheet

Ezra 7:10

___________ ___________ ___________ ___________ ___________

Memory Verse Worksheet

1 Chronicles 11:9

Memory Verse Worksheet Character Skills

Memory Verse Worksheet

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Requirements for Green Belt

Nehemiah 6:9 Psalms 9:1

Memory Verse Worksheet

Esther 4:14

___________ ___________ ___________ ___________ ___________ ___________

Memory Verse Worksheet

Proverbs 1:7

___________ ___________ ___________ ___________ ___________

Memory Verse Worksheet

Job 42:2

Memory Verse Worksheet Character Skills

Memory Verse Worksheet

Requirements for Blue Belt

Ecclesiastes 12:14 Ezekiel 36:27

Memory Verse Worksheet

Isaiah 40:31

___________ ___________ ___________ ___________ ___________ ___________

Memory Verse Worksheet

Daniel 2:47

___________ ___________ ___________ ___________ ___________ ___________ ___________

Memory Verse Worksheet

Jeremiah 1:5

Memory Verse Worksheet

Hosea 13:4

Memory Verse Worksheet

Memory Verse Worksheet Character Skills

Requirements for Purple Belt

Joel 2:32 Micah 7:1

Memory Verse Worksheet

Amos 5:14

___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________

Memory Verse Worksheet

Nahum 3:1

___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________

Memory Verse Worksheet

Obadiah 1:15

Memory Verse Worksheet

Habakkuk 2:20

Memory Verse Worksheet

Jonah 2:2

Memory Verse Worksheet

Zephaniah 2:3

Memory Verse Worksheet

Memory Verse Worksheet Character Skills

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Requirements for Brown Belt

Haggai 1:10 Mark 10:15

Memory Verse Worksheet

Zechariah 4:6b

___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________

Memory Verse Worksheet

Luke 24:7

___________ ___________ ___________ ___________ ___________ ___________ ___________

Memory Verse Worksheet

Malachi 4:4

Memory Verse Worksheet

John 20:29

Memory Verse Worksheet

Matthew 1:23

Memory Verse Worksheet Character Skills

Memory Verse Worksheet

Requirements for Red Belt

Acts 1:8 Galatians 5:14

Memory Verse Worksheet

Roman 8:___

___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________

Memory Verse Worksheet

Ephesians 2:8

___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________

Memory Verse Worksheet

1 Corinthians 9:19

Memory Verse Worksheet

Philippians 4:5

Memory Verse Worksheet

2 Corinthians 5:17

Memory Verse Worksheet

Colossians 3:17

Memory Verse Worksheet

Memory Verse Worksheet Character Skills

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Requirements for Red-Black Belt

1 Thessalonians 4:7 Titus 2:12b

Memory Verse Worksheet

2 Thessalonians 3:13

___________ ___________ ___________ ___________ ___________ ___________ ___________ ___________

Memory Verse Worksheet

Hebrews 11:1

___________ ___________ ___________ ___________ ___________ ___________ ___________

Memory Verse Worksheet

1 Timothy 4:8

Memory Verse Worksheet

James 4:8

Memory Verse Worksheet

2 Timothy 1:12b

Memory Verse Worksheet Character Skills

Memory Verse Worksheet

Requirements for Black Belt

1 Peter 3:12 2 John 1:3

Memory Verse Worksheet

2 Peter 1:2

___________ ___________ ___________ ___________

Memory Verse Worksheet

3 John 1:5

___________ ___________ ___________ ___________

Memory Verse Worksheet

1 John 3:1 1 John 5:13

Memory Verse Worksheet

Jude 1:19

Memory Verse Memory Verse Worksheet Character Skills

___________ Memory Verse ___________ ___________ Worksheet ___________ ___________ Test Resume ___________ ___________ Teaching Requirement ___________ Community Service ___________

44 GREEN BELT TEST Name:___________________________________________ Poor 0-2 / Fair 3-4 / Average 5-6 / Strong 7-8 / Excellent 9-10 Six Count Basics Side: _____Front: _____Round: _____Turn Kick: _____ Six Count Basics Combinations: __________ Comments: _____________________________________ Self Defense Drop leg arm bar Mount arm bar Cross body arm bar Spin over leg arm bar Comments: _____________________________________ Average Total: _______ Single Counter Sparring 1: ________ 2: ________ Comments: ______________________________________ Free Sparring 1: ________ 2: ________ Power: _______ Attitude: _______ Control: _______ Comments: ______________________________________ Public Speaking Student Creed Presentation Comments: ______________________________________ Overall Comments: ___________________________ Grade Average: _______ Examiner: ____________________________________________ _______ _______ _______ _______ Average Total: _______ _______ _______ _______ _______ SCORES _______ _______

45 BLUE BELT TEST Name: _______________________________________ Poor 0-2 / Fair 3-4 / Average 5-6 / Strong 7-8 / Excellent 9-10 Six Count Basics Side: _____ Front: _____ Round: _____ Turn Kick: _____ Six Count Basics Combinations:_________ Comments:_________________________________________ Average Total: _______ Formal Basics Low Block: ____ High Block: ____ Tosan Block: ____ _______ SCORES _______ _______

Scoop Block: ____ Hammerfist Block: ____ Front Stance: ____ _______ Comments: _________________________________________ Average Total: _______ Self Defense Wrist turn out Submission arm bar (weapon) Comments: _________________________________________ Average Total: _______ Double Counter Sparring 1: ________ 2: ________ Free Sparring 1: ________ 2: ________ 3: ________ Comments: _________________________________________ Overall Comments: ______________________________ Grade Average: _______ Examiner: _________________________________________________ _______ _______ _______ _______

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PURPLE BELT TEST

Six Count Basics

Name: ___________________________________ Poor 0-2 / Fair 3-4 / Average 5-6 / Strong 7-8 / Excellent 9-10 SCORES ________ ________

Jump Side: ______ Jump Front: ______ Jump Round: _____ Six Count Basics Combinations: _______ Comments: ___________________________________________________ Average Total: Formal Basics Low Block: _______ High Block: _______ Tosan Block: _______ Scoop Block: _______ Hammerfist Block: _______ Lunge Punch: _______ Back Punch: _______

________

________

Backfist Strike: _______ Knifehand Strike: _______ Sudo Block: _______ Back Punch: ______ Front: ______ Side: _______ Back: _______ Blocks & Strikes: Stances: ________ ________

Comments: ___________________________________________________ Average Total: Self-Defense: 1. _________ 2. _________ 3._________ Double Counter Sparring: 1. _______ 2. ________ Free Sparring: 1. ________ 2. _________ 3. ________ 4. ________ Comments: ___________________________________________________ Overall Comments: ______________________________________________ Grade Average: ________ ________ ________ ________ ________

Examiner: _____________________________________________________________

47 BROWN BELT TEST Name: _________________________________ Poor 0-2 / Fair 3-4 / Average 5-6 / Strong 7-8 / Excellent 9-10 Six Count Basics Jump Side: ______ Jump Round: _____ Turn Crescent: ______ Jump Turn Crescent: ______ Six Count Basics Combinations: _______ Comments: ________________________________________________ Average Total: Self-Defense 1. _________ 2. _________ 3._________ Average Total: Kata Toe-San: _____________________________________________ __________________________________________________________ Average Total: Free Sparring: 1. __________ 2. ___________ 3. _________ 4. __________ 5. ___________ 6. _________ Comments:________________________________________________ Average Total: Overall Comments: ________________________________________ Grade Average: ________ ________ ________ ________ ________ ________ ________ SCORES

Examiner: __________________________________________________________

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RED BELT TEST Six Count Basics Gold Belt Green Belt Purple Belt

Name: __________________________________ SCORES Orange Belt Blue Belt Brown Belt ______ ______ ______

Poor 0-2 / Fair 3-4 / Average 5-6 / Strong 7-8 / Excellent 9-10

______ ______ ______

Comments: ___________________________________________ Average Total: ________ Self-Defense Kata Toe-San: __________________________________________ __________________________________________________ Yul-Gok: __________________________________________ __________________________________________________ Average Total: ________ Free Sparring: 1. __________ 2. ___________ 4. __________ 8. __________ 5. __________ 6. ___________ 3. _________ 7. _________ 1. _________2. _________ 3._________ Average Total: ________

9. __________ Multiple Match ___________ Average Total: ________

Overall Comments: ___________________________________________ Grade Average: ________ Examiner: ___________________________________________________

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RED-BLACK BELT TEST Name: _____________________________ Poor 0-2 / Fair 3-4 / Average 5-6 / Strong 7-8 / Excellent 9-10 Six Count Basics Gold Belt: Green Belt: Purple Belt: ______ ______ ______ Orange Belt:______ Blue Belt: ______ Brown Belt:______ SCORES

Comments: ________________________________________ Average Total: ________ Kata Toe-San: __________________________________________ __________________________________________________ Yul-Gok: __________________________________________ __________________________________________________ Bas-Sai: ___________________________________________ __________________________________________________ Average Total: ________ Free Sparring: 1. _______ 2. _______ 6. _______ 3. _______ 7. _______

4. _______ 5. _______ 8. _______ 9. _______

Multiple Match: _______

Comments: ________________________________________ Average Total: ________ Verbal Presentation: Content: _______ Delivery: ________ Average Total: ________ Overall Comments: _________________________________ Grade Average: ________ Examiner: __________________________________________________

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BLACK BELT FORMS TEST Name: ________________________ Poor 0-2 / Fair 3-4 / Average 5-6 / Strong 7-8 / Excellent 9-10 SCORES Toe-San: __________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ ________ Yul-Gok: _________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ ________ Bas-Sai: __________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ __________________________________________________ _________ Overall Comments: _________________________________ __________________________________________________ __________________________________________________ __________________________________________________

Grade Average: _________

Examiner: __________________________________________________

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Seminars, Tournaments, Demonstrations and extra participation on Belt Tests

Date Function/Comment

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Teaching Hours Log

Date Location Hours