Indian Clubs and How to Use Them - A New and Complete Method for Learning to Wield Light and Heavy Clubs, Graduated from the Simplest to the Most Complicated Exercises
The Dumb-Bell and Indian Club: Explaining the Uses to Which They Must Be Put, with Numerous Illustrations of the Various Movements; Also A Treatise on the Muscular Advantages Derived from these Exercises
One Exercise, 12 Weeks, Herculean Legs: Transform Your Lower Body With This Lunge Strength Training Workout Routine | at Home Workouts | No Gym Required |
One Exercise, 12 Weeks, Chiseled Chest: Transform Your Upper Body With This Push-up Strength Training Workout Routine | at Home Workouts | No Gym Required |
One Exercise, 12 Weeks, Broad Back: Transform Your Upper Body With This Pull-up Strength Training Workout Routine | at Home Workouts | No Gym Required |
300 Lunges a Day 30 Day Challenge: Workout Your Back, Butt, Hips, and Legs While Gaining Better Mobility and Stability With This Lower Body Exercise Program | at Home Workouts | No Gym Required |