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NPR
6 min read

Total Eclipse Of The Stomach: A Stellar Menu Of Gastronomic Delights

Brace yourselves, North America — we're about to get mooned. Or, more accurately, eclipsed. The Aug. 21 solar eclipse is offering a welcome respite from the dog days of summer and a pretty good reason to take an extended lunch hour for some — or maybe even a whole vacation day. And for those who fear that a total eclipse heralds doomsday, then perhaps it's just as well to eat, drink and be merry. With the "path of totality" — the roughly 70-mile-wide strip across the lower 48 that will experience a complete eclipse — stretching from Lincoln Beach, Ore., to Charleston, S.C., the rest of North A
Mic
9 min read
Happiness

7 Unconscious Mistakes That Make You Waste Money on Food

It happens to the best of us: You go to the grocery store and get so excited by all that gleaming summer fruit that you buy a bunch, then let half of it go bad in the fridge. Or you order the lobster special at a restaurant and end up eating enough for two. Or you buy a “fancy” ingredient like truffle oil for one recipe and then never use the bottle again. Food waste — and the financial waste that goes along with it — is a huge problem in the United States. Americans lose out on $29 billion worth of food annually just because they don’t know what sell-by dates mean, as Mic has reported. We als
Clean Eating
2 min read
Food & Wine

What Is Clean Eating?

The soul of clean eating is consuming food the way nature delivered it, or as close to it as possible. It is not a diet; it’s a lifestyle approach to food and its preparation. It's about eating real food, for a healthy, happy life. Eat five to six times a day – three meals and two to three small snacks. Include a lean protein, plenty of fresh fruit and vegetables, and a complex carbohydrate with each meal. This keeps your body energized and burning calories efficiently all day long. Choose organic whenever possible. If your budget limits you, make meat, eggs, dairy and the Dirty Dozen (ewg.org