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    Know Your Food with Wardee

    Know Your Food with Wardee

    Know Your Food with Wardee

    ratings:
    Length:
    92 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Wardee, wife and mom of 3, author of "The Complete Idiot's Guide to Fermenting Foods", and lead teacher and founder of TraditionalCookingSchool.com, dishes up heathy, delicious, and easy family cooking with traditional methods, like sourdough and old-fashioned pickling. For links, show notes, and more, go to: http://KnowYourFoodPodcast.com/podcast
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 92 episodes

    Title

    KYF #173: Top 5 Essential Oil Resources

    Want to learn more about essential oils? Using them safely and confidently? Knowing whe...

    20 minutes
    		Aug 12, 2016

    KYF #172: Troubleshooting Your Ferments

    Even though it's safe and easy, fermentation problems come up now and then. Let’s troub...

    20 minutes
    		Jul 29, 2016

    KYF #171: Overcoming Adrenal Fatigue

    Most conventional doctors don't recognize adrenal fatigue as an actual thing. Listen or...

    20 minutes
    		Jul 27, 2016

    KYF #170: Top 12 Reasons You *Might* Be a Traditional Foodie...

    You might be a Traditional Foodie if you find yourself doing any of these 12 things! Th...

    20 minutes
    		Jul 15, 2016

    KYF # 169: 6 Lessons Learned From 2+ Years Of Pressure Cooking

    I've been pressure cooking for more than 2 years. And guess what? Pressure cooking is e...

    20 minutes
    		Jul 08, 2016

    KYF #168: How To Get Back Into Healthy Eating After Vacation

    Ah... vacations. Love 'em! And hate 'em, because it's so hard to get back into healthy ...

    20 minutes
    		Jul 01, 2016

    KYF #167: Sourdough Frequently Asked Questions

    You've got questions... I've got answers. About sourdough, that is. There were a lot of...

    20 minutes
    		Jun 24, 2016

    KYF #166: The Easy Way to Garden — Done In 7 Hours Over 4 Days

    Our garden was super easy to get in this year, taking just 7 hours over the course of 4...

    20 minutes
    		Jun 17, 2016

    KYF #165: The Gut-Healing GAPS Diet Made Simple

    You've heard that the GAPS diet can really help you and your family with gut healing. B...

    20 minutes
    		Jun 10, 2016

    KYF #164: "The Cave" Homemade Cheese Cave & Fermenting Chamber

    Karen and her family are home fermenters living in a modern world where houses don't ha...

    20 minutes
    		Jun 03, 2016