Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    The Lucas Rockwood Show

    The Lucas Rockwood Show

    The Lucas Rockwood Show

    ratings:
    Length:
    614 episodes
    Language:
    English
    Format:
    Podcast

    Description

    This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 614 episodes

    Title

    621: The Future of Love with Roanne van Voorst

    Technology is accelerating at a blistering pace with obvious innovations in the devices...

    44 minutes
    		May 22, 2024

    620: Train Your Brain with Ben Rein

    One of the biggest challenges that comes with aging is cognitive decline. You lose your...

    43 minutes
    		May 15, 2024

    619: ASMR Brain Tingles with Craig Richard

    Bob Ross was a popular PBS painting instructor in the 80s and 90s, but little did he kn...

    36 minutes
    		May 08, 2024

    618: Methylation, Epigenetics & Longevity with Steve Horvath

    Kane Tanaka of Japan died in 2022 at the age of 119. Lucile Randon of France died in 20...

    45 minutes
    		May 01, 2024

    617: The Power of Wonder with Monica Parker

    Finland has been dubbed the happiest country in the world, but in reality Finns are con...

    42 minutes
    		Apr 24, 2024

    616: Rethinking Pain with Dr. Amy Baxter

    If you’re struggling with chronic pain and trying to find help, you’ve probably noticed...

    44 minutes
    		Apr 17, 2024

    615: 12 Steps and Yoga with Nikki Myers

    In the 1980s, Nancy Reagan coined the term, “Just say no!” and spearheaded the social a...

    38 minutes
    		Apr 10, 2024

    614: Injuries Happen - Stay Positive with Dr. Ariele Foster

    Injuries can derail your best healthy lifestyle plans, and if you’re not careful, they ...

    49 minutes
    		Apr 03, 2024

    613: A Practical Guide to Improving Your Sleep with Dr. Sujay Kansagra

    Most adults need seven to nine hours of sleep per night, and we need good sleep quality...

    36 minutes
    		Mar 27, 2024

    612: Stem Cells for Healing with Christian Drapeau

    In regenerative medicine and longevity, it’s difficult to separate signal from noise. T...

    44 minutes
    		Mar 20, 2024