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Happier with Gretchen Rubin

Happier with Gretchen Rubin


Happier with Gretchen Rubin

ratings:
Length:
774 episodes
Language:
English
Format:
Podcast

Description

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
Language:
English
Format:
Podcast

Episodes1 - 10 of 774 episodes

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Ep. 479: A Creativity Hack, “Happy Mail,” and How to Avoid Both Lying and Telling the Truth

We explore an imaginative, manageable way to write your autobiography, and we share a s...

33 minutes
Apr 24, 2024

Little Happier: This Remark from 1773 Always Makes Me Laugh

I keep a list of quotations, images, and memories that make me happy or make me laugh. ...

3 minutes
Apr 22, 2024

Ep. 478: An Easy Way to Make Life More Interesting, Plus Hacks for Creativity and Commuting

We talk about why it’s so enjoyable to read a book that sheds a light on how things wor...

34 minutes
Apr 17, 2024

Little Happier: One Easy Way to Make a Tough Decision

A corporation president found an unconventional way to make a multi-million dollar deci...

3 minutes
Apr 15, 2024

More Happier: Orangetheory, Excitement in Central Park, and Great Stationery

We talk about Elizabeth’s first visit to Orangetheory, Gretchen’s experience of the ecl...

23 minutes
Apr 13, 2024

Ep. 477: Show Yourself, Embrace Fun Plans, Realize You’re a Mentor—Plus a Great Hack for Altoids Tins

We talk about why it’s a good idea to show ourselves (inspired by a Hollywood headshot ...

35 minutes
Apr 10, 2024

Little Happier: Justice O’Connor, “America the Beautiful,” and My America Feeling

During the memorial service for Supreme Court Justice Sandra Day O’Connor, the lyrics o...

5 minutes
Apr 08, 2024

Ep. 476: If You Want Neither to Lie nor Tell the Truth, Plus a “Silky” Debate and a Yoga-Block Hack

We talk about how we can boost happiness by paying attention to the textures in our eve...

37 minutes
Apr 03, 2024

Little Happier: All This Junk Is an Expression of Love

When we’re unsuccessfully trying to get rid of our children’s old toys, or a sweetheart...

3 minutes
Apr 01, 2024

More Happier: Treadmill Days vs. Finish-Line Days, a Dance-Party Challenge, and Plans for April Fool’s Day

We explore the difference between discouraging “treadmill days” and energizing “finish-...

21 minutes
Mar 30, 2024

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