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Foot Anatomy
26 Bones Rearfoot Calcaneus, Talus Midfoot 3 Cuneiforms, Cuboid, Navicular Forefoot 5 Metatarsals, 14 Phalanges, 2 Sesamoids
Rearfoot
Provides stability & shock absorption during initial stance phase Lever arm for Achilles tendon during plantarflexion Talus no muscles attach to it Calcaneus - Calcaneal tubercle posterior side - Sustentaculum tali medial side - helps support the talus flexor hallicus longus - passes through the medial groove - Peroneal tubercle lateral side
Rearfoot
Midfoot
Shock absorber Medial longitudinal arch Navicular tuberosity Tibialis posterior insertion
Forefoot
Lever during pre-swing phase Metatarsals proximal base, body, distal head Phalanges MTP, PIP, DIP, IP joints Plantar fascia
Forefoot
Metatarsophalangeal Joints
Classified as condyloid-type joints Great toe metatarsophalangeal (MP) joint flexes 45 & extends 70 MP joints of the four lesser toes
Joints
Great toe interphalangeal (IP) joint flexes from 0 of full extension to 90 of flexion Proximal interphalangeal (PIP) joints in lesser toes flexes from 0 extension to 35 flexion Distal interphalangeal (DIP) joints flexes 60 & extend 30 Much variation from joint to joint & from person to person
Terminology
Intrinsic muscles m. contained within the foot Extrinsic muscles m. originating from lower leg or femur Supination inversion + adduction + plantarflexion Pronation - eversion + abduction + dorsiflexion Inversion movement of the plantar aspect of the calcaneus
toward the midline of the body
away from the body Dorsiflexion flexion of the ankle, pulling the foot & toes toward the tibia
Pronation
combination of ankle
Movements of Foot
Supination
combination of ankle
Eversion
turning ankle & foot
Inversion
turning ankle & foot
Movements of Toes
Toe flexion
movement of toes
Toe extension
movement of toes
abductor digiti minimi (quinti) Second (middle) layer: Quadratus plantae, lumbricales (4)
minimi brevis Fourth (deep) layer: Dorsal interossei (4), plantar interossei (3)
Abductor hallucis & flexor hallucis brevis - medially Adductor hallucis - centrally beneath metatarsals
Beneath the foot Quadratus plantae, 4 lumbricales, 4 dorsal interossei, 3 plantar interossei, flexor digitorum brevis Dorsal compartment Extensor digitorum brevis
Central location
abductor hallucis - abduction of great toe & assists flexor hallucis brevis in flexing great toe at MP joint adductor hallucis - adduction of great toe extensor digitorum brevis - extension of great toe at MP joint
4 lumbricales flexors of the 2nd, 3rd, 4th, & 5th phalanges at MP joints quadratus plantae flexors of 2nd, 3rd, 4th, & 5th phalanges at DIP joints 3 plantar interossei adductors & flexors of proximal phalanxes of 3 rd, 4th, & 5th phalanges 4 dorsal interossei abductors & flexors of 2nd, 3rd, & 4th phalanges MP joints flexor digitorum brevis nd rd th th flexes middle phalanxes of 2 , 3 , 4 , & 5 phalanges extensor digitorum brevis extends great toe & 2nd, 3rd, 4th phalanges at MP joints 5th toe muscles abductor digiti minimi abducts proximal phalanx flexor digiti minimi brevis flexes proximal phalanx
Extensor hallucis longus (EHL) Extensor digitorum longus (EDL) Flexor hallucis longus (FHL) Flexor digitorum longus (FDL) Triceps Surae (Gastrocnemius, Soleus, Plantaris) Peroneus longus, brevis, tertius Tibialis anterior Tibialis posterior
Starkey, Ch. 4, Table 4-2, p. 92-95
Neurovascular
Nerves
Tibial n.
medial side Lateral & Medial Cutaneous branch (comes from Peroneal n.) lateral side
Vascular
Tibial a. Dorsalis Pedis
pulse
branches)
Dermatome Distribution
Green L4 Pink L5 Salmon S1
Arches
Transverse arch
extends from calcaneus bone to talus, navicular, 3 cuneiforms, and proximal ends of 3 medial metatarsals Lateral longitudinal arch extends from calcaneus to cuboid and proximal ends of 4th & 5th metatarsals
extends across foot from 1st
History
What happened? (MOI) Where is the pain? When did it happen? (onset) Has it happened before? What does it feel like? Pain scale (1-10) What type of surface? How old are the shoes? Type of pain Unusual noises/sensations
Observation
Toes, Arches Forefoot & Rearfoot Valgus/Varus, Pronation/Supination Calluses, blisters, warts, etc. Appearance Bilateral comparison Color Deformity Edema, Swelling Gait Infection Weight bearing vs. nonweight bearing Shoe wear pattern
Palpation
Stress Tests
Start away from the point of pain Palpate bony & soft tissue structures Medial structures Lateral structures Dorsal structures Plantar structures Crepitus Heat Swelling Rigidity Deformities Softness
Alignment Ligament & Capsular tests Fracture tests Neurological tests Other special tests
What injury have you evaluated? What are you going to do with this injury?
Common Injuries
Retrocalcaneal bursitis Heel contusion Arch strains Plantar fasciitis Fractures Bunion Know the signs & symptoms of these injuries
Sesamoiditis Mortons neuroma Sprained toes Turf toe Fractures & dislocations