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1.CONCEPT OF YOGA
2.WHY YOGA 3.BASIS OF YOGA
CONCEPT OF YOGA
INTRODUCTION
1. YOGA IS BECOMING POPULAR 2. RESTLESS MIND SOLACE 3. SICK BOON 4. COMMON MAN MAN FASHION TO KEEP HIMSELF FIT AND HANDSOME
INTRODUCTION
1. USE IT FOR DEVELOPING MEMORY, INTELLIGENCE & CREATIVITY 2. BECAUSE OF MULTIFOLD ADVANTAGE IT IS BECOMING A PART OF EDUCATION 3. SPECIALISTS USE IT FOR UNFOLD DEEPER LAYERS OF CONSCIOUSNESS AND MOVE TOWARDS STATE OF PERFECTION. 4. PROMOTION OF POSITIVE HEALTH
OBJECTIVE
1. UNDERSTAND WHAT IS YOGA AND WHAT IS NOT 2. SOME DEFINITIONS OF YOGA
YUJ
JOIN
BODY MIND JEEVATMAN PARAMATMAN INDIVIDUAL SELF UNIVERSAL SELF IT IS EXPANSION OF NARROW, CONSTRICTED & ALL PERVASIVE, BLISSFUL EGOSTIC PERSONALTIY TO ETERNAL REALITY
2. PHYSICAL,
3. MENTAL,
4. INTELLECTUAL,
5. EMOTIONAL
Yoga is conscious process to move from state of animal nature to state of perfect man
PERFECT MAN
DIVINE MAN
SUPER MAN NORMAL MAN ANIMAL MAN
DEFINITIONS
YOGA MASTERY OVER MIND Sage Patanjali defines yoga as
DEFINITIONS contd
DEFINITIONS contd
DEFINITIONS contd
DEFINITIONS contd
Dexterity
Relaxation in action
DEFINITIONS contd
Does all skill in actions are considered as Yoga? Like- Pick Pocketing Smuggling Stealing No They are called as Nishiddha Karmas which we should not perform Shastra decides
DEFINITIONS contd
Yoga normally and traditional conjectured and popularly known as a process or a technique to reach ultimate state of perfection.
Yoga is found defined even as the states of higher powers and potentialities and even as ultimate state of SILENCE Yoga is also defined as all creative Endeavour and creation itself
yaegSw> k kmaRi[ s<g< Tya xn<jy is(isae> smae UTva smTv< yaeg %Cyte
Yogastha Kuru Karmi Saga Tyakt Dhanajaya Siddhyasiddho Samo Bhtv Samatva Yoga Ucyate
Renouncing attachments and staying even minded in Successes or failures. Evenness is verily Yoga
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subtle state of mind featured by Steadiness is referred is Yoga Thus Yoga is steadiness at emotional level balance of concentration and detachment at mental level and homeostasis at body level Yoga integrates the personality by bringing body-mind coordination in a well balanced way
n tu ma< ZKyse Zqum! AnenEv s c]u;a idVy< ddaim te c]u> pZy me yaegmErm!
Na Tu M kyase Dum Anenaiva Sa Caku Divya Dadmi Te Caku Paya Me Yogamaivaram Krishna through His power of Yoga shows Arjuna the The vision of the Universal being by giving him divine sight
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vetvatara upaniad Mist, smoke, the sun wind, firefly, lightning, crystal, moon these forms become the forerunners when Brahman is being reveled in yoga
SUMMARY
Yoga is a process of elevating oneself through calming of mind Very state of higher, subtler layers of mind Conceived as a creative power in man and that of the reality itself