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Internal and external impurities restricts man from achieving the goals, along with causing various disturbances in life. Yoga helps to uncover all the internal and external impurities thus allowing individual to enjoy fruits of eternity
Leading To
Freedom
Happiness(Bliss)
1. Karma YOGA
3 Types of Karma
I II - . -.
By nature 3 types of gunas - Satva, Rajas and Tamas confine the person within the body endlessly - . -.
- Satva
I II - . -.
If the radiance of Jnaana obtained through vidya is visible all through the path of his life(what ever he does), understand he is of satva guna - . -.
rjs!-Rajas
I II - .
Rajas indicates developing Greed, over ambition, goal orinetedness (irespective of means of achieving it) and tension
tms! - Tamas
I II - . -.
Lack of clarity(in whatever to be done- Thoughts), lack of goal orientedness,incr eased attachement(Moh a) and stupidity indicates Tamas
2. Bhakti YOGA
Devotion to the god is developed in nine different ways as below Shravana Listening to Lilas of God Keertana Singing his glories Smarana Remembering his name and presence Padasevana Service at his feet Archana worship of God Vanadana Prostration of Lord Dasya Cultivating the Bhava of servant to god Sakhya Cultivating the Bhava of friend to god Atma Nivedana Complete surrender to God
Jnayoga
Path of wisdom
Moka
Viveka
a sampatti Vairgyam Mumukatva
Six virtues of a student ama: Mastery over mind Dama: Mastery over sense organs Titk: Patience, Endurance Uparati: Moderation raddh: Faith Samdhna Contentment
ravaa
Manana
Nidhidhysana
To practice, Internalize
Yama
Niyama
Satya Ahimsa Asteya Bramhacharya Aparigraha Shoucha Santosha Svadhyaya Tapas Eshwara pranidhana
Asana sthiram Sukham Asanam Pranayama Pranasya Ayama Pratyahara prati + ahara Dharana Desha bandha chittasya dharana Dhyana - Tailadharavat Samadhi Triputi Bhanga