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GOALS

MECHANICAL APPROACH

MENTAL APPROACH

IMPLEMENTATION/DRILLS
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BOTTOM HALF
Ready Position
70/30

DEAD FOOT
Rear Side Focus Points
Rear Side Acceleration
Contact… ACCELERATED FORCE
Finish – Balance, Balance, Balance

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TOP HALF
Grip
Hand & Arm Ready Position
Loading “C”
Hand Path – To It and Through It
Contact… ACCELERATED FORCE
Finish – Exchange Shoulders

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EVALUATE

ANALYZE

INSTRUCT
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Anderson 5 A’s
1. Accept
2. Adjust
3. Adapt
4. Acquire
5. Achieve
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CONFIDENCE
BELIEVE AND ACT AS
IF IT WERE
IMPOSSIBLE TO FAIL

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60/40 70/30 65/35
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Bailey Dead Foot

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Boomer Rear Side Acceleration

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Correct Improve

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Christianson Balance

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Kiser To It and Through it

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Kiser Reverse Soft Toss

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Bailey Finish

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Soft Toss Progressions
Back Up Soft Toss
Angle Pitch

Dry Swing and Visualization Soft Toss Progression Tee Drills


Ready Position / Grip the Ground Soft Toss…Rhythm 3/3/3 Directional Tee Series
Ready Position / Lower your Body Soft Toss…Dead Foot 1st “To It” “Through It” 2 Balls
Ready Position / Jump Soft Toss…with Holds Eye Tracking
Ready Position / Tension Points Soft Toss…Ladder Back up Footwork
Soft Toss…Change Up Dead Foot 1st
Dry-Dead Foot Back up Soft Toss Walking Tee (Lower Half)
Dry-Dead Foot-Pivot Back Side Walking Tee (“C”)
Dry-Slow motion; Arrow to the Ball Reverse Soft Toss Balanced Finish
Knee Volleyball/Basketball Soft Toss
Back hip
Arm pit Bottom Hand Light Bat/PVC Bottom Hand Light Bat/PVC
Chin Top Hand Light Bat/PVC Top Hand Light Bat/PVC
Dry-Dead Foot- Backward “C”
Pressure Points of Feet to Ground Jump Soft Toss (Balance) Five Points to the Ball

Angle Pitch (Short Bat and Regular) Short Toss Self Soft Toss (Fungo)
Pull Side = Inner 2/3 early Timing Rhythm Balance
Early Timing (0-0,3-1,2-0) Dead Foot 1st
Change up and Off Speed Holds To it and Through it
Holds Ladder Line Drive
Oppo Side = outer 2/3 Change up
“B” Hack Back up
Change up and Off Speed BOUNCE
Hold

Batting Practice with Purpose Misc Drills


Bat Control with Slugs Line Drive Point Game(Live)
Situational Hitting Line Drive Point Game(Tee)
Bunts
Base Hit Bunts
Hit and Runs MY DRILLS
Move „em Over
Drive „em Over
Drive „em IN
Opposite Field
Line Drive
Advantage Counts
“B” Hacks

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Soft Toss Progressions
Soft Toss…Change Up
Dry-Dead Foot
Back Up Soft Toss Back up Soft Toss
Angle Pitch

Soft Toss
Progressions
Soft Toss…Rhythm
Soft Toss…Dead Foot 1st
Soft Toss…With Holds
Soft Toss…Change Up
Soft Toss…Ladder

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Soft Toss Progressions
Soft Toss…Change Up
Dry-Dead Foot
Back Up Soft Toss Back up Soft Toss
Angle Pitch

Soft Toss
Progressions
Soft Toss…Rhythm
Soft Toss…Dead Foot 1st
Soft Toss…With Holds
Soft Toss…Change Up
Soft Toss…Ladder

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Soft Toss Progressions
Back Up Soft Toss
Angle Pitch

Back Up
Soft Toss

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Soft Toss Progressions
Back Up Soft Toss
Angle Pitch

Reverse
Soft Toss

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Soft Toss Progressions
Soft Toss…Change Up
Dry-Dead Foot
Back Up Soft Toss Back up Soft Toss
Angle Pitch

Short Toss
Progressions
Soft Toss…Rhythm
Soft Toss…Dead Foot 1st
Soft Toss…With Holds
Soft Toss…Change Up
Soft Toss…Ladder

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Soft Toss Progressions
Back Up Soft Toss
Angle Pitch

Short Toss Progressions


Short Toss…Rhythm
Short Toss…Dead Foot 1st
Short Toss…With Holds
Short Toss…Change Up
Short Toss…Ladder

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Soft Toss Progressions
Back Up Soft Toss
Angle Pitch

Angle Pitch
OPPO

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Soft Toss Progressions
Back Up Soft Toss
Angle Pitch

Angle Pitch
OPPO
NO SCREEN

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Soft Toss Progressions
Back Up Soft Toss
Angle Pitch

Angle Pitch
IN

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ENCOURAGE

COMPETE
ENERGY

OWNERSHIP 39