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Management:
OBJECTIVES
Relief pain
Healing of ulcer
Prevent recurrence and complication
Provide with adequate nutrition
To maintain continuous neutralization of gastric acid and
minimize acid secretions
To reduce mechanical, thermal, and chemical irritation
to the gastric mucosa
H2 receptor antagonist
Cimetidene
Ranitidine
Nizatidine
famotidine
Bismuth compounds
Bismuth subsalicylates
Bismuth subcitrate potassium
Omeprazole 20 mg BID
Clarithromycin 250-500mg BID
Metrodinazole 500mg BID
Amoxicillin 1 gm BID
DIETARY Management
1. Adequate Calorie to maintain DBW
Determine DBW, BMR, and TER
2. High Protein Diet
To promote healing of ulcer
To buffer acid
Replace nitrogen loss
3. Adequate Carbohydrates
To provide energy and spare protein
Avoid: harsh foods and irritating fiber
Bland diets
are recommended for patients suffering from peptic ulcers. Such diets are
restricted in foods that are mechanically, chemically and thermally irritating
to the gastro-intestinal mucosa.
A bland diet includes foods that are soft, not very spicy, and low in fiber. If
you are on a bland diet, you should not eat spicy, fried, or raw foods. You
should not drink alcohol or drinks with caffeine in them.
The dietary modification in bland diets are therefore based on neutralizing
the gastric acid and decreasing the motility
It's also important that your diet doesn't eliminate foods that contain
important vitamins and minerals
Protein Foods
Soy products - This includes tofu, soy yogurts, and soy milk.
Fish - Many types of fish, like herring, cod and trout, are
acceptable on a bland diet.
Baked and grilled meats - Some bland diets include red meat, but
they usually emphasize lean cuts of chicken, pork, and turkey.
Nut butters - Depending on the type of digestive problems you
experience, nut butters, like peanut and almond butters, may or
may not be acceptable. Check with your doctor.
Carbohydrates
Low-sugar cereals Again, you will want to choose basic cereals
with no added fiber.
White or processed breads- are best for bland dieters. These
breads do not have as much fiber as whole-grain or unrefined
breads, making them easier on your digestive tract.
Oatmeal - In some cases, your doctor or nutritionist may suggest
oatmeal. However, this varies based on your condition.
Potatoes - This includes all colors and types of potatoes.
Deserts
Allowed: Jello, gelatin, custard, plain pudding. Plain cake,
pound cake, sponge cake, angel food cake, cookies, ice
cream and sherbert.
Avoid: All rich foods such as pies, pastries, candies,
chocolate, any with fruits not allowed, coconut or nuts.
Minerals
Care should be taken to include sources of iron and calcium in the diet.
Generally, bland diets are found to be low in iron and vitamin C due to the
restriction in fruits and vegetables and medicinal supplements may have to be
given.
BLAND DIET
Tender foods are used such as cooked vegetables, canned fruits,
and refined breads and cereals.
Bland diet
Dietary Guidelines and Food List
Use the following guidelines to individualize your meal plan:
1. Eat three regular meals a day without snacks since all food stimulates acid output.
2. Eat foods slowly, chew well and avoid stomach distention with large quantities of food.
3. Use milk sparingly because it stimulates gastric acid secretion.
4. Use salt and very mild seasonings. Avoid heavy spices such as chili peppers, black pepper,
chili powder and highly seasoned foods.
5. Dietary fiber may be added since there is no evidence that dietary is harmful.
6. Choose whole grain, enriched, or refined breads and cereals. Avoid large amounts of
unprocessed bran.
7. Cook by baking, boiling, broiling, roasting, stewing, microwaving or creaming. Avoid
frying.
8. Avoid caffeinated beverages, coffee and tea products because of the caffeine, theobromine,
and tannins.
9. Citric acid juices may be irritating to some individuals.
10. Avoid aspirin, nonsteroidal anti-inflammatory drugs, alcohol and smoking
SUMMARY
Eat smaller meals more often to enable the stomach contents to be continuously
diluted and neutralized. The quantity of food eaten should be small to avoid
overfilling the stomach and causing distention.
Eat in a calm environment.
Easily digestible fats like fat of whole milk, egg yolk, cream and butter should be
used in moderate amounts as they decrease the emptying time of the stomach
and reduce matality.
Try to avoid caffeine beverages such as coffee, cola and tea. Also avoid alcohol.
Cut down on, or stop smoking cigarettes.
Avoid excessive spices or concentrated meat broths and extractives.
Avoid fibrous nature of cereals, fruits and vegetables.
Avoid frequent use of aspirin or other drugs that may damage the stomach lining.
Individual responses or tolerances to specific foods may vary. The same food may
evoke different responses at different times depending on the stress factor.