CORPORATE YOGA SING

Corporate
yoga
Singapore
provide
APORE
IS
THE
UNIQUE
best corporate yoga class at your
BOUTIQUE
workplace

What do you mean by corp

orate
yoga

Process of Practicing yoga at the

workplace by the employee and other
working staff at the workplace is to be
known as corporate yoga. It is the
practice of physical and mental exercise
which increases the physical as well as
mental health and makes the body fit,
active and flexible

History of yoga

Yoga is derived from Sanskrit word yogah.

It is an pre-Vedic Indian tradition which
was started thousands year back. It is
discipline which keep you healthy and
also help in controlling your breath.
Follower of yoga spread it on all over
world.
For reference
https://en.wikipedia.org/wiki/Yoga

Benefits of corporate yoga

classes
for
employees
Its gives energy to employees to work more and more

It help to employees to keep their body fit, active and

flexible
It increases the concentration power so they work
without making mistake
It help in increasing the good relation among all
employee and they work as a team
Employee work with stress free mind and relaxed
body
It gives the job satisfaction among the employees
It keeps the employee free from headache, back pain,
joint pains etc...

Benefits of corporate yoga

classes
for
workplace

Reduction in the number of absentees

It saves the health fund
Employees work with more efficiency so
there is growth in the turnover
Growth in the business
Good environment for employee

Best corporate yoga in Sin

gapore

Art of yoga is a boutique that offers the

all the different types and form of yoga
and its posses at the centre and at your
workplace to your all working staff
members. Their aim to spread yoga and
give the benefits of yoga among the
people through learning and teaching

Classes held at corporate

yoga
Singapore

It will provide all the different types of yoga

classes like
Hatha yoga contains postures, ashans, surya
namaskar, pranayam etc
Hatha flow explore variations of sun
salutations, standing and seated poses along
with body balancing and inversions
Vinyasa flow placed focus on movement,
alignment, flexibility, strength and
integration with breath.
Continue........

Classes held at corporate

yoga
Singapore

Continue......
Ashtanga Yoga components of Ashtanga
yoga, as emphasised by Pattabhi Jois are;
Vinyasa, Tristhana and the Six Poisons.
like there are more classes like Asthanga
Mysore, Yin yoga, prenatal yoga, yoga
therapy all these classes help you in
improving your physical and mental health
as well as spiritual thoughts and feeling.

Teacher of corporate yoga S

ingapore

Each and every teacher are qualified and

dedicated towards their work.
Head of the art of yoga has taken training
of yoga from Indian Yoga Institute of
Vivekananda Yoga Anusandhana
Samsthana, Bangalore, India (VYASA) and
many other affilaitaed institute of yoga at
different area of world. Likewise all
teachers are taken their training from all
recognised institutes of yoga.

Affordable price of classes

in
corporate
yoga
Singapor
There is free trail class for citizen of
e Singapore

You have to pay 30$ for single class

189$ for unlimited class pass for 1 month
Likewise all the classes for different
duration and period is affordable for you
for more detail related to fee of class
please visit this site
http://artofyoga.sg/fees/

Contact to corporate yoga

Singapore

Art of Yoga
121 Upper East Coast Road, #02-01
(entrance is at the back of the house)
Singapore 455245
Phone: +65 6449 4070
Email: info@artofyoga.sg